人教版2019必修一Unit 3 Sports and fitness单元测试B卷(含听力）含答案
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| 名称 | 人教版2019必修一Unit 3 Sports and fitness单元测试B卷(含听力）含答案 |
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| 资源类型 | 教案 | ||
| 版本资源 | 人教版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2026-03-27 00:00:00 | ||
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Unit 3 单元测试卷 B
(考试时间：120 分钟 试卷满分：150 分)
注意事项：
1 ．答卷前，考生务必将自己的姓名、考生号等填写在答题卡和试卷指定位置上。
2 ．回答选择题时，选出每小题答案后，用铅笔把答题卡对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时， 将答案写在答题卡上。写在本试卷上无效。
3 ．考试结束后，将本试卷和答题卡一并交回。
第一部分 听力(共两节，满分 30 分)
第一节(共 5 小题;每小题 1.5 分,满分 7.5 分)
听下面 5 段对话。每段对话后有一个小题,从题中所给的 A、B、C 三个选项中选出最佳选项。
听完每段对话后,你都有 10 秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1 ．What will the man do before going into town
A ．Eat his breakfast. B ．Have his hair cut. C ．Visit a bookshop.
2 ．What will the woman do next
A ．Change the time of the meeting.
B ．Send regards to the president.
C ．Talk to the head of sales.
3 ．What will the speakers do on Friday
A ．Climb a mountain. B ．Have a picnic. C ．Take a test.
4 ．What does the man want to know
A ．Susan’s plan.
B ．The Duce’s address.
C ．A reservation phone number.
5 ．When will Henry start his vacation
A ．This weekend. B ．Next week. C ．At the end of July.
第二节(共 15 小题;每小题 1.5 分,满分 22.5 分)
听下面 5 段对话或独白。每段对话后有几个小题,从题中所给的 A、B、C 三个选项中选出最佳选项。听每段对话或独白前,你将有时间阅读各个小题,每小题 5 秒钟;听完后,各小题将给出
试卷第 1 页，共 13 页
5 秒钟的作答时间。每段对话或独白读两遍。
听下面一段对话，回答以下小题。
6 ．What does Jack give to the woman
A ．His class schedule. B ．His health report. C ．His birth certificate.
7 ．What benefit does the Fitness Club provide
A ．Free meals. B ．Accommodation. C ．Sportswear discount.
8 ．How will Jack go to the gym
A ．By taxi. B ．By bike. C ．By bus.
9 ．Which position will Jack apply for
A ．First-Aid Trainer. B ．Morning Fitness Leader. C ．Junior Nutrition Assistant.
听下面一段对话，回答以下小题。
10 ．What are the speakers doing
A ．Planning a trip. B ．Cleaning the closet. C ．Arranging the suitcases.
11 ．What shoes will the woman take along with her
A ．Leather ones. B ．Hiking ones. C ．Beach ones.
12 ．How does the woman feel about Carman’s suggestion
A ．Disappointed. B ．Puzzled. C ．Satisfied.
听下面一段对话，回答以下小题。
13 ．What is Finn doing this weekend
A ．Training for a football match. B ．Staying at the town center.
C ．Taking a short trip.
14 ．What does the woman say about Teatre Sans
A ．It’s far from her home. B ．It’s open all day long. C ．It’s a historic building.
15 ．What does Samuel agree to do at last
A ．Book a ticket. B ．Visit the theater. C ．See his parents.
听下面一段对话，回答以下小题。
16 ．How often does Larry go to the gym
试卷第 2 页，共 13 页
A ．Once a week. B ．Twice a week. C ．Three times a week.
17 ．What encouraged Larry to start working out
A ．That he wanted to be together with his friends.
B ．That he needed to lose some weight.
C ．That he struggled to catch a bus.
18 ．What kind of exercise does Larry do most
A ．Running. B ．Swimming. C ．Cycling.
19 ．How many pounds has Larry lost so far
A ．14. B ．10. C ．7.
听下面一段独白，回答以下小题。
20 ．Who is the speaker probably talking to
A ．Tennis players. B ．News reporters. C ．Event volunteers.
21 ．How long will the event last in total
A ．Three days. B ．Five days. C ．Seven days.
22 ．What can people expect at the closing ceremony
A ．Dance performances. B ．A firework display. C ．A big party.
23 ．What will Mr. Brown do later
A ．Talk about some rules.
B ．Conduct a press conference.
C ．Introduce the match schedules.
第二部分 阅读(共两节, 满分 50 分)
第一节(共 15 小题;每小题 2.5 分,满分 37.5 分)
阅读下列短文,从每题所给的 A 、B 、C 、D 四个选项中选出最佳选项。
A
What do classrooms, computer desks, cafeterias (自助食堂), and libraries have in common That’s the places where students spend so much of their time. Although hours of studying burn
mental energy, both your body and mind need physical exercise to function efficiently.
试卷第 3 页，共 13 页
The importance of exercise is nothing new. Thomas Jefferson once wrote that to be
successful in academic studies, a person should spend two hours on exercise every day, for health must not be sacrificed (牺牲) for learning. A strong body makes the mind strong.
It turns out Jefferson was on to something. A study by researchers at Tufts University found that students who said they exercised at least 3 days a week were more likely to report a better
state of physical health and greater happiness than those who didn’t exercise. This and other
evidence suggest that the real benefits of exercise may not come right after a workout but from a longer commitment to regular activity.
But experts today do not demand 2 hours of daily exercise. The U.S. Department of Health and Human Services recommends that people get at least 60 minutes of physical activity most
days of the week.
Walking, jogging and swimming are easy ways to increase your heart rate and improve health. Exercise can also help lower blood pressure and reduce stress. For women, exercise that makes the body and bones bear weight — like walking or running — may reduce the risk of
osteoporosis (骨质疏松) later in life.
You’ll likely discover another benefit of exercise as well: greater self-confidence. This may make it easier for you to participate in class and help you perform well in academic and social
situations.
24 ．What can be inferred from the first paragraph
A ．A lot of students like to read while eating.
B ．Dining halls can also be used to do exercise.
C ．Study and exercise burn the same amount of energy.
D ．Many students don’t pay enough attention to exercise.
25 ．What does the underlined part in Paragraph 3 mean
A ．Jefferson’s statement made sense.
B ．Jefferson was very fond of exercise.
C ．Jefferson was on the way to doing exercise.
D ．Jefferson increased the importance of exercise.
26 ．What’s mainly talked about in the text
A ．The importance of exercise. B ．How to choose a suitable sport.
试卷第 4 页，共 13 页
C ．How to keep healthy by exercising. D ．The link between exercise and study.
B
Barcelona’s electric 18-year-old winger Lamine Yamal has been handed the famous No 10 shirt previously worn by club icon (偶像) Lionel Messi, capping a remarkable breakthrough
season for the teenager.
Yamal earned the jersey (球衣) after a remarkable campaign, in which he scored 25 goals for the club in over 100 appearances. The youngster, who wore the No 19 shirt last season, had
already committed his long-term future to the club, agreeing a contract extension in May that will keep him at Barcelona until 2031. Having turned 18 on Sunday, Yamal was finally able to sign the contract and make it official. He did so on Wednesday, accompanied by his family.
He also received the No 10 shirt from club president Joan Laporta in a special ceremony.
The No 10 shirt carries enormous weight at the Camp Nou, having been worn by Messi during his period of great success with numerous trophies (奖杯) at the club that shaped his career.
The No 10 has also graced the backs of Barca greats such as Diego Maradona and
Ronaldinho, but Yamal said he would not be weighed down by its legacy. “I’ll try to build my
own path, but all kids would like to be like them,” Yamal said Wednesday at the club’s
announcement. “All three have been incredible players, they’re all legends, and I will try to follow in their footsteps.”
“Messi paved the way with the No 10, I will make mine,” Yamal told reporters. “They are three soccer and club legends. Every kid dreams of having something from Messi, Ronaldinho and Maradona. I’ll try to carry on that legacy.”
“First, my dream was to debut (首次登场) for Barca and wear the No 10. Everyone who
grows up here dreams of that. I’m grateful to the club.” Having also won the European
Championship with Spain last year, Yamal said his goal is to win all the other titles that are
missing from his trophy collection. “I haven’t won the Champions League and the World Cup,” he said. “These are my goals now.” “My goal is to keep winning and growing,” Yamal said. “It’s the club of my life. It’s my home, I’ve been here since I was seven years old.”
27 ．What is the main event reported in the text
A ．Yamal celebrated his 18th birthday with a ceremony.
试卷第 5 页，共 13 页
B ．Yamal won the European Championship with Spain.
C ．Yamal received Barcelona’s legendary No 10 jersey.
D ．Yamal signed a contract extension with Barcelona.
28 ．Why is the No 10 shirt special for Barcelona
A ．It was first worn by Diego Maradona.
B ．It represents a legacy of club legends.
C ．It increases the player’s commercial value.
D ．It is given only to top goal-scorers each season.
29 ．How does Yamal view his role as the new No 10
A ．He sees it as an honor while paving his own way.
B ．He regards it as a valuable marketing opportunity.
C ．He perceives it as a restriction on his own playing style.
D ．He considers it less important than his contract extension.
30 ．What is Yamal’s current goal mentioned in the last paragraph
A ．To win the Champions League and the World Cup.
B ．To win the European Championship with Spain.
C ．To debut for Barca and wear the No 10.
D ．To leave Barca and join another club.
C
Traditionally, business associates would get to know each other over a round of golf, but
road cycling is fast catching up as the preferred networking way for modern professionals. A
growing number of corporate-sponsored charity bike rides and city cycle clubs are providing ideal opportunities to talk shop with like-minded workmates and clients while discussing different bike frames. Many believe cycling is better than golf for building lasting working relationships or
landing a new job because it is less competitive.
Peter Murray, a former architect, explains: “When you play golf with somebody, you have to decide if you’re going to beat them, or let them beat you. If they’re a client and you don’t want to beat them, you have to sort of cheat to lose. That’s not a good way.” Group cycling, especially long-distance riding, is a shared experience where riders work together, taking turns at the front to
试卷第 6 页，共 13 页
help others save almost a third of the effort. A keen long-distance rider, Murray founded the
annual Cycle to Cannes in 2005 — a six-day charity event where architects cycle 1,500 km from London to the MIPIM property fair in France each March, having raised 4.5m for charities.
Jean-Jacques Lorraine, a regular participant, says cycling reveals character: “Conversations flow easily. I often say things I wouldn’t normally, and others share things with me unexpectedly. Some riders are single-minded, others cooperative; some plan cleverly, others an open book.”
Simon Mottram, CEO of Rapha, notes long- distance cycling lifts mood, focusing on riding and companions. “The rhythm of fuelling, riding, celebrating eases life’s stresses.” Unlike quick
post-work meals, long rides allow deeper connections and break the gap between higher and lower positions: “A younger rider might help a CEO, changing their off-ride relationship.”
Perhaps the most compelling reason why cycling is a good way to network is that, for many professionals, it’s a passion and a way of life they share. “It’s what we dream of while at our
computers,” Mottram adds.
31 ．What does the first paragraph mainly tell us
A ．Staff discuss frames more than work. B ．Cycling becomes a professional social hit.
C ．Corporate charities center on cycling. D ．Golf was a popular networking method.
32 ．What is the main purpose of the annual Cycle to Cannes
A ．To promote architects’ competition. B ．To collect money for charitable causes.
C ．To popularize long- distance cycling. D ．To display various bike frames at a fair.
33 ．Why does Jean-Jacques Lorraine favor cycling for networking
A ．It saves effort in long trips. B ．It is a shared passion for many.
C ．It lifts mood and eases stress. D ．It shows character and eases talks.
34 ．What does the underlined word “compelling” in Paragraph 5 mean
A ．Outdated. B ．Similar. C ．Convincing. D ．Disturbing.
D
On June 17th, ocean rower Lia Ditton set off on a 20-foot-long rowboat, alone and
unsupported, in an attempt to set the fastest ever time for a solo (独自的) crossing from San
Francisco to Hawaii, about 2,500 sea miles. Currently, the women’s record stands at 99 days and the men’s record at 52 days. The women’s record goes to the island of Oahu and the men’s record
试卷第 7 页，共 13 页
goes to the Big Island. Ditton intends to beat the record for fastest solo row for any human, man or
woman.
Ditton is a licensed captain and professional adventurer. The London-born 40-year-old has been training from her base in San Francisco and has spent the final few weeks before setting off wiring her own boat, ensuring all the necessary equipment was on-board, and packing enough
food for 75 days while keeping her boat as light as possible. For the past several years, Ditton has been preparing herself and her boat, ready to take on the challenge of rowing 5,500 miles from
Japan to San Francisco in spring, bidding to succeed where 19 other attempts have failed. She has completed several long training rows off the west coast of America, and most recently, a
successful 728-mile, 24-day training row from Ilwaco, Washington to San Francisco in September 2019.
But this week just after Lia’s start, a tragedy occurred. Fellow distance rower, Angela
Madsen lost her life during some routine in-water training. The waters that lie ahead aren’t for the faint of heart. The journey will require Ditton to sail for the Continental Shelf before facing the
possibility of ship encounters, extreme weather, and currents, and the travelling through the Shark Café, an area where great white sharks frequent.
“The Continental Shelf is always rough, but I love the challenge. I’ll also row right through Shark Café,” says Ditton. “It’s certainly not over, until it is over. But I’m ready for everything
ahead.”
35 ．What is Lia Ditton’s goal for the crossing
A ．To get the best annual award. B ．To be the fastest solo rower.
C ．To row for the longest days. D ．To reach the farthest island.
36 ．What is Paragraph 2 mainly about
A ．How Ditton is trained every day. B ．What Ditton claimed in the past.
C ．Ditton’s readiness for the crossing. D ．Ditton’s past experiences of rowing.
37 ．What can be known from Paragraph 3
A ．The journey ahead of Ditton is difficult. B ．Ditton is worried about her future path.
C ．Some other ships will keep her company. D ．A sea disaster is there waiting for Ditton.
38 ．Which of the following can best describe Ditton
A ．Fearless yet knowledgeable. B ．Strong-willed and positive.
试卷第 8 页，共 13 页
C ．Well-trained and intelligent. D ．Self-confident but cautious.
第二节(共 5 小题;每小题 2.5 分,满分 12.5 分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Mental goals very often are not the goal of practising martial arts, but sports psychology has established a positive link between physical and mental toughness. 39
The first advantage of martial arts for your mental toughness is that it help with building confidence thanks to the skills acquired and ability to defend yourself and those close to you in extreme situations. 40 . If you show confidence, you will be more likely to be hired for your dream job or have a successful public speech.
But getting over-confident is no better than being unconfident. 41 , by which you will disallow your emotions and temptations to control yourself. Your every movement needs to be reasonable rather than rushed or emotional. Needless to say, this mental toughness is going to be transferred to your everyday life. And that added mental control is going to be very helpful to you.
Besides, martial arts, which can be extremely challenging, makes you more determined.
You may be required to keep going, no matter how tired your body and mind are and no matter
how sick you are from a routine. 42 .And you don’t quit, your success won’t be limited to just martial arts. That added mental toughness and the right mindset will be shifted to your
everyday life. 43
A ．Where should you start to learn martial arts
B ．And confidence does play a huge role in our lives
C ．Emotions are a serious weakness in certain situations
D ．But how exactly would martial arts make you mentally strong
E ．Controlling your confidence is the next important mental skill
F ．Determination requires you to continue pushing however hard it is
G ．And you may discover that resolve greatly helps you with achieving success in life
试卷第 9 页，共 13 页
第三部分 语言运用(共两节,满分 30 分)
第一节(共 15 小题;每小题 1 分,满分 15 分)
阅读下面短文,从每题所给的 A 、B 、C 、D 四个选项中选出可以填入空白处的最佳选项。 In the thick of (在 繁忙时) graduate studies at the University of Chicago, Constanza
Rodriguez remembers feeling burnt-out. “Nothing was working in the lab, and I was
very ,” Rodriguez says. That’s when she decided to the school’s Ballroom and Latin Dance Association. Soon, she found herself nine or more hours a week, making moves on three-inch heels (高跟鞋). Dancing took hours away from her research, and yet Rodriguez, who’s now a neurobiologist at the University of Alabama, quickly that it
was making her a better researcher. “The time I did spend in the lab was so much more ; I could feel myself thinking and remembering things better.”
Her experience confirmed an increasing number of research findings about the of the brain: Molecules (分子) produced by muscles in can improve the structure and
condition of the brain. Scientists used to think that the brain the body, while the body worked passively by sending signals of back to the brain, which was always in charge like a ruler.
However, research in the last few years has that belief. More studies have
suggested that exercise has significant effects on the brain, including the brain’s
capacity to regenerate neurons (神经元) and improving neuron-to-neuron communication. “The
emerging data really show that the brain is not this one-way organ that dominates the of the body,” says muscle researcher Christoph Handschin. “ , there’s a complex interaction between these systems.”
44 ．A ．frightened B ．stressed C ．embarrassed D ．confused
45 ．A．join B ．organize C ．investigate D ．interview
46 ．A ．driving B ．suffering C ．practicing D ．teaching
47 ．A ．nervously B ．painfully C ．fortunately D ．cheerfully
48 ．A ．imagined B ．realized C ．remembered D ．predicted
49 ．A ．efficient B ．flexible C ．appropriate D ．accurate
50 ．A ．honestly B ．personally C ．creatively D ．sympathetically
试卷第 10 页，共 13 页
51 ．A ．safety B ．health C ．size D ．problem
52 ．A ．anxiety B ．relief C ．harmony D ．motion
53 ．A ．examined B ．controlled C ．followed D ．ignored
54 ．A ．sensation B ．awareness C ．emotion D ．preference
55 ．A ．accepted B ．restated C ．emphasized D ．shaken
56 ．A ．reflecting B ．evaluating C ．increasing D ．restricting
57 ．A ．weight B ．recovery C ．rest D ．structure
58 ．A ．Otherwise B ．Besides C ．Therefore D ．Rather
第二节(共 10 小题;每小题 1.5 分,满分 15 分)
阅读下面短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。
Even if you haven’t tried Pamela Reif’s workouts, her name likely rings a bell — the German-born model is one of the world’s 59 (popular) fitness influencers.
Showing her perfect body shape year-round, Reif has become an 60 (inspire) for many people worldwide. Her workout videos can get millions of views.
Lately, she’s been trying out something new: Baduanjin, 61 traditional Chinese fitness exercise. It used to be popular mainly among older Chinese 62 (folk), but young people are now also getting into it. A video of Reif doing baduanjin has gone viral on Chinese
social media, with many netizens 63 (make) comments such as “Apparently, no one can resist the charm of Baduanjin”.
Baduanjin is one of the oldest health and fitness regimens in China, initially 64
(create) during the Song Dynasty. The name, literally meaning “eight-section brocade”, generally · 65 (refer) to how the eight movements characterize and give a silken quality to the movement of the body and its energy.
“I owe big thanks 66 Baduanjin since it gives me a much healthier lifestyle,” a young netizen commented below the video.
In fact, over the past three years, this Chinese exercise 67 (include) in the
curriculum at many universities both in China and abroad, 68 in turn contributes to its popularity.
试卷第 11 页，共 13 页
第四部分 写作(满分 40 分)
第一节 书信写作
69 ．近期你校英文报运动专栏正在向全校征稿，请你以“The Most Popular Sport in the School”为题，写一篇短文投稿。
内容包括：
（1）描述受欢迎程度；
（2）分析原因推荐教练。
注意：
（1）写作词数应为 80 个左右；
（2）请按如下格式在答题卡的相应位置作答。
The Most Popular Sport in the School
第二节 读后续写
70 ．阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Today, I’m a 58-year-old certified (有证书的) fitness instructor, but actually, exercise wasn’t my idea of fun in the past.
Seven years ago, I was dealing with some stuff in my personal life, and I needed an outlet
for my frustration (沮丧). I heard exercise could improve my mood, so I made phone calls to some
试卷第 12 页，共 13 页
local gyms. The owner, Adria, of one gym, was very personal as I could tell she’d be good at motivating me. It turned out that we became good friends.
I hoped being my friend meant she’d allow me not to attend a class ifI just didn’t feel like it. On days when I said I couldn’t attend and gave one excuse after another, she pointed out the
other time options that were available on the schedule. She wouldn’t let me out of the commitment I made no matter how many times I tried. Soon I was seeing changes in my body, emotions and
attitude. I began to look forward to going to the gym.
One day, Adria mentioned she was tired and needed a day off. I sympathized with her but was shocked when the next thing out of her mouth was, “I wish you could get certified because
you’re the only one I’d trust with the keys.” I laughed it off, knowing that was impossible. Me A trainer
For days following our conversation, every time the thought popped into my head, I heard the words — “No way” But for some reason, I couldn’t stop thinking about it. So I decided to do some research to understand what it would take to be a Group Fitness instructor. I learned it’d take 3-6 months of reading texts, analyzing charts and watching videos, as well as online activities.
I finally signed up for the American Council on Exercise course. It was hard that I had to
learn about certain muscles and workouts and memorize the decibel (分贝) level for the music
used for each type of class. There were many times when I wanted to give up. But I chose to make a commitment to myself and follow through.
注意：1.续写词数应为 150 个左右;
2.请按如下格式在答题卡的相应位置作答。
The test day finally came, and it was no joke.
I went to Adria to share the good news.
__________________________
试卷第 13 页，共 13 页
1 ．A
【原文】W: Are you all ready to go back to school on Monday
M: I will be, after today! I just have to buy a textbook from the bookshop, and get my hair cut. I’m going into town as soon as I’ve had breakfast.
2 ．A
【原文】W: I’m meeting with the chief director of the company. Is she here
M: Not yet, sorry. The president and head of sales told me to send their regards to you. However, they’re both out today.
W: Oh, thanks. Well, I’ll reschedule my meeting.
3 ．C
【原文】W: Since rain is forecast for Friday, the school decided to cancel our mountain trip.
M: It’s just like last semester — rain ruined our picnic plans. Will the math exam be given instead then
W: Yes.
4 ．C
【原文】M：Susan, I want to book a table at The Duce for tonight.Do you know its number
W：Yes.You can call 602－866－3823 to book a table.
M：Got it.Thank you.
5 ．A
【原文】W: Hi, Henry, did you say you’re going to take a vacation next week
M: Actually, I’m leaving for Dolly this weekend.
W: Cool, but I can’t get away until the end of July.
6 ．B 7 ．C 8 ．B 9 ．C
【原文】W: Hi Jack. I heard you’re interested in joining our Fitness Club
M: Yeah! I’ve brought my medical check-up records and sports certificates.
W: Awesome! Welcome to the club! All new members get free training sessions.
M: Do you provide clothes and shoes
W: We only provide shoes. Bring your own black shorts and a red top. If you don’t have them,
you can buy some at the campus store. Don’t worry about the price — club members get 30% off. Plus, you can enjoy special meal rates at the school canteen.
答案第 1 页，共 15 页
M: Cool. How about practice times
W: Mainly on weekends. Most sessions are at the East Gym — you can take bus No.5. If practice ends after 8 p.m., we cover your taxi fare.
M: I usually bike there, but good to know. What skills do you value most
W: Teamwork is key! And a first-aid certificate is a plus.
M: No problem.
W: We need a Morning Fitness Leader — 6-7 a.m. on weekdays. This role earns volunteer hours. Or a Junior Nutrition Assistant helping with meal plans, from 3-5 p.m. on Fridays．
M: The afternoon role suits me better — I have morning classes.
10 ．C 11 ．B 12 ．C
【原文】W: Carman, please help me. I’m going on a trip to San Francisco for six days with my parents and I have four suitcases.
M: Four suitcases! Why do you need so much
W: I just started taking all my favorite clothes out of the cupboard and ... well, it just happened.
M: OK. Let’s talk about this. First of all, San Francisco is full of hills and you’ll be walking a lot, so these leather shoes have to go. So do these beach shoes. Just keep this pair.
W: You’re right.
M: Now let’s see what we can arrange with two skirts ... this black one and this dark green one. A yellow blouse, one gray, one light blue. Take a narrow belt and a wide one and you’re set for
anything.
M: Hey, you’re working magic.
13 ．C 14 ．C 15 ．B
【原文】W: Hey, Samuel! Have you got any plans this afternoon Still training for your football match
M: No. My coach Finn is out of the town. He’s having a short trip to Ronda with his parents this weekend.
W: In that case, would you like to go to Teatre Sans with me
M: Teatre Sans Is it a theatre or something
W: It’s a small theatre that has been open over 25 years and which is not far from where we live
now.
答案第 2 页，共 15 页
M: Wow! Can you tell me more about it
W: Well, you’ll be interested. It’s an old 14th-century building. At first, it was used as a
marketplace. Later, a theatre company rented it as a theatre for performances and they are now running it.
M: Sounds great! And I’ll join you to take a look myself.
16 ．B 17 ．C 18 ．A 19 ．C
【原文】W: Hello Larry. Your face looks very red.
M: I’m not surprised. I’ve just been to the gym.
W: Ah, you’ve decided to get fit, haven’t you
M: Yes, I exercise every Thursday and Friday. It’s hard work, but I feel like it’s doing me good. I think we can all benefit from exercise, although I didn’t always think like that before.
W: What changed your mind
M: One morning I was late for the bus. I saw it at the stop and ran after it. I caught it but I couldn’t speak when I got on. I was so out of breath. So, I began to go to the gym with my friends.
W: What do you do Lifting weights, that sort of thing
M: No, I often use the running machine and sometimes the bikes and rowing machines.
W: Great. I enjoy swimming a lot. I swim three times a week. I try to go early in the morning when the pool is quiet. It gives me extra energy and keeps my weight down as well.
M: Did you say it had helped you lose weight
W: Yes, I’ve lost 14 pounds since I started a year ago.
M: Wow, that’s great. I’ve only lost half that amount so far.
W: Keep at it and you’ll achieve your goals.
20 ．B 21 ．C 22 ．B 23 ．A
【原文】
M: Hello everyone, and welcome to the tennis championship. We appreciate your presence here to cover this exciting sports event. Allow me to provide you with some details about the
event.
The championship is set to start next Monday and will run until next Sunday. Each day will feature exciting matches between famous tennis players from around the world. Press conferences will be held at the end of each day’s play. To attend these conferences, you must have your press
答案第 3 页，共 15 页
ID card with you. If you forget your card, you will not be allowed to enter any press area.
Furthermore, the championship will end with a closing ceremony on Sunday evening. You can
look forward to a display of fireworks and live music performances at the ceremony. We hope you can cover that part as well.
Okay, that’s all from me. If you require information about the match schedules, we have
information sheets available here. And later, Mr Brown will introduce some rules you should
follow throughout the event. Once again, thank you for joining us and I hope you have a fantastic time here.
24 ．D 25 ．A 26 ．A
【导语】本文是一篇议论文。文章强调了体育锻炼的重要性，通过引用托马斯·杰斐逊的观点和相关研究，作者指出定期锻炼可以提高身体健康和幸福感，减少一些疾病的风险，而且锻炼还能增强自信。
24．推理判断题。根据第一段中“What do classrooms, computer desks, cafeterias (自助食堂), and libraries have in common That’s the places where students spend so much of their time. Although hours of studying burn mental energy, both your body and mind need physical exercise to function efficiently. (教室、电脑桌、自助食堂和图书馆有什么共同点？那是学生们花费大量时间的地方。虽然数小时的学习消耗脑力，但你的身体和大脑都需要体育锻炼才能有效运作)”可知，作者认为在通过学习消耗脑力之外，学生需要体育锻炼来维持身体和大脑的运作。由此推知，许多学生对锻炼不够重视。故选 D 项。
25 ．词句猜测题。根据第二段中“Thomas Jefferson once wrote that to be successful in academic studies, a person should spend two hours on exercise every day, for health must not be sacrificed
(牺牲) for learning. (托马斯·杰斐逊曾经写道，要想在学术研究上取得成功，一个人每天应该花两个小时锻炼身体，因为不能为了学习而牺牲健康。)”可知，托马斯·杰斐逊强调了日常锻炼的重要性，再结合画线词的下文“A study by researchers at Tufts University found that
students who said they exercised at least 3 days a week were more likely to report a better state of physical health and greater happiness than those who didn’t exercise. This and other evidence
suggest that the real benefits of exercise may not come right after a workout but from a longer
commitment to regular activity. (塔夫茨大学研究人员的一项研究发现， 自称每周至少锻炼 3天的学生比那些不锻炼的学生更有可能拥有更好的身体健康状况和更大的幸福感。这项研究和其他证据表明，锻炼的真正好处可能不会在锻炼后立即显现，而是来自长期坚持有规律的
答案第 4 页，共 15 页
活动)”可知，这项研究和其他证据都表明，长期有规律的活动对人的身心健康有益。因此，划线句子表示托马斯·杰斐逊的论述是有道理的。故选 A 项。
26 ．主旨大意题。通读全文，尤其是第二段中“The importance of exercise is nothing new. (锻炼的重要性并不是什么新鲜事)”以及最后一段中“You’ll likely discover another benefit of
exercise as well: greater self-confidence. This may make it easier for you to participate in class
and help you perform well in academic and social situations.(你可能还会发现锻炼的另一个好 处：增强自信。这可能会让你更容易参与课堂，并帮助你在学术和社交场合表现出色)”可知，文章强调了体育锻炼的重要性，通过引用托马斯·杰斐逊的观点和相关研究，作者指出定期锻炼可以提高身体健康和幸福感，减少一些疾病的风险，而且锻炼还能增强自信。故选 A项。
27 ．C 28 ．B 29 ．A 30 ．A
【导语】这是一篇新闻报道。文章主要讲述了巴塞罗那 18 岁边锋拉明·亚马尔接过传奇的10 号球衣这一事件，以及亚马尔对此的看法和未来目标。
27 ．主旨大意题。根据第一段“Barcelona’s electric 18-year-old winger Lamine Yamal has been handed the famous No 10 shirt previously worn by club icon Lionel Messi, capping a remarkable breakthrough season for the teenager.(巴塞罗那 18 岁的边锋拉明·亚马尔接过了俱乐部偶像莱昂内尔·梅西之前穿过的著名的 10 号球衣，为这位少年的非凡突破赛季画上了圆满的句
号。)”可知，本文主要报道了亚马尔收到了巴塞罗那传奇的 10 号球衣这一事件。故选 C 项。
28．细节理解题。根据第三段“The No 10 shirt carries enormous weight at the Camp Nou, having been worn by Messi during his period of great success with numerous trophies at the club that
shaped his career.(10 号球衣在诺坎普球场有着巨大的分量，梅西在俱乐部取得巨大成功并获得无数奖杯的时期就穿着这件球衣，这也塑造了他的职业生涯。)”和第四段“The No 10 has also graced the backs of Barca greats such as Diego Maradona and Ronaldinho, but Yamal said he would not be weighed down by its legacy.(10 号球衣也曾是巴萨的伟大人物迭戈·马拉多纳和罗纳尔迪尼奥的球衣，但亚马尔表示，他不会被这件球衣所承载的遗产所压垮。)”可知，10号球衣对巴塞罗那来说很特别是因为它代表了俱乐部传奇的遗产。故选 B 项。
29 ．细节理解题。根据第四段“I’ll try to build my own path, but all kids would like to be like
them.(我会努力开辟自己的道路，但所有的孩子都想成为他们那样的人。)”和第五段“Messi paved the way with the No 10, I will make mine.(梅西用 10 号球衣铺平了道路，我会创造我自 己的道路。)”可知，亚马尔认为穿上 10 号球衣是一种荣誉，但他同时也在开辟自己的道路。
答案第 5 页，共 15 页
故选 A 项。
30．细节理解题。根据最后一段“I haven’t won the Champions League and the World Cup (我还没有赢得过欧冠联赛和世界杯。)”和“These are my goals now. (现在这些就是我的目标。)”可知，亚马尔目前的目标是赢得欧冠联赛和世界杯。故选 A 项。
31 ．B 32 ．B 33 ．D 34 ．C
【导语】这是一篇说明文。文章指出公路骑行正取代高尔夫成现代职场人首选社交方式，介绍相关活动，借多人观点说明骑行因竞争性低、显性格等更利于职场社交。
31 ．主旨大意题。根据第一段“Traditionally, business associates would get to know each other over a round of golf, but road cycling is fast catching up as the preferred networking way for
modern professionals. A growing number of corporate-sponsored charity bike rides and city cycle clubs are providing ideal opportunities to talk shop with like-minded workmates and clients while discussing different bike frames. Many believe cycling is better than golf for building lasting
working relationships or landing a new job because it is less competitive. (传统上，商业伙伴会通过打一轮高尔夫球来了解彼此，但公路自行车正迅速赶上，成为现代专业人士首选的社交方式。越来越多的公司赞助的慈善自行车骑行和城市自行车俱乐部提供了与志同道合的同事和客户讨论不同自行车框架的理想机会。许多人认为，在建立持久的工作关系或找到一份新工作方面，骑自行车比打高尔夫更好，因为它的竞争更少。)”可知，第一段第一句指出传统上商务伙伴通过打高尔夫相互了解，但公路骑行正迅速成为现代专业人士首选的社交方式。接着提到越来越多企业赞助的慈善骑行活动和城市自行车俱乐部为专业人士提供了与志同道 合的同事和客户交流业务的理想机会。所以整段主要讲述的是骑行成为专业社交的热门方式。故选 B 项。
32．推理判断题。根据第二段中“A keen long-distance rider, Murray founded the annual Cycle to Cannes in 2005 — a six-day charity event where architects cycle 1,500 km from London to the
MIPIM property fair in France each March, having raised 4.5m for charities. (作为一名热衷长途骑行的人，穆雷于 2005 年创立了一年一度的“ 自行车到戛纳” 慈善活动——这是一项为期 6天的慈善活动，建筑师们每年 3 月从伦敦骑车 1500 公里到法国MIPIM 房地产博览会，为慈善机构筹集了 450 万英镑。)”可知，这是一个慈善活动，已经为慈善机构筹集了 450 万英镑，所以该活动的主要目的是为慈善事业筹款。故选 B 项。
33 ．推理判断题。根据第三段“Jean-Jacques Lorraine, a regular participant, says cycling reveals character: “Conversations flow easily. I often say things I wouldn’t normally, and others share
答案第 6 页，共 15 页
things with me unexpectedly. Some riders are single-minded, others cooperative; some plan
cleverly, others an open book.” (让-雅克 洛林是自行车运动的常客，他表示，骑车可以揭示性格：“交谈很轻松。我经常说一些我平时不会说的话，别人也会意想不到地和我分享一些事情。有些骑手是专一的，有些是合作的；有些人计划巧妙，有些人则毫无章法。”)”可知，
让-雅克 洛林认为骑行能揭示人的性格，并且对话很容易进行。所以他喜欢骑行进行社交是因为它能展示性格并使交谈轻松。故选 D 项。
34 ．词句猜测题。根据最后一段提到“Perhaps the most reason why cycling is a good way to network is that, for many professionals, it’s a passion and a way of life they share. (也许骑行是一种很好的社交方式的最 原因是，对于许多专业人士来说，这是他们共同的爱好和生活方式。)”结合前文讲述的骑行在社交方面的各种好处，这里应该是说最有说服力的原因，C 选项“Convincing”（有说服力的）符合语境。故选 C 项。
35 ．B 36 ．C 37 ．A 38 ．B
【导语】本文是一篇新闻报道，主要讲述了单人划艇运动员 Lia Ditton 独自乘坐 20 英尺划艇出发，试图打破从旧金山到夏威夷的单人划船最快纪录，文章介绍了她为此所做的准备工作、进行的训练，并提及了同行探险家的不幸事故以及此次挑战的艰巨性。
35 ．细节理解题。根据第一段中“Ditton intends to beat the record for fastest solo row for any
human, man or woman.(Ditton 想要打破人类（无论男性还是女性）在这一单人划船项目中的最快纪录。)”可知，Ditton 横跨大洋的目的是打破最快单人划船纪录，成为最快的单人桨手。故选 B。
36．主旨大意题。根据第二段中“The London-born 40-year-old has been training from her base in San Francisco and has spent the final few weeks before setting off wiring her own boat, ensuring
all the necessary equipment was on-board, and packing enough food for 75 days while keeping her boat as light as possible. (这位出生于伦敦的 40 岁女子一直在旧金山的基地进行训练，并在启程前的最后几周里着手为自己的船只进行线路铺设，确保船上配备了所有必要的设备，并为75 天的航行准备了充足的食物，同时尽可能地减轻船只的重量。)” 以及下文内容可知，第二段主要讲述了 Ditton 为了这次航行所做的包括训练在内的所有前期准备。故选 C。
37 ．推理判断题。根据第三段中“But this week just after Lia’s start, a tragedy occurred. Fellow distance rower, Angela Madsen lost her life during some routine in-water training. The waters that lie ahead aren’t for the faint of heart. The journey will require Ditton to sail for the Continental
Shelf before facing the possibility of ship encounters, extreme weather, and currents, and the
答案第 7 页，共 15 页
travelling through the Shark Café, an area where great white sharks frequent.(但在 Lia Ditton 启程后的这一周，发生了一件悲剧事件。同为远距离划船运动员的 Angela Madsen 在一次水中的常规训练中不幸丧生。前方的道路并非胆小者所能承受的。这段旅程需要 Ditton 先向大陆架航行，然后还要面临与船只的相遇、极端天气以及洋流的考验，还要穿越“鲨鱼咖啡馆” 区域，那里是大白鲨常出没的地方。)”可知，同行的不幸丧生说明这项挑战具有危险性，而且这段旅程需要她面对大陆架、船只相遇、极端天气、洋流， 以及鲨鱼出没的区域等各种挑战；由此可知，Ditton 面前的旅程是艰难的。故选 A。
38．推理判断题。纵观全文以及最后一段““The Continental Shelf is always rough, but I love the challenge. I’ll also row right through Shark Café,” says Ditton. “It’s certainly not over, until it is
over. But I’m ready for everything ahead.”(“大陆架总是崎岖不平，但我喜欢挑战。我还会划船穿过‘鲨鱼咖啡馆’，”Ditton 说：“在它结束之前，它肯定不会结束。但我已经为未来的一切做好了准备。”)”可知，Ditton 试图打破记录且准备充分，面对困难时说“我爱挑战” 、“我准备好了一切”，由此可知，她非常坚定，且积极乐观。故选 B。
39 ．D 40 ．B 41 ．E 42 ．F 43 ．G
【导语】本文是一篇说明文。本文主要介绍了武术如何提高人的心理韧性。
39 ．上文提到“Mental goals very often are not the goal of practising martial arts, but sports
psychology has established a positive link between physical and mental toughness.(心理目标往往不是练习武术的目标，但体育心理学已经建立了身体韧性和心理韧性之间的积极联系。)”这里提出了一个观点，即武术练习与心理韧性有积极联系。D 选项“But how exactly would
martial arts make you mentally strong (但武术究竟是如何让你在心理上变得强大的呢？)”紧接着提出了一个疑问，即如何具体实现这种心理韧性的提升，很好地衔接了上下文，引出了下文对武术提升心理韧性优势的讨论。故选 D。
40 ．上文提到“The first advantage of martial arts for your mental toughness is that it help with
building confidence thanks to the skills acquired and ability to defend yourself and those close to you in extreme situations. (武术对于增强你的心理韧性具有第一个重要作用，那就是它能帮助你树立信心，这是因为你所掌握的技能以及在极端情况下保护自己和身边人的能力。)”这里阐述了武术能够提升自信这一优势。B 选项“And confidence does play a huge role in our
lives(而且自信在我们的生活中确实起着巨大的作用)”进一步强调了自信的重要性，与上文形成了很好的补充和延伸，同时引出了下文关于自信在生活中的具体作用的讨论。故选 B。
41．上文提到“But getting over-confident is no better than being unconfident.(但过于自信并不比
答案第 8 页，共 15 页
不自信好。)”这里指出了过于自信的问题。E 选项“Controlling your confidence is the next
important mental skill(控制你的自信是下一个重要的心理技能)”紧接着提出了解决方案，即要学会控制自信，避免过于自信带来的问题。这一选项与上文形成了转折关系，并引出了下文关于如何控制自信的讨论。故选 E。
42 ．上文提到“You may be required to keep going, no matter how tired your body and mind are and no matter how sick you are from a routine.(无论你的身心多么疲惫，无论日常事务让你感到多么不适，你可能都得继续坚持下去)”这里描述了武术训练的挑战性。F 选项
“Determination requires you to continue pushing however hard it is(决心要求你无论多么艰难都要继续推动自己)”与上文相呼应，强调了决心在面对挑战时的重要性，即要坚持不懈地努力。这一选项很好地衔接了上下文，并引出了下文关于决心在成功中的作用的讨论。故选 F。
43 ．上文提到“And you don’t quit, your success won’t be limited to just martial arts. That added mental toughness and the right mindset will be shifted to your everyday life.(而且如果你不放弃，你的成功就不会仅限于武术。那种增强的心理韧性和正确的心态将转移到你的日常生活
中。)”这里总结了武术训练对日常生活的积极影响。G 选项“And you may discover that resolve greatly helps you with achieving success in life(而且你可能会发现决心极大地帮助你在生活中 取得成功)”进一步强调了决心在成功中的重要性，与上文形成了很好的补充和延伸。同时，这一选项也作为全文的结尾，总结了全文的主旨，即武术训练能够提升心理韧性，帮助人们在生活中取得成功。故选 G。
44 ．B 45 ．A 46 ．C 47 ．D 48 ．B 49 ．A 50 ．C 51 ．B
52 ．D 53 ．B 54 ．A 55 ．D 56 ．C 57 ．C 58 ．D
【导语】本文是一篇说明文。主要介绍 Constanza Rodriguez 通过跳舞缓解学业压力并提升科研效率，进而引出运动对大脑健康有益的研究发现。
44 ．考查形容词词义辨析。句意：“实验室里的研究进展不顺，我压力非常大。”Rodriguez说。A. frightened 害怕的；B. stressed 有压力的；C. embarrassed 尴尬的；D. confused 困惑的。根据上文“feeling burnt-out”和“Nothing was working in the lab”可知，Rodriguez 处于压力大的状态。故选 B 项。
45 ．考查动词词义辨析。句意：就在那时，她决定加入学校的交谊舞和拉丁舞协会。A. join加入；B. organize 组织；C. investigate 调查；D. interview 采访。根据下文“the school’s Ballroom and Latin Dance Association.” 以及下文“making moves on three-inch heels (高跟鞋)”可知，她
答案第 9 页，共 15 页
“加入”该舞蹈协会。故选 A 项。
46．考查动词词义辨析。句意：很快，她发现自己每周要练习九个小时甚至更久，还开心地穿着三英寸的高跟鞋跳舞。A. driving 驾驶；B. suffering 遭受；C. practicing 练习；D. teaching教。根据下文“nine or more hours a week”和“making moves on three-inch heels (高跟鞋)”可知，她在协会“练习”跳舞。故选 C 项。
47．考查副词词义辨析。句意：很快，她发现自己每周要练习九个小时甚至更久，还开心地穿着三英寸的高跟鞋跳舞。A. nervously 紧张地；B. painfully 痛苦地；C. fortunately 幸运地； D. cheerfully 开心地。下文“quickly 5 that it was making her a better researcher.”提到 跳舞让她成为更好的研究者，可推断她跳舞时是愉悦的，“cheerfully”符合语境。故选 D 项。
48．考查动词词义辨析。句意：跳舞占用了她大量研究时间，但如今已是阿拉巴马大学神经生物学家的 Rodriguez 很快意识到，跳舞让她成为了更优秀的研究者。A. imagined 想象；B. realized 意识到；C. remembered 记得；D. predicted 预测。根据下文“that it was making her a better researcher” 以及“I could feel myself thinking 7 and remembering things better.”
可知，此处指她“意识到”跳舞所带来的积极影响。故选 B 项。
49 ．考查形容词词义辨析。句意：“我在实验室里的时间效率高多了；我能感觉到自己思维更有创造性，记忆力也更好了。”A. efficient 高效的；B. flexible 灵活的；C. appropriate 适当的；D. accurate 准确的。根据下文“I could feel myself thinking 7 and remembering
things better.”可知，她在实验室的时间“效率”更高。故选 A 项。
50 ．考查副词词义辨析。句意：“我在实验室里的时间效率高多了；我能感觉到自己思维更有创造性，记忆力也更好了。”A. honestly 诚实地；B. personally 在个人看来，亲自；C. creatively创造性地，有创造力地；D. sympathetically 同情地。根据上文“making her a better researcher”以及下文“remembering things better.”可知，跳舞给她带来了积极的影响，思维更“有创造
性” ，符合科研所需能力以及跳舞所带来的积极变化。故选 C 项。
51．考查名词词义辨析。句意：她的经历印证了越来越多关于大脑健康的研究发现：肌肉在运动时产生的分子可以改善大脑的结构和状态。A. safety 安全；B. health 健康；C. size 尺寸； D. problem 问题。根据下文“improve the structure and condition of the brain”可知，研究发现是关于大脑的“健康” 。故选 B 项。
52．考查名词词义辨析。句意：她的经历印证了越来越多关于大脑健康的研究发现：肌肉在运动时产生的分子可以改善大脑的结构和状态。A. anxiety 焦虑；B. relief 宽慰，减轻，消除； C. harmony 和谐；D. motion 运动。根据上文“Dancing took hours away from her research, and yet
答案第 10 页，共 15 页
Rodriguez, who’s now a neurobiologist at the University of Alabama, quickly 5 that it
was making her a better researcher.”讲述的 Rodriguez 通过跳舞（运动）受益，可知此处指“肌肉在运动中”产生的分子，“motion”符合语境。故选 D 项。
53．考查动词词义辨析。句意：科学家们过去认为大脑控制着身体，而身体则被动地向大脑发送感觉信号，大脑始终像统治者一样掌控着一切。A. examined 检查；B. controlled 控制； C. followed 跟随；D. ignored 忽视。根据下文“while the body worked passively by sending signals of 11 back to the brain, which was always in charge like a ruler”可知，过去认为大脑
“控制”身体。故选 B 项。
54．考查名词词义辨析。句意：科学家们过去认为大脑控制着身体，而身体则被动地向大脑发送感觉信号，大脑始终像统治者一样掌控着一切。A. sensation 感觉，知觉；B. awareness意识；C. emotion 情绪；D. preference 偏好。根据空前“sending signals of ”、下文“back to the brain” 以及常识可知，此处指身体向大脑传递“感觉”信号，符合生理机制，“sensation”符合语境。故选 A 项。
55 ．考查动词词义辨析。句意：然而，过去几年的研究动摇了这一观点。A. accepted 接受； B. restated 重申，重新表述；C. emphasized 强调；D. shaken 动摇。根据下文“More studies have suggested that exercise has significant effects on the brain, including 13 the brain’s
capacity to regenerate neurons (神经元) and improving neuron-to-neuron communication. ”可知，新的研究发现表明运动对大脑有显著影响，上一段指出科学家们过去认为大脑像统治者一样掌控着一切，而身体则被动地向大脑发送感觉信号，由此可知，此处指近几年的研究“动摇”了旧观念。故选 D 项。
56．考查动词词义辨析。句意：更多研究表明，运动对大脑有显著影响，包括提高大脑再生神经元的能力和改善神经元间的交流。A. reflecting 反映；B. evaluating 评估；C. increasing提高；D. restricting 限制。根据下文“improving neuron-to-neuron communication”可知，此处阐述运动对大脑的积极影响，increasing“提高”符合语境，指提高大脑再生神经元的能力。故选 C 项。
57 ．考查名词词义辨析。句意：肌肉研究员 Christoph Handschin 说：“新的数据确实表明，大脑并非是控制身体其他部分的单向器官。”A. weight 重量；B. recovery 恢复；C. rest 其余部分，其他部分；D. structure 结构。根据上文“Scientists used to think that the brain 10 the body” 以及下文“there’s a complex interaction between these systems”可知，人们过去普遍认为大脑控制着身体的其他部分。故选 C 项。
答案第 11 页，共 15 页
58 ．考查副词词义辨析。句意：“相反，这些系统之间存在复杂的相互作用。”A. Otherwise否则；B. Besides 此外；C. Therefore 因此；D. Rather 相反。根据下文“there’s a complex
interaction between these systems.”可知，上文否定旧观点（大脑单向主导），下文提出新看法（系统间相互作用），“Rather”表示“（提出不同或相反的观点）相反”符合语境。故选 D 项。
59．most popular 60．inspiration 61 ．a 62 ．folks 63．making 64 ．created
65 ．refers 66 ．to 67 ．has been included 68 ．which
【导语】本文是一篇记叙文。本文介绍了德国出生的模特 Pamela Reif 成为了世界上最受欢迎的健身网红之一，她尝试了中国传统的健身运动——八段锦，并拍摄了相关视频，在中国社交媒体上广为流传。
59．考查形容词最高级。句意：这位德国出生的模特是世界上最受欢迎的健身网红之一。one of+形容词最高级+名词复数，表示“最 之一”，因此此处应用形容词最高级，作定语修饰名词 influencers 。故填 most popular。
60．考查名词。句意：Reif 一年四季都展示着她完美的身材，成为了全世界许多人的励志榜样。此处应用名词作表语，名词 inspiration 意为“启发灵感的人” ，为可数名词，冠词 an 提示用其单数形式。故填 inspiration。
61．考查冠词。句意：最近，她一直在尝试一些新的东西：八段锦，一种中国传统健身运动。此处泛指“一种中国传统健身运动” ，应用不定冠词，且 traditional 为辅音音素开头的单词。故填 a。
62．考查名词复数。句意：它过去主要在中国老年人中流行，但现在年轻人也开始喜欢它了。 folk 表示“人们” 时，通常用复数形式。故填 folks。
63 ．考查非谓语动词。句意：一段 Reif 做八段锦的视频在中国社交媒体上疯传，许多网友 发表评论说：“ 显然，没有人能抵抗八段锦的魅力” 。此处为 with+ 宾语+doing 的复合结构， make 在句中应用非谓语动词形式，与逻辑主语 netizens 构成主动关系，故用现在分词作宾 补。故填 making。
64 ．考查非谓语动词。句意：八段锦是中国最古老的健身养生方法之一，最初创立于宋代。句中已有谓语动词 is 且无连词，故此处应用非谓语动词形式，create 与逻辑主语 Baduanjin 构成被动关系，故用过去分词作状语。故填 created。
65．考查动词时态和主谓一致。句意：这个名字字面意思是“八段锦”，通常指的是这八个动作如何给身体的运动和能量带来丝般的质感。此处描述客观事实，应用一般现在时，主语为
答案第 12 页，共 15 页
name，谓语动词用单数。故填 refers。
66．考查介词。句意： “我很感谢八段锦，因为它给了我更健康的生活方式，”一位年轻网友在视频下方评论道。短语 owe...to 表示“归功于 ”。故填 to。
67．考查动词时态和语态。句意： 事实上，在过去的三年里，这项中国运动已经被包括在中国和国外许多大学的课程中，这反过来又促进了它的普及。根据句中时间状语 over the past three years 可知，此处应用现在完成时，主语与谓语动词构成被动关系，且主语是第三人称单数，助动词用 has。故填 has been included。
68．考查定语从句。句意同上。此处为非限制性定语从句， 先行词在从句中作主语，指代前文“这项中国运动已经被包括在中国和国外许多大学的课程中” 的事实，故用关系代词 which引导。故填 which。
69．
The Most Popular Sport in the School
Basketball is definitely the most popular sport in our school. Every break, its courts are
packed—students rush for spots, and spectators cheer loudly. After school, the courts stay busy till dusk.
Two reasons make it loved. It’s easy to play with just a ball and hoop, letting friends join casually. Also, it builds teamwork, fitting our young spirits.
We’re lucky to have Coach Li, who is patient and explains tricky moves clearly. With his
help, many improve fast. No wonder basketball wins our hearts!
【导语】本篇书面表达属于应用文。要求考生以“The Most Popular Sport in the School” 为题，向学校英文报运动专栏投稿，需描述该运动的受欢迎程度，并分析其流行原因且推荐相关教练。
【详解】1.词汇积累
绝对地：definitely→absolutely
挤满的：packed→crowded
随意地：casually→randomly
有技巧的：tricky→skillful
2.句式拓展
简单句变复合句
原句：Every break, its courts are packed—students rush for spots, and spectators cheer loudly.
答案第 13 页，共 15 页
拓展句：Every break, its courts are packed where students rush for spots and spectators cheer loudly.
【点睛】【高分句型 1】It’s easy to play with just a ball and hoop, letting friends join casually.（运用了“letting” 引导的现在分词短语作结果状语）
【高分句型 2】We’re lucky to have Coach Li, who is patient and explains tricky moves clearly. （运用了“who” 引导的非限制性定语从句）
70．
The test day finally came, and it was no joke. My hands were sweating as I walked into the examination room. The written part was hard——things about muscles and workouts, and even safety instructions I’d memorized late into the night. But the practical exam was worse:
demonstrating exercises flawlessly while explaining their benefits to a panel of evaluators. My voice shook at first, but then I remembered Adria’s faith in me. Her words — “You’re the only one I’d trust...”, echoed in my ears. Somewhere, I learned that I passed the test.
I went to Adria to share the good news. When I told Adria that I had passed the test, her face lit up with a huge smile. She hugged me tightly and said she knew I could make it. I couldn’t
thank her enough at that moment. From then on, I started my new journey as a fitness instructor.
Becoming a certified fitness instructor wasn’t just about a career change for me; it was about
proving to myself that I could do anything I set my mind to, regardless of my age.
【导语】本文以人物为线索展开，主要讲述了作者从对锻炼不感兴趣，到在朋友 Adria 的鼓励和推动下，逐渐爱上健身，并最终决定考取健身教练证书，成功实现自我转变的故事。
【详解】1.段落续写：
①由第一段首句内容“考试的日子终于到了，这可不是开玩笑的。”可知，第一段可描写作者在考试当天的紧张心情、考试过程的艰难，以及作者如何克服紧张，回忆起 Adria对自己的信任，最终完成考试并得知自己通过的情景。
②由第二段首句内容“我去找 Adria 分享这个好消息。”可知，第二段可描写作者将通过考试的好消息告诉 Adria后，Adria 的反应以及作者对此的感悟，包括对自己新旅程的开始和对未来的展望。
2.续写线索：走进考场紧张——笔试艰难——实操更紧张——回忆 Adria 的话——完成考试——得知通过告诉 Adria好消息——Adria 高兴拥抱——作者感谢——开始新旅程——感悟
与展望。
答案第 14 页，共 15 页
3.词汇激活行为类
①走进考场：walk into the examination room/enter the exam hall
②紧紧拥抱某人：hug sb. tightly/embrace sb. firmly
③开始新旅程：start a new journey/embark on a new voyage情绪类
①喜悦（脸上绽放笑容体现）：face lit up with a huge smile/look delighted/be filled with joy
②信任：faith/trust/confidence
【点睛】【高分句型 1】My hands were sweating as I walked into the examination room.（运用了 as 引导的时间状语从句）
【高分句型 2】When I told Adria that I had passed the test, her face lit up with a huge smile.（运用了 when 引导的时间状语从句）
答案第 15 页，共 15 页
(考试时间：120 分钟 试卷满分：150 分)
注意事项：
1 ．答卷前，考生务必将自己的姓名、考生号等填写在答题卡和试卷指定位置上。
2 ．回答选择题时，选出每小题答案后，用铅笔把答题卡对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时， 将答案写在答题卡上。写在本试卷上无效。
3 ．考试结束后，将本试卷和答题卡一并交回。
第一部分 听力(共两节，满分 30 分)
第一节(共 5 小题;每小题 1.5 分,满分 7.5 分)
听下面 5 段对话。每段对话后有一个小题,从题中所给的 A、B、C 三个选项中选出最佳选项。
听完每段对话后,你都有 10 秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1 ．What will the man do before going into town
A ．Eat his breakfast. B ．Have his hair cut. C ．Visit a bookshop.
2 ．What will the woman do next
A ．Change the time of the meeting.
B ．Send regards to the president.
C ．Talk to the head of sales.
3 ．What will the speakers do on Friday
A ．Climb a mountain. B ．Have a picnic. C ．Take a test.
4 ．What does the man want to know
A ．Susan’s plan.
B ．The Duce’s address.
C ．A reservation phone number.
5 ．When will Henry start his vacation
A ．This weekend. B ．Next week. C ．At the end of July.
第二节(共 15 小题;每小题 1.5 分,满分 22.5 分)
听下面 5 段对话或独白。每段对话后有几个小题,从题中所给的 A、B、C 三个选项中选出最佳选项。听每段对话或独白前,你将有时间阅读各个小题,每小题 5 秒钟;听完后,各小题将给出
试卷第 1 页，共 13 页
5 秒钟的作答时间。每段对话或独白读两遍。
听下面一段对话，回答以下小题。
6 ．What does Jack give to the woman
A ．His class schedule. B ．His health report. C ．His birth certificate.
7 ．What benefit does the Fitness Club provide
A ．Free meals. B ．Accommodation. C ．Sportswear discount.
8 ．How will Jack go to the gym
A ．By taxi. B ．By bike. C ．By bus.
9 ．Which position will Jack apply for
A ．First-Aid Trainer. B ．Morning Fitness Leader. C ．Junior Nutrition Assistant.
听下面一段对话，回答以下小题。
10 ．What are the speakers doing
A ．Planning a trip. B ．Cleaning the closet. C ．Arranging the suitcases.
11 ．What shoes will the woman take along with her
A ．Leather ones. B ．Hiking ones. C ．Beach ones.
12 ．How does the woman feel about Carman’s suggestion
A ．Disappointed. B ．Puzzled. C ．Satisfied.
听下面一段对话，回答以下小题。
13 ．What is Finn doing this weekend
A ．Training for a football match. B ．Staying at the town center.
C ．Taking a short trip.
14 ．What does the woman say about Teatre Sans
A ．It’s far from her home. B ．It’s open all day long. C ．It’s a historic building.
15 ．What does Samuel agree to do at last
A ．Book a ticket. B ．Visit the theater. C ．See his parents.
听下面一段对话，回答以下小题。
16 ．How often does Larry go to the gym
试卷第 2 页，共 13 页
A ．Once a week. B ．Twice a week. C ．Three times a week.
17 ．What encouraged Larry to start working out
A ．That he wanted to be together with his friends.
B ．That he needed to lose some weight.
C ．That he struggled to catch a bus.
18 ．What kind of exercise does Larry do most
A ．Running. B ．Swimming. C ．Cycling.
19 ．How many pounds has Larry lost so far
A ．14. B ．10. C ．7.
听下面一段独白，回答以下小题。
20 ．Who is the speaker probably talking to
A ．Tennis players. B ．News reporters. C ．Event volunteers.
21 ．How long will the event last in total
A ．Three days. B ．Five days. C ．Seven days.
22 ．What can people expect at the closing ceremony
A ．Dance performances. B ．A firework display. C ．A big party.
23 ．What will Mr. Brown do later
A ．Talk about some rules.
B ．Conduct a press conference.
C ．Introduce the match schedules.
第二部分 阅读(共两节, 满分 50 分)
第一节(共 15 小题;每小题 2.5 分,满分 37.5 分)
阅读下列短文,从每题所给的 A 、B 、C 、D 四个选项中选出最佳选项。
A
What do classrooms, computer desks, cafeterias (自助食堂), and libraries have in common That’s the places where students spend so much of their time. Although hours of studying burn
mental energy, both your body and mind need physical exercise to function efficiently.
试卷第 3 页，共 13 页
The importance of exercise is nothing new. Thomas Jefferson once wrote that to be
successful in academic studies, a person should spend two hours on exercise every day, for health must not be sacrificed (牺牲) for learning. A strong body makes the mind strong.
It turns out Jefferson was on to something. A study by researchers at Tufts University found that students who said they exercised at least 3 days a week were more likely to report a better
state of physical health and greater happiness than those who didn’t exercise. This and other
evidence suggest that the real benefits of exercise may not come right after a workout but from a longer commitment to regular activity.
But experts today do not demand 2 hours of daily exercise. The U.S. Department of Health and Human Services recommends that people get at least 60 minutes of physical activity most
days of the week.
Walking, jogging and swimming are easy ways to increase your heart rate and improve health. Exercise can also help lower blood pressure and reduce stress. For women, exercise that makes the body and bones bear weight — like walking or running — may reduce the risk of
osteoporosis (骨质疏松) later in life.
You’ll likely discover another benefit of exercise as well: greater self-confidence. This may make it easier for you to participate in class and help you perform well in academic and social
situations.
24 ．What can be inferred from the first paragraph
A ．A lot of students like to read while eating.
B ．Dining halls can also be used to do exercise.
C ．Study and exercise burn the same amount of energy.
D ．Many students don’t pay enough attention to exercise.
25 ．What does the underlined part in Paragraph 3 mean
A ．Jefferson’s statement made sense.
B ．Jefferson was very fond of exercise.
C ．Jefferson was on the way to doing exercise.
D ．Jefferson increased the importance of exercise.
26 ．What’s mainly talked about in the text
A ．The importance of exercise. B ．How to choose a suitable sport.
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C ．How to keep healthy by exercising. D ．The link between exercise and study.
B
Barcelona’s electric 18-year-old winger Lamine Yamal has been handed the famous No 10 shirt previously worn by club icon (偶像) Lionel Messi, capping a remarkable breakthrough
season for the teenager.
Yamal earned the jersey (球衣) after a remarkable campaign, in which he scored 25 goals for the club in over 100 appearances. The youngster, who wore the No 19 shirt last season, had
already committed his long-term future to the club, agreeing a contract extension in May that will keep him at Barcelona until 2031. Having turned 18 on Sunday, Yamal was finally able to sign the contract and make it official. He did so on Wednesday, accompanied by his family.
He also received the No 10 shirt from club president Joan Laporta in a special ceremony.
The No 10 shirt carries enormous weight at the Camp Nou, having been worn by Messi during his period of great success with numerous trophies (奖杯) at the club that shaped his career.
The No 10 has also graced the backs of Barca greats such as Diego Maradona and
Ronaldinho, but Yamal said he would not be weighed down by its legacy. “I’ll try to build my
own path, but all kids would like to be like them,” Yamal said Wednesday at the club’s
announcement. “All three have been incredible players, they’re all legends, and I will try to follow in their footsteps.”
“Messi paved the way with the No 10, I will make mine,” Yamal told reporters. “They are three soccer and club legends. Every kid dreams of having something from Messi, Ronaldinho and Maradona. I’ll try to carry on that legacy.”
“First, my dream was to debut (首次登场) for Barca and wear the No 10. Everyone who
grows up here dreams of that. I’m grateful to the club.” Having also won the European
Championship with Spain last year, Yamal said his goal is to win all the other titles that are
missing from his trophy collection. “I haven’t won the Champions League and the World Cup,” he said. “These are my goals now.” “My goal is to keep winning and growing,” Yamal said. “It’s the club of my life. It’s my home, I’ve been here since I was seven years old.”
27 ．What is the main event reported in the text
A ．Yamal celebrated his 18th birthday with a ceremony.
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B ．Yamal won the European Championship with Spain.
C ．Yamal received Barcelona’s legendary No 10 jersey.
D ．Yamal signed a contract extension with Barcelona.
28 ．Why is the No 10 shirt special for Barcelona
A ．It was first worn by Diego Maradona.
B ．It represents a legacy of club legends.
C ．It increases the player’s commercial value.
D ．It is given only to top goal-scorers each season.
29 ．How does Yamal view his role as the new No 10
A ．He sees it as an honor while paving his own way.
B ．He regards it as a valuable marketing opportunity.
C ．He perceives it as a restriction on his own playing style.
D ．He considers it less important than his contract extension.
30 ．What is Yamal’s current goal mentioned in the last paragraph
A ．To win the Champions League and the World Cup.
B ．To win the European Championship with Spain.
C ．To debut for Barca and wear the No 10.
D ．To leave Barca and join another club.
C
Traditionally, business associates would get to know each other over a round of golf, but
road cycling is fast catching up as the preferred networking way for modern professionals. A
growing number of corporate-sponsored charity bike rides and city cycle clubs are providing ideal opportunities to talk shop with like-minded workmates and clients while discussing different bike frames. Many believe cycling is better than golf for building lasting working relationships or
landing a new job because it is less competitive.
Peter Murray, a former architect, explains: “When you play golf with somebody, you have to decide if you’re going to beat them, or let them beat you. If they’re a client and you don’t want to beat them, you have to sort of cheat to lose. That’s not a good way.” Group cycling, especially long-distance riding, is a shared experience where riders work together, taking turns at the front to
试卷第 6 页，共 13 页
help others save almost a third of the effort. A keen long-distance rider, Murray founded the
annual Cycle to Cannes in 2005 — a six-day charity event where architects cycle 1,500 km from London to the MIPIM property fair in France each March, having raised 4.5m for charities.
Jean-Jacques Lorraine, a regular participant, says cycling reveals character: “Conversations flow easily. I often say things I wouldn’t normally, and others share things with me unexpectedly. Some riders are single-minded, others cooperative; some plan cleverly, others an open book.”
Simon Mottram, CEO of Rapha, notes long- distance cycling lifts mood, focusing on riding and companions. “The rhythm of fuelling, riding, celebrating eases life’s stresses.” Unlike quick
post-work meals, long rides allow deeper connections and break the gap between higher and lower positions: “A younger rider might help a CEO, changing their off-ride relationship.”
Perhaps the most compelling reason why cycling is a good way to network is that, for many professionals, it’s a passion and a way of life they share. “It’s what we dream of while at our
computers,” Mottram adds.
31 ．What does the first paragraph mainly tell us
A ．Staff discuss frames more than work. B ．Cycling becomes a professional social hit.
C ．Corporate charities center on cycling. D ．Golf was a popular networking method.
32 ．What is the main purpose of the annual Cycle to Cannes
A ．To promote architects’ competition. B ．To collect money for charitable causes.
C ．To popularize long- distance cycling. D ．To display various bike frames at a fair.
33 ．Why does Jean-Jacques Lorraine favor cycling for networking
A ．It saves effort in long trips. B ．It is a shared passion for many.
C ．It lifts mood and eases stress. D ．It shows character and eases talks.
34 ．What does the underlined word “compelling” in Paragraph 5 mean
A ．Outdated. B ．Similar. C ．Convincing. D ．Disturbing.
D
On June 17th, ocean rower Lia Ditton set off on a 20-foot-long rowboat, alone and
unsupported, in an attempt to set the fastest ever time for a solo (独自的) crossing from San
Francisco to Hawaii, about 2,500 sea miles. Currently, the women’s record stands at 99 days and the men’s record at 52 days. The women’s record goes to the island of Oahu and the men’s record
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goes to the Big Island. Ditton intends to beat the record for fastest solo row for any human, man or
woman.
Ditton is a licensed captain and professional adventurer. The London-born 40-year-old has been training from her base in San Francisco and has spent the final few weeks before setting off wiring her own boat, ensuring all the necessary equipment was on-board, and packing enough
food for 75 days while keeping her boat as light as possible. For the past several years, Ditton has been preparing herself and her boat, ready to take on the challenge of rowing 5,500 miles from
Japan to San Francisco in spring, bidding to succeed where 19 other attempts have failed. She has completed several long training rows off the west coast of America, and most recently, a
successful 728-mile, 24-day training row from Ilwaco, Washington to San Francisco in September 2019.
But this week just after Lia’s start, a tragedy occurred. Fellow distance rower, Angela
Madsen lost her life during some routine in-water training. The waters that lie ahead aren’t for the faint of heart. The journey will require Ditton to sail for the Continental Shelf before facing the
possibility of ship encounters, extreme weather, and currents, and the travelling through the Shark Café, an area where great white sharks frequent.
“The Continental Shelf is always rough, but I love the challenge. I’ll also row right through Shark Café,” says Ditton. “It’s certainly not over, until it is over. But I’m ready for everything
ahead.”
35 ．What is Lia Ditton’s goal for the crossing
A ．To get the best annual award. B ．To be the fastest solo rower.
C ．To row for the longest days. D ．To reach the farthest island.
36 ．What is Paragraph 2 mainly about
A ．How Ditton is trained every day. B ．What Ditton claimed in the past.
C ．Ditton’s readiness for the crossing. D ．Ditton’s past experiences of rowing.
37 ．What can be known from Paragraph 3
A ．The journey ahead of Ditton is difficult. B ．Ditton is worried about her future path.
C ．Some other ships will keep her company. D ．A sea disaster is there waiting for Ditton.
38 ．Which of the following can best describe Ditton
A ．Fearless yet knowledgeable. B ．Strong-willed and positive.
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C ．Well-trained and intelligent. D ．Self-confident but cautious.
第二节(共 5 小题;每小题 2.5 分,满分 12.5 分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Mental goals very often are not the goal of practising martial arts, but sports psychology has established a positive link between physical and mental toughness. 39
The first advantage of martial arts for your mental toughness is that it help with building confidence thanks to the skills acquired and ability to defend yourself and those close to you in extreme situations. 40 . If you show confidence, you will be more likely to be hired for your dream job or have a successful public speech.
But getting over-confident is no better than being unconfident. 41 , by which you will disallow your emotions and temptations to control yourself. Your every movement needs to be reasonable rather than rushed or emotional. Needless to say, this mental toughness is going to be transferred to your everyday life. And that added mental control is going to be very helpful to you.
Besides, martial arts, which can be extremely challenging, makes you more determined.
You may be required to keep going, no matter how tired your body and mind are and no matter
how sick you are from a routine. 42 .And you don’t quit, your success won’t be limited to just martial arts. That added mental toughness and the right mindset will be shifted to your
everyday life. 43
A ．Where should you start to learn martial arts
B ．And confidence does play a huge role in our lives
C ．Emotions are a serious weakness in certain situations
D ．But how exactly would martial arts make you mentally strong
E ．Controlling your confidence is the next important mental skill
F ．Determination requires you to continue pushing however hard it is
G ．And you may discover that resolve greatly helps you with achieving success in life
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第三部分 语言运用(共两节,满分 30 分)
第一节(共 15 小题;每小题 1 分,满分 15 分)
阅读下面短文,从每题所给的 A 、B 、C 、D 四个选项中选出可以填入空白处的最佳选项。 In the thick of (在 繁忙时) graduate studies at the University of Chicago, Constanza
Rodriguez remembers feeling burnt-out. “Nothing was working in the lab, and I was
very ,” Rodriguez says. That’s when she decided to the school’s Ballroom and Latin Dance Association. Soon, she found herself nine or more hours a week, making moves on three-inch heels (高跟鞋). Dancing took hours away from her research, and yet Rodriguez, who’s now a neurobiologist at the University of Alabama, quickly that it
was making her a better researcher. “The time I did spend in the lab was so much more ; I could feel myself thinking and remembering things better.”
Her experience confirmed an increasing number of research findings about the of the brain: Molecules (分子) produced by muscles in can improve the structure and
condition of the brain. Scientists used to think that the brain the body, while the body worked passively by sending signals of back to the brain, which was always in charge like a ruler.
However, research in the last few years has that belief. More studies have
suggested that exercise has significant effects on the brain, including the brain’s
capacity to regenerate neurons (神经元) and improving neuron-to-neuron communication. “The
emerging data really show that the brain is not this one-way organ that dominates the of the body,” says muscle researcher Christoph Handschin. “ , there’s a complex interaction between these systems.”
44 ．A ．frightened B ．stressed C ．embarrassed D ．confused
45 ．A．join B ．organize C ．investigate D ．interview
46 ．A ．driving B ．suffering C ．practicing D ．teaching
47 ．A ．nervously B ．painfully C ．fortunately D ．cheerfully
48 ．A ．imagined B ．realized C ．remembered D ．predicted
49 ．A ．efficient B ．flexible C ．appropriate D ．accurate
50 ．A ．honestly B ．personally C ．creatively D ．sympathetically
试卷第 10 页，共 13 页
51 ．A ．safety B ．health C ．size D ．problem
52 ．A ．anxiety B ．relief C ．harmony D ．motion
53 ．A ．examined B ．controlled C ．followed D ．ignored
54 ．A ．sensation B ．awareness C ．emotion D ．preference
55 ．A ．accepted B ．restated C ．emphasized D ．shaken
56 ．A ．reflecting B ．evaluating C ．increasing D ．restricting
57 ．A ．weight B ．recovery C ．rest D ．structure
58 ．A ．Otherwise B ．Besides C ．Therefore D ．Rather
第二节(共 10 小题;每小题 1.5 分,满分 15 分)
阅读下面短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。
Even if you haven’t tried Pamela Reif’s workouts, her name likely rings a bell — the German-born model is one of the world’s 59 (popular) fitness influencers.
Showing her perfect body shape year-round, Reif has become an 60 (inspire) for many people worldwide. Her workout videos can get millions of views.
Lately, she’s been trying out something new: Baduanjin, 61 traditional Chinese fitness exercise. It used to be popular mainly among older Chinese 62 (folk), but young people are now also getting into it. A video of Reif doing baduanjin has gone viral on Chinese
social media, with many netizens 63 (make) comments such as “Apparently, no one can resist the charm of Baduanjin”.
Baduanjin is one of the oldest health and fitness regimens in China, initially 64
(create) during the Song Dynasty. The name, literally meaning “eight-section brocade”, generally · 65 (refer) to how the eight movements characterize and give a silken quality to the movement of the body and its energy.
“I owe big thanks 66 Baduanjin since it gives me a much healthier lifestyle,” a young netizen commented below the video.
In fact, over the past three years, this Chinese exercise 67 (include) in the
curriculum at many universities both in China and abroad, 68 in turn contributes to its popularity.
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第四部分 写作(满分 40 分)
第一节 书信写作
69 ．近期你校英文报运动专栏正在向全校征稿，请你以“The Most Popular Sport in the School”为题，写一篇短文投稿。
内容包括：
（1）描述受欢迎程度；
（2）分析原因推荐教练。
注意：
（1）写作词数应为 80 个左右；
（2）请按如下格式在答题卡的相应位置作答。
The Most Popular Sport in the School
第二节 读后续写
70 ．阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Today, I’m a 58-year-old certified (有证书的) fitness instructor, but actually, exercise wasn’t my idea of fun in the past.
Seven years ago, I was dealing with some stuff in my personal life, and I needed an outlet
for my frustration (沮丧). I heard exercise could improve my mood, so I made phone calls to some
试卷第 12 页，共 13 页
local gyms. The owner, Adria, of one gym, was very personal as I could tell she’d be good at motivating me. It turned out that we became good friends.
I hoped being my friend meant she’d allow me not to attend a class ifI just didn’t feel like it. On days when I said I couldn’t attend and gave one excuse after another, she pointed out the
other time options that were available on the schedule. She wouldn’t let me out of the commitment I made no matter how many times I tried. Soon I was seeing changes in my body, emotions and
attitude. I began to look forward to going to the gym.
One day, Adria mentioned she was tired and needed a day off. I sympathized with her but was shocked when the next thing out of her mouth was, “I wish you could get certified because
you’re the only one I’d trust with the keys.” I laughed it off, knowing that was impossible. Me A trainer
For days following our conversation, every time the thought popped into my head, I heard the words — “No way” But for some reason, I couldn’t stop thinking about it. So I decided to do some research to understand what it would take to be a Group Fitness instructor. I learned it’d take 3-6 months of reading texts, analyzing charts and watching videos, as well as online activities.
I finally signed up for the American Council on Exercise course. It was hard that I had to
learn about certain muscles and workouts and memorize the decibel (分贝) level for the music
used for each type of class. There were many times when I wanted to give up. But I chose to make a commitment to myself and follow through.
注意：1.续写词数应为 150 个左右;
2.请按如下格式在答题卡的相应位置作答。
The test day finally came, and it was no joke.
I went to Adria to share the good news.
__________________________
试卷第 13 页，共 13 页
1 ．A
【原文】W: Are you all ready to go back to school on Monday
M: I will be, after today! I just have to buy a textbook from the bookshop, and get my hair cut. I’m going into town as soon as I’ve had breakfast.
2 ．A
【原文】W: I’m meeting with the chief director of the company. Is she here
M: Not yet, sorry. The president and head of sales told me to send their regards to you. However, they’re both out today.
W: Oh, thanks. Well, I’ll reschedule my meeting.
3 ．C
【原文】W: Since rain is forecast for Friday, the school decided to cancel our mountain trip.
M: It’s just like last semester — rain ruined our picnic plans. Will the math exam be given instead then
W: Yes.
4 ．C
【原文】M：Susan, I want to book a table at The Duce for tonight.Do you know its number
W：Yes.You can call 602－866－3823 to book a table.
M：Got it.Thank you.
5 ．A
【原文】W: Hi, Henry, did you say you’re going to take a vacation next week
M: Actually, I’m leaving for Dolly this weekend.
W: Cool, but I can’t get away until the end of July.
6 ．B 7 ．C 8 ．B 9 ．C
【原文】W: Hi Jack. I heard you’re interested in joining our Fitness Club
M: Yeah! I’ve brought my medical check-up records and sports certificates.
W: Awesome! Welcome to the club! All new members get free training sessions.
M: Do you provide clothes and shoes
W: We only provide shoes. Bring your own black shorts and a red top. If you don’t have them,
you can buy some at the campus store. Don’t worry about the price — club members get 30% off. Plus, you can enjoy special meal rates at the school canteen.
答案第 1 页，共 15 页
M: Cool. How about practice times
W: Mainly on weekends. Most sessions are at the East Gym — you can take bus No.5. If practice ends after 8 p.m., we cover your taxi fare.
M: I usually bike there, but good to know. What skills do you value most
W: Teamwork is key! And a first-aid certificate is a plus.
M: No problem.
W: We need a Morning Fitness Leader — 6-7 a.m. on weekdays. This role earns volunteer hours. Or a Junior Nutrition Assistant helping with meal plans, from 3-5 p.m. on Fridays．
M: The afternoon role suits me better — I have morning classes.
10 ．C 11 ．B 12 ．C
【原文】W: Carman, please help me. I’m going on a trip to San Francisco for six days with my parents and I have four suitcases.
M: Four suitcases! Why do you need so much
W: I just started taking all my favorite clothes out of the cupboard and ... well, it just happened.
M: OK. Let’s talk about this. First of all, San Francisco is full of hills and you’ll be walking a lot, so these leather shoes have to go. So do these beach shoes. Just keep this pair.
W: You’re right.
M: Now let’s see what we can arrange with two skirts ... this black one and this dark green one. A yellow blouse, one gray, one light blue. Take a narrow belt and a wide one and you’re set for
anything.
M: Hey, you’re working magic.
13 ．C 14 ．C 15 ．B
【原文】W: Hey, Samuel! Have you got any plans this afternoon Still training for your football match
M: No. My coach Finn is out of the town. He’s having a short trip to Ronda with his parents this weekend.
W: In that case, would you like to go to Teatre Sans with me
M: Teatre Sans Is it a theatre or something
W: It’s a small theatre that has been open over 25 years and which is not far from where we live
now.
答案第 2 页，共 15 页
M: Wow! Can you tell me more about it
W: Well, you’ll be interested. It’s an old 14th-century building. At first, it was used as a
marketplace. Later, a theatre company rented it as a theatre for performances and they are now running it.
M: Sounds great! And I’ll join you to take a look myself.
16 ．B 17 ．C 18 ．A 19 ．C
【原文】W: Hello Larry. Your face looks very red.
M: I’m not surprised. I’ve just been to the gym.
W: Ah, you’ve decided to get fit, haven’t you
M: Yes, I exercise every Thursday and Friday. It’s hard work, but I feel like it’s doing me good. I think we can all benefit from exercise, although I didn’t always think like that before.
W: What changed your mind
M: One morning I was late for the bus. I saw it at the stop and ran after it. I caught it but I couldn’t speak when I got on. I was so out of breath. So, I began to go to the gym with my friends.
W: What do you do Lifting weights, that sort of thing
M: No, I often use the running machine and sometimes the bikes and rowing machines.
W: Great. I enjoy swimming a lot. I swim three times a week. I try to go early in the morning when the pool is quiet. It gives me extra energy and keeps my weight down as well.
M: Did you say it had helped you lose weight
W: Yes, I’ve lost 14 pounds since I started a year ago.
M: Wow, that’s great. I’ve only lost half that amount so far.
W: Keep at it and you’ll achieve your goals.
20 ．B 21 ．C 22 ．B 23 ．A
【原文】
M: Hello everyone, and welcome to the tennis championship. We appreciate your presence here to cover this exciting sports event. Allow me to provide you with some details about the
event.
The championship is set to start next Monday and will run until next Sunday. Each day will feature exciting matches between famous tennis players from around the world. Press conferences will be held at the end of each day’s play. To attend these conferences, you must have your press
答案第 3 页，共 15 页
ID card with you. If you forget your card, you will not be allowed to enter any press area.
Furthermore, the championship will end with a closing ceremony on Sunday evening. You can
look forward to a display of fireworks and live music performances at the ceremony. We hope you can cover that part as well.
Okay, that’s all from me. If you require information about the match schedules, we have
information sheets available here. And later, Mr Brown will introduce some rules you should
follow throughout the event. Once again, thank you for joining us and I hope you have a fantastic time here.
24 ．D 25 ．A 26 ．A
【导语】本文是一篇议论文。文章强调了体育锻炼的重要性，通过引用托马斯·杰斐逊的观点和相关研究，作者指出定期锻炼可以提高身体健康和幸福感，减少一些疾病的风险，而且锻炼还能增强自信。
24．推理判断题。根据第一段中“What do classrooms, computer desks, cafeterias (自助食堂), and libraries have in common That’s the places where students spend so much of their time. Although hours of studying burn mental energy, both your body and mind need physical exercise to function efficiently. (教室、电脑桌、自助食堂和图书馆有什么共同点？那是学生们花费大量时间的地方。虽然数小时的学习消耗脑力，但你的身体和大脑都需要体育锻炼才能有效运作)”可知，作者认为在通过学习消耗脑力之外，学生需要体育锻炼来维持身体和大脑的运作。由此推知，许多学生对锻炼不够重视。故选 D 项。
25 ．词句猜测题。根据第二段中“Thomas Jefferson once wrote that to be successful in academic studies, a person should spend two hours on exercise every day, for health must not be sacrificed
(牺牲) for learning. (托马斯·杰斐逊曾经写道，要想在学术研究上取得成功，一个人每天应该花两个小时锻炼身体，因为不能为了学习而牺牲健康。)”可知，托马斯·杰斐逊强调了日常锻炼的重要性，再结合画线词的下文“A study by researchers at Tufts University found that
students who said they exercised at least 3 days a week were more likely to report a better state of physical health and greater happiness than those who didn’t exercise. This and other evidence
suggest that the real benefits of exercise may not come right after a workout but from a longer
commitment to regular activity. (塔夫茨大学研究人员的一项研究发现， 自称每周至少锻炼 3天的学生比那些不锻炼的学生更有可能拥有更好的身体健康状况和更大的幸福感。这项研究和其他证据表明，锻炼的真正好处可能不会在锻炼后立即显现，而是来自长期坚持有规律的
答案第 4 页，共 15 页
活动)”可知，这项研究和其他证据都表明，长期有规律的活动对人的身心健康有益。因此，划线句子表示托马斯·杰斐逊的论述是有道理的。故选 A 项。
26 ．主旨大意题。通读全文，尤其是第二段中“The importance of exercise is nothing new. (锻炼的重要性并不是什么新鲜事)”以及最后一段中“You’ll likely discover another benefit of
exercise as well: greater self-confidence. This may make it easier for you to participate in class
and help you perform well in academic and social situations.(你可能还会发现锻炼的另一个好 处：增强自信。这可能会让你更容易参与课堂，并帮助你在学术和社交场合表现出色)”可知，文章强调了体育锻炼的重要性，通过引用托马斯·杰斐逊的观点和相关研究，作者指出定期锻炼可以提高身体健康和幸福感，减少一些疾病的风险，而且锻炼还能增强自信。故选 A项。
27 ．C 28 ．B 29 ．A 30 ．A
【导语】这是一篇新闻报道。文章主要讲述了巴塞罗那 18 岁边锋拉明·亚马尔接过传奇的10 号球衣这一事件，以及亚马尔对此的看法和未来目标。
27 ．主旨大意题。根据第一段“Barcelona’s electric 18-year-old winger Lamine Yamal has been handed the famous No 10 shirt previously worn by club icon Lionel Messi, capping a remarkable breakthrough season for the teenager.(巴塞罗那 18 岁的边锋拉明·亚马尔接过了俱乐部偶像莱昂内尔·梅西之前穿过的著名的 10 号球衣，为这位少年的非凡突破赛季画上了圆满的句
号。)”可知，本文主要报道了亚马尔收到了巴塞罗那传奇的 10 号球衣这一事件。故选 C 项。
28．细节理解题。根据第三段“The No 10 shirt carries enormous weight at the Camp Nou, having been worn by Messi during his period of great success with numerous trophies at the club that
shaped his career.(10 号球衣在诺坎普球场有着巨大的分量，梅西在俱乐部取得巨大成功并获得无数奖杯的时期就穿着这件球衣，这也塑造了他的职业生涯。)”和第四段“The No 10 has also graced the backs of Barca greats such as Diego Maradona and Ronaldinho, but Yamal said he would not be weighed down by its legacy.(10 号球衣也曾是巴萨的伟大人物迭戈·马拉多纳和罗纳尔迪尼奥的球衣，但亚马尔表示，他不会被这件球衣所承载的遗产所压垮。)”可知，10号球衣对巴塞罗那来说很特别是因为它代表了俱乐部传奇的遗产。故选 B 项。
29 ．细节理解题。根据第四段“I’ll try to build my own path, but all kids would like to be like
them.(我会努力开辟自己的道路，但所有的孩子都想成为他们那样的人。)”和第五段“Messi paved the way with the No 10, I will make mine.(梅西用 10 号球衣铺平了道路，我会创造我自 己的道路。)”可知，亚马尔认为穿上 10 号球衣是一种荣誉，但他同时也在开辟自己的道路。
答案第 5 页，共 15 页
故选 A 项。
30．细节理解题。根据最后一段“I haven’t won the Champions League and the World Cup (我还没有赢得过欧冠联赛和世界杯。)”和“These are my goals now. (现在这些就是我的目标。)”可知，亚马尔目前的目标是赢得欧冠联赛和世界杯。故选 A 项。
31 ．B 32 ．B 33 ．D 34 ．C
【导语】这是一篇说明文。文章指出公路骑行正取代高尔夫成现代职场人首选社交方式，介绍相关活动，借多人观点说明骑行因竞争性低、显性格等更利于职场社交。
31 ．主旨大意题。根据第一段“Traditionally, business associates would get to know each other over a round of golf, but road cycling is fast catching up as the preferred networking way for
modern professionals. A growing number of corporate-sponsored charity bike rides and city cycle clubs are providing ideal opportunities to talk shop with like-minded workmates and clients while discussing different bike frames. Many believe cycling is better than golf for building lasting
working relationships or landing a new job because it is less competitive. (传统上，商业伙伴会通过打一轮高尔夫球来了解彼此，但公路自行车正迅速赶上，成为现代专业人士首选的社交方式。越来越多的公司赞助的慈善自行车骑行和城市自行车俱乐部提供了与志同道合的同事和客户讨论不同自行车框架的理想机会。许多人认为，在建立持久的工作关系或找到一份新工作方面，骑自行车比打高尔夫更好，因为它的竞争更少。)”可知，第一段第一句指出传统上商务伙伴通过打高尔夫相互了解，但公路骑行正迅速成为现代专业人士首选的社交方式。接着提到越来越多企业赞助的慈善骑行活动和城市自行车俱乐部为专业人士提供了与志同道 合的同事和客户交流业务的理想机会。所以整段主要讲述的是骑行成为专业社交的热门方式。故选 B 项。
32．推理判断题。根据第二段中“A keen long-distance rider, Murray founded the annual Cycle to Cannes in 2005 — a six-day charity event where architects cycle 1,500 km from London to the
MIPIM property fair in France each March, having raised 4.5m for charities. (作为一名热衷长途骑行的人，穆雷于 2005 年创立了一年一度的“ 自行车到戛纳” 慈善活动——这是一项为期 6天的慈善活动，建筑师们每年 3 月从伦敦骑车 1500 公里到法国MIPIM 房地产博览会，为慈善机构筹集了 450 万英镑。)”可知，这是一个慈善活动，已经为慈善机构筹集了 450 万英镑，所以该活动的主要目的是为慈善事业筹款。故选 B 项。
33 ．推理判断题。根据第三段“Jean-Jacques Lorraine, a regular participant, says cycling reveals character: “Conversations flow easily. I often say things I wouldn’t normally, and others share
答案第 6 页，共 15 页
things with me unexpectedly. Some riders are single-minded, others cooperative; some plan
cleverly, others an open book.” (让-雅克 洛林是自行车运动的常客，他表示，骑车可以揭示性格：“交谈很轻松。我经常说一些我平时不会说的话，别人也会意想不到地和我分享一些事情。有些骑手是专一的，有些是合作的；有些人计划巧妙，有些人则毫无章法。”)”可知，
让-雅克 洛林认为骑行能揭示人的性格，并且对话很容易进行。所以他喜欢骑行进行社交是因为它能展示性格并使交谈轻松。故选 D 项。
34 ．词句猜测题。根据最后一段提到“Perhaps the most reason why cycling is a good way to network is that, for many professionals, it’s a passion and a way of life they share. (也许骑行是一种很好的社交方式的最 原因是，对于许多专业人士来说，这是他们共同的爱好和生活方式。)”结合前文讲述的骑行在社交方面的各种好处，这里应该是说最有说服力的原因，C 选项“Convincing”（有说服力的）符合语境。故选 C 项。
35 ．B 36 ．C 37 ．A 38 ．B
【导语】本文是一篇新闻报道，主要讲述了单人划艇运动员 Lia Ditton 独自乘坐 20 英尺划艇出发，试图打破从旧金山到夏威夷的单人划船最快纪录，文章介绍了她为此所做的准备工作、进行的训练，并提及了同行探险家的不幸事故以及此次挑战的艰巨性。
35 ．细节理解题。根据第一段中“Ditton intends to beat the record for fastest solo row for any
human, man or woman.(Ditton 想要打破人类（无论男性还是女性）在这一单人划船项目中的最快纪录。)”可知，Ditton 横跨大洋的目的是打破最快单人划船纪录，成为最快的单人桨手。故选 B。
36．主旨大意题。根据第二段中“The London-born 40-year-old has been training from her base in San Francisco and has spent the final few weeks before setting off wiring her own boat, ensuring
all the necessary equipment was on-board, and packing enough food for 75 days while keeping her boat as light as possible. (这位出生于伦敦的 40 岁女子一直在旧金山的基地进行训练，并在启程前的最后几周里着手为自己的船只进行线路铺设，确保船上配备了所有必要的设备，并为75 天的航行准备了充足的食物，同时尽可能地减轻船只的重量。)” 以及下文内容可知，第二段主要讲述了 Ditton 为了这次航行所做的包括训练在内的所有前期准备。故选 C。
37 ．推理判断题。根据第三段中“But this week just after Lia’s start, a tragedy occurred. Fellow distance rower, Angela Madsen lost her life during some routine in-water training. The waters that lie ahead aren’t for the faint of heart. The journey will require Ditton to sail for the Continental
Shelf before facing the possibility of ship encounters, extreme weather, and currents, and the
答案第 7 页，共 15 页
travelling through the Shark Café, an area where great white sharks frequent.(但在 Lia Ditton 启程后的这一周，发生了一件悲剧事件。同为远距离划船运动员的 Angela Madsen 在一次水中的常规训练中不幸丧生。前方的道路并非胆小者所能承受的。这段旅程需要 Ditton 先向大陆架航行，然后还要面临与船只的相遇、极端天气以及洋流的考验，还要穿越“鲨鱼咖啡馆” 区域，那里是大白鲨常出没的地方。)”可知，同行的不幸丧生说明这项挑战具有危险性，而且这段旅程需要她面对大陆架、船只相遇、极端天气、洋流， 以及鲨鱼出没的区域等各种挑战；由此可知，Ditton 面前的旅程是艰难的。故选 A。
38．推理判断题。纵观全文以及最后一段““The Continental Shelf is always rough, but I love the challenge. I’ll also row right through Shark Café,” says Ditton. “It’s certainly not over, until it is
over. But I’m ready for everything ahead.”(“大陆架总是崎岖不平，但我喜欢挑战。我还会划船穿过‘鲨鱼咖啡馆’，”Ditton 说：“在它结束之前，它肯定不会结束。但我已经为未来的一切做好了准备。”)”可知，Ditton 试图打破记录且准备充分，面对困难时说“我爱挑战” 、“我准备好了一切”，由此可知，她非常坚定，且积极乐观。故选 B。
39 ．D 40 ．B 41 ．E 42 ．F 43 ．G
【导语】本文是一篇说明文。本文主要介绍了武术如何提高人的心理韧性。
39 ．上文提到“Mental goals very often are not the goal of practising martial arts, but sports
psychology has established a positive link between physical and mental toughness.(心理目标往往不是练习武术的目标，但体育心理学已经建立了身体韧性和心理韧性之间的积极联系。)”这里提出了一个观点，即武术练习与心理韧性有积极联系。D 选项“But how exactly would
martial arts make you mentally strong (但武术究竟是如何让你在心理上变得强大的呢？)”紧接着提出了一个疑问，即如何具体实现这种心理韧性的提升，很好地衔接了上下文，引出了下文对武术提升心理韧性优势的讨论。故选 D。
40 ．上文提到“The first advantage of martial arts for your mental toughness is that it help with
building confidence thanks to the skills acquired and ability to defend yourself and those close to you in extreme situations. (武术对于增强你的心理韧性具有第一个重要作用，那就是它能帮助你树立信心，这是因为你所掌握的技能以及在极端情况下保护自己和身边人的能力。)”这里阐述了武术能够提升自信这一优势。B 选项“And confidence does play a huge role in our
lives(而且自信在我们的生活中确实起着巨大的作用)”进一步强调了自信的重要性，与上文形成了很好的补充和延伸，同时引出了下文关于自信在生活中的具体作用的讨论。故选 B。
41．上文提到“But getting over-confident is no better than being unconfident.(但过于自信并不比
答案第 8 页，共 15 页
不自信好。)”这里指出了过于自信的问题。E 选项“Controlling your confidence is the next
important mental skill(控制你的自信是下一个重要的心理技能)”紧接着提出了解决方案，即要学会控制自信，避免过于自信带来的问题。这一选项与上文形成了转折关系，并引出了下文关于如何控制自信的讨论。故选 E。
42 ．上文提到“You may be required to keep going, no matter how tired your body and mind are and no matter how sick you are from a routine.(无论你的身心多么疲惫，无论日常事务让你感到多么不适，你可能都得继续坚持下去)”这里描述了武术训练的挑战性。F 选项
“Determination requires you to continue pushing however hard it is(决心要求你无论多么艰难都要继续推动自己)”与上文相呼应，强调了决心在面对挑战时的重要性，即要坚持不懈地努力。这一选项很好地衔接了上下文，并引出了下文关于决心在成功中的作用的讨论。故选 F。
43 ．上文提到“And you don’t quit, your success won’t be limited to just martial arts. That added mental toughness and the right mindset will be shifted to your everyday life.(而且如果你不放弃，你的成功就不会仅限于武术。那种增强的心理韧性和正确的心态将转移到你的日常生活
中。)”这里总结了武术训练对日常生活的积极影响。G 选项“And you may discover that resolve greatly helps you with achieving success in life(而且你可能会发现决心极大地帮助你在生活中 取得成功)”进一步强调了决心在成功中的重要性，与上文形成了很好的补充和延伸。同时，这一选项也作为全文的结尾，总结了全文的主旨，即武术训练能够提升心理韧性，帮助人们在生活中取得成功。故选 G。
44 ．B 45 ．A 46 ．C 47 ．D 48 ．B 49 ．A 50 ．C 51 ．B
52 ．D 53 ．B 54 ．A 55 ．D 56 ．C 57 ．C 58 ．D
【导语】本文是一篇说明文。主要介绍 Constanza Rodriguez 通过跳舞缓解学业压力并提升科研效率，进而引出运动对大脑健康有益的研究发现。
44 ．考查形容词词义辨析。句意：“实验室里的研究进展不顺，我压力非常大。”Rodriguez说。A. frightened 害怕的；B. stressed 有压力的；C. embarrassed 尴尬的；D. confused 困惑的。根据上文“feeling burnt-out”和“Nothing was working in the lab”可知，Rodriguez 处于压力大的状态。故选 B 项。
45 ．考查动词词义辨析。句意：就在那时，她决定加入学校的交谊舞和拉丁舞协会。A. join加入；B. organize 组织；C. investigate 调查；D. interview 采访。根据下文“the school’s Ballroom and Latin Dance Association.” 以及下文“making moves on three-inch heels (高跟鞋)”可知，她
答案第 9 页，共 15 页
“加入”该舞蹈协会。故选 A 项。
46．考查动词词义辨析。句意：很快，她发现自己每周要练习九个小时甚至更久，还开心地穿着三英寸的高跟鞋跳舞。A. driving 驾驶；B. suffering 遭受；C. practicing 练习；D. teaching教。根据下文“nine or more hours a week”和“making moves on three-inch heels (高跟鞋)”可知，她在协会“练习”跳舞。故选 C 项。
47．考查副词词义辨析。句意：很快，她发现自己每周要练习九个小时甚至更久，还开心地穿着三英寸的高跟鞋跳舞。A. nervously 紧张地；B. painfully 痛苦地；C. fortunately 幸运地； D. cheerfully 开心地。下文“quickly 5 that it was making her a better researcher.”提到 跳舞让她成为更好的研究者，可推断她跳舞时是愉悦的，“cheerfully”符合语境。故选 D 项。
48．考查动词词义辨析。句意：跳舞占用了她大量研究时间，但如今已是阿拉巴马大学神经生物学家的 Rodriguez 很快意识到，跳舞让她成为了更优秀的研究者。A. imagined 想象；B. realized 意识到；C. remembered 记得；D. predicted 预测。根据下文“that it was making her a better researcher” 以及“I could feel myself thinking 7 and remembering things better.”
可知，此处指她“意识到”跳舞所带来的积极影响。故选 B 项。
49 ．考查形容词词义辨析。句意：“我在实验室里的时间效率高多了；我能感觉到自己思维更有创造性，记忆力也更好了。”A. efficient 高效的；B. flexible 灵活的；C. appropriate 适当的；D. accurate 准确的。根据下文“I could feel myself thinking 7 and remembering
things better.”可知，她在实验室的时间“效率”更高。故选 A 项。
50 ．考查副词词义辨析。句意：“我在实验室里的时间效率高多了；我能感觉到自己思维更有创造性，记忆力也更好了。”A. honestly 诚实地；B. personally 在个人看来，亲自；C. creatively创造性地，有创造力地；D. sympathetically 同情地。根据上文“making her a better researcher”以及下文“remembering things better.”可知，跳舞给她带来了积极的影响，思维更“有创造
性” ，符合科研所需能力以及跳舞所带来的积极变化。故选 C 项。
51．考查名词词义辨析。句意：她的经历印证了越来越多关于大脑健康的研究发现：肌肉在运动时产生的分子可以改善大脑的结构和状态。A. safety 安全；B. health 健康；C. size 尺寸； D. problem 问题。根据下文“improve the structure and condition of the brain”可知，研究发现是关于大脑的“健康” 。故选 B 项。
52．考查名词词义辨析。句意：她的经历印证了越来越多关于大脑健康的研究发现：肌肉在运动时产生的分子可以改善大脑的结构和状态。A. anxiety 焦虑；B. relief 宽慰，减轻，消除； C. harmony 和谐；D. motion 运动。根据上文“Dancing took hours away from her research, and yet
答案第 10 页，共 15 页
Rodriguez, who’s now a neurobiologist at the University of Alabama, quickly 5 that it
was making her a better researcher.”讲述的 Rodriguez 通过跳舞（运动）受益，可知此处指“肌肉在运动中”产生的分子，“motion”符合语境。故选 D 项。
53．考查动词词义辨析。句意：科学家们过去认为大脑控制着身体，而身体则被动地向大脑发送感觉信号，大脑始终像统治者一样掌控着一切。A. examined 检查；B. controlled 控制； C. followed 跟随；D. ignored 忽视。根据下文“while the body worked passively by sending signals of 11 back to the brain, which was always in charge like a ruler”可知，过去认为大脑
“控制”身体。故选 B 项。
54．考查名词词义辨析。句意：科学家们过去认为大脑控制着身体，而身体则被动地向大脑发送感觉信号，大脑始终像统治者一样掌控着一切。A. sensation 感觉，知觉；B. awareness意识；C. emotion 情绪；D. preference 偏好。根据空前“sending signals of ”、下文“back to the brain” 以及常识可知，此处指身体向大脑传递“感觉”信号，符合生理机制，“sensation”符合语境。故选 A 项。
55 ．考查动词词义辨析。句意：然而，过去几年的研究动摇了这一观点。A. accepted 接受； B. restated 重申，重新表述；C. emphasized 强调；D. shaken 动摇。根据下文“More studies have suggested that exercise has significant effects on the brain, including 13 the brain’s
capacity to regenerate neurons (神经元) and improving neuron-to-neuron communication. ”可知，新的研究发现表明运动对大脑有显著影响，上一段指出科学家们过去认为大脑像统治者一样掌控着一切，而身体则被动地向大脑发送感觉信号，由此可知，此处指近几年的研究“动摇”了旧观念。故选 D 项。
56．考查动词词义辨析。句意：更多研究表明，运动对大脑有显著影响，包括提高大脑再生神经元的能力和改善神经元间的交流。A. reflecting 反映；B. evaluating 评估；C. increasing提高；D. restricting 限制。根据下文“improving neuron-to-neuron communication”可知，此处阐述运动对大脑的积极影响，increasing“提高”符合语境，指提高大脑再生神经元的能力。故选 C 项。
57 ．考查名词词义辨析。句意：肌肉研究员 Christoph Handschin 说：“新的数据确实表明，大脑并非是控制身体其他部分的单向器官。”A. weight 重量；B. recovery 恢复；C. rest 其余部分，其他部分；D. structure 结构。根据上文“Scientists used to think that the brain 10 the body” 以及下文“there’s a complex interaction between these systems”可知，人们过去普遍认为大脑控制着身体的其他部分。故选 C 项。
答案第 11 页，共 15 页
58 ．考查副词词义辨析。句意：“相反，这些系统之间存在复杂的相互作用。”A. Otherwise否则；B. Besides 此外；C. Therefore 因此；D. Rather 相反。根据下文“there’s a complex
interaction between these systems.”可知，上文否定旧观点（大脑单向主导），下文提出新看法（系统间相互作用），“Rather”表示“（提出不同或相反的观点）相反”符合语境。故选 D 项。
59．most popular 60．inspiration 61 ．a 62 ．folks 63．making 64 ．created
65 ．refers 66 ．to 67 ．has been included 68 ．which
【导语】本文是一篇记叙文。本文介绍了德国出生的模特 Pamela Reif 成为了世界上最受欢迎的健身网红之一，她尝试了中国传统的健身运动——八段锦，并拍摄了相关视频，在中国社交媒体上广为流传。
59．考查形容词最高级。句意：这位德国出生的模特是世界上最受欢迎的健身网红之一。one of+形容词最高级+名词复数，表示“最 之一”，因此此处应用形容词最高级，作定语修饰名词 influencers 。故填 most popular。
60．考查名词。句意：Reif 一年四季都展示着她完美的身材，成为了全世界许多人的励志榜样。此处应用名词作表语，名词 inspiration 意为“启发灵感的人” ，为可数名词，冠词 an 提示用其单数形式。故填 inspiration。
61．考查冠词。句意：最近，她一直在尝试一些新的东西：八段锦，一种中国传统健身运动。此处泛指“一种中国传统健身运动” ，应用不定冠词，且 traditional 为辅音音素开头的单词。故填 a。
62．考查名词复数。句意：它过去主要在中国老年人中流行，但现在年轻人也开始喜欢它了。 folk 表示“人们” 时，通常用复数形式。故填 folks。
63 ．考查非谓语动词。句意：一段 Reif 做八段锦的视频在中国社交媒体上疯传，许多网友 发表评论说：“ 显然，没有人能抵抗八段锦的魅力” 。此处为 with+ 宾语+doing 的复合结构， make 在句中应用非谓语动词形式，与逻辑主语 netizens 构成主动关系，故用现在分词作宾 补。故填 making。
64 ．考查非谓语动词。句意：八段锦是中国最古老的健身养生方法之一，最初创立于宋代。句中已有谓语动词 is 且无连词，故此处应用非谓语动词形式，create 与逻辑主语 Baduanjin 构成被动关系，故用过去分词作状语。故填 created。
65．考查动词时态和主谓一致。句意：这个名字字面意思是“八段锦”，通常指的是这八个动作如何给身体的运动和能量带来丝般的质感。此处描述客观事实，应用一般现在时，主语为
答案第 12 页，共 15 页
name，谓语动词用单数。故填 refers。
66．考查介词。句意： “我很感谢八段锦，因为它给了我更健康的生活方式，”一位年轻网友在视频下方评论道。短语 owe...to 表示“归功于 ”。故填 to。
67．考查动词时态和语态。句意： 事实上，在过去的三年里，这项中国运动已经被包括在中国和国外许多大学的课程中，这反过来又促进了它的普及。根据句中时间状语 over the past three years 可知，此处应用现在完成时，主语与谓语动词构成被动关系，且主语是第三人称单数，助动词用 has。故填 has been included。
68．考查定语从句。句意同上。此处为非限制性定语从句， 先行词在从句中作主语，指代前文“这项中国运动已经被包括在中国和国外许多大学的课程中” 的事实，故用关系代词 which引导。故填 which。
69．
The Most Popular Sport in the School
Basketball is definitely the most popular sport in our school. Every break, its courts are
packed—students rush for spots, and spectators cheer loudly. After school, the courts stay busy till dusk.
Two reasons make it loved. It’s easy to play with just a ball and hoop, letting friends join casually. Also, it builds teamwork, fitting our young spirits.
We’re lucky to have Coach Li, who is patient and explains tricky moves clearly. With his
help, many improve fast. No wonder basketball wins our hearts!
【导语】本篇书面表达属于应用文。要求考生以“The Most Popular Sport in the School” 为题，向学校英文报运动专栏投稿，需描述该运动的受欢迎程度，并分析其流行原因且推荐相关教练。
【详解】1.词汇积累
绝对地：definitely→absolutely
挤满的：packed→crowded
随意地：casually→randomly
有技巧的：tricky→skillful
2.句式拓展
简单句变复合句
原句：Every break, its courts are packed—students rush for spots, and spectators cheer loudly.
答案第 13 页，共 15 页
拓展句：Every break, its courts are packed where students rush for spots and spectators cheer loudly.
【点睛】【高分句型 1】It’s easy to play with just a ball and hoop, letting friends join casually.（运用了“letting” 引导的现在分词短语作结果状语）
【高分句型 2】We’re lucky to have Coach Li, who is patient and explains tricky moves clearly. （运用了“who” 引导的非限制性定语从句）
70．
The test day finally came, and it was no joke. My hands were sweating as I walked into the examination room. The written part was hard——things about muscles and workouts, and even safety instructions I’d memorized late into the night. But the practical exam was worse:
demonstrating exercises flawlessly while explaining their benefits to a panel of evaluators. My voice shook at first, but then I remembered Adria’s faith in me. Her words — “You’re the only one I’d trust...”, echoed in my ears. Somewhere, I learned that I passed the test.
I went to Adria to share the good news. When I told Adria that I had passed the test, her face lit up with a huge smile. She hugged me tightly and said she knew I could make it. I couldn’t
thank her enough at that moment. From then on, I started my new journey as a fitness instructor.
Becoming a certified fitness instructor wasn’t just about a career change for me; it was about
proving to myself that I could do anything I set my mind to, regardless of my age.
【导语】本文以人物为线索展开，主要讲述了作者从对锻炼不感兴趣，到在朋友 Adria 的鼓励和推动下，逐渐爱上健身，并最终决定考取健身教练证书，成功实现自我转变的故事。
【详解】1.段落续写：
①由第一段首句内容“考试的日子终于到了，这可不是开玩笑的。”可知，第一段可描写作者在考试当天的紧张心情、考试过程的艰难，以及作者如何克服紧张，回忆起 Adria对自己的信任，最终完成考试并得知自己通过的情景。
②由第二段首句内容“我去找 Adria 分享这个好消息。”可知，第二段可描写作者将通过考试的好消息告诉 Adria后，Adria 的反应以及作者对此的感悟，包括对自己新旅程的开始和对未来的展望。
2.续写线索：走进考场紧张——笔试艰难——实操更紧张——回忆 Adria 的话——完成考试——得知通过告诉 Adria好消息——Adria 高兴拥抱——作者感谢——开始新旅程——感悟
与展望。
答案第 14 页，共 15 页
3.词汇激活行为类
①走进考场：walk into the examination room/enter the exam hall
②紧紧拥抱某人：hug sb. tightly/embrace sb. firmly
③开始新旅程：start a new journey/embark on a new voyage情绪类
①喜悦（脸上绽放笑容体现）：face lit up with a huge smile/look delighted/be filled with joy
②信任：faith/trust/confidence
【点睛】【高分句型 1】My hands were sweating as I walked into the examination room.（运用了 as 引导的时间状语从句）
【高分句型 2】When I told Adria that I had passed the test, her face lit up with a huge smile.（运用了 when 引导的时间状语从句）
答案第 15 页，共 15 页