Unit 1 The secrets of happiness单元培优测评卷（含答案） 外研版七年级英语下册
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| 名称 | Unit 1 The secrets of happiness单元培优测评卷（含答案） 外研版七年级英语下册 |
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| 科目 | 英语 | ||
| 更新时间 | 2026-03-19 00:00:00 | ||
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外研版七年级英语下册Unit1 The secrets of happiness培优测评卷
班级__________ 姓名________ 得分_______
（满分100分）
一、英汉互译（每题1分，共10分）
幸福的秘诀__________
与……分享__________
关心；在乎__________
感到孤独__________
制造快乐__________
the power of kindness__________
smile at others__________
look for the bright side__________
help people in need__________
stay positive__________
二、单项选择（每题1分，共15分）
( )1. The teacher told us _______ the secret of happiness is to give love to others.
A. that B. what C. which D. who
( )2. My sister likes _______ her toys with her best friend.
A. share B. sharing C. to sharing D. shares
( )3. He often feels _______ when he stays at home alone on weekends.
A. lonely B. alone C. happy D. excited
( )4. _______ you smile at others, they will smile back to you.
A. If B. Though C. Because D. Unless
( )5. We should try our best _______ people who are in trouble.
A. help B. helping C. to help D. helped
( )6. —_______ makes you so happy every day —Being with my family and friends.
A. What B. Who C. Where D. When
( )7. There _______ a lot of joy in sharing our feelings with close friends.
A. is B. are C. have D. has
( )8. She is a kind girl and she always _______ at everyone she meets.
A. smile B. smiles C. smiled D. smiling
( )9. You will find life more beautiful if you _______ the bright side of everything.
A. look at B. look for C. look after D. look up
( )10. _______ kindness can bring warmth to people's hearts.
A. Show B. Shows C. Showing D. Showed
( )11. I don't like watching sad movies because they make me _______ sad.
A. feel B. to feel C. feeling D. felt
( )12. —Do you know how _______ happy —Just be thankful for what you have.
A. keep B. to keep C. keeping D. keeps
( )13. My mother always tells me _______ about the bad things and think more about the good ones.
A. don't worry B. not worry C. not to worry D. to not worry
( )14. They decided _______ a volunteer team to help the old people in the community.
A. start B. starting C. started D. to start
( )15. —Why is she always full of happiness
—_______ she always helps others and stays positive.
A. Because B. So C. But D. And
三、用所给词的正确形式填空（每题1分，共10分）
_______ (happy) is important for everyone's life.
He is a kind man and he often _______ (help) the homeless people.
Look! The children _______ (laugh) loudly and they look very happy.
We should learn _______ (share) our joys and sorrows with our family.
_______ (be) positive is the key to solving all the problems.
She _______ (not feel) lonely since she made many friends at school.
My teacher encourages us _______ (smile) at life every day.
_______ (give) is better than receiving, which is the secret of happiness.
They _______ (decide) to organize a party for the sick kids in the hospital yesterday.
If you _______ (care) about others, you will get more love in return.
从方框中选择适当的词组，将其序号填在题前括号内（每题2分，共10分）
( )1. We should always _______ the bright side of life when we meet difficulties.
( )2. My best friend is always ready to help people _______.
( )3. I like to _______ my happy moments _______ my family.
( )4. True friends will always _______ each other no matter what happens.
( )5. No matter how hard life is, we must _______ and never give up.
五、根据句意及首字母提示完成句子（每题1分，共10分）
The s_______ of happiness is to be kind to everyone around you.
If you s_______ your food with the poor kid, he will be very grateful.
Don't feel l_______ when you are alone, you can call your friends.
K_______ is a great power, it can make the world a better place.
We should always s_______ positive even when we are in trouble.
Please s_______ at the people you meet, it's a simple way to show kindness.
We should h_______ the people who are in trouble as much as possible.
There is a lot of j_______ in spending time with our family.
Try to f_______ the bright side of everything, and you will be happy.
L_______ to others' problems and give them advice, it can make them feel warm.
六、根据要求完成句子，每空一词（每题2分，共10分）
The secret of happiness is to help others. (对划线部分提问)
_______ _______ the secret of happiness
Smiling at others can bring them warmth. (改成一般疑问句)
_______ _______ at others _______ them warmth
I feel happy because I have many good friends. (对划线部分提问)
_______ _______ you feel happy
We should help the people in need. (改成同义句)
We _______ _______ _______ help the people in need.
To give love to others is important. (用it作形式主语改写)
_______ _______ important _______ _______ love to others.
七、根据中文意思，完成下列句子（每题2分，共10分）
关心他人会让你感到更快乐。
_______ _______ others will make you feel happier.
我们应该学会寻找生活中美好的一面。
We should learn to _______ _______ the beautiful side of life.
与朋友分享你的感受是很有必要的。
It's necessary to _______ your feelings _______ your friends.
善良的力量能让世界变得更美好。
_______ _______ _______ kindness can make the world better.
当你感到难过时，试着对自己微笑。
When you feel sad, try to _______ _______ yourself.
八、阅读理解（每题2分，共10分）
Happiness is a feeling that everyone wants to have. But what is the secret of happiness Different people have different answers. For me, the secret of happiness is three things: kindness, sharing and being positive.
First, kindness is very important. When we are kind to others, we give them warmth and love. And we will get kindness back in return. For example, smiling at a stranger, helping an old man cross the street, or giving a hand to a classmate in trouble. These small kind acts can make both others and ourselves happy.
Second, sharing brings more happiness. We can share our food, toys, and even our feelings with our family and friends. When we share our joys, the joy becomes double. When we share our sorrows, the sorrow becomes half. Sharing makes our relationship closer and our life more colorful.
Finally, being positive is the key to a happy life. Life is not always perfect, and we will meet many difficulties and sad things. But if we always look for the bright side of life and stay positive, we can face all the problems bravely. We will find that life is still beautiful even when there are some bad things.
In a word, kindness, sharing and being positive are the three secrets of happiness. If we keep these three things in our heart, we will have a happy life forever.
( )1. How many secrets of happiness does the writer talk about
A. Two B. Three C. Four D. Five
( )2. What can small kind acts bring
A. Make strangers feel cold. B. Make only ourselves happy.
C. Make both others and ourselves happy.
D. Make our life worse.
( )3. What does the underlined sentence mean
A. Sharing joys makes us feel less happy.
B. Sharing sorrows makes us feel more sad.
C. Sharing can change the feeling of joy and sorrow.
D. Sharing is not important for happiness.
( )4. What should we do when we meet difficulties
A. Feel sad and give up.
B. Look for the bright side and stay positive.
C. Stay alone and don't talk to others.
D. Complain about life all the time.
( )5. What's the best title of the passage
A. The Importance of Kindness B. How to Share with Others
C. The Secrets of Happiness D. How to Stay Positive in Life
九、书面表达（15分）
以The Secrets of Happiness为题，写一篇英语短文，介绍你心中幸福的秘诀，要求结合本单元知识点，语句通顺，逻辑清晰，不少于80词。
答案解析
一、英汉互译.
the secrets of happiness
share with
care about
feel lonely
create happiness
善良的力量
对别人微笑
寻找光明的一面；看到积极的一面
帮助有需要的人
保持积极
二、单项选择。
1.A 2.B 3.A 4.A 5.C 6.A 7.A 8.B 9.B 10.C 11.A 12.B 13.C 14.D 15.A
三、用所给词的正确形式填空。
1.Happiness 2. helps 3. are laughing 4. to share 5. Being 6. hasn't felt
7. to smile 8. Giving 9. decided 10. care
四、选择词组。
1-C 2-B 3-D 4-A 5-E
五、首字母填空。
1.secret 2. share 3. lonely 4. Kindness 5. stay 6. smile 7. help 8. joy 9. find 10. Listen
六、按要求完成句子。
1.What is 2. Can smiling; bring 3. Why do 4. ought to 5. It is; to give
七、完成中文句子。
1.Caring about 2. look for 3. share; with 4. The power of 5. smile at
八、阅读理解。
1-B 2-C 3-C 4-B 5-C
九、书面表达（参考范文）
The Secrets of Happiness
Everyone wants to be happy, but how can we find happiness In my opinion, there are three important secrets of happiness.
First, being kind to others is necessary. When we help people in need and smile at everyone we meet, we can give them warmth and get happiness in return. Second, sharing is a great way to create happiness. We can share our joys and sorrows with our family and friends. Sharing joys makes them double, and sharing sorrows makes them half. Finally, we must stay positive. Life has both good and bad things. If we always look for the bright side, we can face difficulties bravely and feel happy all the time.
In a word, kindness, sharing and positivity can make our life full of happiness. If we keep these in mind, we will live a happy life forever.
21世纪教育网 www.21cnjy.com 精品试卷·第 2 页 （共 2 页）
21世纪教育网(www.21cnjy.com)
外研版七年级英语下册Unit1 The secrets of happiness培优测评卷
班级__________ 姓名________ 得分_______
（满分100分）
一、英汉互译（每题1分，共10分）
幸福的秘诀__________
与……分享__________
关心；在乎__________
感到孤独__________
制造快乐__________
the power of kindness__________
smile at others__________
look for the bright side__________
help people in need__________
stay positive__________
二、单项选择（每题1分，共15分）
( )1. The teacher told us _______ the secret of happiness is to give love to others.
A. that B. what C. which D. who
( )2. My sister likes _______ her toys with her best friend.
A. share B. sharing C. to sharing D. shares
( )3. He often feels _______ when he stays at home alone on weekends.
A. lonely B. alone C. happy D. excited
( )4. _______ you smile at others, they will smile back to you.
A. If B. Though C. Because D. Unless
( )5. We should try our best _______ people who are in trouble.
A. help B. helping C. to help D. helped
( )6. —_______ makes you so happy every day —Being with my family and friends.
A. What B. Who C. Where D. When
( )7. There _______ a lot of joy in sharing our feelings with close friends.
A. is B. are C. have D. has
( )8. She is a kind girl and she always _______ at everyone she meets.
A. smile B. smiles C. smiled D. smiling
( )9. You will find life more beautiful if you _______ the bright side of everything.
A. look at B. look for C. look after D. look up
( )10. _______ kindness can bring warmth to people's hearts.
A. Show B. Shows C. Showing D. Showed
( )11. I don't like watching sad movies because they make me _______ sad.
A. feel B. to feel C. feeling D. felt
( )12. —Do you know how _______ happy —Just be thankful for what you have.
A. keep B. to keep C. keeping D. keeps
( )13. My mother always tells me _______ about the bad things and think more about the good ones.
A. don't worry B. not worry C. not to worry D. to not worry
( )14. They decided _______ a volunteer team to help the old people in the community.
A. start B. starting C. started D. to start
( )15. —Why is she always full of happiness
—_______ she always helps others and stays positive.
A. Because B. So C. But D. And
三、用所给词的正确形式填空（每题1分，共10分）
_______ (happy) is important for everyone's life.
He is a kind man and he often _______ (help) the homeless people.
Look! The children _______ (laugh) loudly and they look very happy.
We should learn _______ (share) our joys and sorrows with our family.
_______ (be) positive is the key to solving all the problems.
She _______ (not feel) lonely since she made many friends at school.
My teacher encourages us _______ (smile) at life every day.
_______ (give) is better than receiving, which is the secret of happiness.
They _______ (decide) to organize a party for the sick kids in the hospital yesterday.
If you _______ (care) about others, you will get more love in return.
从方框中选择适当的词组，将其序号填在题前括号内（每题2分，共10分）
( )1. We should always _______ the bright side of life when we meet difficulties.
( )2. My best friend is always ready to help people _______.
( )3. I like to _______ my happy moments _______ my family.
( )4. True friends will always _______ each other no matter what happens.
( )5. No matter how hard life is, we must _______ and never give up.
五、根据句意及首字母提示完成句子（每题1分，共10分）
The s_______ of happiness is to be kind to everyone around you.
If you s_______ your food with the poor kid, he will be very grateful.
Don't feel l_______ when you are alone, you can call your friends.
K_______ is a great power, it can make the world a better place.
We should always s_______ positive even when we are in trouble.
Please s_______ at the people you meet, it's a simple way to show kindness.
We should h_______ the people who are in trouble as much as possible.
There is a lot of j_______ in spending time with our family.
Try to f_______ the bright side of everything, and you will be happy.
L_______ to others' problems and give them advice, it can make them feel warm.
六、根据要求完成句子，每空一词（每题2分，共10分）
The secret of happiness is to help others. (对划线部分提问)
_______ _______ the secret of happiness
Smiling at others can bring them warmth. (改成一般疑问句)
_______ _______ at others _______ them warmth
I feel happy because I have many good friends. (对划线部分提问)
_______ _______ you feel happy
We should help the people in need. (改成同义句)
We _______ _______ _______ help the people in need.
To give love to others is important. (用it作形式主语改写)
_______ _______ important _______ _______ love to others.
七、根据中文意思，完成下列句子（每题2分，共10分）
关心他人会让你感到更快乐。
_______ _______ others will make you feel happier.
我们应该学会寻找生活中美好的一面。
We should learn to _______ _______ the beautiful side of life.
与朋友分享你的感受是很有必要的。
It's necessary to _______ your feelings _______ your friends.
善良的力量能让世界变得更美好。
_______ _______ _______ kindness can make the world better.
当你感到难过时，试着对自己微笑。
When you feel sad, try to _______ _______ yourself.
八、阅读理解（每题2分，共10分）
Happiness is a feeling that everyone wants to have. But what is the secret of happiness Different people have different answers. For me, the secret of happiness is three things: kindness, sharing and being positive.
First, kindness is very important. When we are kind to others, we give them warmth and love. And we will get kindness back in return. For example, smiling at a stranger, helping an old man cross the street, or giving a hand to a classmate in trouble. These small kind acts can make both others and ourselves happy.
Second, sharing brings more happiness. We can share our food, toys, and even our feelings with our family and friends. When we share our joys, the joy becomes double. When we share our sorrows, the sorrow becomes half. Sharing makes our relationship closer and our life more colorful.
Finally, being positive is the key to a happy life. Life is not always perfect, and we will meet many difficulties and sad things. But if we always look for the bright side of life and stay positive, we can face all the problems bravely. We will find that life is still beautiful even when there are some bad things.
In a word, kindness, sharing and being positive are the three secrets of happiness. If we keep these three things in our heart, we will have a happy life forever.
( )1. How many secrets of happiness does the writer talk about
A. Two B. Three C. Four D. Five
( )2. What can small kind acts bring
A. Make strangers feel cold. B. Make only ourselves happy.
C. Make both others and ourselves happy.
D. Make our life worse.
( )3. What does the underlined sentence mean
A. Sharing joys makes us feel less happy.
B. Sharing sorrows makes us feel more sad.
C. Sharing can change the feeling of joy and sorrow.
D. Sharing is not important for happiness.
( )4. What should we do when we meet difficulties
A. Feel sad and give up.
B. Look for the bright side and stay positive.
C. Stay alone and don't talk to others.
D. Complain about life all the time.
( )5. What's the best title of the passage
A. The Importance of Kindness B. How to Share with Others
C. The Secrets of Happiness D. How to Stay Positive in Life
九、书面表达（15分）
以The Secrets of Happiness为题，写一篇英语短文，介绍你心中幸福的秘诀，要求结合本单元知识点，语句通顺，逻辑清晰，不少于80词。
答案解析
一、英汉互译.
the secrets of happiness
share with
care about
feel lonely
create happiness
善良的力量
对别人微笑
寻找光明的一面；看到积极的一面
帮助有需要的人
保持积极
二、单项选择。
1.A 2.B 3.A 4.A 5.C 6.A 7.A 8.B 9.B 10.C 11.A 12.B 13.C 14.D 15.A
三、用所给词的正确形式填空。
1.Happiness 2. helps 3. are laughing 4. to share 5. Being 6. hasn't felt
7. to smile 8. Giving 9. decided 10. care
四、选择词组。
1-C 2-B 3-D 4-A 5-E
五、首字母填空。
1.secret 2. share 3. lonely 4. Kindness 5. stay 6. smile 7. help 8. joy 9. find 10. Listen
六、按要求完成句子。
1.What is 2. Can smiling; bring 3. Why do 4. ought to 5. It is; to give
七、完成中文句子。
1.Caring about 2. look for 3. share; with 4. The power of 5. smile at
八、阅读理解。
1-B 2-C 3-C 4-B 5-C
九、书面表达（参考范文）
The Secrets of Happiness
Everyone wants to be happy, but how can we find happiness In my opinion, there are three important secrets of happiness.
First, being kind to others is necessary. When we help people in need and smile at everyone we meet, we can give them warmth and get happiness in return. Second, sharing is a great way to create happiness. We can share our joys and sorrows with our family and friends. Sharing joys makes them double, and sharing sorrows makes them half. Finally, we must stay positive. Life has both good and bad things. If we always look for the bright side, we can face difficulties bravely and feel happy all the time.
In a word, kindness, sharing and positivity can make our life full of happiness. If we keep these in mind, we will live a happy life forever.
21世纪教育网 www.21cnjy.com 精品试卷·第 2 页 （共 2 页）
21世纪教育网(www.21cnjy.com)
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