湖南省张家界市2026学年二模中考模拟试题
（总分100分 时间90分钟）
学校:___________姓名：___________班级：___________考号：___________
注意事项:
1.答题前，考生务必在答题卡上用黑色字迹的钢笔或签字笔填写自己的考生号、姓名。
2.选择题每小题选出答案后，用 2B铅笔把答题卡上对应题目的答案标号涂黑;如需改动，用橡皮擦干净后，再选涂其他答案标号。答案不能答在试卷上。
3.非选择题答案必须用黑色字迹的钢笔或签字笔写在答题卡各题目指定区域内的相应位置上;如需改动，先划掉原来的答案，然后再写上新的答案，改动后的答案也不能超出指定的区域;不准使用铅笔、涂改液和修正带。不按以上要求作答的答案无效。
4.考生必须保持答题卡的整洁，考试结束后，将本试卷和答题卡一并交回。
一、听力选择（本大题共20小题，每题1分，共20分）
1．How will the woman go to the museum
A．By car. B．By bus. C．By bike.
2．What is the probable relationship between the two speakers
A．Doctor and patient. B．Salesman and customer. C．Driver and passenger.
3．Why is Peter so happy today
A．He had good news. B．He helped a little girl. C．He met his parents.
4．What’s the matter with Tom
A．He hurt his hands. B．He hurt his knees. C．He hurt his legs.
5．What does Bill look like
A．He’s tall. B．He’s thin. C．He has brown hair.
听材料，完成下面小题。
6．When did the girl begin to have a fever
A．Yesterday morning. B．Yesterday afternoon. C．Yesterday evening.
7．How often should Anne take the medicine
A．Once a day. B．Twice a day. C．Three times a day.
听材料，完成下面小题。
8．What did Mike do last Sunday
A．Went fishing B．Did his homework. C．Went to a concert.
9．Why didn’t Mike get any fish
A．Because he didn’t know how to fish.
B．Because the fish didn’t like the food they prepared.
C．Because a factory poured waste water into the river.
听材料，完成下面小题。
10．Why doesn’t Mum let Peter help her at first
A．Because Mum isn’t busy.
B．Because Mum thinks he is young.
C．Because Peter has a lot of homework.
11．What does Peter want to do
A．Stand still. B．Help with the cooking. C．Wash the dishes.
听材料，完成下面小题。
12．What’s wrong with Sophie
A．She has a cold. B．She has a headache. C．She has a cough.
13．What did the doctor ask Sophie to do
A．Stay in hospital. B．Have a rest. C．Drink much hot water.
14．Who might be talking with Sophie now
A．Her doctor. B．Her cousin. C．Her classmate.
听材料，回答下列小题。
15．Who will John go to the village with
A．His friends. B．His family. C．His teachers.
16．What does John like best about the village
A．The tasty food. B．The kind people. C．The fresh air.
17．What does Betty think of paper cutting
A．Easy and interesting. B．Difficult and boring. C．Difficult but interesting.
听材料，完成下面小题。
18．What is the man
A．A teacher. B．A museum staff. C．A tourist.
19．What does the woman think of the museum
A．It’s boring. B．It’s educational. C．It’s interesting.
20．Who does the woman come with
A．Her children. B．Her students. C．Her friends.
二、阅读理解（本大题共15小题，每题2分，共30分）
A
South African Safari Trek in Canada
8:00 p.m. We leave the airport at 10:00 p.m. Start and end in Toronto Dinner: 6:30 p.m.
Party: Friday evening
Start and end in Johannesburg
7:30 p.m.
Saturday
Surfing in Spanish Seas
Flight leaves at 5:30 a.m. Start and end in Barcelona Dinner is at 6:00 p.m. every day. There is a party every Saturday at the hotel.
21．In which trip do you leave from the airport at 10:00 p.m.
A．South African Safari. B．Trek in Canada. C．Surfing in Spanish Seas.
22．When is the dinner time for the “Surfing in Spanish Seas” trip
A．6:00 p.m. every day. B．6:30 p.m. every day. C．7:30 p.m. every day.
23．Where is the text probably from
A．A science report. B．A travel guide. C．A restaurant menu.
B
After a heavy rain, a spider tried hard to climb up the wall to fix its broken web. The wall was wet, so the spider kept slipping (滑倒) and falling back down. But it didn’t stop trying.
A man saw the spider. He breathed out heavily and thought. “My life is just like this spider’s. I work hard, but I don’t get good results.” This made him feel very sad and he started to worry about his future.
Then, another man came by. When he saw the spider, he said, “This spider is so silly! Why doesn’t it find a dry place to start climbing ” After that, he always tried to find the easiest way to do things.
Soon, a third man passed by. He was encouraged by the spider. He thought. “The spider never abandons. I should be like that.” So, he decided to keep going no matter what problems he met.
This story tells us that our attitude (态度) is very important. People who think negatively (消极地) only see the bad things. But people with a positive (积极的) attitude can find hope and strength. Remember, it’s not the problems that decide our lives, but how we deal with them.
24．The spider fell down because______.
A．the net was broken B．the wall was too wet C．it was raining heavily
25．The second person thought______.
A．he would become that spiderB．he got nothing from his work C．the spider was not clever at all
26．What does the underlined word “abandons” mean in Paragraph 4
A．gives up B．puts off C．hangs out
27．What does the story mainly tell us
A．We should learn to fix broken things.
B．Our attitude decides how we live our lives.
C．Spiders are good examples for us to follow.
C
Have you ever tried to hide your feelings from someone during a conversation It’s not always easy, as the colours on your face may tell the truth.
Scientists from the Ohio State University have found that people are able to tell other people’s feelings according to changes in the colour of their faces, The Guardian reported. Scientists studied pictures of people’s facial expressions. They found that every facial expression has a special colour mode. For example, happiness makes our faces red around the cheeks (脸颊) and temples (太阳穴) and a little blue around the chin (下巴). Disgust (厌恶) creates a blue-yellow colour around the lips, but also a red-green colour around the nose and forehead.
“We believe these colour patterns are due to small changes in blood flow. It is controlled by the central nervous system,” lead researcher Alex Martinez told The Gruardian. But this raises the question: Is it the colour alone, or also facial expressions, that help people tell others’ feelings
To find this out, scientists added colour patterns to pictures of faces that showed no facial expressions. They asked volunteers to tell what emotions the faces were showing. Volunteers were able to tell the emotion correctly 75 percent of the time.
This may explain why there are some Chinese sayings that connect feelings to the colour of one’s face. For example, when two people are heatedly arguing over something, we say they are red in the face. When a person is very angry, we’d say he or she is blue in the face.
28．What did the scientists from the Ohio State University find
A．Pictures of people’s facial expressions are important.
B．It is not easy to hide your emotions from someone during a conversation.
C．People can tell people’s feelings according to changes in the colour of their face.
29．How did a person perform when she is happy
A．There is a blue yellow colour around the cheeks.
B．There is a little blue around the chin.
C．There is a red-green colour around the nose and forehead.
30．What does Alex Martinez believe is the reason of colour patterns
A．People’s emotion. B．People’s facial expressions. C．Small changes in blood flow.
31．What is the best title of the passage
A．The colour of people’s face.
B．The colour patterns of emotions.
C．The way to hide your emotions from someone.
D
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有一项为多余选项。
March 20 marks World Oral Health Day. 32 Teens interviewed Zhang Liwen, a dentist from the China-Japan Friendship Hospital in Beijing, to share with us some tips on oral health.
● 33
It’s more than just about having a healthy mouth. Our mouth is the first place where food goes, and it holds bacteria (细菌). Keeping our mouth clean and healthy helps our stomach work well. 34 Problems like bad breath or misaligned teeth (牙齿不齐) can make us want to avoid socializing.
● What are some common oral problems faced by teenagers
Tooth decay (蛀牙) is one. Signs of it are teeth with dark spots (点) or teeth that hurt when eating foods that are very hot or cold. Tooth decay can harm the tooth nerve (神经) and the life of the tooth.
● How many times a day should I brush
It’s best to brush your teeth for three to five minutes at a time. But it’s best not to brush your teeth for more than five minutes because it can hurt your gums. Brush your teeth two to three times a day. 35 It’s also recommended (推荐) to wash your mouth out with water after every meal, to wash away bacteria from the food.
A．Why is oral health important
B．And our mouth affects our confidence, too.
C．It’s a time to focus on (关注) the importance of good oral health.
D．It often happens when you don’t take good care of your mouth and teeth.
E．The most important time is in the evening when you brush your teeth before bed.
三、完形填空（本大题共10小题，每题 1.5分，共15分）
阅读下面的短文，从短文后各题所给的A、B、C三个选项中，选出可以填入空白处的最佳选项填在上表对应题的选框中。
One sunny day, a little boy named Tom said to his grandfather, “Grandpa, I want to be successful. Can you tell me the secret of 36 ”
Grandpa smiled and nodded. He showed Tom two small plants. Then he planted one in a nice pot and put it in a warm and 37 room. The other was planted outside in the 38 , facing the wind, rain, and different weather.
Four years passed quickly. Tom visited Grandpa again. As soon as he 39 the garden, he was shocked. The plant outside had 40 a big, strong tree. However, the one in the house was much smaller and weaker.
Grandpa came over and said, “Tom, look at these two plants. The one inside was protected well, but it didn’t grow much. The one outside 41 all kinds of difficulties. Yet it grew into a big tree 42 it had to fight against these challenges to stay alive.”
Life is just like this. The challenges we face aren’t there to stop us. They’re there to make us 43 . Success doesn’t come from staying in a safe place all the time. It comes from facing difficulties 44 , learning from them, and never giving up. Remember this, and you’ll be on the way to success.
Tom 45 carefully and nodded. He understood that facing challenges bravely was the key to growing up and achieving his dreams.
36．A．health B．happiness C．success
37．A．cold B．sunny C．wet
38．A．garden B．park C．forest
39．A．left B．cleaned C．entered
40．A．got into B．broken into C．grown into
41．A．caused B．faced C．avoided
42．A．because B．although C．until
43．A．busier B．happier C．stronger
44．A．bravely B．easily C．quietly
45．A．watched B．listened C．spoke
四、短文填空（本大题共10小题，每题1分，共10分）
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
To manage our time well, we need a goal that truly encourages us. This goal will 46 (help) us beat laziness and make the most of every minute.
Once we have a goal, planning becomes super helpful for managing 47 (we) time. When I was applying to (申请) 48 (university) in the US, I had so many exams, competitions and activities to manage. So I started making daily to-do lists, like 49 (finish) a certain number of book exercises every day. Having clear plans is great because it helps our brains understand 50 to do step by step.
But the most important thing is actually doing the tasks. Sometimes, when I have a big task, I struggle (斗争) with laziness, I might tell myself I’ll just spend 10 minutes 51 my phone before starting a task, but then 52 hour goes by! This happens because our brains don’t always like challenges. To help 53 this, I follow a 10-minute rule: If a task takes less than 10 minutes, I do it right away, If it takes longer, I promise myself 54 (work) on it for at least 10 minutes. This makes tasks feel easier. By breaking tasks into smaller steps and working on them bit by bit, I can finish them more 55 (easy) and successfully.
五、任务型阅读（本大题共5小题，每题2分，共10分）
阅读下面短文，根据短文内容回答问题或翻译画线部分。
Sometimes, going for a bike ride is the best thing ever. But bikes weren’t always as good as they are now. In 1817, a German man named Karl Von Drais made the first two wheeled riding thing. It was called the “Hobby Horse”. It didn’t have foot pushers, so you had to push your feet against the ground to make it go. Even though Drais is known as the “father of the bicycle”, his invention wasn’t very popular. A poet named John Keats even said it was “not much”.
However, people in Europe kept working on the idea to make it better. In the 1860s, French inventors added foot pushers to the machine. These were the first real bicycles. But they were bumpy (颠簸的) and not very comfortable, so people called them “boneshakers”.
To make the bicycle safer, inventors like the British James Starley and the French Eugene Meyer made bikes with big front wheels. People called these “big-wheel bikes.” These bikes became really popular in the 1870s and 1880s. In 1884, an Englishman named Thomas Stevens started a trip around the world on one of these bikes.
But these bikes were still a bit dangerous. So, in 1885, another Englishman named John Kemp Starley invented the “safe bicycle”. The wheels were the same size and it used a chain to make the back wheel turn, just like today’s bikes do. Later, brakes (刹车) and tires (轮胎) were added, and that’s how we got the bicycles we know and love today.
Bicycles have come a long way since the early days of the Hobby Horse. Today they bring joy and excitement to millions of people around the world.
56．Who is known as the “father of the bicycle”
57．What did people call the first real bicycles with foot pushers
58．Who invented the “safe bicycle” with wheels of the same size
59．Do you like riding bicycles Why or why not
60．将短文中画线句子翻译成中文。
六、书面表达（共15分）
61．2025年3月25日，国家卫生建委委员会主任雷海潮表示，持续推进 “体重管理年” 三年行动。明确提出“健康体重是全民健康的核心指标”，并将体重纳入慢性病防治的核心策略。作为青少年的你，正是长身体的关键时期。你校英语社团正在开展How to keep a healthy weight 征文活动。作为阳光中学九年级的学生，请你写一篇征文。
要点提示:
参考词汇:fatness肥胖， heart diseases心脏病，diabetes糖尿病， calories卡路里
注意：1. 文中不得出现人名和校名等真实信息；
2. 词数80左右，征文需包含所有要点，可适当发挥；开头已给出，不计入总数。
How to keep a healthy weight
With the development of society, more and more people pay attention to weight control. Why should people keep a healthy weight
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/ 让教学更有效 高效备考 | 英语学科
试卷第1页，共3页
试卷第1页，共3页
参考答案
1．C
【原文】W: Excuse me, which is the quickest way to the Museum
M: It’s not far away. You may ride a shared bike there.
2．C
【原文】M: Good morning, madam. Welcome to my taxi. Where are you going
W: Oh, I’m going to the West Lake, thanks.
3．B
【原文】W: Hi, Peter! How happy you look today! Any good news
M: Not really. I just helped a little girl find her parents. They thanked me so much.
4．B
【原文】A: Oh, Tom. What happened
B: Mom, my bike was broken on my way home and I fell off. I hurt my knees.
5．A
【原文】A: Look, who’s that girl with brown hair
B: Oh, that’s my cousin Lisa. And the tall boy she is talking to is her friend Bill.
6．C 7．C
【原文】M: What’s the matter with you
W: I have had a fever and a little cough since yesterday evening.
M: Anything else
W: I also have a running nose.
M: Don’t worry. You just have a cold. Take the medicine three times a day and take your temperature twice a day, one in the morning and the other in the evening.
W: Thank you, doctor.
8．A 9．C
【原文】W: What did you do last weekend, Mike
M: Last Saturday I did my homework and last Sunday I went fishing with my friends by the river near my home. But we didn’t find any fish.
W: What happened
M: A paper factory poured waste water into the river. The river is so dirty now.
W: That’s terrible. We should do something to stop that.
10．B 11．B
【原文】M: Is there anything I can do to help, Mum
W: No, Peter. You don’t have to. You are still young.
M: Come on, Mum. I’m 16 years old now. Don’t you think it’s time for me to learn cooking
W: All right. If you really want to help, wash these potatoes on the dish.
12．A 13．B 14．C
【原文】M: What’s wrong, Sophie
W: I catch a cold and feel terrible.
M: Oh, I’m sorry to hear that. Did you go and see a doctor
W: Yes. The doctor asked me to take some medicine and have a good rest.
M: So you should go home and rest.
W: But we’ll have the math exam this Friday. I’m afraid I can’t pass it if I miss the math class.
M: Don’t worry. Just go and find Miss White to ask for a leave. I’ll help you with math after school.
W: It’s so kind of you. Thanks so much!
15．B 16．C 17．C
【原文】W: Qingming Festival is coming soon. Do you have any plans for it, John
M: Yes. I want to go to a quiet and beautiful village with my parents and my sister.
W: Why do you choose a village
M: Because the life there is very slow and comfortable.
W: What do you like most about the village
M: The fresh air there. What about you, Betty
W: I plan to learn paper cutting this holiday.
M: Is it difficult to learn paper cutting
W: It’s a little difficult but very interesting. It is a wonderful traditional Chinese skill.
18．B 19．A 20．A
【原文】M: Excuse me, I work for the museum. Are you here to visit all of the museum or are you here to see one exhibition
W: I don’t know, really. My children have a school project about history so we came here. It’s my first time in a museum.
M: Really Is it interesting
W: Not for me. I think history’s boring but my children are excited.
M: Oh. Well, are they interested in a special period of history
W: I don’t know. I’ll ask them. Kids! Kids!
21．B 22．A 23．B
【导语】本文介绍了三个旅游行程的信息：南非狩猎之旅、加拿大徒步之旅和西班牙冲浪之旅。
21．细节理解题。根据“Trek in Canada: We leave the airport at 10:00 p.m.”可知，加拿大徒步之旅需要在晚上10点离开机场。故选B。
22．细节理解题。根据“Surfing in Spanish Seas: Dinner is at 6:00 p.m. every day.”可知，每天下午6点是晚餐时间。故选A。
23．推理判断题。根据文中内容可知，文章介绍了三个旅游行程的信息：南非狩猎之旅、加拿大徒步之旅和西班牙冲浪之旅，可以推断是一封跟旅游有关的文本。故选B。
24．B 25．C 26．A 27．B
【导语】本文是一篇记叙文，主要讲了三个人观察蜘蛛爬墙的不同态度，说明积极心态的重要性。
24．细节理解题。根据文章第1段“The wall was wet, so the spider kept slipping and falling back down.”可知，墙是湿的，所以蜘蛛不断滑倒掉下来。故选B。
25．细节理解题。根据文章第3段“This spider is so silly! Why doesn’t it find a dry place to start climbing ”可知，第二人认为蜘蛛很愚蠢，不聪明。故选C。
26．词句猜测题。根据文章第4段“The spider never abandons. I should be like that.”可知，蜘蛛从不放弃，我也该如此，可推知“abandons”与“gives up”同义，意为“放弃”。故选A。
27．主旨大意题。根据最后一段“it’s not the problems that decide our lives, but how we deal with them”可知，决定人生的不是问题本身，而是应对方式，即态度决定生活。故选B。
28．C 29．B 30．C 31．B
【导语】本文主要介绍了科学家发现人们可以根据面部颜色的变化来判断他人的情绪，并解释了颜色模式产生的原因。
28．细节理解题。根据“Scientists from the Ohio State University have found that people are able to tell other people’s emotions according to changes in the colour of their faces,”可知，人们可以根据面部颜色的变化来判断他人的情绪。故选C。
29．细节理解题。根据“happiness makes our faces red around the cheeks (脸颊) and temples (太阳穴) and a little blue around the chin (下巴)”可知，当一个人高兴时，他的脸颊和太阳穴会变红，而下巴会稍微变蓝。故选B。
30．细节理解题。根据“‘We believe these colour patterns are due to small changes in blood flow. It is controlled by the central nervous system,’ lead researcher Alex Martinez told The Gruardian”可知，亚历克斯·马丁内斯认为颜色模式的原因是血液流动的小变化。故选C。
31．最佳标题题。通读全文可知，本文主要介绍了科学家发现人们可以根据面部颜色的变化来判断他人的情绪，并解释了颜色模式产生的原因。因此，B项“情绪的颜色模式”适合作标题。故选B。
32．C 33．A 34．B 35．E
【导语】本文主要介绍口腔健康的相关内容。
32．根据“March 20 marks World Oral Health Day.”可知，空处会提及世界口腔健康日的主题。选项C“它是关注好的口腔健康重要性的时候。”与之相符。故选C。
33．根据“It’s more than just about having a healthy mouth. Our mouth is the first place where food goes, and it holds bacteria (细菌). Keeping our mouth clean and healthy helps our stomach work well.”可知，本段介绍了口腔健康对身体及生活的影响，选项A“为什么口腔健康很重要？”作为段首问题，能够引导读者思考并继续阅读下文寻找答案。故选A。
34．根据“Keeping our mouth clean and healthy helps our stomach work well.”以及“Problems like bad breath or misaligned teeth (牙齿不齐) can make us want to avoid socializing.”可知，提到了保持口腔清洁和健康有助于胃部的良好工作，故空处陈述它在改善自信方面的作用。选项B“而且我们的口腔也会影响我们的自信心。”与之相符。故选B。
35．根据“Brush your teeth two to three times a day.”可知，提到每天刷牙两到三次，故空处会补充晚上睡前刷牙最重要。选项E“最重要的时间是晚上睡前刷牙。”与之相符，这也与后文推荐的每餐后用水漱口以清除食物中的细菌相呼应。故选E。
36．C 37．B 38．A 39．C 40．C 41．B 42．A 43．C 44．A 45．B
【导语】本文通过爷爷用两棵植物的生长对比，向汤姆揭示了成功的秘诀：勇敢面对挑战才能成长和成功。
36．句意：你能告诉我成功的秘诀吗？
health健康；happiness幸福；success成功。根据“I want to be successful”可知，汤姆想要成功，应该询问“成功的秘诀”，故选C。
37．句意：爷爷将一棵植物放在温暖且阳光充足的房间里。
cold寒冷的；sunny阳光充足的；wet潮湿的。根据前文“warm”可知，此处描述舒适的环境，故选B。
38．句意：另一棵植物被种在户外的花园里，面对风雨和不同天气。
garden花园；park公园；forest森林。根据后文“visited Grandpa again…the garden”可知，另一棵植物种在花园里，故选A。
39．句意：当汤姆进入花园时，他震惊了。
left离开；cleaned打扫；entered进入。根据“The plant outside”可知，此处指汤姆花园，看到种在花园里的植物的生长情况，故选C。
40．句意：户外的植物已经长成了一棵高大强壮的树。
got into进入；broken into闯入；grown into长成。根据“a big, strong tree”可知，此处指植物长成了大树，故选C。
41．句意：户外的植物面对了各种困难。
caused；faced面对；avoided避免。根据“facing the wind, rain”可知，此处指花园里的植物面对挑战，故选B。
42．句意：它长成大树是因为它必须与这些挑战抗争以生存。
because因为；although尽管；until直到。根据“it grew into a big tree…it had to fight against these challenges to stay alive”可知，与这些挑战抗争以生存解释了户外植物强大的原因，前后是因果关系，故选A。
43．句意：我们面临的挑战不是为了阻止我们，而是让我们更强大。
busier更忙；happier更快乐；stronger更强壮。根据“The challenges we face aren’t there to stop us.”可知，上文说挑战不是为了阻止我们，与此相对，挑战使人更强，故选C。
44．句意：成功来自于勇敢面对困难，从中学习并永不放弃。
bravely勇敢地；easily容易地；quietly安静地。根据“facing difficulties”及下文描述可知，此处指勇敢地面对困难，选A。
45．句意：汤姆认真倾听并点头，明白了勇敢面对挑战是关键。
watched观看；listened倾听；spoke说话。根据“Grandpa came over and said”可知，此处汤姆是在听爷爷的话，故选B。
46．help 47．our 48．universities 49．finishing 50．what 51．on 52．an 53．with 54．to work 55．easily
【导语】本文主要讲述了合理管理时间的方法。
46．句意：这个目标将帮助我们战胜懒惰，充分利用每一分钟。“will”是一般将来时的助动词，后接动词原形。故填help。
47．句意：旦我们有了目标，规划对于管理我们的时间就变得极其有帮助。“we”是人称代词的主格形式，而此处需要一个形容词性物主代词来修饰名词“time”，所以应该使用“our”。故填our。
48．句意：当我申请美国的大学时，我有很多考试、竞赛和活动。“university”是可数名词，且前面没有冠词或数量词修饰，所以应该使用其复数形式“universities”来表示泛指的多所大学。故填universities。
49．句意：所以我开始制定每日待办事项，比如每天完成一定数量的书本练习题。like”在这里是介词，意为“像”，后面应该接动名词形式作为宾语。因此，“finish”应该变为“finishing”。故填finishing。
50．句意：有清晰的计划很好，因为它能帮助我们的大脑理解要一步步做什么。此处是一个宾语从句，且从句中缺少“do”的宾语，所以需要一个连接代词来引导从句并作为宾语。结合句意，应该使用“what”来引导这个宾语从句。故填what。
51．句意：我可能会告诉自己我只会花10分钟在这个任务上，然后休息一下，但往往一个小时过去了！“spend some time on sth”是固定短语，意为“在某事上花费时间”，所以此处应该使用介词“on”。故填on。
52．句意：我可能会告诉自己我只会花10分钟在这个任务上，然后休息一下，但往往一个小时过去了！此处是泛指“一个小时过去了”，且“hour”是以元音音素开头的单词，所以应该使用不定冠词“an”来修饰。故填an。
53．句意：为了在这方面帮助自己，我遵循一个“10 分钟规则”。“help with sth”是固定短语，意为“帮助解决/克服某事”，所以此处应该使用介词“with”。故填with。
54．句意：如果它花费的时间更长，我会承诺自己至少在上面努力10分钟。“promise sb to do sth.”是固定短语，意为“答应某人做某事”，所以此处应该使用动词不定式“to work”作为宾语补足语。故填to work。
55．句意：通过将任务分解成更小的步骤，一点一点地努力完成它们，我就能更轻松、更顺利地完成任务。“easy”是形容词，而此处需要副词来修饰动词“finish”，所以应该使用“easy”的副词形式“easily”表示“容易地”。故填easily。
56．Karl Von Drais is known as the “father of the bicycle”. 57．People called the first real bicycles with foot pushers “boneshakers”. 58．John Kemp Starley invented the “safe bicycle” with wheels of the same size. 59．Yes/No. Because it’s interesting/difficult. 60．今天它们给全世界数百万人带来快乐和兴奋。
【导语】本文是一篇说明文，主要讲述了自行车的发展历史，从最初的“Hobby Horse”到现代安全自行车的演变过程。
56．根据“Even though Drais is known as the ‘father of the bicycle’”可知，Drais被称为“自行车之父”。故填Karl Von Drais is known as the “father of the bicycle”.
57．根据“But they were bumpy (颠簸的) and not very comfortable, so people called them ‘boneshakers’”可知，第一批带有踏板的自行车被称为“boneshakers”。故填People called the first real bicycles with foot pushers “boneshakers”.
58．根据“So, in 1885, another Englishman named John Kemp Starley invented the ‘safe bicycle’”可知，发明同轮尺寸安全自行车的人是John Kemp Starley。故填John Kemp Starley invented the “safe bicycle” with wheels of the same size.
59．开放性作答，结合实际，言之有理即可。参考答案为Yes/No. Because it’s interesting/difficult.
60．Today“如今”；they“它们”；bring joy and excitement to为固定搭配，译为“为……带来欢乐和兴奋”。millions of“数以百万计的”，around the world“全世界”。故填：如今，它们为全世界数以百万计的人带来了欢乐和兴奋。
61．例文
How to keep a healthy weight
With the development of society, more and more people pay attention to weight control. Why should people keep a healthy weight Because fatness can cause serious problems like heart diseases or diabetes. People who are too thin are easily to fall ill and weakness is also harmful to their health.
How can we keep a healthy weight Here are some useful tips. First, eat a balanced diet. We should eat more vegetables, fruits instead of junk food like hamburgers and sweets. Second, exercise regularly. Doing sports such as running, swimming, or playing basketball helps burn calories. Even walking for 30 minutes every day can make a difference. Third, get enough sleep. Staying up late can lead to weight gain, so we should sleep for at least 8 hours each night.
In my opinion, small daily changes can make a big difference. If everyone takes action, we can have healthier lives.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：阐述人们需要保持健康体重的原因，并给出保持健康体重的建议，可适当增加细节。
[写作步骤]
第一步，引出话题，指出随着社会发展，人们关注体重控制，并说明保持健康体重的原因；
第二步，详细列举保持健康体重的方法，包括饮食、运动和睡眠方面；
第三步，书写结语，鼓励大家行动起来。
[亮点词汇]
①cause引起；导致
②too...to do 太……而不能
③be harmful to 对……有害
④instead of 代替，而不是
⑤make a difference有影响；起作用
⑥stay up late 熬夜
⑦lead to 导致
[高分句型]
①People who are too thin are easily to fall ill and weakness is also harmful to their health. (who引导定语从句)
②If everyone takes action, we can have healthier lives. (if引导条件状语从句)
答案第1页，共2页
答案第1页，共2页
