2026版《决胜蓝图》专题二 3 第二讲　专题强化训练-讲义（教师版）英语高考大二轮专题复习

专题强化训练
专题强化训练11　阅读七选五(二)
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Every Monday evening, just before 7 p．m., Kelsang Lhundrup begins to close up his coffee shop in Lhasa, capital of the Xizang Autonomous Region. The 25 year old isn't just a café owner; 1.________. For the past two years, Monday nights have been dedicated to practice.
2．________. During college, Kelsang Lhundrup discovered it through the movie The Blind Side. Michael Oher's story struck a chord with him, lighting a desire to play American football, even though he didn't have the chance at the time.
Upon graduating and returning to his hometown, he learned through a friend that there was an American football team in Lhasa. After watching a few practices, he couldn't resist joining.
In June 2023, Kelsang Lhundrup and his teammates traveled to Chengdu, Sichuan Province, to compete in the China National Football League, one of the country's top amateur leagues for American football. 3.________. “It was our first game, and we realised the gap between us and the other teams. But our goal was to enjoy the game and learn from the experienced teams，” he says.
“4.________. It was a way to prove ourselves to the world，” Kelsang Lhundrup says. 5.________. “Our goal is to win the first game for Xizang's American football team and to spread American football culture to the young generation here，” he says confidently.
A．he also runs a coffee plantation in Xizang
B．American football was never just a sport
C．The sport was strange to the young man
D.They have made great achievements in American football
E．He and his team are determined to aim for their first victory
F．It was their debut game (首场比赛) and they faced a crushing defeat, losing 60 0
G．he's also a passionate member of Xizang's only amateur American football team
【解题导语】　本文是一篇记叙文。文章讲述了西藏青年格桑伦德鲁热爱美式足球并加入足球队参加比赛的经历。
1．G　解析：根据空前分号可知，空处首字母应该小写或是专有名词，答案锁定在A、B或G项上。由于本段内容主要介绍文章的主人公，故排除B项。再根据下文American football可知，空处应与主人公关于美式足球的相关介绍有关。G项承上启下，符合语境。
2．C　解析：空处位于段首，是本段的主旨句。根据下文内容可知，格桑伦德鲁是在大学期间了解到美式足球的，他起初对这项运动应是陌生的。C项引起下文，符合语境。
3．F　解析：根据下文“It was our first game, and we realised the gap between us and the other teams.”可知，由于与其他队伍实力差距过大，比赛失败了。该句中的first game与F项中的debut game相呼应。F项符合语境。
4．B　解析：根据下文“It was a way to prove ourselves to the world”可知，此处是格桑伦德鲁对美式足球的认识。B项符合语境。
5．E　解析：根据下文“‘Our goal is to win...young generation here，’ he says confidently.”可知，此处是格桑伦德鲁和其团队的决心。E项承上启下，符合语境。
During college, Kelsang Lhundrup discovered American football through the movie The Blind Side. Michael Oher's story struck a chord with him, 1.lighting(light) a desire to play American football, even though he didn't have the chance at the time.
Upon graduating and returning to his hometown, he learned through a friend 2.that there was an American football team in Lhasa. After watching a few 3.practices(practice), he couldn't resist joining.
In June 2023, Kelsang Lhundrup and his teammates 4.traveled(travel) to Chengdu, Sichuan Province, 5.to__compete(compete) in the China National Football League, one of the country's top amateur leagues for American football. It was their debut game and they faced a crushing defeat, losing 60 0. “It was our first game, and we realised the gap 6.between us and the other teams. But our goal was to enjoy the game and learn from the 7.experienced(experience) teams，” he says.
“American football was never just 8.a sport. It was a way to prove 9.ourselves(we) to the world，” Kelsang Lhundrup says. He and his team are determined to aim for their first victory. “Our goal is to win the first game for Xizang's American football team and to spread American football culture to the young generation here，” he says 10.confidently(confident).　
A
(2024·湛江一模)Many significant international projects have considered how schooling might change to better match the changes that have taken place in the 21st century. 1.________ One is a shift in the meaning of knowledge, and the other is the need to build education systems based around what we now know about learning.
The term “knowledge age” or “knowledge economy” refers to a reorganization away from an Industrial Age economy, where exploitation (开采) of natural resources, primary production and mass production were the standard models for economic development. 2.________ This is achieved through the rapid creation of new knowledge and has become the basis for economic development. It is argued that education for the knowledge age must focus on the development of learners' competences to deal with new situations and environments.
3．________ Nor does it deny the need for obvious goals for students' knowledge development. Rather, the future focused education literature suggests we need to adopt a much more complex view of knowledge, one that incorporates knowing, doing and being. Alongside this we need to rethink our ideas about how our learning systems are organised, resourced and supported. Research clearly shows that people do not learn well as passive recipients of pre packaged, bite sized pieces of knowledge. 4.________
Although some of these principles are understood by many teachers, our education systems and practice are often set up in ways that do not support these principles to operate in practice. Teachers and school leaders are attempting paradigm (范式) shifts. 5.________
A．There needs to be wider public support for them.
B．There are two important ideas that support this work.
C．This does not mean that knowledge no longer matters.
D．Good learning requires active engagement in the “whole game”．
E．We are required to prepare young people for the knowledge age.
F．This is possible only when active learning approaches are applied.
G．In the knowledge age, the ability to generate value is put in the first place.
【解题导语】　本文是一篇议论文。文章论述了教育如何进行改变，以更好地适应21世纪发生的变化。
1．B　解析：根据下文“One is a shift...the other is the need...what we now know about learning.”可知，此处提出了两种观点。空处应是对下文内容的提示，阐述有两种观点。B项符合语境。
2．G　解析：根据上文“The term ‘knowledge age’．..an Industrial Age economy”可知，“知识时代”或“知识经济”指的是脱离工业时代经济的重组。空处应承接上文，G项符合语境，且和上文的工业时代形成对比。下文中的This指代的是选项中的“knowledge age”。
3．C　解析：结合上下文内容可推知，有人认为，知识时代的教育必须注重培养学习者应对新情况和新环境的能力。这并不意味着知识不再重要，也不否认学生的知识发展需要明确的目标。同时，下文“Nor does it deny the need for obvious goals for students' knowledge development.”使用了否定词置于句首的部分倒装，结合nor一词可知，空处应表达否定含义。C项符合语境。
4．D　解析：根据上文“Research clearly shows...pieces of knowledge.”可知，研究表明，人们不擅长“被动灌输”的学习方式。空处应与积极主动的学习方式有关。D项符合语境。
5．A　解析：根据上文“Although some of these principles...are attempting paradigm shifts.”可知，许多教师理解的原则在实践中并不被教育系统所支持。教师和学校领导正尝试做出转变。空处作为段落的结尾句，应提出要支持教师和学校领导的转变。A项符合语境。
B
(2024·大连八中校考三模)Of all relationships, the parent child relationship is perhaps the purest. 1.________ These tips will help you improve your relationship with your parents.
Give them your time. No matter how busy you are with your life, try to make some time for your parents. 2.________ If you're living away from them, call them and visit them regularly. For all you know, your one could make their day.
3．________ If you are living with your parents, help them with housework. Do your part or even more. If you are not living together, check on them and help them out by offering to buy groceries, pay bills, etc.
Put yourself in their shoes. Whenever your parents say something that contradicts your opinion, try not to simply agree with them. 4.________ And try to recognize that they have reason for their views. If possible, take time to explain your point patiently.
Try not to raise your voice at them. These will be times when you disagree with your parents. It is okay to try to help them understand your point of view. However, raising your voice is never a great idea, as it will leave your parents feeling hurt.
Be open with them. As children, we tend to share every detail of our lives with our parents, but as we grow up, we filter out certain things from them. Try to be as honest as possible and let them take part in the most important aspects of your life. 5.________
A．Call them every day.
B．Lend a hand with household chores.
C．If the gap is too big, you will become a stranger.
D．Accept the generation gap between you and them.
E．Parents often feel lonely once kids go away to college.
F．Let them know you want them to be a part of your life.
G．It is also the one that goes through several transformations, good or bad.
【解题导语】　本文是一篇说明文。文章介绍了如何改善与父母之间的关系。
1．G　解析：根据上下文可知，亲子关系也许是所有关系中最纯粹的。它也会经历几次转变，或好或坏。G项承上启下，符合语境，且选项中的the one指代上文中的the parent child relationship。
2．E　解析：根据下文“If you're living away from them, call them and visit them regularly.”可推知，空处应是这种做法的原因。E项符合语境。
3．B　解析：根据下文“If you are living with your parents, help them with housework.”可知，此处建议帮助父母做家务。B项符合语境。
4．D　解析：根据上文“Whenever your parents...agree with them.”以及下文“And try to recognize that they have reason for their views.”可知，空处应是与父母的观点不一致的时候的正确做法。D项符合语境。
5．F　解析：根据上文“Try to be as honest as possible and let them take part in the most important aspects of your life.”可知，此处说的是要让父母参与你的生活，并让他们感到他们对你很重要。F项承接上文，符合语境。
C
(2024·济南一模)
Risks of Overtraining
Getting in shape and training for an event such as a marathon requires long lasting and intense physical commitment. 1.________ But the truth is, sometimes the very acts we do to get healthy can actually push us past our physical limits.
Specifically, overtraining is a set of signs that occur when your body is not able to recover sufficiently before going into your next workout. 2.________ People tend to ignore them. Over time, the cycle of starting the next training session before allowing recovery causes breakdown of the very parts of the body that you work so hard to build up.
The structures and systems of your body adapt to the demands you have placed on them before the rest time. If your workout slightly goes beyond your current ability, it will adapt toward what you did in a positive way. 3.________
Two main factors are necessary in recovery: nutrition and rest. Good nutrition, including water and protein intake, is extremely important, especially within 40 minutes of your workout. 4.________ Your body uses the nutrients you have given it during the rest time, especially sleep, to strengthen.
One of the best ways to prevent overtraining is to focus on your morning resting heart rate. 5.________ Generally, you will detect an increase in your heart rate before the other signs show up. Tracking it in a log can be a great way to monitor your recovery.
A．It's easy to measure and track.
B．Allowing time for recovery is also essential.
C．The problem is that they show up very gradually.
D．Below are the signs and symptoms of overtraining.
E．Listening to your body will assure you of your fitness goals.
F．If far beyond, it'll take longer to adapt and may cause injury.
G．We generally assume regular intense exercise good for our health.
【解题导语】　本文是一篇说明文。文章介绍了过度训练的风险。
1．G　解析：根据下文“But the truth is...push us past our physical limits.”可知，空处与下文构成转折关系，说明人们关于高强度运动对健康的一般看法。G项符合语境。
2．C　解析：根据上文“Specifically, overtraining is a set of signs...before going into your next workout.”以及下文“People tend to ignore them.”可知，迹象出现的较为缓慢，人们往往会忽略它们。C项承上启下，符合语境，且选项中的they指代上文中的a set of signs。
3．F　解析：根据上文“If your workout...in a positive way.”可知，空处承接上文，说明锻炼严重超出了你目前的能力时会导致的结果。F项符合语境，且选项中的far beyond与上文中的slightly goes beyond形成递进关系。
4．B　解析：根据下文“Your body uses the nutrients you have given it during the rest time, especially sleep, to strengthen.”可知，要给恢复留出时间。B项符合语境。
5．A　解析：根据上文“One of the best ways to prevent overtraining is to focus on your morning resting heart rate.”及下文“Generally, you will detect an increase in your heart rate before the other signs show up.”可知，心率很容易测量和跟踪。A项符合语境。
D
(2024·重庆模拟预测)Emotional eating is the tendency to eat in times of stress, anxiety, anger, or sadness. Here are strategies to conquer it.
Name that Mood. The first step in overcoming emotional eating is to get a clearer understanding of when it happens. When keeping your diet journal, make a note of your mood each time you eat. 1.________ Figuring out how often you eat when in bad moods, and which foods will give you insight into your patterns and help you know when to use the following strategies.
2．________ Negative emotions ebb and flow like the tide. Sometimes it feels very bad and other times it pulls back and is barely noticeable, which may all occur over a matter of minutes or hours. Knowing that a bad feeling will die down is important because learning to deal with the bad feeling without eating involves developing the ability to tolerate it. This means to just feel the emotion in its entirety without intervening it. Let high tide wash over you.
Don't Empower It. By eating during a negative emotion, you are giving food a new power beyond just meeting your nutrition needs. 3.________ You begin to believe that you need food to get through bad feelings.
Cope with It Healthily. The key is to find ways to cope with negative feelings that do not cause more problems. Eating causes more problems, and so does getting lost in TV for hours at a time. Exercise and talking with a supportive friend are good examples of healthy coping. Avoid coping strategies with potential harm. 4.________
Conquer the Hard Times. Life is constant chaos. The secret to weight loss success is being able to keep a healthy lifestyle even in the midst of chaos. If you gain weight every time life gets stressful, your weight will always go up and down. 5.________ You will be confident that you can do this no matter what difficulties come your way.
A．Ride the Storm Out.
B．Overcome Negative Emotions.
C．This will allow you to identify episodes of emotional eating.
D．Food becomes a way to cope, making your desire for it intensify.
E．Challenge yourself to maintain a healthy lifestyle when pressured.
F．It will shake your confidence and you will end up gaining more weight.
G．There is no sense in feeling better in the moment if it costs you tomorrow.
【解题导语】　本文是一篇说明文。文章介绍了如何应对情绪性进食。
1．C　解析：根据上文“The first step in overcoming emotional eating...each time you eat.”可知，空处承接上文，说明记录心情的作用。C项符合语境。
2．A　解析：空处是本段主旨句。根据本段内容可知，负面情绪来临时，可静待负面情绪消散，不做任何干预，即让这种情绪自行过去。A项符合语境。
3．D　解析：根据上文“By eating during a negative emotion...meeting your nutrition needs.”可推知，如果心情不好就吃东西，那就赋予了食物满足营养需求之外的权力，空处应说明在心情不好时吃东西的负面影响。D项承上启下，符合语境。
4．G　解析：根据上文内容可知，要关注长远健康，而非仅仅应付此刻。G项符合语境。
5．E　解析：根据上文“If you gain weight every time life gets stressful, your weight will always go up and down.”以及下文“You will be confident that you can do this no matter what difficulties come your way.”可知，空处应表明减肥的正确做法。E项符合语境。且下文中的this指代E项的内容。
高考必备词汇 [外刊]autonomous adj. 自治的　amateur adj.业余的　strike a chord引起共鸣　resist v. 抵抗；抵制　compete in参加　league n. 联赛　a crushing defeat惨败　spread v．传播　make great achievements取得重大成就　[A篇]shift n. 转变　competence n. 能力　deny v. 否认　literature n. 文学　complex adj. 复杂的　alongside prep. 与……一起　engagement n. 参与　in practice 实际上　approach n. 方法　[B篇]pure adj. 纯的 　transformation n. 转变　make time for 为……留出一定的时间　lend a hand 帮助　check on 核实；检查　put oneself in one's shoes 处于某人的境地；设身处地　filter out 过滤掉；筛除　aspect n. 方面 　[C篇] in shape 健康；身体状况良好 　commitment n. 承诺；投入　sufficiently adv. 充分地；足够地　build up 增强；积累　adapt to 适应　nutrition n. 营养　resting adj. 静止的　detect v. 发现；查明　[D篇]in times of 在……情况下　journal n. 日记　make a note of 记下　strategy n. 策略　ride out 安然渡过(难关)；经受得住　die down 逐渐消失　tolerate v. 忍受　cope with 处理；应付　chaos n. 混乱；杂乱　up and down 上下；到处
四六级桥梁词汇 [外刊]passionate adj.狂热的 　dedicated adj.专心致志的　plantation n．种植园　[A篇]industrial adj. 工业的　incorporate v. 包含　recipient n. 接受者　[B篇]chore n. 日常事务　contradict v. 与……矛盾　[C篇] specifically adv. 具体地；明确地symptom n. 症状　fitness n. 健康　[D篇]conquer v. 克服　episode n. 片段；一段经历　ebb v. 衰退；减退　intervene v. 介入；干预　intensify v. 加剧；增强
合成词、派生词 [外刊]teammate n．队友　[A篇]schooling n. 学校教育　reorganization n. 改组；整顿　future focused adj. 着眼未来的[B篇]parent child adj. 父母与子女之间的　household n. 家庭　[C篇]overtraining n. 过度训练　long lasting adj. 持久的　workout n. 锻炼　breakdown n. 崩溃；分解　intake n. 吸入量　[D篇]emotional adj. 情感的；情绪的　tendency n. 倾向　noticeable adj. 可注意的　supportive adj. 支持的
熟词生义 [外刊]close up (熟义) 关闭；靠拢；愈合 (文章义) 打烊　[A篇]match (熟义) n. 比赛 (文章义) v. 适应　resource (熟义) n. 资源 (文章义) v. 向……提供资金(或设备)　[B篇]hurt (熟义) v. 受伤 (文章义) adj. (感情上) 受伤的[C篇]event (熟义) n. 事件 (文章义) n. 比赛项目　[D篇]pattern (熟义) n. 模式 (文章义) n. 习惯
长难句分析 [外刊]Michael Oher's story struck a chord with him, lighting a desire to play American football, even though he didn't have the chance at the time.[分析]　本句是复合句。主句中现在分词短语“lighting a desire...”作伴随状语，动词不定式“to play...”作后置定语；even though引导让步状语从句。[译文]　迈克尔·奥赫的故事引起了他的共鸣，激起了他对踢美式足球的渴望，尽管当时他并没有机会。[A篇]Although some of these principles are understood by many teachers, our education systems and practice are often set up in ways that do not support these principles to operate in practice.[分析]　本句是复合句。句中Although引导让步状语从句；主句中含有that引导的定语从句，修饰先行词ways；不定式to operate in practice作定语。[译文]　尽管许多教师都了解这些原则，但我们的教育系统和实践往往是以不支持这些原则在实践中运作的方式建立起来的。[C篇] Specifically, overtraining is a set of signs that occur when your body is not able to recover sufficiently before going into your next workout.[分析]　本句是复合句。句中that引导定语从句，修饰先行词signs，其中含有when引导的时间状语从句；before going into your next workout作时间状语。[译文]　具体来说，过度训练是指你的身体在下一次锻炼前未能充分恢复时出现的一系列症状。