Unit 4 Eat Well（知识梳理）2025-2026学年七年级英语下册同步知识梳理（人教版2024）

中小学教育资源及组卷应用平台
Unit 4 Eat Well 知识梳理
一、重点词组
中文 英文
watermelon juice 西瓜汁
noodles with beef and cabbage 牛肉卷心菜面条
fish and chips 炸鱼薯条
Chinese food 中餐
Western food 西餐
be full of 充满
would like 想要；愿意
Mapo tofu 麻婆豆腐
Beijing roast duck 北京烤鸭
hot pot 火锅
go with 搭配；相配
try to do sth. 设法做某事；努力做某事
too much 太多
fast food 快餐
put on 增加；穿上
have... for breakfast/lunch/dinner 早餐 / 午餐 / 晚餐吃……
make healthy balanced meals 做健康均衡的餐食
too...to… 太……以至于不能
after all 毕竟；终归
all kinds of 各种各样的
on time 准时
soft drink 软饮料(不含酒精)
be bad for 对……有害
get thirsty 变得口渴
encourage sb to do sth. 鼓励某人做某事
develop good eating habit 养成良好的饮食习惯
二、重点句型
1．Would you like rice or noodles with your meal？你吃饭要米饭还是面条？
2．—Which would you like, juice or coffee 你想要哪一个，果汁还是咖啡？
—No, thanks. I'd like a cup of tea.不，谢谢。我要一杯茶。
3．Do you serve fish？你们供应鱼吗？
Sir, we serve everyone.先生，我们为每个人服务。
4．Would you like noodles or rice to go with your chicken？你想要面条还是米饭来搭配你的鸡肉？
5．Both what we eat and how we eat are important！我们吃什么和怎么吃都很重要！
6．If you cook your own meals instead，you can make healthy balanced meals.如果你自己做饭，你可以制作健康均衡的膳食。
7．Maybe they don't feel hungry in the morning，or they are too busy to eat anything.也许他们早上不觉得饿，或者他们太忙而不能吃任何东西。
8．It is easy to feel sleepy and find it hard to focus on our work or studies if we don't eat breakfast.如果我们不吃早餐，很容易感到困倦，并且很难专注于工作或学习。
9．When you want a snack, why don't you have some fruit instead 当你想吃零食时，为什么不吃一些水果呢？
10．I love soft drinks because they taste so good！我喜欢软饮料，因为它们味道很好！
11. Healthy eating is important for a healthy body and mind.
健康饮食对身心健康很重要。
12. Both what we eat and how we eat are important!
我们吃什么以及怎么吃都重要！
13. It is easy to feel sleepy and find it hard to focus on our work or studies if we don't eat breakfast.
如果我们不吃早餐，就很容易感到困倦，难以集中精力工作或学习。
三、重点语言点
1. What would you like 你想要什么
2. - Is there any tea or juice - I usually have some bread and milk.
3. Do you have anything with tofu 你们有带豆腐的菜吗？
4. -Would you like a hot tofu dish or a cold one -A hot tofu dish, please.
—你想要一道热的豆腐菜肴还是一道凉的呢？ —请给我一道热的豆腐菜肴。
5. Eating fast food like pizza and hamburgers too often may cause heart problems later.
经常吃披萨、汉堡这类快餐，日后可能会引发心脏问题。
6. If you cook your own meals instead, you can make healthy balanced meals.
如果你自己做饭，就能做出健康均衡的饭菜。
7. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast. 如果我们不吃早餐，很容易感到困倦，并且难以集中精力工作或学习。
8. After all, an apple a day keeps the doctor away.
毕竟，一天一苹果，医生远离我。
四、语法精讲
1. 可数名词 VS 不可数名词：
普通名词包括可数名词和不可数名词，可数名词可用作单数，也可用作复数。
①可数名词包括个体名词(表示一类人或物的个体，如：girl；desk；dog；window；book；pen等)和集体名词(由若干个体组成的集合体，如：family；class；people等)。
②不可数名词包括物质名词(表示无法分为个体的实物，如：water；paper；silk；honey；cream；money等)和抽象名词(表示性质、行为、状态、感情或其它抽象概念，如：work；happiness；music；difficulty；beauty；youth；poverty等)。
2. 不可数名词用法：
不可数名词一般没有复数形式，但是可以用一些量词来表示不可数名词的数量。
①表不定数量时，一般用much，(a)1ittle，a lot of／lots of，some，any等词修饰。例如：
much money；a little bread；
a lot of ice cream；some juice
②表确定数量时，一般用“数词+量词+of+不可数名词。变复数时可以把前面的量词变成复数。例如：
a bottle of milk； a glass of water； a can of beer；
a piece of paper； two bottles of milk； two pieces of paper；
two glasses of water
注意：我们也可用“数词+量词+of+名词复数”这一结构表示可数名词的数量。例如：
a box of oranges； two bags of books； a room of students
③有些词，单数形式和复数形式的词义不同，需特别注意。例如：
sand沙—sands沙滩；
chicken鸡肉—a chicken小鸡；
orange橘汁—an orange橘子；
room空间、余地—a room房间；
选择疑问句：
1. 定义：选择疑问句表示提供两种或两种以上的情景。要求对方在所提供的范围、对象内选择。在所提供的最后一个条选对象前面用表示选择关系的并列连词 or。朗读时 or 前用升调，or 后面用降调，句末用问号。
2. 结构：
①一般疑问句 + or + 另一个备选对象
Shall we go there by bus, bike or train
Would you like some tea or coffee
②特殊疑问句+ or + 另一个备选对象
Which would you like with your meal, rice or noodles
When will you go to Canada, Sunday or Monday
3. 选择疑问句的回答：
回答选择疑问句时，一般在所提供的备选对象范围内选择，有时也要视具体情况灵活处理。
但不能用 Yes/No 来问答，一般用一个完整的陈述句或其简略形式，主语和谓语均省略。
-Which would you like, tea or coffee 你想要茶还是咖啡
-Coffee.咖啡。
五、语音
语调：
六、写作话题
本单元写作话题：饮食习惯
人称：多用第一人称
时态：以一般现在时为主
典型例题：
假如你叫李华，请根据以下要点，写一篇作文，介绍你的三餐饮食习惯。
要点：
1. 三餐都吃些什么？
2. 哪些食物对身体有好处？哪些对身体有害处？
3. 如何才能保持健康？
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范文：
My name is Li Hua. I eat three meals a day on time. For breakfast, I usually eat bread and an egg and have some soft drinks. I think soft drinks are bad for me. They have lots of sugar. I should drink more water.
I usually have some fish, tomatoes and rice for lunch. Sometimes I eat fast food. Fish, tomatoes and rice are good for my health. But fast food has lots of fat and salt. It can cause heart problems. So I should have healthy meals. For supper, I usually have some vegetables and porridge. I think it is good for me.
All in all, you are what you eat. It is important to have good eating habits.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：一般现在时；
③提示：写作要点已给出，考生注意不要遗漏要点，并适当添加细节，突出重点。
[写作步骤]
第一步，介绍自己三餐都吃些以及哪些食物对身体有好处或者坏处；
第二步，介绍如何才能保持健康。
[亮点词汇]
①are bad for对……有害
②cause造成
③all in all总之
[高分句型]
It is important to have good eating habits.（it固定句型）
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