人教版2019选择性必修二Unit 3 Food and Culture单元测试A卷（含解析，含听力原文无音频）
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| 名称 | 人教版2019选择性必修二Unit 3 Food and Culture单元测试A卷（含解析，含听力原文无音频） |
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| 格式 | docx | ||
| 文件大小 | 92.7KB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 人教版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2026-03-27 00:00:00 | ||
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Unit 3 单元测试卷 A
（考试时间：120 分钟 试卷满分：150 分）
注意事项：
1．答卷前，考生务必将自己的姓名、考生号等填写在答题卡和试卷指定位置上。
2 ．回答选择题时，选出每小题答案后，用铅笔把答题卡对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上。写在本试卷上无效。
3 ．考试结束后，将本试卷和答题卡一并交回。
听力部分
第一部分 听力(共两节,满分 30 分)
第一节(共 5 小题;每小题 1.5 分,满分 7.5 分)
听下面 5 段对话。每段对话后有一个小题,从题中所给的 A、B、C 三个选项中选出最佳选项。听完每段对话后,你都有 10 秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1 ．What has the woman overused probably
A ．Butter. B ．Eggs. C ．Milk.
2 ．What’s special about the restaurant
A ．They don’t offer many dishes.
B ．They use their own vegetables.
C ．They own the biggest farm.
3 ．How did the man learn to cook the soup
A ．From a restaurant. B ．From a school. C ．From a recipe.
4 ．What is the woman doing now
A ．Eating in a cafe. B ．Cooking her lunch. C ．Studying for an exam.
5 ．What does the man mean in the end
A ．His father is not good at cooking.
B ．He hates drinking hot chocolate.
C ．He will prepare dinner for the woman.
试卷第 1 页，共 13 页
第二节(共 15 小题;每小题 1.5 分,满分 22.5 分)
听下面 5 段对话或独白。每段对话后有几个小题,从题中所给的 A、B、C 三个选项中选出最佳选项。听每段对话或独白前,你将有时间阅读各个小题,每小题 5 秒钟;听完后,各小题将给出 5 秒钟的作答时间。每段对话或独白读两遍。
听下面一段较长对话，回答以下小题。
6 ．Where are the speakers probably
A ．At a grocery store. B ．At a restaurant. C ．At home.
7 ．What kind of meat will the woman use
A ．Beef. B ．Fish. C ．Pork.
听下面一段较长对话，回答以下小题。
8 ．What are the speakers doing
A ．Cooking. B ．Watching TV. C ．Doing shopping.
9 ．What does the man like best
A ．Cheese. B ．Ice cream. C ．Milk.
10 ．When does the conversation take place
A ．At noon. B ．In the morning. C ．In the late afternoon.
听下面一段较长对话，回答以下小题。
11 ．Which of the following statements about Rainbow Café is TRUE
A ．The delivery cost is $ 20.
B ．The lunch costs $ 300.
C ．Only ordinary sandwiches are served.
12 ．Why does the woman prefer Rainbow Café to Lunch Box
A ．Because of the free delivery.
B ．Because of the nicer food.
C ．Because of the convenient location.
13 ．What is Rainbow Café’s telephone number
A ．857 1395. B ．848 6932. C ．848 9632.
试卷第 2 页，共 13 页
听下面一段较长对话，回答以下小题。
14 ．Why does the pie the woman made look strange
A ．She wanted to surprise her father.
B ．She forgot to shape the pie properly.
C ．She added a great many ingredients.
15 ．What does the woman plan to do with the pie
A ．Put an egg on it. B ．Change its shape. C ．Beautify its top.
16 ．What is the possible relationship between the speakers
A ．Father and daughter. B ．Brother and sister. C ．Customer and salesgirl.
听下面一段独白，回答以下小题。
17 ．How does the speaker find the dumplings
A ．Traditional and similar.
B ．Delicious and various.
C ．Healthy and tasty.
18 ．What’s the difference between Japanese dumplings and Chinese dumplings
A ．They are totally different in shapes.
B ．The fillings are completely different.
C ．The cooking methods are quite different.
19 ．Where does the speaker come from
A ．China. B ．Japan. C ．Italy.
20 ．What do we know about the Italian dumpling, ravioli
A ．They are in square shape.
B ．The fillings are mainly cheese.
C ．They are similar to Chinese dumplings.
第二部分 阅读(共两节, 满分 50 分)
第一节(共 15 小题;每小题 2.5 分,满分 37.5 分)
阅读下列短文,从每题所给的 A 、B 、C 、D 四个选项中选出最佳选项。
A
试卷第 3 页，共 13 页
Do you love holidays but hate the increase in weight that follows You are not alone.
Holidays are happy days with pleasure and delicious foods.Many people ，however ，are worried about the weight that comes along with these delicious foods.
With proper planning ，though ，it is possible to control your weight.The idea is to enjoy the holidays but not to eat too much.You don’t have to turn away from the foods that you enjoy.The following suggestions may be of some help to you.
Don’t miss meals.Before you leave home for a feast (宴会)，have a small，low_fat snack.This may help to keep you from getting too excited before delicious foods.
Begin with clear soup and fruit or vegetables.
A large glass of water before you eat may help you feel full.
Use a small plate; a large plate will encourage you to have more than enough.
Better not have high_fat foods.Dishes that look oily or creamy have much fat in them.
Choose lean meat.Fill your plate with salad and green vegetables.
If you have a sweet tooth，try mints(薄荷) and fruit.They don’t have fat content as cream and chocolate.
Don’t let exercise take a break during the holidays.A 20_minute walk after a meal can help burn off excess calories(多余的热量).
21 ．Holidays are happy days with pleasure but they may .
A ．bring weight problems
B ．bring you much trouble in your life
C ．make you worried about your foods
D ．make you hate delicious foods
22 ．In order to really enjoy your holidays without putting on weight ，you’d better .
A ．drink much water and have vegetables only
B ．not eat too much food in high fat
C ．not accept invitations to feasts
D ．turn away from delicious foods
23 ．According to the passage ， is/are a necessary part to stop you from putting on weight.
A ．vegetables B ．water
C ．calories of energy D ．physical exercise
试卷第 4 页，共 13 页
B
A British friend told me he couldn't understand why Chinese people love eating sunflower seeds (葵花子) as a snack so much. “I’ve met a lot ofolder Chinese and many have a crack in their front teeth; I believe that's from cracking the seeds,” he said.
I had never noticed the habit, but once he mentioned it, I suddenly became more aware. I realized that whenever I’m watching TV or typing a report, I always start mindlessly cracking sunflower seeds. My friend doesn't like sunflower seeds, and, to him, it seems unnecessary to work so hard just to get one small seed.
When we were young, the whole family would usually get together for Chinese New Year.
Then, we all lived close to one another, usually in a small city, and sometimes even neighbors
would go doortodoor on Chinese New Year’s Eve to check out what every household was making.
I remember my parents would be in the kitchen cooking. In the living room, a large table would already be laid out, complete with a fancy tablecloth, readymade dumpling fillings, and dishes full of candy, fruits and sunflower seeds.
Some of the dishes were to be offered to our ancestors later, while others were for neighbors and children to eat before the evening feast. I must have learned how to crack sunflower seeds
back then.
I don’t think it’s right to criticize one’s choice in food or eating habits, no matter how strange they may seem.
It’s not only in China. When I went abroad, I found people had all sorts of strange habits
when it came to food. In Denmark, they put salted red fish on bread and eat it for dinner, no matter how much it ruins their breath. They think it’s a delicacy, and it’s connected with their culture. I
think it’s a wonderful tradition.
24 ．What lesson can we learn from the passage
A ．One kind of food doesn’t necessarily suit everyone.
B ．Eating habits come from a certain culture.
C ．It is good to form healthy eating habits.
D ．Changing your eating habits will change your life.
25 ．What did the writer become aware of
试卷第 5 页，共 13 页
A ．She had ever typed a report about seeds.
B ．She ate various snacks while watching TV.
C ．She has a habit of cracking sunflower seeds.
D ．She damaged her teeth by eating sunflower seeds.
26 ．What does the writer prove by mentioning Chinese New Year
A ．The traditions of celebrating it disappear.
B ．Children can eat delicious food on that day.
C ．The families would get together for it.
D ．Eating sunflower seeds is related to it.
27 ．The writer’s attitude to Denmark’s way of eating bread is ．
A ．acceptable B ．critical
C ．neutral D ．doubtful
C
How does it happen that some people never have to see the doctor while some are wasting much money in hospital The answer lies in their proper, healthy diet. A balanced diet actually
means eating all kinds of foods to provide the body with all the nutrients (营养物) it needs for its daily work. It means eating the right type of foods and eating a right amount of food for each
meal.
Each food group contains different kinds of nutrients, and our body surely needs all of these, but in different amounts, and it differs from person to person. When it comes to going on a healthy diet, one size is not suitable for all. Everyone leads a different lifestyle, and has different jobs and fitness levels.
A balanced diet matters for everyone. If the body gets all the required nutrients, it’ll improve the immune (免疫) system, which prevents all kinds of diseases. A balanced diet would also be
good for the state of mind and then help you remember something better. What’s more, if the body is supplied with all the necessary nutrients, the skin and hair also become healthier. A balanced
diet also prevents our body from aging. As a result, you’ll have a more youthful look.
However, for a healthy body, a balanced diet is not enough; it has to be combined with the
proper amount of sleep and exercise. These three things, when included in your daily routine, will
试卷第 6 页，共 13 页
make sure that you not only have a healthy body but also a healthy mind. So, go ahead and adopt a healthier lifestyle!
28 ．What does the underlined word “differs” in Paragraph 2 mean
A ．Comes. B ．Grows.
C ．Changes. D ．Matters.
29 ．What is Paragraph 3 mainly about
A ．The choice of a balanced diet.
B ．The features of a balanced diet.
C ．The importance of a balanced diet.
D ．The relationship between diet and aging.
30 ．What can we infer from the last paragraph
A ．A balanced diet doesn’t work alone.
B ．Mind is closely linked to the body.
C ．Exercise is the most important.
D ．It's easy to get a healthier lifestyle.
31 ．Why is the question raised in the first paragraph
A ．To show problems. B ．To give evidence.
C ．To list some facts. D ．To lead in the topic.
D
Living a healthy lifestyle lies in forming the right eating habits. Here are some of the good habits you can develop when it comes to healthy eating.
Drink plenty of water. You must drink at least 8 glasses of water a day. You may need even more water if you are in a hot environment or if you are exercising.
Eat breakfast.Breakfast is the most important meal of the day. A recent study has shown that those who eat breakfast will consume an average of 100 calories more during the day than their colleagues (同事) who skipped breakfast. They will also be able to concentrate better.
Don’t skip lunch. If you do so, your blood sugar level will drop and your metabolism (新陈代谢) will slow down. When you get home you are starving and eat everything you can find.
We all need to snack from time to time, but please choose your snacks carefully. In fact,
试卷第 7 页，共 13 页
it’s a good idea to eat two healthy snacks besides your three main meals. Choose healthy snacks like fruits and vegetables, low fat yogurt, cottage cheese with apple sauce, and so on.
Eat your fruits and vegetables. We should eat at least 5 servings of fruits and vegetables a day. Take a piece of fruit for a snack, add some banana and raisins to your favourite breakfast
cereal (谷类食品), have a salad with lunch, and eat at least one vegetable at dinner each night.
Do not eat your dinner too late. Try to eat dinner at least 3 hours before you go to bed.
This will give your body a chance to digest most of the food before you rest for the next 8 hours. Plan dinner for the week ahead of time and make sure you have everything you need in the house so other family members can get ahead start on dinner if you have a late meeting at the office.
32 ．How many good eating habits are mentioned in the passage
A ．5. B ．6.
C ．7. D ．8.
33 ．Which of the following statements is NOT true
A ．You should drink at least 8 glasses of water whatever the environment may be.
B ．Breakfast, lunch, snack, dinner, fruits and vegetables are equally important.
C ．It is suggested that you eat your dinner at seven if you plan to go to bed at ten.
D ．It is good for your health to eat fruits and vegetables at each meal every day.
34 ．The underlined word “raisins” most probably means ．
A ．dried grapes B ．peach leaves
C ．pieces of cheese D ．peanuts
35 ．Who is this passage intended for
A ．Students. B ．Office workers.
C ．Housewives. D ．Cooks.
第二节(共 5 小题;每小题 2.5 分,满分 12.5 分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
If you're trying to cut back on your snacking (吃零食) ，take a moment to consider that
nearly 94% of Americans snack at least once a day. 36 But once you take measures to change your habits ，you might find it's not as difficult as you think.
试卷第 8 页，共 13 页
37 Meals that have a variety of nutrients (营养物) are more likely to satisfy the desire your body has.It is very important to make sure your meals are balanced so that you ensure you do not have the desire for snacks.Make sure to have quality proteins and fats at lunch ，not foods like fast food.These can help carry away your hunger throughout the day.
Be sure to eat breakfast.Breakfasts that are high in protein are observed to increase satiety (饱足) in the morning. 38 Try to eat at least 35 grams of protein for breakfast ，in order to help you feel fuller throughout the day.
Eat high_protein diets to help you feel full longer.Protein takes more time to digest.
39 Check the labels on your food when comparing items in the grocery store.This will allow you to select foods to carry away hunger.
Make your meals longer.Take your time to chew your food to help digest it.It can also give your body time to let you know that you are full. 40
A ．Eat balanced meals every day.
B ．Avoid eating junk food in the evening.
C ．This can help your meal last longer in your stomach.
D ．They can also help people to feel fuller in the evening.
E ．Research shows that people who chew more slowly feel less hungry.
F ．Research shows exercising regularly can decrease the chance that you want to snack.
G ．It can be difficult to cut back on snacks when snacking is such a common part of a culture.
第三部分 语言运用(共两节,满分 30 分)
第一节(共 15 小题;每小题 1 分,满分 15 分)
阅读下面短文,从每题所给的 A 、B 、C 、D 四个选项中选出可以填入空白处的最佳选项。
Food has always been one of the greatest wants of humankind. The search for food is the human behavior. Thus ， food were easier to get and prepare ，it would be really helpful for humankind. It would reduce a great burden (负担). The development of processed foods (加工食品) has made food easier to get and prepare. every coin has two sides. Apart from its
advantages ，the of cooking also has its disadvantages.
Though processed foods seem like a great way to save ，they offer much less
试卷第 9 页，共 13 页
nutritional (营养的) value than traditional foods. People today are so busy that they are not able to spend enough time preparing their food. As a result ，many people to eat processed foods ， ready_to_cook meals and various fast foods. But what will if one eats such food all year
round It will damage your health. The nutritional value of the food is not so high. Worse still ， research shows that preservatives (防腐剂) used in these foods are to children. That's why health experts warn people not to eat too much of such food.
Besides ，since people spend little time preparing food ，the culture of cooking is
slowly . Cooking is not done just to satisfy hunger；it is also a(n) form of art.
Across the world ，there are thousands of cooking styles. If young people are used to
processed foods ，few of them will develop great cooking . And when they become parents， it will be hard for their children to enjoy a(n) home_cooked meal. What's more ，cooking is a great time for families to connect. There is a lot of when family members are preparing
food together.
In a word ，I believe though processed food has made the preparation of food much easier， it has not been a good step for humankind.
41 ．A ．special B ．basic C ．right D ．valuable
42 ．A ．though B ．before C ．if D ．unless
43 ．A ．So B ．And C ．But D ．Or
44 ．A ．easiness B ．safety C ．method D ．difficulty
45 ．A ．energy B ．food C ．money D ．time
46 ．A ．choose B ．dislike C ．refuse D ．stop
47 ．A ．change B ．happen C ．get D ．offer
48 ．A ．harmful B ．useless C ．meaningful D ．necessary
49 ．A ．cold B ．sweet C ．unhealthy D ．hot
50 ．A ．varying B ．dying C ．appearing D ．developing
51 ．A ．important B ．famous C ．simple D ．new
52 ．A ．regular B ．ordinary C ．different D ．similar
53 ．A ．knowledge B ．lessons C ．interests D ．skills
54 ．A ．delicious B ．clean C ．expensive D ．cheap
55 ．A ．success B ．work C ．progress D ．fun
试卷第 10 页，共 13 页
第二节(共 10 小题;每小题 1.5 分,满分 15 分)
阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。
Eating at restaurants hasn't always been known as the best choice for people 56 are trying to keep a healthy diet. It is 57 (extreme) hard for people to avoid food that isn't so good for them when dining out. However, you don't have to give 58 your love of
restaurants. There are ways that you can eat healthier food when dining out while you can still enjoy the experience.
One method is to take time 59 (read) the nutrition information. Some restaurants post it on their menus or their website. If you know you're going to visit 60 certain
restaurant, you should check the website first. If no nutrition information 61 (list), you should check the menu at the restaurant before you order.
Another way is to think about not eating cream or butter sauces. Instead, consider 62 (choose) a sauce that could add a rich flavor to your food without extra calories (卡路里).
All restaurants have water available. Whether it is free 63 you have to buy it, you should choose to drink water over other drinks like beer or soda, which contains a lot of calories.
Eating out doesn't have to be an unhealthy 64 (decide) as long as you make wise choices. You could still enjoy all of the benefits of dining out and be 65 (please) with your choices later on.
第四部分 写作(满分 40 分)
第一节(满分 15 分)
66 ．请用英语写一篇短文，描述自己的饮食习惯，并就“健康饮食”提出自己的看法或建议。注意：1.字数 80 左右；
2. 可适当增加细节，以使行文连贯。
试卷第 11 页，共 13 页
第二节(满分 25 分)
67 ．阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。续写的词数应为 150 左右。
It was raining pretty hard on Halloween, but that wasn’t going to stop my little sister Kate
and me from trick or treating. We decided to start at Miss Parson’s house. Miss Parson was loved by us kids who lived nearby because she often shared her self-made cookies with us. We usually finished them in a second, especially when we were hungry after class. Sometimes, when we
visited her or did something for her, she always gave us a surprise.
Kate and I wondered what kinds of treats she’d offer. As we walked down the street, I held an umbrella, a bag for candy, and my sister’s hand. Jackolanterns gave soft light along the street. Spider webs hung in all the windows. Parents who were dressed up like monsters(怪物) stood in doorways. After we had walked a few blocks, we were wet from head to toes, and I felt Kate was trembling with cold.
There was a light on at Miss Parson’s house,but there were no ghosts,goblins(小妖精), or
Jackolanterns. We climbed up the steps and saw Miss Parson through a window. She was drinking a cup of hot tea.
“Maybe she doesn’t celebrate Halloween,” Kate said with a sigh, disappointedly.
“Well, even if she doesn’t, she usually likes it when we visit her,” I said and knocked on the door.
Miss Parson seemed surprised when she opened the door and saw our dressing.“Is today Halloween ” she asked.“I completely forgot. I am so sorry.”
Paragraph 1：
Miss Parson rushed us into her house.
Paragraph 2：
The next morning, a hot and sweet discussion about Miss Parson and Halloween spread among us kids.
试卷第 12 页，共 13 页
试卷第 13 页，共 13 页
1 ．A
【原文】M: Keep turning the cake mixture until all the things have been a smooth, thick liquid.
W: There is something wrong with my mixture. I think I’ve put too much butter in it.
M: Add another egg and some milk, and we’ll see how that looks.
2 ．B
【原文】M: As you can see, all the vegetables on the menu are grown here in our garden. We promise all the dishes you order will be a farm-to-table experience!
W: Wow, the food looks so fresh.
3 ．C
【原文】W: You’re a really good cook. The soup is delicious, even better than that in the restaurant. Did you study cooking in school
M: No, I learned by myself. I have a good cookbook that I read when I have time.
4 ．B
【原文】M: What are you doing
W: I am making some lunch. We are very busy now. We have to study for exams, so I am making something very quick. It’s just some meat with salad and potatoes if you look at it.
5 ．A
【原文】M: The hot chocolate smells so good. Would you like some
W: I’d like to, but Dad said the dinner would be ready in five minutes.
M: Oh, the last thing I want to eat is the food cooked by Dad. I would rather have instant noodles than try his dishes.
6 ．C 7 ．A
【原文】W: I’m going to make ice cake soup tonight.
M: Oh, that’s my favorite! With lots of vegetables, I hope.
W: Definitely. What kind of meat would you like We can have pork, beef, chicken …
M: I like fish the best.
W: Hmm...we ran out of fish. I could go to the store to get some.
M: No, no! Any other kind of meat is fine. How about beef
W: That’s a good choice. Beef soup is perfect for a rainy day. Fish soup is better for a warmer
答案第 1 页，共 12 页
evening.
8 ．C 9 ．B 10 ．C
【原文】W: At lunchtime, I watched that good cooking show, Chef’s Special, and I’ve got some great ideas for some meals we can try out for dinner.
M: Well, that sounds good. So what’s on your list
W: Let’s see. We’ve got some meat at home already, but we need something for a salad. We need some tomatoes, carrots and green onions.
M: Sounds very healthy.
W: The apples look really good today. Let’s pick up some, too. Plus we need to get some bananas. Would you like some milk or cheese
M: No, they are not my taste.
W: Then can you get a box of ice cream
M: Sure, I love ice cream best.
W: I think that’s everything we need. Let’s go home and cook dinner.
11 ．B 12 ．B 13 ．C
【原文】W: Hello, Raman. I’ve heard you were asking to order lunch for our training session.
M: Yes. I have two prices and I’m not sure which one to choose.
W: OK.
M: The first one is from Rainbow Café, which is $ 300. And the delivery is free.
W: They’ re just in High Street, aren’t they
M: That’s right. The other price is $ 260, from Lunch Box. But you have to pay delivery and that’s $ 20.
W: I think they’ re near the capital bank. Are there any differences between the two types of food
M: Well, Rainbow Café has bacon sandwiches besides ordinary ones. And also you can get tomatoes, cabbages, onions and so on.
W: Then I prefer Rainbow Café, though it’s more expensive. And it has much nicer food for the
money.
M: OK. Let’s order from Rainbow Café .
答案第 2 页，共 12 页
W: Do you have the telephone number
M: Yes. it’s 857 1395. Ah, no, that’s the manager of Lunch Box. Rainbow Café’s is 848 9632. I’ll call them now.
14 ．C 15 ．C 16 ．B
【原文】M: What are you making, Rebecca
W: Oh, a pie for supper — it’s Dad’s favorite. I wanted to surprise him.
M: Hmm... are you sure it’s supposed to look like that It’s an odd shape.
W: Oh, don’t worry — it’s merely due to my generous addition of meat and vegetables. There wouldn’t have been enough for all of us otherwise.
M: Right. Maybe you could do something to make it look nicer
W: Yeah, I’ve already made some shapes to put on. Look. I think I’ll brush the top with some egg mixture, too — then it’ll be nice and golden once it’s baked!
M: Sounds good! I think Dad will like them.
17 ．B 18 ．C 19 ．C 20 ．A
【原文】
W: Dumplings are a style of food that can be found about everywhere you go. They have
many names but may be the most delicious food around the world. In the most basic sense, a
dumpling consists of the skin and fillings. As is known, China is the dumpling capital of the
world. Jiaozi is a Chinese dumpling. It typically consists of a ground meat and vegetable filling
wrapped into a thinly rolled piece of dough. It may be divided into various types depending on
how they are cooked. Miyazawa, a Japanese cook, says, “Japanese dumplings came from China at the beginning, but Chinese dumplings are mostly boiled. However, gyoza, a pan-fried meat
dumpling, is more common in Japan. It is in a half-moon shape. Its bottom is crispy while the top is softer, thanks to how it is steamed after being pan-fried.” In my hometown, local people tend to call ravioli the Italian dumpling on account of its similar shape. However, they are actually a kind of pasta. Although they are food in the form of“dumplings”, there are big differences in their
fillings, cooking methods and sauces that will go with them. For instance, ravioli are in square shape and the fillings can be cheese besides meat and vegetables.
21 ．A 22 ．B 23 ．D
答案第 3 页，共 12 页
【分析】本文是一篇说明文。主要就如何在假期里保持体重给出了饮食方面的建议。
21．细节理解题。根据第二段“Holidays are happy days with pleasure and delicious foods. Many people，however，are worried about the weight that comes along with these delicious foods.(假日是快乐的日子，有快乐和美味的食物。然而，许多人担心这些美味食物带来的体重)”可知，假期是愉快的日子，但他们可能会带来体重问题。故选 A 项。
22 ．细节理解题。根据第三段“The idea is to enjoy the holidays but not to eat too much.(这个想法是享受假期，但不要吃太多)”以及倒数第四段“Better not have high fat foods.(最好不要吃高脂肪食物)” 可以看出，要想享受假期又不增加体重，最好别吃含过多脂肪的食物。故选 B项。
23．推理判断题。根据最后一段“Don’t let exercise take a break during the holidays. A 20_minute walk after a meal can help burn off excess calories(不要让运动在假期休息。饭后散步 20 分钟有助于燃烧多余的卡路里)”可知，运动是阻止增加体重的必要部分。故选 D 项。
24 ．B 25 ．C 26 ．D 27 ．A
【分析】这是一篇夹叙夹议文。文章通过中国人喜欢嗑葵花籽的事例，谈论了饮食习惯来自特定的文化。
24．推理判断题。通读全文，根据最后一段中“It’s not only in China. When I went abroad, I found people had all sorts of strange habits when it came to food. In Denmark, they put salted red fish on bread and eat it for dinner, no matter how much it ruins their breath. They think it’s a delicacy,
and it’s connected with their culture. (这不仅发生在中国。当我出国的时候，我发现人们在食物方面有各种奇怪的习惯。在丹麦，人们把腌制的红鱼放在面包上作为晚餐，不管这对他们的呼吸有多大的危害。他们认为这是一种美食，与他们的文化有关。)”可知，通过本文，我们可以了解到饮食习惯来自特定的文化。故选 B 项。
25 ．细节理解题。根据第二段中“I realized that whenever I’m watching TV or typing a report, I always start mindlessly cracking sunflower seeds. (我意识到，每当我看电视或打报告时，我总是无意识地开始嗑葵花籽。)”可知，作者意识到了自己有嗑葵花籽的习惯。故选 C 项。
26 ．推理判断题。根据第三段中“When we were young, the whole family would usually get
together for Chinese New Year. (我们小的时候，全家人通常会在一起过中国新年。)” 以及第五段中“I must have learned how to crack sunflower seeds back then. (我那时一定学会了如何嗑
答案第 4 页，共 12 页
开葵花籽。)”等内容可知，作者提到中国新年是为了证明它和吃葵花籽有关。故选 D 项。
27 ．推理判断题。根据最后一段中“In Denmark, they put salted red fish on bread and eat it for
dinner, no matter how much it ruins their breath. They think it’s a delicacy, and it’s connected
with their culture. I think it’s a wonderful tradition. (在丹麦，人们把腌制的红鱼放在面包上作 为晚餐，不管这对他们的呼吸有多大的危害。他们认为这是一种美食，与他们的文化有关。我认为这是一个很棒的传统。)”可知，作者认为丹麦人吃面包的方式是可接受的。故选 A 项。
28 ．C 29 ．C 30 ．A 31 ．D
【分析】这是一篇说明文。说明了合理、健康的饮食，即均衡饮食的重要性。
28．词句猜测题。划线词句后文“When it comes to going on a healthy diet, one size is not suitable for all. Everyone leads a different lifestyle, and has different jobs and fitness levels.(说到健康饮食，一种饮食方式并不适用于所有人。每个人都有不同的生活方式，有不同的工作和健康水平。)”说明一种饮食方式并不适用于所有人，每个人的生活方式等都是不同的。从而推知划线词句“Each food group contains different kinds of nutrients, and our body surely needs all of
these, but in different amounts, and it differs from person to person. (每种食物都含有不同种类 的营养物质，我们的身体肯定需要所有这些营养物质，但数量不同，而且人和人 differs 。)”其中划线词汇应为“不同” 的意思，选项 C“变化”与之意义最为接近。故选 C 项。
29 ．主旨大意题。根据第三段中“A balanced diet matters for everyone. (均衡的饮食对每个人都很重要。)”等内容可知，第三段主要讲了均衡饮食的重要性。故选 C 项。
30．推理判断题。根据最后一段中“However, for a healthy body, a balanced diet is not enough; it has to be combined with the proper amount of sleep and exercise. (然而，为了一个健康的身体，均衡的饮食是不够的，它必须与适量的睡眠和锻炼相结合。)”可以推知，均衡的饮食不能单独起作用。故选 A 项。
31．推理判断题。通读全文可知，本文主要说明了合理、健康的饮食的重要性，根据第一段中“How does it happen that some people never have to see the doctor while some are wasting
much money in hospital The answer lies in their proper, healthy diet. (为什么有些人从来不用看医生，而有些人却在医院浪费了很多钱？答案就在于他们合理、健康的饮食。)”可知，第一段提出的这个问题是为了引出话题。故选 D 项。
32 ．B 33 ．B 34 ．A 35 ．B
答案第 5 页，共 12 页
【导语】这是一篇说明文。文章主要介绍了健康的生活方式在于养成正确的饮食习惯。谈到健康饮食，这里有一些你可以养成的好习惯。
32 ．细节理解题。根据文章段落关系可知，2－7 段给出了6 种好的饮食习惯，分别以小标题位于段落的句首。故选 B 项。
33．细节理解题。根据第二段中“You must drink at least 8 glasses of water a day. You may need even more water if you are in a hot environment or if you are exercising.(你每天至少要喝 8 杯水。如果你在炎热的环境中，或者你在锻炼，你可能需要更多的水)”以及最后一段中“Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of
the food before you rest for the next 8 hours.(尽量在睡觉前 3 小时吃晚饭。这会让你的身体在接下来的 8 小时休息之前有机会消化大部分食物)”和“We should eat at least 5 servings of fruits and vegetables a day. Take a piece of fruit for a snack, add some banana and raisins to your
favourite breakfast cereal, have a salad with lunch, and eat at least one vegetable at dinner each
night.(我们应该每天至少吃 5 份水果和蔬菜。拿一片水果当零食，在你最喜欢的早餐麦片里加一些香蕉和葡萄干，午餐吃沙拉，每晚晚餐至少吃一种蔬菜)”可知，ACD 选项意思都与原文实意相符，再结合常识可知 B 项判断片面，文章并未提及。故选 B 项。
34．词句猜测题。根据划线单词该段标题“Eat your fruits and vegetables.(多吃水果和蔬菜)”以及该段的“We should eat at least 5 servings of fruits and vegetables a day. (我们应该每天至少吃5 份水果和蔬菜)”可知，本段主要讲了要多吃水果和蔬菜。由此推知，划线单词为水果或者蔬菜的意思，结合各个选项意思可知，A 选项 dried grapes“干葡萄”符合题意。故选 A 项。
35 ．推理判断题。根据文章人称用词“their colleagues (同事)”以及最后一段中“Plan dinner for the week ahead of time and make sure you have everything you need in the house so other family members can get ahead start on dinner if you have a late meeting at the office.(提前计划好一周
的晚餐，确保家里准备好所需的一切，这样如果你在办公室有个很晚的会议，其他家庭成员就可以提前准备晚餐了)”可推知，这篇文章是写给办公室工作人员看的。故选 B 项。
36 ．G 37 ．A 38 ．D 39 ．C 40 ．E
【分析】本文是说明文。主要介绍了如何避免在三餐之间多吃零食的几点建议。
36 ．由文章空处前的“If you're trying to cut back on your snacking(吃零食) ，take a moment to consider that nearly 94% of Americans snack at least once a day.”(如果你想减少零食，请花点时间考虑一下，每天将近 94％的美国人至少吃零食一次。)。G 项“It can be difficult to cut back on
答案第 6 页，共 12 页
snacks when snacking is such a common part of a culture.”(当零食是一种文化的普遍组成部分时，很难减少零食)可知，此处承接上文，说的是在这样一种背景下少吃零食是很困难的。
It can be difficult to cut back on snacks 呼应 nearly 94% of Americans snack at least once a day。故选 G 项。
37 ．由上文“Meals that have a variety of nutrients (营养物) are more likely to satisfy the desire your body has. It is very important to make sure your meals are balanced so that you ensure you
do not have the desire for snacks.”(含有多种营养物质的膳食更可能满足您的身体需求。这一点非常重要。要确保你的饮食是均衡的，保证你没有吃零食的欲望。)可知，主要讲均衡膳食。A 项“Eat balanced meals every day.” 每天吃均衡的饮食。为本段的标题，故选 A 项。
38．根据本空前的“Breakfasts that are high in protein are observed to increase satiety(饱足) in the morning.”(一定要吃早餐。发现蛋白质含量高的早餐会增加早晨的饱腹感。)可知，此处讲的还是吃早餐的好处，吃好早餐能增强人的饱腹感。D 项“They can also help people to feel fuller in the evening.”(即使到了晚上，也会有一定的饱腹感。) 中 feel fuller in the evening 与上文
increase satiety(饱足) in the morning 相照应，故选 D 项。
39．根据本空前的“Protein takes more time to digest.”(蛋白质需要更长的时间才能消化。)可知，蛋白质不容易消化。C 项“This can help your meal last longer in your stomach.”(这样会让食物在胃里持续更长时间。) 中 last longer 与上文 takes more time 相一致，符合语境，故选 C 项。
40 ．根据本空前的“Take your time to chew your food to help digest it. It can also give your body time to let you know that you are full.”(花点时间咀嚼食物以帮助消化。还可以让你的身体有时间让你知道自己已经吃饱了。)此处举例说明细嚼慢咽可以减少饥饿感。E 项“Research shows that people who chew more slowly feel less hungry.”(研究表明，咀嚼速度较慢的人不会感到饥饿。)与上文一致，故选 E 项。
41 ．B 42 ．C 43 ．C 44 ．A 45 ．D 46 ．A 47 ．B 48 ．A
49 ．C 50 ．B 51 ．A 52 ．C 53 ．D 54 ．A 55 ．D
【分析】这是一篇议论文。文章讲述了，加工食物虽然省时省力，但是有害健康。
41 ．考查形容词词义辨析。句意：寻找食物是人类的基本行为。A. special 特别的；B. basic基本的；C. right 正确的；D. valuable 有价值的。由上文的“Food has always been one of the greatest wants of humankind.”可知，食物一直是人类最大的需求之一，所以食物是人类的基本需求。故选 B 项。
答案第 7 页，共 12 页
42 ．考查连词词义辨析。句意：因此，如果食物更容易获得和准备，它将真正有助于人类。 A. though 尽管；B. before 在 之前；C. if 假如；D. unless 除非。由句意可知，此处是在 假设，用 if 引导条件状语从句。故选 C 项。
43 ．考查连词词义辨析。句意：但每个硬币都有两面。A. So 因此；B. And 和；C. But 但是； D. Or 或者。由上文的“It would reduce a great burden (负担).”与下文的“cooking also has its
disadvantages” 可知，上下文讲加工食品的优缺点，是转折关系，用 But 表转折。故选 C 项。
44 ．考查名词词义辨析。句意：除了它的优点外，（加工食品）烹饪的简易性也有它的缺点。 A. easiness 容易；B. safety 安全；C. method 方法；D. difficulty 困难。由上文的“The development of processed foods (加工食品) has made food easier to get and prepare.”可知，加工食品很容易 制作，其烹饪简单。故选 A 项。
45．考查名词词义辨析。句意：虽然加工食品似乎是节省时间的好方法，但它们提供的营养价值比传统食品少得多。A. energy 能量；B. food 食物；C. money 金钱；D. time 时间。由常识可知，食用加工食物省时间。故选 D 项。
46．考查动词词义辨析。句意：因此，许多人选择吃加工食品、即食食品和各种快餐。A. choose选择；B. dislike 不喜欢；C. refuse 拒绝；D. stop 停止。由上文的“People today are so busy that they are not able to spend enough time preparing their food”可知，现在的人忙得没时间做饭，
所以他们选择加工食物。故选 A 项。
47 ．考查动词词义辨析。句意：但是如果一个人一年四季都吃这样的食物，会发生什么呢？ A. change 改变；B. happen 发生；C. get 得到；D. offer 提供。由下文的“if one eats such food all year round”可知，此处作者提出疑问，问常年吃加工食物会发生什么呢？故选 B 项。
48．考查形容词词义辨析。句意：更糟糕的是，研究表明，这些食品中使用的防腐剂对儿童有害。A. harmful 有害的；B. useless 无用的；C. meaningful 有意义的；D. necessary 必要的。由下文的“health experts warn people not to eat too much of such 9 food”可知，防腐剂 对儿童是有害的，所以专家警告人们不要过多摄入这些不健康的食物。故选 A 项。
49．考查形容词词义辨析。句意：这就是为什么健康专家警告人们不要吃太多这样不健康的食物。A. cold 寒冷的；B. sweet 甜蜜的；C. unhealthy 不健康的；D. hot 炎热的。 由本处的“research shows that preservatives (防腐剂) used in these foods are 8 to children.”可知，防腐剂对儿童是有害的，所以专家警告人们不要过多摄入这些不健康的食物。故选 C 项。
50．考查动词词义辨析。句意：此外，由于人们很少花时间准备食物，烹饪文化正在慢慢消亡。A. varying 变化；B. dying 消亡；C. appearing 出现；D. developing 发展。由上文的“since
答案第 8 页，共 12 页
people spend little time preparing food ，the culture of cooking is slowly”可知，人们花很少的时间准备食物，没什么人去烹饪，自然而然烹饪文化会慢慢消亡。故选 B 项。
51．考查形容词词义辨析。句意： 烹饪不仅仅是为了满足饥饿，它也是一种重要的艺术形式。 A. important 重要的；B. famous 著名的；C. simple 简单的；D. new 新的。由上文的“the culture of cooking”和下文的“Across the world ，there are thousands of 12 cooking styles.”可知，烹饪是一种文化，世界上，有成千上万种烹饪风格，说明它也是一种重要的艺术形式。故选 A 项。
52 ．考查形容词词义辨析。句意：在世界各地，有成千上万种不同的烹饪风格。A. regular定期的；B. ordinary 普通的；C. different 不同的；D. similar 相似的。由上文的“Across the world ，there are thousands of”可知，全世界有很多不同的烹饪方式。故选 C 项。
53．考查名词词义辨析。句意： 如果年轻人习惯于加工食品，他们中很少有人会发展出高超的烹饪技巧。A. knowledge 知识；B. lessons 课程；C. interests 兴趣；D. skills 技能。由上文的“young people are used to processed foods”可知，如果年轻人都习惯吃加工食物，就很少有人去烹饪，不经常烹饪，人难以发展出高超的烹饪技巧。故选 D 项。
54．考查形容词词义辨析。句意： 当他们成为父母时，他们的孩子很难享受到美味的家常菜。 A. delicious 美味的；B. clean 干净的；C. expensive 昂贵的；D. cheap 便宜的。由上文的“young people are used to processed foods”可知，如果年轻人都习惯吃加工食物，就很少有人去烹饪，不经常烹饪，人难以发展出高超的烹饪技巧，做饭当然不好吃了，所以当他们为人父母的时候就很难给孩子做一顿美味的饭菜。故选 A 项。
55 ．考查名词词义辨析。句意：当家人一起准备食物时，会有很多乐趣。A. success 成功；
B. work 工作；C. progress 进步；D. fun 快乐。由上文的“cooking is a great time for families to connect”可知，烹饪是家庭连接的一个伟大的时候，它为家庭交流提供机会，通过一起准备食物得到乐趣。故选 D 项。
56 ．who / that 57 ．extremely 58 ．up 59 ．to read 60 ．a 61 ．is listed
62 ．choosing 63 ．or 64 ．Decision 65 ．pleased
【分析】本文属于说明文。作者通过这篇文章主要向我们描述了外出就餐不一定是一个不健康的决定，有方法可以让你吃的健康．
56 ．考查关系词。设空处引导定语从句，修饰先行词 people 且在从句作主语，故填
答案第 9 页，共 12 页
who/that。
57 ．考查副词。设空处修饰 形容词 hart 故填 extremely
58 ．考查固定搭配。give up 意为 “放弃，停止”。故答案为 up。
59 ．考查不定式作宾语补足语的用法。take time to do sth.意为“花时间做某”。故答案为 to read。
60 ．考查不定冠词。restaurant 是可数名词且在此表泛指。故填 a。
61 ．考查一般现在时被动语态。information 与list 之间是被动关 系，且此处表示一般情况，故填 is listed 。
62 ．考查动词-ing 形式作宾语 的用法。 consider doing sth.意为“考虑做某事”。故答案为chasing。
63 ．考查连词。whether ... or ...意为 “不管 还是 ”。故答案为 or。
64 ．考查名词。由 an unhealthy 可知，在此应填名词 decision。
65 ．考查形容词作表语的用法。 be pleased with sth.意为“对某 事满意”。故答案为 pleased。
66 ． Like most people from the North, cooked wheaten food is always my favorite. I often have noodles for breakfast, steam bread or pancake for lunch and supper. I eat vegetables every day. I
like seafood though it’s a little expensive. I often go out for good meals with my families and friends, but we often eat a lot of meat there.
I think we should form healthy eating habits. Breakfast is very important to our health. Besides, we’d better eat less meat and more fresh vegetables. All in all, we should realize the importance of healthy diet.
【导语】这是一篇说明文。要求考生描述自己的饮食习惯， 并就“健康饮食”提出自己的看法或建议。
【详解】1.词汇积累吃/食用：have→eat养成：develop→form
此外：additionally→besides
重要性：significance→importance
2.句型拓展
简单句变复合句
原句：Breakfast is very important to our health.
答案第 10 页，共 12 页
拓展句：Breakfast is very important to our health, without which we can not study or work well. 【点睛】[高分句型 1]I like seafood though it’s a little expensive.（运用了 though 引导的让步状语从句）
[高分句型 2]I think we should form healthy eating habits.（运用了省略连接词 that 的宾语从句）
67．Miss Parson rushed us into her house. “It’s cold out there,” she said. My sister’s face was shining from the rain and Miss Parson dried her cheeks. “Thank you,” Kate said. “Trick or
treat？” “Oh, right！Treats,” said Miss Parson. Then she disappeared for a moment and came back
with a big smile on her face.“Open those bags wide,” she said. She dropped two boxes of cocoa (可可) into our bags. “Winter is just around the corner,” she said.“Some hot cocoa will keep you warm.” “Thank you,” we both said. “Happy Halloween!”
The next morning, a hot and sweet discussion about Miss Parson and Halloween spread
among us kids. We told Mom about how Miss Parson had forgotten Halloween and about what
she had given to us and the other kids.“It sounds as if nobody was very upset, even though she
forgot Halloween,” said Mom. “No, we were happy,” I said.“Although she didn’t give us candy, it was kind of fun for us all to get something different for a change. I hope it will become a
Halloween tradition to give out unusual treats.”
【导语】这是一篇读后续写。文章以万圣节为线索展开，讲述了作者和妹妹在万圣节那天准备首先去常常给他们饼干吃的 Miss Parson 家拜访，到了 Miss Parson 家后却发现她好像并没有准备庆祝万圣节，因为她忘记了。
【详解】1.段落续写
①根据第一段首句内容“Miss Parson 让我们赶紧进屋。”可知，下文可描述进屋后发生的事情，比如 Miss Parson给了作者和妹妹一个意料之外的万圣节礼物。
②根据第二段首句内容“第二天早上，一场关于帕森小姐和万圣节的热烈而甜蜜的讨论在我们孩子中间传开了。”可知，下文可描述家人的反应以及作者对这次万圣节经历的感悟。
2.续写线索：进到屋里——给礼物——道谢——家人和孩子们讨论——作者的感悟
3.词类激活行为类
①返回：come back/return
②放置：drop/put
③分发：give out/hand out
答案第 11 页，共 12 页
情绪类
①沮丧的：upset/depressed/frustrated
【点睛】[高分句型 1] We told Mom about how Miss Parson had forgotten Halloween and about what she had given to us and the other kids.（运用了 how 和 what 引导的宾语从句）
[高分句型 2]It sounds as if nobody was very upset, even though she forgot Halloween.（运用了as if 引导的表语从句）
答案第 12 页，共 12 页
（考试时间：120 分钟 试卷满分：150 分）
注意事项：
1．答卷前，考生务必将自己的姓名、考生号等填写在答题卡和试卷指定位置上。
2 ．回答选择题时，选出每小题答案后，用铅笔把答题卡对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上。写在本试卷上无效。
3 ．考试结束后，将本试卷和答题卡一并交回。
听力部分
第一部分 听力(共两节,满分 30 分)
第一节(共 5 小题;每小题 1.5 分,满分 7.5 分)
听下面 5 段对话。每段对话后有一个小题,从题中所给的 A、B、C 三个选项中选出最佳选项。听完每段对话后,你都有 10 秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1 ．What has the woman overused probably
A ．Butter. B ．Eggs. C ．Milk.
2 ．What’s special about the restaurant
A ．They don’t offer many dishes.
B ．They use their own vegetables.
C ．They own the biggest farm.
3 ．How did the man learn to cook the soup
A ．From a restaurant. B ．From a school. C ．From a recipe.
4 ．What is the woman doing now
A ．Eating in a cafe. B ．Cooking her lunch. C ．Studying for an exam.
5 ．What does the man mean in the end
A ．His father is not good at cooking.
B ．He hates drinking hot chocolate.
C ．He will prepare dinner for the woman.
试卷第 1 页，共 13 页
第二节(共 15 小题;每小题 1.5 分,满分 22.5 分)
听下面 5 段对话或独白。每段对话后有几个小题,从题中所给的 A、B、C 三个选项中选出最佳选项。听每段对话或独白前,你将有时间阅读各个小题,每小题 5 秒钟;听完后,各小题将给出 5 秒钟的作答时间。每段对话或独白读两遍。
听下面一段较长对话，回答以下小题。
6 ．Where are the speakers probably
A ．At a grocery store. B ．At a restaurant. C ．At home.
7 ．What kind of meat will the woman use
A ．Beef. B ．Fish. C ．Pork.
听下面一段较长对话，回答以下小题。
8 ．What are the speakers doing
A ．Cooking. B ．Watching TV. C ．Doing shopping.
9 ．What does the man like best
A ．Cheese. B ．Ice cream. C ．Milk.
10 ．When does the conversation take place
A ．At noon. B ．In the morning. C ．In the late afternoon.
听下面一段较长对话，回答以下小题。
11 ．Which of the following statements about Rainbow Café is TRUE
A ．The delivery cost is $ 20.
B ．The lunch costs $ 300.
C ．Only ordinary sandwiches are served.
12 ．Why does the woman prefer Rainbow Café to Lunch Box
A ．Because of the free delivery.
B ．Because of the nicer food.
C ．Because of the convenient location.
13 ．What is Rainbow Café’s telephone number
A ．857 1395. B ．848 6932. C ．848 9632.
试卷第 2 页，共 13 页
听下面一段较长对话，回答以下小题。
14 ．Why does the pie the woman made look strange
A ．She wanted to surprise her father.
B ．She forgot to shape the pie properly.
C ．She added a great many ingredients.
15 ．What does the woman plan to do with the pie
A ．Put an egg on it. B ．Change its shape. C ．Beautify its top.
16 ．What is the possible relationship between the speakers
A ．Father and daughter. B ．Brother and sister. C ．Customer and salesgirl.
听下面一段独白，回答以下小题。
17 ．How does the speaker find the dumplings
A ．Traditional and similar.
B ．Delicious and various.
C ．Healthy and tasty.
18 ．What’s the difference between Japanese dumplings and Chinese dumplings
A ．They are totally different in shapes.
B ．The fillings are completely different.
C ．The cooking methods are quite different.
19 ．Where does the speaker come from
A ．China. B ．Japan. C ．Italy.
20 ．What do we know about the Italian dumpling, ravioli
A ．They are in square shape.
B ．The fillings are mainly cheese.
C ．They are similar to Chinese dumplings.
第二部分 阅读(共两节, 满分 50 分)
第一节(共 15 小题;每小题 2.5 分,满分 37.5 分)
阅读下列短文,从每题所给的 A 、B 、C 、D 四个选项中选出最佳选项。
A
试卷第 3 页，共 13 页
Do you love holidays but hate the increase in weight that follows You are not alone.
Holidays are happy days with pleasure and delicious foods.Many people ，however ，are worried about the weight that comes along with these delicious foods.
With proper planning ，though ，it is possible to control your weight.The idea is to enjoy the holidays but not to eat too much.You don’t have to turn away from the foods that you enjoy.The following suggestions may be of some help to you.
Don’t miss meals.Before you leave home for a feast (宴会)，have a small，low_fat snack.This may help to keep you from getting too excited before delicious foods.
Begin with clear soup and fruit or vegetables.
A large glass of water before you eat may help you feel full.
Use a small plate; a large plate will encourage you to have more than enough.
Better not have high_fat foods.Dishes that look oily or creamy have much fat in them.
Choose lean meat.Fill your plate with salad and green vegetables.
If you have a sweet tooth，try mints(薄荷) and fruit.They don’t have fat content as cream and chocolate.
Don’t let exercise take a break during the holidays.A 20_minute walk after a meal can help burn off excess calories(多余的热量).
21 ．Holidays are happy days with pleasure but they may .
A ．bring weight problems
B ．bring you much trouble in your life
C ．make you worried about your foods
D ．make you hate delicious foods
22 ．In order to really enjoy your holidays without putting on weight ，you’d better .
A ．drink much water and have vegetables only
B ．not eat too much food in high fat
C ．not accept invitations to feasts
D ．turn away from delicious foods
23 ．According to the passage ， is/are a necessary part to stop you from putting on weight.
A ．vegetables B ．water
C ．calories of energy D ．physical exercise
试卷第 4 页，共 13 页
B
A British friend told me he couldn't understand why Chinese people love eating sunflower seeds (葵花子) as a snack so much. “I’ve met a lot ofolder Chinese and many have a crack in their front teeth; I believe that's from cracking the seeds,” he said.
I had never noticed the habit, but once he mentioned it, I suddenly became more aware. I realized that whenever I’m watching TV or typing a report, I always start mindlessly cracking sunflower seeds. My friend doesn't like sunflower seeds, and, to him, it seems unnecessary to work so hard just to get one small seed.
When we were young, the whole family would usually get together for Chinese New Year.
Then, we all lived close to one another, usually in a small city, and sometimes even neighbors
would go doortodoor on Chinese New Year’s Eve to check out what every household was making.
I remember my parents would be in the kitchen cooking. In the living room, a large table would already be laid out, complete with a fancy tablecloth, readymade dumpling fillings, and dishes full of candy, fruits and sunflower seeds.
Some of the dishes were to be offered to our ancestors later, while others were for neighbors and children to eat before the evening feast. I must have learned how to crack sunflower seeds
back then.
I don’t think it’s right to criticize one’s choice in food or eating habits, no matter how strange they may seem.
It’s not only in China. When I went abroad, I found people had all sorts of strange habits
when it came to food. In Denmark, they put salted red fish on bread and eat it for dinner, no matter how much it ruins their breath. They think it’s a delicacy, and it’s connected with their culture. I
think it’s a wonderful tradition.
24 ．What lesson can we learn from the passage
A ．One kind of food doesn’t necessarily suit everyone.
B ．Eating habits come from a certain culture.
C ．It is good to form healthy eating habits.
D ．Changing your eating habits will change your life.
25 ．What did the writer become aware of
试卷第 5 页，共 13 页
A ．She had ever typed a report about seeds.
B ．She ate various snacks while watching TV.
C ．She has a habit of cracking sunflower seeds.
D ．She damaged her teeth by eating sunflower seeds.
26 ．What does the writer prove by mentioning Chinese New Year
A ．The traditions of celebrating it disappear.
B ．Children can eat delicious food on that day.
C ．The families would get together for it.
D ．Eating sunflower seeds is related to it.
27 ．The writer’s attitude to Denmark’s way of eating bread is ．
A ．acceptable B ．critical
C ．neutral D ．doubtful
C
How does it happen that some people never have to see the doctor while some are wasting much money in hospital The answer lies in their proper, healthy diet. A balanced diet actually
means eating all kinds of foods to provide the body with all the nutrients (营养物) it needs for its daily work. It means eating the right type of foods and eating a right amount of food for each
meal.
Each food group contains different kinds of nutrients, and our body surely needs all of these, but in different amounts, and it differs from person to person. When it comes to going on a healthy diet, one size is not suitable for all. Everyone leads a different lifestyle, and has different jobs and fitness levels.
A balanced diet matters for everyone. If the body gets all the required nutrients, it’ll improve the immune (免疫) system, which prevents all kinds of diseases. A balanced diet would also be
good for the state of mind and then help you remember something better. What’s more, if the body is supplied with all the necessary nutrients, the skin and hair also become healthier. A balanced
diet also prevents our body from aging. As a result, you’ll have a more youthful look.
However, for a healthy body, a balanced diet is not enough; it has to be combined with the
proper amount of sleep and exercise. These three things, when included in your daily routine, will
试卷第 6 页，共 13 页
make sure that you not only have a healthy body but also a healthy mind. So, go ahead and adopt a healthier lifestyle!
28 ．What does the underlined word “differs” in Paragraph 2 mean
A ．Comes. B ．Grows.
C ．Changes. D ．Matters.
29 ．What is Paragraph 3 mainly about
A ．The choice of a balanced diet.
B ．The features of a balanced diet.
C ．The importance of a balanced diet.
D ．The relationship between diet and aging.
30 ．What can we infer from the last paragraph
A ．A balanced diet doesn’t work alone.
B ．Mind is closely linked to the body.
C ．Exercise is the most important.
D ．It's easy to get a healthier lifestyle.
31 ．Why is the question raised in the first paragraph
A ．To show problems. B ．To give evidence.
C ．To list some facts. D ．To lead in the topic.
D
Living a healthy lifestyle lies in forming the right eating habits. Here are some of the good habits you can develop when it comes to healthy eating.
Drink plenty of water. You must drink at least 8 glasses of water a day. You may need even more water if you are in a hot environment or if you are exercising.
Eat breakfast.Breakfast is the most important meal of the day. A recent study has shown that those who eat breakfast will consume an average of 100 calories more during the day than their colleagues (同事) who skipped breakfast. They will also be able to concentrate better.
Don’t skip lunch. If you do so, your blood sugar level will drop and your metabolism (新陈代谢) will slow down. When you get home you are starving and eat everything you can find.
We all need to snack from time to time, but please choose your snacks carefully. In fact,
试卷第 7 页，共 13 页
it’s a good idea to eat two healthy snacks besides your three main meals. Choose healthy snacks like fruits and vegetables, low fat yogurt, cottage cheese with apple sauce, and so on.
Eat your fruits and vegetables. We should eat at least 5 servings of fruits and vegetables a day. Take a piece of fruit for a snack, add some banana and raisins to your favourite breakfast
cereal (谷类食品), have a salad with lunch, and eat at least one vegetable at dinner each night.
Do not eat your dinner too late. Try to eat dinner at least 3 hours before you go to bed.
This will give your body a chance to digest most of the food before you rest for the next 8 hours. Plan dinner for the week ahead of time and make sure you have everything you need in the house so other family members can get ahead start on dinner if you have a late meeting at the office.
32 ．How many good eating habits are mentioned in the passage
A ．5. B ．6.
C ．7. D ．8.
33 ．Which of the following statements is NOT true
A ．You should drink at least 8 glasses of water whatever the environment may be.
B ．Breakfast, lunch, snack, dinner, fruits and vegetables are equally important.
C ．It is suggested that you eat your dinner at seven if you plan to go to bed at ten.
D ．It is good for your health to eat fruits and vegetables at each meal every day.
34 ．The underlined word “raisins” most probably means ．
A ．dried grapes B ．peach leaves
C ．pieces of cheese D ．peanuts
35 ．Who is this passage intended for
A ．Students. B ．Office workers.
C ．Housewives. D ．Cooks.
第二节(共 5 小题;每小题 2.5 分,满分 12.5 分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
If you're trying to cut back on your snacking (吃零食) ，take a moment to consider that
nearly 94% of Americans snack at least once a day. 36 But once you take measures to change your habits ，you might find it's not as difficult as you think.
试卷第 8 页，共 13 页
37 Meals that have a variety of nutrients (营养物) are more likely to satisfy the desire your body has.It is very important to make sure your meals are balanced so that you ensure you do not have the desire for snacks.Make sure to have quality proteins and fats at lunch ，not foods like fast food.These can help carry away your hunger throughout the day.
Be sure to eat breakfast.Breakfasts that are high in protein are observed to increase satiety (饱足) in the morning. 38 Try to eat at least 35 grams of protein for breakfast ，in order to help you feel fuller throughout the day.
Eat high_protein diets to help you feel full longer.Protein takes more time to digest.
39 Check the labels on your food when comparing items in the grocery store.This will allow you to select foods to carry away hunger.
Make your meals longer.Take your time to chew your food to help digest it.It can also give your body time to let you know that you are full. 40
A ．Eat balanced meals every day.
B ．Avoid eating junk food in the evening.
C ．This can help your meal last longer in your stomach.
D ．They can also help people to feel fuller in the evening.
E ．Research shows that people who chew more slowly feel less hungry.
F ．Research shows exercising regularly can decrease the chance that you want to snack.
G ．It can be difficult to cut back on snacks when snacking is such a common part of a culture.
第三部分 语言运用(共两节,满分 30 分)
第一节(共 15 小题;每小题 1 分,满分 15 分)
阅读下面短文,从每题所给的 A 、B 、C 、D 四个选项中选出可以填入空白处的最佳选项。
Food has always been one of the greatest wants of humankind. The search for food is the human behavior. Thus ， food were easier to get and prepare ，it would be really helpful for humankind. It would reduce a great burden (负担). The development of processed foods (加工食品) has made food easier to get and prepare. every coin has two sides. Apart from its
advantages ，the of cooking also has its disadvantages.
Though processed foods seem like a great way to save ，they offer much less
试卷第 9 页，共 13 页
nutritional (营养的) value than traditional foods. People today are so busy that they are not able to spend enough time preparing their food. As a result ，many people to eat processed foods ， ready_to_cook meals and various fast foods. But what will if one eats such food all year
round It will damage your health. The nutritional value of the food is not so high. Worse still ， research shows that preservatives (防腐剂) used in these foods are to children. That's why health experts warn people not to eat too much of such food.
Besides ，since people spend little time preparing food ，the culture of cooking is
slowly . Cooking is not done just to satisfy hunger；it is also a(n) form of art.
Across the world ，there are thousands of cooking styles. If young people are used to
processed foods ，few of them will develop great cooking . And when they become parents， it will be hard for their children to enjoy a(n) home_cooked meal. What's more ，cooking is a great time for families to connect. There is a lot of when family members are preparing
food together.
In a word ，I believe though processed food has made the preparation of food much easier， it has not been a good step for humankind.
41 ．A ．special B ．basic C ．right D ．valuable
42 ．A ．though B ．before C ．if D ．unless
43 ．A ．So B ．And C ．But D ．Or
44 ．A ．easiness B ．safety C ．method D ．difficulty
45 ．A ．energy B ．food C ．money D ．time
46 ．A ．choose B ．dislike C ．refuse D ．stop
47 ．A ．change B ．happen C ．get D ．offer
48 ．A ．harmful B ．useless C ．meaningful D ．necessary
49 ．A ．cold B ．sweet C ．unhealthy D ．hot
50 ．A ．varying B ．dying C ．appearing D ．developing
51 ．A ．important B ．famous C ．simple D ．new
52 ．A ．regular B ．ordinary C ．different D ．similar
53 ．A ．knowledge B ．lessons C ．interests D ．skills
54 ．A ．delicious B ．clean C ．expensive D ．cheap
55 ．A ．success B ．work C ．progress D ．fun
试卷第 10 页，共 13 页
第二节(共 10 小题;每小题 1.5 分,满分 15 分)
阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。
Eating at restaurants hasn't always been known as the best choice for people 56 are trying to keep a healthy diet. It is 57 (extreme) hard for people to avoid food that isn't so good for them when dining out. However, you don't have to give 58 your love of
restaurants. There are ways that you can eat healthier food when dining out while you can still enjoy the experience.
One method is to take time 59 (read) the nutrition information. Some restaurants post it on their menus or their website. If you know you're going to visit 60 certain
restaurant, you should check the website first. If no nutrition information 61 (list), you should check the menu at the restaurant before you order.
Another way is to think about not eating cream or butter sauces. Instead, consider 62 (choose) a sauce that could add a rich flavor to your food without extra calories (卡路里).
All restaurants have water available. Whether it is free 63 you have to buy it, you should choose to drink water over other drinks like beer or soda, which contains a lot of calories.
Eating out doesn't have to be an unhealthy 64 (decide) as long as you make wise choices. You could still enjoy all of the benefits of dining out and be 65 (please) with your choices later on.
第四部分 写作(满分 40 分)
第一节(满分 15 分)
66 ．请用英语写一篇短文，描述自己的饮食习惯，并就“健康饮食”提出自己的看法或建议。注意：1.字数 80 左右；
2. 可适当增加细节，以使行文连贯。
试卷第 11 页，共 13 页
第二节(满分 25 分)
67 ．阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。续写的词数应为 150 左右。
It was raining pretty hard on Halloween, but that wasn’t going to stop my little sister Kate
and me from trick or treating. We decided to start at Miss Parson’s house. Miss Parson was loved by us kids who lived nearby because she often shared her self-made cookies with us. We usually finished them in a second, especially when we were hungry after class. Sometimes, when we
visited her or did something for her, she always gave us a surprise.
Kate and I wondered what kinds of treats she’d offer. As we walked down the street, I held an umbrella, a bag for candy, and my sister’s hand. Jackolanterns gave soft light along the street. Spider webs hung in all the windows. Parents who were dressed up like monsters(怪物) stood in doorways. After we had walked a few blocks, we were wet from head to toes, and I felt Kate was trembling with cold.
There was a light on at Miss Parson’s house,but there were no ghosts,goblins(小妖精), or
Jackolanterns. We climbed up the steps and saw Miss Parson through a window. She was drinking a cup of hot tea.
“Maybe she doesn’t celebrate Halloween,” Kate said with a sigh, disappointedly.
“Well, even if she doesn’t, she usually likes it when we visit her,” I said and knocked on the door.
Miss Parson seemed surprised when she opened the door and saw our dressing.“Is today Halloween ” she asked.“I completely forgot. I am so sorry.”
Paragraph 1：
Miss Parson rushed us into her house.
Paragraph 2：
The next morning, a hot and sweet discussion about Miss Parson and Halloween spread among us kids.
试卷第 12 页，共 13 页
试卷第 13 页，共 13 页
1 ．A
【原文】M: Keep turning the cake mixture until all the things have been a smooth, thick liquid.
W: There is something wrong with my mixture. I think I’ve put too much butter in it.
M: Add another egg and some milk, and we’ll see how that looks.
2 ．B
【原文】M: As you can see, all the vegetables on the menu are grown here in our garden. We promise all the dishes you order will be a farm-to-table experience!
W: Wow, the food looks so fresh.
3 ．C
【原文】W: You’re a really good cook. The soup is delicious, even better than that in the restaurant. Did you study cooking in school
M: No, I learned by myself. I have a good cookbook that I read when I have time.
4 ．B
【原文】M: What are you doing
W: I am making some lunch. We are very busy now. We have to study for exams, so I am making something very quick. It’s just some meat with salad and potatoes if you look at it.
5 ．A
【原文】M: The hot chocolate smells so good. Would you like some
W: I’d like to, but Dad said the dinner would be ready in five minutes.
M: Oh, the last thing I want to eat is the food cooked by Dad. I would rather have instant noodles than try his dishes.
6 ．C 7 ．A
【原文】W: I’m going to make ice cake soup tonight.
M: Oh, that’s my favorite! With lots of vegetables, I hope.
W: Definitely. What kind of meat would you like We can have pork, beef, chicken …
M: I like fish the best.
W: Hmm...we ran out of fish. I could go to the store to get some.
M: No, no! Any other kind of meat is fine. How about beef
W: That’s a good choice. Beef soup is perfect for a rainy day. Fish soup is better for a warmer
答案第 1 页，共 12 页
evening.
8 ．C 9 ．B 10 ．C
【原文】W: At lunchtime, I watched that good cooking show, Chef’s Special, and I’ve got some great ideas for some meals we can try out for dinner.
M: Well, that sounds good. So what’s on your list
W: Let’s see. We’ve got some meat at home already, but we need something for a salad. We need some tomatoes, carrots and green onions.
M: Sounds very healthy.
W: The apples look really good today. Let’s pick up some, too. Plus we need to get some bananas. Would you like some milk or cheese
M: No, they are not my taste.
W: Then can you get a box of ice cream
M: Sure, I love ice cream best.
W: I think that’s everything we need. Let’s go home and cook dinner.
11 ．B 12 ．B 13 ．C
【原文】W: Hello, Raman. I’ve heard you were asking to order lunch for our training session.
M: Yes. I have two prices and I’m not sure which one to choose.
W: OK.
M: The first one is from Rainbow Café, which is $ 300. And the delivery is free.
W: They’ re just in High Street, aren’t they
M: That’s right. The other price is $ 260, from Lunch Box. But you have to pay delivery and that’s $ 20.
W: I think they’ re near the capital bank. Are there any differences between the two types of food
M: Well, Rainbow Café has bacon sandwiches besides ordinary ones. And also you can get tomatoes, cabbages, onions and so on.
W: Then I prefer Rainbow Café, though it’s more expensive. And it has much nicer food for the
money.
M: OK. Let’s order from Rainbow Café .
答案第 2 页，共 12 页
W: Do you have the telephone number
M: Yes. it’s 857 1395. Ah, no, that’s the manager of Lunch Box. Rainbow Café’s is 848 9632. I’ll call them now.
14 ．C 15 ．C 16 ．B
【原文】M: What are you making, Rebecca
W: Oh, a pie for supper — it’s Dad’s favorite. I wanted to surprise him.
M: Hmm... are you sure it’s supposed to look like that It’s an odd shape.
W: Oh, don’t worry — it’s merely due to my generous addition of meat and vegetables. There wouldn’t have been enough for all of us otherwise.
M: Right. Maybe you could do something to make it look nicer
W: Yeah, I’ve already made some shapes to put on. Look. I think I’ll brush the top with some egg mixture, too — then it’ll be nice and golden once it’s baked!
M: Sounds good! I think Dad will like them.
17 ．B 18 ．C 19 ．C 20 ．A
【原文】
W: Dumplings are a style of food that can be found about everywhere you go. They have
many names but may be the most delicious food around the world. In the most basic sense, a
dumpling consists of the skin and fillings. As is known, China is the dumpling capital of the
world. Jiaozi is a Chinese dumpling. It typically consists of a ground meat and vegetable filling
wrapped into a thinly rolled piece of dough. It may be divided into various types depending on
how they are cooked. Miyazawa, a Japanese cook, says, “Japanese dumplings came from China at the beginning, but Chinese dumplings are mostly boiled. However, gyoza, a pan-fried meat
dumpling, is more common in Japan. It is in a half-moon shape. Its bottom is crispy while the top is softer, thanks to how it is steamed after being pan-fried.” In my hometown, local people tend to call ravioli the Italian dumpling on account of its similar shape. However, they are actually a kind of pasta. Although they are food in the form of“dumplings”, there are big differences in their
fillings, cooking methods and sauces that will go with them. For instance, ravioli are in square shape and the fillings can be cheese besides meat and vegetables.
21 ．A 22 ．B 23 ．D
答案第 3 页，共 12 页
【分析】本文是一篇说明文。主要就如何在假期里保持体重给出了饮食方面的建议。
21．细节理解题。根据第二段“Holidays are happy days with pleasure and delicious foods. Many people，however，are worried about the weight that comes along with these delicious foods.(假日是快乐的日子，有快乐和美味的食物。然而，许多人担心这些美味食物带来的体重)”可知，假期是愉快的日子，但他们可能会带来体重问题。故选 A 项。
22 ．细节理解题。根据第三段“The idea is to enjoy the holidays but not to eat too much.(这个想法是享受假期，但不要吃太多)”以及倒数第四段“Better not have high fat foods.(最好不要吃高脂肪食物)” 可以看出，要想享受假期又不增加体重，最好别吃含过多脂肪的食物。故选 B项。
23．推理判断题。根据最后一段“Don’t let exercise take a break during the holidays. A 20_minute walk after a meal can help burn off excess calories(不要让运动在假期休息。饭后散步 20 分钟有助于燃烧多余的卡路里)”可知，运动是阻止增加体重的必要部分。故选 D 项。
24 ．B 25 ．C 26 ．D 27 ．A
【分析】这是一篇夹叙夹议文。文章通过中国人喜欢嗑葵花籽的事例，谈论了饮食习惯来自特定的文化。
24．推理判断题。通读全文，根据最后一段中“It’s not only in China. When I went abroad, I found people had all sorts of strange habits when it came to food. In Denmark, they put salted red fish on bread and eat it for dinner, no matter how much it ruins their breath. They think it’s a delicacy,
and it’s connected with their culture. (这不仅发生在中国。当我出国的时候，我发现人们在食物方面有各种奇怪的习惯。在丹麦，人们把腌制的红鱼放在面包上作为晚餐，不管这对他们的呼吸有多大的危害。他们认为这是一种美食，与他们的文化有关。)”可知，通过本文，我们可以了解到饮食习惯来自特定的文化。故选 B 项。
25 ．细节理解题。根据第二段中“I realized that whenever I’m watching TV or typing a report, I always start mindlessly cracking sunflower seeds. (我意识到，每当我看电视或打报告时，我总是无意识地开始嗑葵花籽。)”可知，作者意识到了自己有嗑葵花籽的习惯。故选 C 项。
26 ．推理判断题。根据第三段中“When we were young, the whole family would usually get
together for Chinese New Year. (我们小的时候，全家人通常会在一起过中国新年。)” 以及第五段中“I must have learned how to crack sunflower seeds back then. (我那时一定学会了如何嗑
答案第 4 页，共 12 页
开葵花籽。)”等内容可知，作者提到中国新年是为了证明它和吃葵花籽有关。故选 D 项。
27 ．推理判断题。根据最后一段中“In Denmark, they put salted red fish on bread and eat it for
dinner, no matter how much it ruins their breath. They think it’s a delicacy, and it’s connected
with their culture. I think it’s a wonderful tradition. (在丹麦，人们把腌制的红鱼放在面包上作 为晚餐，不管这对他们的呼吸有多大的危害。他们认为这是一种美食，与他们的文化有关。我认为这是一个很棒的传统。)”可知，作者认为丹麦人吃面包的方式是可接受的。故选 A 项。
28 ．C 29 ．C 30 ．A 31 ．D
【分析】这是一篇说明文。说明了合理、健康的饮食，即均衡饮食的重要性。
28．词句猜测题。划线词句后文“When it comes to going on a healthy diet, one size is not suitable for all. Everyone leads a different lifestyle, and has different jobs and fitness levels.(说到健康饮食，一种饮食方式并不适用于所有人。每个人都有不同的生活方式，有不同的工作和健康水平。)”说明一种饮食方式并不适用于所有人，每个人的生活方式等都是不同的。从而推知划线词句“Each food group contains different kinds of nutrients, and our body surely needs all of
these, but in different amounts, and it differs from person to person. (每种食物都含有不同种类 的营养物质，我们的身体肯定需要所有这些营养物质，但数量不同，而且人和人 differs 。)”其中划线词汇应为“不同” 的意思，选项 C“变化”与之意义最为接近。故选 C 项。
29 ．主旨大意题。根据第三段中“A balanced diet matters for everyone. (均衡的饮食对每个人都很重要。)”等内容可知，第三段主要讲了均衡饮食的重要性。故选 C 项。
30．推理判断题。根据最后一段中“However, for a healthy body, a balanced diet is not enough; it has to be combined with the proper amount of sleep and exercise. (然而，为了一个健康的身体，均衡的饮食是不够的，它必须与适量的睡眠和锻炼相结合。)”可以推知，均衡的饮食不能单独起作用。故选 A 项。
31．推理判断题。通读全文可知，本文主要说明了合理、健康的饮食的重要性，根据第一段中“How does it happen that some people never have to see the doctor while some are wasting
much money in hospital The answer lies in their proper, healthy diet. (为什么有些人从来不用看医生，而有些人却在医院浪费了很多钱？答案就在于他们合理、健康的饮食。)”可知，第一段提出的这个问题是为了引出话题。故选 D 项。
32 ．B 33 ．B 34 ．A 35 ．B
答案第 5 页，共 12 页
【导语】这是一篇说明文。文章主要介绍了健康的生活方式在于养成正确的饮食习惯。谈到健康饮食，这里有一些你可以养成的好习惯。
32 ．细节理解题。根据文章段落关系可知，2－7 段给出了6 种好的饮食习惯，分别以小标题位于段落的句首。故选 B 项。
33．细节理解题。根据第二段中“You must drink at least 8 glasses of water a day. You may need even more water if you are in a hot environment or if you are exercising.(你每天至少要喝 8 杯水。如果你在炎热的环境中，或者你在锻炼，你可能需要更多的水)”以及最后一段中“Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of
the food before you rest for the next 8 hours.(尽量在睡觉前 3 小时吃晚饭。这会让你的身体在接下来的 8 小时休息之前有机会消化大部分食物)”和“We should eat at least 5 servings of fruits and vegetables a day. Take a piece of fruit for a snack, add some banana and raisins to your
favourite breakfast cereal, have a salad with lunch, and eat at least one vegetable at dinner each
night.(我们应该每天至少吃 5 份水果和蔬菜。拿一片水果当零食，在你最喜欢的早餐麦片里加一些香蕉和葡萄干，午餐吃沙拉，每晚晚餐至少吃一种蔬菜)”可知，ACD 选项意思都与原文实意相符，再结合常识可知 B 项判断片面，文章并未提及。故选 B 项。
34．词句猜测题。根据划线单词该段标题“Eat your fruits and vegetables.(多吃水果和蔬菜)”以及该段的“We should eat at least 5 servings of fruits and vegetables a day. (我们应该每天至少吃5 份水果和蔬菜)”可知，本段主要讲了要多吃水果和蔬菜。由此推知，划线单词为水果或者蔬菜的意思，结合各个选项意思可知，A 选项 dried grapes“干葡萄”符合题意。故选 A 项。
35 ．推理判断题。根据文章人称用词“their colleagues (同事)”以及最后一段中“Plan dinner for the week ahead of time and make sure you have everything you need in the house so other family members can get ahead start on dinner if you have a late meeting at the office.(提前计划好一周
的晚餐，确保家里准备好所需的一切，这样如果你在办公室有个很晚的会议，其他家庭成员就可以提前准备晚餐了)”可推知，这篇文章是写给办公室工作人员看的。故选 B 项。
36 ．G 37 ．A 38 ．D 39 ．C 40 ．E
【分析】本文是说明文。主要介绍了如何避免在三餐之间多吃零食的几点建议。
36 ．由文章空处前的“If you're trying to cut back on your snacking(吃零食) ，take a moment to consider that nearly 94% of Americans snack at least once a day.”(如果你想减少零食，请花点时间考虑一下，每天将近 94％的美国人至少吃零食一次。)。G 项“It can be difficult to cut back on
答案第 6 页，共 12 页
snacks when snacking is such a common part of a culture.”(当零食是一种文化的普遍组成部分时，很难减少零食)可知，此处承接上文，说的是在这样一种背景下少吃零食是很困难的。
It can be difficult to cut back on snacks 呼应 nearly 94% of Americans snack at least once a day。故选 G 项。
37 ．由上文“Meals that have a variety of nutrients (营养物) are more likely to satisfy the desire your body has. It is very important to make sure your meals are balanced so that you ensure you
do not have the desire for snacks.”(含有多种营养物质的膳食更可能满足您的身体需求。这一点非常重要。要确保你的饮食是均衡的，保证你没有吃零食的欲望。)可知，主要讲均衡膳食。A 项“Eat balanced meals every day.” 每天吃均衡的饮食。为本段的标题，故选 A 项。
38．根据本空前的“Breakfasts that are high in protein are observed to increase satiety(饱足) in the morning.”(一定要吃早餐。发现蛋白质含量高的早餐会增加早晨的饱腹感。)可知，此处讲的还是吃早餐的好处，吃好早餐能增强人的饱腹感。D 项“They can also help people to feel fuller in the evening.”(即使到了晚上，也会有一定的饱腹感。) 中 feel fuller in the evening 与上文
increase satiety(饱足) in the morning 相照应，故选 D 项。
39．根据本空前的“Protein takes more time to digest.”(蛋白质需要更长的时间才能消化。)可知，蛋白质不容易消化。C 项“This can help your meal last longer in your stomach.”(这样会让食物在胃里持续更长时间。) 中 last longer 与上文 takes more time 相一致，符合语境，故选 C 项。
40 ．根据本空前的“Take your time to chew your food to help digest it. It can also give your body time to let you know that you are full.”(花点时间咀嚼食物以帮助消化。还可以让你的身体有时间让你知道自己已经吃饱了。)此处举例说明细嚼慢咽可以减少饥饿感。E 项“Research shows that people who chew more slowly feel less hungry.”(研究表明，咀嚼速度较慢的人不会感到饥饿。)与上文一致，故选 E 项。
41 ．B 42 ．C 43 ．C 44 ．A 45 ．D 46 ．A 47 ．B 48 ．A
49 ．C 50 ．B 51 ．A 52 ．C 53 ．D 54 ．A 55 ．D
【分析】这是一篇议论文。文章讲述了，加工食物虽然省时省力，但是有害健康。
41 ．考查形容词词义辨析。句意：寻找食物是人类的基本行为。A. special 特别的；B. basic基本的；C. right 正确的；D. valuable 有价值的。由上文的“Food has always been one of the greatest wants of humankind.”可知，食物一直是人类最大的需求之一，所以食物是人类的基本需求。故选 B 项。
答案第 7 页，共 12 页
42 ．考查连词词义辨析。句意：因此，如果食物更容易获得和准备，它将真正有助于人类。 A. though 尽管；B. before 在 之前；C. if 假如；D. unless 除非。由句意可知，此处是在 假设，用 if 引导条件状语从句。故选 C 项。
43 ．考查连词词义辨析。句意：但每个硬币都有两面。A. So 因此；B. And 和；C. But 但是； D. Or 或者。由上文的“It would reduce a great burden (负担).”与下文的“cooking also has its
disadvantages” 可知，上下文讲加工食品的优缺点，是转折关系，用 But 表转折。故选 C 项。
44 ．考查名词词义辨析。句意：除了它的优点外，（加工食品）烹饪的简易性也有它的缺点。 A. easiness 容易；B. safety 安全；C. method 方法；D. difficulty 困难。由上文的“The development of processed foods (加工食品) has made food easier to get and prepare.”可知，加工食品很容易 制作，其烹饪简单。故选 A 项。
45．考查名词词义辨析。句意：虽然加工食品似乎是节省时间的好方法，但它们提供的营养价值比传统食品少得多。A. energy 能量；B. food 食物；C. money 金钱；D. time 时间。由常识可知，食用加工食物省时间。故选 D 项。
46．考查动词词义辨析。句意：因此，许多人选择吃加工食品、即食食品和各种快餐。A. choose选择；B. dislike 不喜欢；C. refuse 拒绝；D. stop 停止。由上文的“People today are so busy that they are not able to spend enough time preparing their food”可知，现在的人忙得没时间做饭，
所以他们选择加工食物。故选 A 项。
47 ．考查动词词义辨析。句意：但是如果一个人一年四季都吃这样的食物，会发生什么呢？ A. change 改变；B. happen 发生；C. get 得到；D. offer 提供。由下文的“if one eats such food all year round”可知，此处作者提出疑问，问常年吃加工食物会发生什么呢？故选 B 项。
48．考查形容词词义辨析。句意：更糟糕的是，研究表明，这些食品中使用的防腐剂对儿童有害。A. harmful 有害的；B. useless 无用的；C. meaningful 有意义的；D. necessary 必要的。由下文的“health experts warn people not to eat too much of such 9 food”可知，防腐剂 对儿童是有害的，所以专家警告人们不要过多摄入这些不健康的食物。故选 A 项。
49．考查形容词词义辨析。句意：这就是为什么健康专家警告人们不要吃太多这样不健康的食物。A. cold 寒冷的；B. sweet 甜蜜的；C. unhealthy 不健康的；D. hot 炎热的。 由本处的“research shows that preservatives (防腐剂) used in these foods are 8 to children.”可知，防腐剂对儿童是有害的，所以专家警告人们不要过多摄入这些不健康的食物。故选 C 项。
50．考查动词词义辨析。句意：此外，由于人们很少花时间准备食物，烹饪文化正在慢慢消亡。A. varying 变化；B. dying 消亡；C. appearing 出现；D. developing 发展。由上文的“since
答案第 8 页，共 12 页
people spend little time preparing food ，the culture of cooking is slowly”可知，人们花很少的时间准备食物，没什么人去烹饪，自然而然烹饪文化会慢慢消亡。故选 B 项。
51．考查形容词词义辨析。句意： 烹饪不仅仅是为了满足饥饿，它也是一种重要的艺术形式。 A. important 重要的；B. famous 著名的；C. simple 简单的；D. new 新的。由上文的“the culture of cooking”和下文的“Across the world ，there are thousands of 12 cooking styles.”可知，烹饪是一种文化，世界上，有成千上万种烹饪风格，说明它也是一种重要的艺术形式。故选 A 项。
52 ．考查形容词词义辨析。句意：在世界各地，有成千上万种不同的烹饪风格。A. regular定期的；B. ordinary 普通的；C. different 不同的；D. similar 相似的。由上文的“Across the world ，there are thousands of”可知，全世界有很多不同的烹饪方式。故选 C 项。
53．考查名词词义辨析。句意： 如果年轻人习惯于加工食品，他们中很少有人会发展出高超的烹饪技巧。A. knowledge 知识；B. lessons 课程；C. interests 兴趣；D. skills 技能。由上文的“young people are used to processed foods”可知，如果年轻人都习惯吃加工食物，就很少有人去烹饪，不经常烹饪，人难以发展出高超的烹饪技巧。故选 D 项。
54．考查形容词词义辨析。句意： 当他们成为父母时，他们的孩子很难享受到美味的家常菜。 A. delicious 美味的；B. clean 干净的；C. expensive 昂贵的；D. cheap 便宜的。由上文的“young people are used to processed foods”可知，如果年轻人都习惯吃加工食物，就很少有人去烹饪，不经常烹饪，人难以发展出高超的烹饪技巧，做饭当然不好吃了，所以当他们为人父母的时候就很难给孩子做一顿美味的饭菜。故选 A 项。
55 ．考查名词词义辨析。句意：当家人一起准备食物时，会有很多乐趣。A. success 成功；
B. work 工作；C. progress 进步；D. fun 快乐。由上文的“cooking is a great time for families to connect”可知，烹饪是家庭连接的一个伟大的时候，它为家庭交流提供机会，通过一起准备食物得到乐趣。故选 D 项。
56 ．who / that 57 ．extremely 58 ．up 59 ．to read 60 ．a 61 ．is listed
62 ．choosing 63 ．or 64 ．Decision 65 ．pleased
【分析】本文属于说明文。作者通过这篇文章主要向我们描述了外出就餐不一定是一个不健康的决定，有方法可以让你吃的健康．
56 ．考查关系词。设空处引导定语从句，修饰先行词 people 且在从句作主语，故填
答案第 9 页，共 12 页
who/that。
57 ．考查副词。设空处修饰 形容词 hart 故填 extremely
58 ．考查固定搭配。give up 意为 “放弃，停止”。故答案为 up。
59 ．考查不定式作宾语补足语的用法。take time to do sth.意为“花时间做某”。故答案为 to read。
60 ．考查不定冠词。restaurant 是可数名词且在此表泛指。故填 a。
61 ．考查一般现在时被动语态。information 与list 之间是被动关 系，且此处表示一般情况，故填 is listed 。
62 ．考查动词-ing 形式作宾语 的用法。 consider doing sth.意为“考虑做某事”。故答案为chasing。
63 ．考查连词。whether ... or ...意为 “不管 还是 ”。故答案为 or。
64 ．考查名词。由 an unhealthy 可知，在此应填名词 decision。
65 ．考查形容词作表语的用法。 be pleased with sth.意为“对某 事满意”。故答案为 pleased。
66 ． Like most people from the North, cooked wheaten food is always my favorite. I often have noodles for breakfast, steam bread or pancake for lunch and supper. I eat vegetables every day. I
like seafood though it’s a little expensive. I often go out for good meals with my families and friends, but we often eat a lot of meat there.
I think we should form healthy eating habits. Breakfast is very important to our health. Besides, we’d better eat less meat and more fresh vegetables. All in all, we should realize the importance of healthy diet.
【导语】这是一篇说明文。要求考生描述自己的饮食习惯， 并就“健康饮食”提出自己的看法或建议。
【详解】1.词汇积累吃/食用：have→eat养成：develop→form
此外：additionally→besides
重要性：significance→importance
2.句型拓展
简单句变复合句
原句：Breakfast is very important to our health.
答案第 10 页，共 12 页
拓展句：Breakfast is very important to our health, without which we can not study or work well. 【点睛】[高分句型 1]I like seafood though it’s a little expensive.（运用了 though 引导的让步状语从句）
[高分句型 2]I think we should form healthy eating habits.（运用了省略连接词 that 的宾语从句）
67．Miss Parson rushed us into her house. “It’s cold out there,” she said. My sister’s face was shining from the rain and Miss Parson dried her cheeks. “Thank you,” Kate said. “Trick or
treat？” “Oh, right！Treats,” said Miss Parson. Then she disappeared for a moment and came back
with a big smile on her face.“Open those bags wide,” she said. She dropped two boxes of cocoa (可可) into our bags. “Winter is just around the corner,” she said.“Some hot cocoa will keep you warm.” “Thank you,” we both said. “Happy Halloween!”
The next morning, a hot and sweet discussion about Miss Parson and Halloween spread
among us kids. We told Mom about how Miss Parson had forgotten Halloween and about what
she had given to us and the other kids.“It sounds as if nobody was very upset, even though she
forgot Halloween,” said Mom. “No, we were happy,” I said.“Although she didn’t give us candy, it was kind of fun for us all to get something different for a change. I hope it will become a
Halloween tradition to give out unusual treats.”
【导语】这是一篇读后续写。文章以万圣节为线索展开，讲述了作者和妹妹在万圣节那天准备首先去常常给他们饼干吃的 Miss Parson 家拜访，到了 Miss Parson 家后却发现她好像并没有准备庆祝万圣节，因为她忘记了。
【详解】1.段落续写
①根据第一段首句内容“Miss Parson 让我们赶紧进屋。”可知，下文可描述进屋后发生的事情，比如 Miss Parson给了作者和妹妹一个意料之外的万圣节礼物。
②根据第二段首句内容“第二天早上，一场关于帕森小姐和万圣节的热烈而甜蜜的讨论在我们孩子中间传开了。”可知，下文可描述家人的反应以及作者对这次万圣节经历的感悟。
2.续写线索：进到屋里——给礼物——道谢——家人和孩子们讨论——作者的感悟
3.词类激活行为类
①返回：come back/return
②放置：drop/put
③分发：give out/hand out
答案第 11 页，共 12 页
情绪类
①沮丧的：upset/depressed/frustrated
【点睛】[高分句型 1] We told Mom about how Miss Parson had forgotten Halloween and about what she had given to us and the other kids.（运用了 how 和 what 引导的宾语从句）
[高分句型 2]It sounds as if nobody was very upset, even though she forgot Halloween.（运用了as if 引导的表语从句）
答案第 12 页，共 12 页