七年级下册 Unit 1 Animal Friends
例题：
你曾经去动物园看过动物吗？请你介绍一下自己最喜欢的一种动物。
要求：1. 以“My Favourite Animal”为题，围绕主题展开；
2. 语句通顺，表意贴切，无语法错误；
3. 不少于 60 词。
审题：
人称：第三人称为主（可使用 he/she 使动物更可爱且拟人化）
话题：介绍自己最喜欢的动物 文体：说明文 时态：一般现在时
要点：介绍自己最喜欢的动物，包含动物的特征、习性及自己喜欢的原因等
写作框架： 开头：直切主题，介绍自己最喜欢的动物 介绍最喜欢的动物（panda, lion, elephant, rabbit, …） 正文：具体介绍自己最喜欢的动物 动物的特征：年龄、栖息地 (at the age of, be/come from) 外貌特征（black and white, a long nose …） 喜欢这类动物的理由：可爱、友好（lovely/cute, friendly） 是……的象征（a symbol of） 结尾：总结，升华主题 动物是人类的好朋友 (Animals are good friends of humans.) 号召大家保护动物 (protect … from now on, take action to do sth.)
P1: 直切主题，介绍自己最喜欢的动物
1. 熊猫是我最喜欢的动物。The panda is my favourite animal.
【教材点拨】企鹅是我最喜欢的动物。The penguin is my favourite animal.
【句型升级】在所有的动物中，我最喜欢熊猫。Among all the animals, I like pandas most.
【句子拓展】众所周知，熊猫是中国的国宝之一。
It's known that pandas are one of China's national treasures.
【教材点拨】大象是我们的国兽 。The elephant is our national animal.
【优秀表达】（1）It’s known that … 众所周知 同义表达：As is known to all
(2)one of … ……之一 (one of +可数名词复数+谓语单三）
(3) the national treasure 国宝 national adj. 国家的 treasure n. 宝物/珍品
【练】
(1) 我的爱好之一是阅读。One of my hobbies is reading.
（2） 他们其中一位是我朋友。One of them is my friend.
（3） 她是我最好的朋友之一。 She is one of my best friends.
（4） 这是我曾经去过的最美丽的地方之一。
This is one of the most beautiful places I have ever visited.
(5) 熊猫被视为中国的国宝。Pandas are regarded as the national treasure of China.
P2: 具体介绍自己最喜欢的动物（动物的特征、喜欢的原因等）
1. 我喜欢熊猫因为它们很可爱。I love pandas because they are cute and lovely.
【句型升级】 提到熊猫就离不开可爱这个词。
When it comes to pandas, cute is always a common word to describe them.
【优秀表达】
(1)when it comes to … 当谈及/提到；在……方面 （后加名词/动名词，引出某个具体话题或领域）
(2) common adj. 普通的，常见的，共同的 (3) describe v. 描述
【练】
(1) 谈到学习语言，练习是关键。
When it comes to learning languages, practice is the key.
(2) 在运动方面，她是队里最棒的选手。
When it comes to sports, she is the best player on the team.
(3) 说到做饭，我总是向妈妈求助。
When it comes to cooking, I always ask my mom for help.
(4)你能描述一下你儿子吗？Can you describe your son
(5)我们激动的心情难以用笔墨来形容。Words can hardly describe how excited we were.
2. 你可以在世界上许多动物园里看到它们。它们都来自中国。
You can see them in many zoos in the world. They are all from China.
【句子拓展】熊猫是和平和友谊的象征。Pandas are the symbol of peace and friendship.
【优秀表达】a/the symbol of … ……的象征
【练】
(1) 鸽子是和平的象征。The dove is a symbol of peace.
(3) 在西方文化中，白色一向象征纯洁。
White has always been a symbol of purity in Western cultures.
3. 至于食物，它们喜欢吃竹子，它们一天可以吃 10 公斤竹子。我们看到它们时，它们总在吃。
As for food, they like eating bamboo and they can eat 10 kilos of bamboo a day. When we see them, they are always eating.
【优秀表达】 as for 至于
【练】
(1) 至于那部电影，我觉得太长了。As for the movie, I thought it was too long.
(2) 至于他，他从不遵守承诺。As for him, he never keeps his promises.
【句子拓展】
熊猫的主要食物是竹子，而且它们喜欢爬树。看他们爬树很有趣。
Pandas' main food is bamboo and they like climbing trees. It's fun to watch them climbing.
（2） 据说，它们每天需要睡超过 10 个小时。
It's said that they need to sleep for more than ten hours a day.
【优秀表达】(1) main adj. 主要的 mainly adv. 主要地
(2) bamboo n. 竹子 (3) climb v. 爬（注意：字母 b 不发音）
(4) It is + adj. (for sb.) to do sth. 做某事（对某人来说）是……的
(5) It's said that … 据说 (6) more than 多于，超过
【练】
(1) 这个问题很难回答。It's hard to answer this question.
(2) 学英语对我们来说很重要。It's important for us to learn English.
(3) 据说吃胡萝卜对视力好。It's said that eating carrots improves eyesight.
(4) 据说笑是最好的良药。It's said that laughter is the best medicine.
4. 熊猫是黑白相间的，它们有着大大的眼睛和圆圆的耳朵。
Pandas are white and black and they have big eyes and round ears.
5.它们看起来非常聪明。许多人喜欢它们。They look very smart. Many people like them.
【主题深化】
(1) 然而，随着环境问题变得越来越严重，大熊猫的数量正在逐渐减少。
However, with the environmental problems becoming more and more serious, the number of pandas is gradually decreasing.
【优秀表达】① however adv. 然而（注意：词性是副词，后加逗号）
② the environmental problems 环境问题 environmental adj. 环境的
③ more and more serious 越来越严重 more and more … 越来越 ……
serious adj. 严重的/严肃的 拓展 ：take … seriously 认真对待 ……
④ the number of … ……的数量 (the number of +可数名词复数+谓语单三）
拓展 ：a number of 许多/大量 (a number of+可数名词复数+谓语复数）
⑤ gradually adv. 逐渐地/逐步地
⑥ decrease n.v. 减少 拓展 ：increase n.v. 增加
（2）因此，我们是时候采取行动来保护它们，如种植更多的树及建立自然保护区供它们生存。Therefore, it's time for us to take action to protect them, such as planting more trees, and building up reserves for them to live in.
【优秀表达】
①therefore adv. 因此，所以 ② It's time for sb. to do sth. 到某人做某事的时候了
③protect v. 保护 拓展 ：protect sb./sth. from … 保护某人/某物免受……的侵害
e.g. protect them from danger 保护他们免遭危险
④such as 例如 + 词/短语 ⑤ plant v. 种植 n. 植物
⑥ build up reserve 建立自然保护区 reserve n. 自然保护区
P3: 总结，升华主题
1 .你喜欢熊猫吗？Do you love pandas
【句型升级】
版本 1： 总之，熊猫是人类的好朋友。让我们努力保护它们，让它们按照自己喜欢的方式生活！In a word, pandas are good friends of humans. Let's try to protect them and let them live in the way they like!
版本 2： 熊猫是人类的好朋友，所以我们应该友好对待它们，保护它们免遭危险。
Pandas are good friends of humans, so we should be friendly to them and protect them from danger.
【优秀表达】in a word 总之 替换词 ：all in all, in short, in brief
be friendly to sb. 对某人友好
【优秀范文--－基础版】
My Favourite Animal
The panda is my favourite animal. I love pandas because they are cute and lovely. (Pandas are the symbol of peace and friendship.) You can see them in many zoos in the world. They are all from China. As for food, they like eating bamboo and they can eat 10 kilos of bamboo a day. When we see them, they are always eating. Pandas are white and black and they have big eyes and round ears. They look very smart. Many people like them. Do you love pandas
【优秀范文---提升版】
My Favourite Animal
Among all the animals, I like pandas most. It's known that pandas are one of the national treasures of China.
When it comes to pandas, cute is always a common word to describe them. Pandas' main food is bamboo and they like climbing trees. It's fun to watch them climbing. It's said that they need to sleep for more than ten hours a day. However, with the environmental problems becoming more and more serious, the number of pandas is gradually decreasing. Therefore, it's time for us to take action to protect them, such as planting more trees, and building up reserves for them to live in.
In a word, pandas are good friends of humans. Let's try to protect them and let them live in the way they like!
【拓展范文 1】
My Favourite Animal
There are many kinds of animals in the world, but I like pandas best. They are from China.
I like pandas because they are cute and friendly. They have white and black fur. And they have big eyes and round ears. They look a little （有点儿） lazy but very cute. They like eating bamboo. They also like climbing trees. So they are lovely.
Giant pandas are China's national treasure. They are the symbol of friendship. There are only about 2,000 pandas now. We must try our best to protect them.
【拓展范文2】--- 保护濒危野生动物话题
Dear John,
I'm interested in wild animals. My favourite animal is the panda because they are quite (adv.相当） lovely. They are also friendly to people. Their eyes are interesting. The black circles around their eyes make them look like they are wearing glasses.
As far as we know （据我们所知）, pandas are in danger. For one thing （一方面）, people have destroyed (destroy v. 毁灭/破坏） many of their habitats (n. 栖息地）. For another（另一方面）, they don’t have enough food to eat. We must think of ways to help them. I think we should build more panda zoos and plant more bamboo for them. I hope everyone can do something to help pandas.
Yours,
Li Hua
【拓展范文 3】最喜欢的动物---狗
Dogs are my favorite animals. Many people like to keep dogs as pets. Why Everyone has their own reasons. But I think dogs are the cutest animals in the world.
Dogs are helpful. They can do a lot of things for us. They can tell people when danger is near. They can keep people safe. They can also help the police and people who can't see.
Dogs are friendly. You can play with them when you are free. You can also share your thoughts (thought n. 想法） with them. And when you are sad, they can make you happy. These make them man's best friend.七年级下册 Unit 2 No Rules, No Order
例题：
假如你是Grace，是某中学的一名初一学生。最近，某网站正在向学生征集有关校园规章制度的英语文章，请你以“School Rules”为题，写一篇英语短文进行投稿。
内容：1. 介绍至少5条校园规定；2. 谈谈你对这些规定的看法。
要求：1. 要点齐全，可适当发挥；2. 不少于60词；3. 文中不得出现真实人名、校名。
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
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审题：
人称：第一人称 话题：谈论规则 文体：说明文 时态：一般现在时
要点：介绍至少5条校园规定；谈谈自己对这些规定的看法。
写作框架：
开头：引入主题----校规
规则至关重要，我们学校有很多校规 (play an important part/role in, there be)
正文：具体介绍学校的校规
应该穿校服 (should, be supposed to)
不准在教室大声说话或吃东西 (be not allowed to do sth.)
认真听讲，按时交作业 (listen to … carefully, hand in, on time)
不能迟到 (can’t be late for)
每天至少锻炼1小时 (do exercise, more than, at least)
结尾：表达自己的看法，总结并发表对规则的感受
对成长和健康有益 (be beneficial to, our growth and health)
遵守规则 (follow the rules)
P1: 引入主题----校规
1. 校规是重要的。我们学校有许多校规。
_________________________________________________________________________
【句型升级】校规在我们的学校生活中起着重要的作用，也帮助我们成为更好的学生。我们学校有许多校规。______________________________________________________
_________________________________________________________________________
【优秀表达】___________________________ 在某方面发挥重要作用/扮演重要角色
_____________ 和(连接两个并列成分；重点在前者)
【练】
(1) 教师在学生的成长过程中发挥着重要作用。
Teachers _________________________ the growth of students.
(2) 科技在现代生活中起着重要作用。Technology _______________________ modern life.
(3) 锻炼对保持健康至关重要。Exercise _______________________ staying healthy.
(4) 他不但擅长数学，而且擅长英语。He is good at English ___________ math.
(5) 她说法语，也会说西班牙语。She speaks French ___________ Spanish.
P2: 具体介绍学校的校规
1. 第一，我们在学校时应该穿校服。
________________________________________________________________________
【句型升级】首先，我们在学校时应该穿校服。
________________________________________________________________________
【优秀表达】_________ 首先，第一，最重要 ______________________ 应该做某事
【练】(1) 这里禁止吸烟。You ________ ________ _________ ________ smoke here.
(2) 你应该道歉。You ________ _________ ________ apologize.
2. 第二，我们不能在教室里大声说话或者吃东西。
________________________________________________________________________
【句型升级】其次，我们不允许在教室里大声说话或者吃东西。
________________________________________________________________________
【优秀表达】________ 其次/而且/此外 = ______________________________________
_________________________ （不）被允许做某事 (_______ v. 允许)
________________ 允许某人做某事 ____________________ 某人被允许去做某事
___________ 大声说话 (_________ adv. 大声地)
【练】(1) 他不可以在外待到很晚。He _______ _______ ________ _______ stay out late.
(2) 大厅内不准吸烟。Smoking _______ _______ _________ in the hall.
(3) 我们不被允许打耳洞。________________________ get our ears pierced.
3. 第三，我们必须认真听老师讲课，按时交作业。
________________________________________________________________________
【句型升级】此外，我们必须认真听老师讲课，按时交作业。
________________________________________________________________________
【优秀表达】________________ 认真听某人讲话 _______ 上交 _______ 准时
4. 第四，我们不能迟到早退。_______________________________________________
【句型升级】而且，作为中学生，我们不能迟到早退。
________________________________________________________________________
【优秀表达】____________ 迟到
【练】(1) 她每天上班都迟到。She _____________ work every day.
(2) 开会别迟到！_________________ the meeting!
5. 最后，我们每天应该至少锻炼一个小时。
________________________________________________________________________
【句型升级】最后但同样重要的是，我们每天至少需要锻炼一个小时。
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【优秀表达】_____________ 最后但同样重要的是 ________ 至少 ________ v.需要
P3: 表达自己的看法，总结并发表对规则的感受
1. 我们学校许多学生不喜欢这些规则。_________________________________________
2. 但是我认为它们是重要的，因为它们能帮助我们学好，而且它们能帮助我们变得健康快乐。我们必须遵守这些规则。______________________________________________
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【句型升级】在我看来，这些规则是重要的，而且有益于我们的成长和健康。所以我们应该遵守它们，并且成为一个更好的人。_____________________________________
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【优秀表达】____________ 在我看来 ____________ 对……有益 _______ n.成长
【练】(1) 良好的饮食有益于健康。A good diet ________ ___________ ________ health.
(2) 大声朗读对语言学习有好处。
Reading aloud can ________ __________ ________ language learning.
拓展汇总：
1. 校规：arrive at school on time 按时到校；can’t be late for school 不能迟到；don’t be noisy 不要吵闹；can’t eat in class 不能在课上吃东西；don’t listen to music in class 不要在课上听音乐；listen to the teacher 听老师讲课；don’t run in the hallways 不要在过道跑；don’t fight 不要打架/争吵。 2. 家规：get up at … 几点起床；make one’s bed 铺床；arrive home 到家；can’t watch TV or play computer games 不能看电视或玩电脑游戏；can’t go out 不能外出；help sb. make dinner 帮助某人做晚饭；do the dishes 洗碗；clean rooms 打扫房间；on school days 在上学日；on weekends 在周末。 3. 感受：happy 高兴的；unhappy 不高兴的；strict 严格的；relaxing 令人放松的；boring 无聊的；interesting 有趣的；difficult 困难的；important 重要的。 4. 高分句子： (1) No rules, no order. 无规矩不成方圆。 (2) As the saying goes, “Nothing can be accomplished without rules.” 俗话说，“无规矩不成方圆”。 accomplish v. 完成 be accomplished 被完成 without prep. 无，没有
【优秀范文---基础版】
School Rules
School rules are important. There are many rules in our school.
First, we should wear school uniforms when we are at school. Second, we can’t talk loudly or eat in the classroom. Third, we must listen to the teachers carefully and hand in homework on time. Fourth, we can’t be late for class or leave school too early. Last, we should do exercise more than one hour a day.
Many students in our school don’t like these rules. But I think they are important because they can help us study well, and they can help us be happy and healthy. We must follow the rules.
【优秀范文---提升版】
School Rules
School rules play an important part in our school life as well as help us to be better students. And there are quite a lot of rules in our school.
First of all, we are supposed to wear school uniforms when we are at school. Besides, we are not allowed to talk loudly or eat in the classroom. What's more, we must listen to the teachers carefully and hand in homework on time. Moreover, as middle school students, we can't be late for class or leave school too early. Last but not least, doing exercise at least one hour a day is also required.
In my opinion, these rules are important and beneficial to our growth and health. So we should follow them and become a better person.
【拓展范文1】--- 校规
Welcome to our school, Grace. We are very happy to meet you. Let me tell you some of our school rules. First, we must arrive at school on time in the morning and don't be late for class. Second, we have to eat in the dining hall. At lunchtime, we can't jump the queue. We have to wait for our turn. Third, we can't eat or listen to music in the library. We must keep quiet there. Fourth, in class we must listen to our teacher carefully and we should raise our hands first if we want to ask our teacher a question. Lastly, we mustn't run in the hallways. Please follow these rules. They help us to develop养成(习惯) good habits and become a better person.
【拓展范文2】--- 班规
There are many rules in my class. First, we should arrive at school on time. We can't be late for class. Second, we have to be good with classmates and always be ready to give a helping hand. Third, we must wear school uniform on school days. I always follow our class rules. In my opinion, they are strict but helpful to me. That's because they can help me become a polite and useful person. They can also help me have good habits. I think everyone should follow them.
【拓展范文3】--- 家规
Dear Joe,
How are you now There are too many rules in my home. They aren't fair. I have to get up at five thirty every morning. I can't arrive late for school. I can't hang out with my friends at school. I have to finish my homework before nine o'clock. I have to go to bed before ten. I have to clean my room on weekends.
These rules are strict, but parents want to make rules to help me. I must follow them. Do you think they are fair Please write and tell me.
Yours,
Li Hua
【拓展范文4】--- 对新校规（不允许学生带手机进校园）的看法
This term, our school has a new rule that students mustn’t bring their mobile phones to school. Some students may think it’s terrible. But I think this new rule is good for us.
Firstly, many students use their mobile phones to chat or play games all the time and even in class. It's bad for our study. Secondly, if we really have something important and want to call our parents, we can ask teachers for help. They're always ready to help us. All in all, our school makes rules to help us and we should follow them. And remember to use our mobile phones in a right way.
2七年级下册Unit 1 Animal Friends
例题：
你曾经去动物园看过动物吗？请你介绍一下自己最喜欢的一种动物。
要求：1. 以“My Favourite Animal”为题，围绕主题展开；
2. 语句通顺，表意贴切，无语法错误；
3. 不少于60词。
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
______________________________________________________________________________________________________________________________________________________
审题：
人称：第三人称为主（可使用he/she使动物更可爱且拟人化）
话题：介绍自己最喜欢的动物 文体：说明文 时态：一般现在时
要点：介绍自己最喜欢的动物，包含动物的特征、习性及自己喜欢的原因等
写作框架：
开头：直切主题，介绍自己最喜欢的动物
介绍最喜欢的动物 (panda, lion, elephant, rabbit, …)
正文：具体介绍自己最喜欢的动物
动物的特征：年龄、栖息地 (at the age of, be/come from)
外貌特征 (black and white, a long nose …)
喜欢这类动物的理由：可爱、友好 (lovely/cute, friendly)
是……的象征 (a symbol of)
结尾：总结，升华主题
动物是人类的好朋友 (Animals are good friends of humans.)
号召大家保护动物 (protect … from now on, take action to do sth.)
P1: 直切主题，介绍自己最喜欢的动物
1. 熊猫是我最喜欢的动物。__________________________________________________
【教材点拨】企鹅是我最喜欢的动物。The penguin is my favourite animal.
【句型升级】 在所有的动物中，我最喜欢熊猫。________________________________
【句子拓展】众所周知，熊猫是中国的国宝之一。
________________________________________________________________________
【教材点拨】大象是我们的国兽。The elephant is our national animal.
【优秀表达】 (1) ________________ 众所周知 同义表达：_________________
(2) __________ ……之一 (________________________________)
(3) _________________ 国宝 ________ adj. 国家的 ________ n. 宝物/珍品
【练】(1) 我的爱好之一是阅读。___________________________________
(2) 他们其中一位是我朋友。___________________________________
(3) 她是我最好的朋友之一。___________________________________
(4) 这是我曾经去过的最美丽的地方之一。
This is _______ _______ the most beautiful _______ I have ever visited.
(5) 熊猫被视为中国的国宝。Pandas are regarded as the _______ _______ of China.
P2: 具体介绍自己最喜欢的动物（动物的特征、喜欢的原因等）
1. 我喜欢熊猫因为它们很可爱。_______________________________________________
【句型升级】 提到熊猫就离不开可爱这个词。
_________________________________________________________________________
【优秀表达】
(1) __________________ 当谈及/提到；在……方面 (后加名词/动名词，引出某个具体话题或领域)
(2) ________ adj. 普通的，常见的，共同的 (3) ________ v. 描述
【练】
(1) 谈到学习语言，练习是关键。______________ learning languages, practice is the key.
(2) 在运动方面，她是队里最棒的选手。
________________ sports, she is the best player on the team.
(3) 说到做饭，我总是向妈妈求助。
________________ cooking, I always ask my mom for help.
(4) 你能描述一下你儿子吗？Can you _________ your son
(5) 我们激动的心情难以用笔墨来形容。Words can hardly ________ how excited we were.
2. 你可以在世界上许多动物园里看到它们。它们都来自中国。
______________________________________________________________________
【句子拓展】熊猫是和平和友谊的象征。______________________________________
【优秀表达】__________________ ……的象征
【练】(1) 鸽子是和平的象征。The dove is ______________ peace.
(2) 在西方文化中，白色一向象征纯洁。
White has always been ______________ purity in Western cultures.
3. 至于食物，它们喜欢吃竹子，它们一天可以吃10公斤竹子。我们看到它们时，它们总在吃。
__________________________________________________________________________________________________________________________________________________
【优秀表达】 _________ 至于
【练】(1) 至于那部电影，我觉得太长了。________ the movie, I thought it was too long.
(2) 至于他，他从不遵守承诺。____________, he never keeps his promises.
【句子拓展】(1) 熊猫的主要食物是竹子，而且它们喜欢爬树。看他们爬树很有趣。
_______________________________________________________________________
(2) 据说，它们每天需要睡超过10个小时。
_______________________________________________________________________
【优秀表达】(1) _______ adj. 主要的 _______ adv. 主要地
(2) _________ n. 竹子 (3) _______ v. 爬（注意：字母b不发音）
(4) ____________________________ 做某事（对某人来说）是……的
(5) ______________ 据说 (6) ____________ 多于，超过
【练】(1) 这个问题很难回答。__________________________________________
(2) 学英语对我们来说很重要。__________________________________________
(3) 据说吃胡萝卜对视力好。______________ eating carrots improves eyesight.
(4) 据说笑是最好的良药。______________ laughter is the best medicine.
4. 熊猫是黑白相间的，它们有着大大的眼睛和圆圆的耳朵。
_________________________________________________________________________
5. 它们看起来非常聪明。许多人喜欢它们。_____________________________________
【主题深化】
(1) 然而，随着环境问题变得越来越严重，大熊猫的数量正在逐渐减少。
_________________________________________________________________________
_________________________________________________________________________
【优秀表达】① _________ adv. 然而（注意：词性是副词，后加逗号）
② _________________________ 环境问题 ______________ adj. 环境的
③ _____________________ 越来越严重 ________________ 越来越……
_______ adj. 严重的/严肃的 拓展：________________ 认真对待……
④ _____________ ……的数量 (__________________________________________)
拓展：_____________ 许多/大量 (__________________________________________)
⑤ __________ adv. 逐渐地/逐步地
⑥ __________ n./v. 减少 拓展：__________ n./v. 增加
(2) 因此，我们是时候采取行动来保护它们了，如种植更多的树及建立自然保护区供它们生存。__________________________________________________________________
_________________________________________________________________________
【优秀表达】
① ________ adv. 因此，所以 ② ____________________ 到某人做某事的时候了
③ ______ v. 保护 拓展：__________________ 保护某人/某物免受……的侵害
e.g. protect them from danger 保护他们免遭危险
④ _________ 例如 + 词/短语 ⑤ _______ v. 种植 n. 植物
⑥ ________________ 建立自然保护区 _________ n. 自然保护区
P3: 总结，升华主题
1. 你喜欢熊猫吗？___________________________________
【句型升级】
版本1：总之，熊猫是人类的好朋友。让我们努力保护它们，让它们按照自己喜欢的方式生活！__________________________________________________________________
_________________________________________________________________________
版本2：熊猫是人类的好朋友，所以我们应该友好对待它们，保护它们免遭危险。
_________________________________________________________________________
_________________________________________________________________________
【优秀表达】______________ 总之 替换词：_________________________________
_________________ 对某人友好
【优秀范文---基础版】
My Favourite Animal
The panda is my favourite animal. I love pandas because they are cute and lovely. (Pandas are the symbol of peace and friendship.) You can see them in many zoos in the world. They are all from China. As for food, they like eating bamboo and they can eat 10 kilos of bamboo a day. When we see them, they are always eating. Pandas are white and black and they have big eyes and round ears. They look very smart. Many people like them. Do you love pandas
【优秀范文---提升版】
My Favourite Animal
Among all the animals, I like pandas most. It's known that the pandas are one of the national treasures of China.
When it comes to pandas, cute is always a common word to describe them. Pandas' main food is bamboo and they like climbing trees. It’s fun to watch them climbing. It's said that they need to sleep for more than ten hours a day. However, with the environmental problems becoming more and more serious, the number of pandas is gradually decreasing. Therefore, it's time for us to take action to protect them, such as planting more trees, and building up reserves for them to live in.
In a word, pandas are good friends of humans. Let's try to protect them and let them live in the way they like!
【拓展范文1】
My Favourite Animal
There are many kinds of animals in the world, but I like pandas best. They are from China.
I like pandas because they are cute and friendly. They have white and black fur. And they have big eyes and round ears. They look a little (有点儿) lazy but very cute. They like eating bamboo. They also like climbing trees. So they are lovely.
Giant pandas are China's national treasure. They are the symbol of friendship. There are only about 2,000 pandas now. We must try our best to protect them.
【拓展范文2】--- 保护濒危野生动物话题
Dear John,
I’m interested in wild animals. My favourite animal is pandas because they are quite (adv. 相当) lovely. They are also friendly to people. Their eyes are interesting. The black circles around their eyes make them look like they are wearing glasses.
As far as we know (据我们所知), pandas are in danger. For one thing (一方面), people have destroyed (destroy v. 毁灭/破坏) many of their habitats (n. 栖息地). For another (另一方面), they don’t have enough food to eat. We must think of ways to help them. I think we should build more panda zoos and plant more bamboo for them. I hope everyone can do something to help pandas.
Yours,
Li Hua
【拓展范文3】最喜欢的动物---狗
Dogs are my favorite animals. Many people like to keep dogs as pets. Why Everyone has their own reasons. But I think dogs are the cutest animals in the world.
Dogs are helpful. They can do a lot of things for us. They can tell people when danger is near. They can keep people safe. They can also help police and people who can't see.
Dogs are friendly. You can play with them when you are free. You can also share your thoughts (thought n. 想法) with them. And when you are sad, they can make you happy. These make them man's best friend.
2七年级下册 Unit 3 Keep Fit
例题：
运动使人快乐和健康，每个人都有喜欢的运动。请以“My Favourite Sport”为题，写一篇英文短文，介绍你最喜欢的运动项目、原因、频率、收获及打算。
提示：
sports go cycling, play football, exercise in the gym …
reasons make sb. strong, keep healthy, be good for …, a good way to …
how often once, twice, three times, every day, at weekends …
results and plans cheer up, feel relaxed … be going to … in the future, when I grow up, dream …
要求：(1) 字迹工整，书写规范；(2) 文中不得出现自己的姓名和所在学校、班级的名称；
(3) 80-120词。
My Favourite Sport
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
审题：
人称：第一人称 话题：运动 文体：说明文 时态：一般现在时
要点：最喜欢的运动项目；喜欢的原因及运动频率；收获及打算。
写作框架：
开头：引入话题，介绍我最喜欢的运动
生命在于运动 (Life lies in movement.)
我最喜欢的运动是…… (My favourite sport is …)
正文：介绍自己喜欢的原因及运动频率
使我强壮、健康 (make me strong and healthy)
改善身体状况，精力充沛(improve one’s physical condition, make sb. feel energetic)
频率 (on the weekend, at weekends, three times a week)
结尾：表达收获及打算
使我振奋，感到放松 (cheer up, feel relaxed, not only … but also …)
坚持运动，实现梦想 (keep doing sth., practice hard, make one’s dream come true)
P1: 引入话题，介绍我最喜欢的运动
1. 我的名字叫格蕾丝。我非常喜欢运动。_______________________________________
【句型升级】生命在于运动。我喜欢运动。_____________________________________
【优秀表达】___________ 喜欢 (同义短语：___________ 热衷于)
【练】她喜欢古典音乐。She ___________ classical music.
2. 有各种各样的运动，比如跳绳和打篮球，我最喜欢的运动是游泳。
_________________________________________________________________________
_________________________________________________________________________
【句型升级】 我擅长各种各样的运动，比如跑步、游泳和打羽毛球。然而，在所有这些运动中，游泳是我最喜欢的。________________________________________________
_________________________________________________________________________
【优秀表达】 ___________ 擅长 (同义短语：___________)
___________________ 各种各样的 (_________ adj. 各种各样的)
_________ 例如 (后加n./pron./V-ing) ________________ 打羽毛球
【练】(1) 他篮球打得很好。He ____________ playing basketball.
(2) 学校运动会有很多种运动项目，像跑步、跳远和游泳。There are many kinds of sports in the school sports meeting, ____________ running, jumping and swimming.
P2: 介绍自己喜欢的原因及运动频率
1. 我喜欢游泳因为它使我强壮而健康。它也是减肥的一种好方法。
_________________________________________________________________________
【句型升级】我最喜欢游泳的原因是它不仅能改善我的身体状况，而且能让我感到精力充沛。___________________________________________________________________
_________________________________________________________________________
【优秀表达】________________________________________ ……的原因是……
________________________________ 改善我的身体状况
(________ v. 改善/提高；________ adj. 物理的/身体的；________ n. 状况/条件)
拓展：_______________________ 身心健康 __________ adj. 精力充沛的
_____________ 使某人做某事 ____________ 使某人…… (e.g. make me happy)
【练】
(1) 我迟到的原因是我的车抛锚了。_____________ I was late ________ my car broke down.
(2) 她喜欢秋天的原因是天气凉爽。
_______________ she loves autumn __________ the weather is cool.
2. 如果你想保持健康，你可以试一试。________________________________________
3. 我6岁时开始学习游泳。现在我能游得很好。
________________________________________________________________________
4. 我通常在周末和我的朋友们一起去游泳。
________________________________________________________________________
【句型升级】我通常在周末和我的朋友们一起去游泳，这给我们带来了很多欢乐和笑声。
________________________________________________________________________
________________________________________________________________________
【优秀表达】 _________ n. 高兴，快乐 _________ n. 笑声
【练】观看体育比赛给他以极大的愉悦。Watching sport gave him great _________.
P3: 表达收获及打算
1. 游泳能使我振奋，让我感到放松。未来我将成为一名游泳运动员。我会努力练习来实现梦想。__________________________________________________________________
_________________________________________________________________________
【句型升级】游泳不仅能使我振奋，还能让我感到放松。未来我将成为一名游泳运动员。我会一直坚持游泳并努力练习来实现梦想。
_________________________________________________________________________
_________________________________________________________________________
_________________________________________________________________________
【优秀表达】 ________________ （使）变得更高兴，振奋起来
________________________ 不但……而且……
_____________ 一直/坚持做某事 ________________________ 使某人梦想成真
【练】(1) 她不仅是老师，还是一名作家。________________________________________
(2) 这部电影不仅刺激，还很有意义。
The movie was ___________ exciting ___________ meaningful.
【其他拓展句子】
1. Not only does doing sports help us build a strong body but it also makes us get rid of stress.
运动不仅有助于我们增强体质，而且还能让我们消除压力。
注意：not only位于句首后+部分倒装, 即be/助动词/情态动词提前; but also后语序正常。
2. When we do sports, we can get a feeling of pleasure from the bottom of our heart.
当我们做运动时，我们可以从心底得到一种愉悦感。
3. Playing sports enriches our daily life and brings us a lot of pleasure.
运动丰富我们的日常生活，也给我们带来很多乐趣。
4. I am interested in ping-pong and I play it three times a week.
我对乒乓球感兴趣，我每周带三次乒乓球。
5. Playing ice-hockey lets me know how important team spirit is.
打冰球让我知道团队精神多么重要。
6. I often play tennis with my friends after class to help me relax after a long tiring day of study.
我经常课后和我的朋友们一起打网球，以帮助我在一天漫长又疲惫的学习之后放松。
7. Doing sports not only helps to build us up, but also teaches us how to work well in a team.
做运动不仅能帮助增强我们的体质，而且能教会我们如何团队合作。
(build sb. up 增强……的体质/使更加强壮)
【优秀范文---基础版】
My Favourite Sport
My name is Grace. I love sports very much. There are all kinds of sports, such as jump rope and playing football and my favourite sport is swimming.
I love swimming because it makes me strong and healthy. It is also a good way to lose weight. If you want to keep healthy, you can have a try. I began to learn to swim when I was six. Now I can swim very well. I usually go swimming with my friends on the weekend.
Swimming can cheer me up and make me feel relaxed. I’m going to be a swimmer in the future. I will practice hard to make my dream come true.
【优秀范文---提升版】
My Favourite Sport
Life lies in movement. I'm fond of sports and I am good at various kinds of sports, such as running, swimming and playing badminton. However, among all of them, swimming is my favorite.
The reason why I love swimming best is that it can improve my physical condition and make me feel energetic. I began to learn to swim when I was six. Now I can swim very well. I usually go swimming with my friends on the weekend and it brings us lots of pleasure and laughter.
Swimming can not only cheer me up but also make me feel relaxed. I’m going to be a swimmer in the future. I will always keep swimming and practice hard to make my dream come true.
【拓展范文1】
My name is Li Hua. My favourite sport is basketball. It's fun to play basketball with some of my good friends after school. Basketball can also build team spirit. I play basketball three times a week. Playing basketball is good for me because it can keep me fit/healthy. It's also a good way to relax after a long day's study. It's good exercise for my body. I think everyone should try it.
【拓展范文2】--- 运动的重要性及运动的方式
Let’s Do Exercise Together
8th August is Fitness Day in China. It’s very important for us to do exercise. Doing exercise can not only help us keep fit, but also help to enrich (v. 充实，使丰富) our life. What’s more, doing exercise helps us to study better.
We can do exercise whenever we want. It is good for us to go to school on foot or by bike. In PE classes, we can do all kinds of exercise, such as running, jumping and playing basketball. At weekends, we can climb mountains or go swimming with our friends. Also, we can go hiking during the vacations.
Let’s do exercise and have a healthy lifestyle together!
【拓展范文3】--- 如何保持健康（健康饮食、体育与锻炼、养成良好的生活习惯）
As we all know, it is important for us to keep fit and have a healthy lifestyle. How to keep fit
First, we should always eat healthy food, such as vegetables and fruit. We mustn't eat junk food, which is bad for our health.
Second, doing sports is a best way to relax. Not only does doing sports make us more confident, but also it helps us be healthier. We can exercise five times a week.
Third, it is useful for us to have a good living habit. We should go to bed early and get up early. We must wash our hands before meals and we should brush our teeth twice a day.
2七年级下册 Unit 4 Eat Well
例题：
良好的饮食习惯是身体健康的保证。你的饮食习惯是怎样的？请你根据以下要点和要求，以“My eating habits”为题，写一篇英语短文，谈谈你的饮食习惯。
要点：（1）你的一日三餐经常吃些什么； (2) 你最喜欢的食物和饮料是什么；
（3）你认为你的饮食习惯健康吗？你应该怎么做？
要求：（1）文中不得出现真实的姓名和学校名称； (2) 词数 80 左右。
My eating habits
审题：
人称：第一人称 话题：饮食习惯 文体： 说明文 时态： 一般现在时
要点： 一日三餐经常吃什么；最喜欢的食物和饮料是什么；评价健康程度和改进方法
写作框架： 开头： 引出主题，介绍自己的饮食习惯 好的饮食习惯有好处 (be good for, be beneficial to) 健康饮食非常重要，介绍饮食习惯（play an important role, introduce, eating habits） 正文：介绍三餐及最喜欢的食物和饮料 早餐：面包、鸡蛋、牛奶，提供能量 (provide … for …) 午餐：米饭、 肉、蔬菜，精力充沛 (full of energy) 晚餐：面条和汤，饭后水果 (An apple a day keeps the doctor away.) 最喜欢的食物和饮料：汉堡和可乐 (be bad for, be harmful to, seldom） 结尾：评价健康程度和改进方法 健康饮食最重要 (eat healthily, be of great importance) 改进方法 (eat more fruit and vegetables, cut down on hamburgers and cola)
P1: 引出主题，介绍自己的饮食习惯
1. 好的饮食习惯对我们的身体是有益的。Good eating habits are good for our bodies.
【句型升级 1】 好的饮食习惯对我们的身体是有益的。
Good eating habits are beneficial to our bodies.
【句型升级 2】健康的饮食习惯在我们的日常生活中扮演着重要角色。
Healthy eating habits play an important role in our daily life.
【优秀表达】 eating habits 饮食习惯 be good for/be beneficial to 对……有益
play an important role in 在……发挥重要作用/扮演重要角色
升级 ：play an increasingly important role in 在……发挥越来越重要的作用
【练】(1) 新鲜空气对身心健康都有好处。
Fresh air is beneficial to both physical and mental health.
（2）吃蔬菜有助于消化。Eating vegetables is beneficial to digestion.
（3）规律运动对保持健康体重有益。
Regular exercise is beneficial to keeping a healthy weight.
（4）父母在孩子的教育中起着重要作用。
Parents play an important role in children's education.
2. 我想介绍我的饮食习惯。I'd like to introduce my eating habits.
P2: 介绍三餐及最喜欢的食物和饮料
1. 早餐我通常吃面包、鸡蛋和牛奶。I usually have bread, eggs and milk for breakfast.
【句型升级】 早餐我通常吃面包，喝些牛奶，吃一个鸡蛋，因为它们能够给我的身体提供足够的蛋白质。 For breakfast, I usually have bread, drink some milk and eat an egg because they can provide enough protein for my body.
【优秀表达】 provide sth. for sb. 给某人提供某物 protein n. 蛋白质
2. 午餐我吃米饭、肉和蔬菜。And I have rice, meat and vegetables for lunch.
【句型升级】午餐我通常吃米饭、 肉和蔬菜，因为这些食物能使我充满能量。
For lunch, I usually have rice, meat and vegetables, because they make me full of energy.
【优秀表达】full of … 充满 …… energy n. 能量/精力
make me full of energy 使我充满能量 make sb. + adj. 使某人 ……
【练】(1) 花园里开满了五颜六色的花。The garden is full of colorful flowers.
（2）这本书里有很多有用的信息。This book is full of useful information.
3. 晚餐我吃面条喝汤。饭后我也吃些水果。
I have noodles and soup for dinner. I also eat some fruit after dinner.
【句型升级】至于晚餐，我喜欢吃面条喝汤。饭后我也吃些水果。
As for dinner, I like having noodles and soup. I also eat some fruit after dinner.
【句子拓展】我通常吃苹果， 因为 “一天一苹果，医生远离我。”
I usually eat apples because “An apple a day keeps the doctor away.”
【优秀表达】as for 至于
4. 我最喜欢的食物是汉堡。我最喜欢的饮料是可乐。
My favourite food is the hamburger. My favourite drink is cola.
5. 但是它们对我的健康有害。我很少吃它们。
But they are bad for my health. I seldom have them.
【句型升级】然而，它们对我的健康有害，所以我很少吃。
However, they are harmful to my health, so I seldom have them.
【优秀表达】however adv. 然而 be bad for / be harmful to 对……有害
【练】(1) 果汁会损坏儿童的牙齿。Fruit juice can be harmful to children's teeth.
(2) 吸烟对你的肺部有害。 Smoking is harmful to your lungs.
(3) 熬夜对皮肤有害。Staying up late is harmful to your skin.
P3: 评价健康程度和改进方法
1. 健康的饮食习惯是重要的。Healthy eating habits are important.
【句型升级】
总之，健康饮食是很重要的。To sum up, eating healthily is of great importance.
【优秀表达】to sum up 总之 类似表达 ：in a word; all in all; in short; in brief
be of great importance 重要的 = be important
【练】(1) 定期锻炼对健康非常重要。Regular exercise is of great importance to health.
(2) 养成好的饮食习惯是很重要的。It is of great importance to develop good eating habits.
2. 所以我们最好不要吃垃圾食品。 So we'd better not eat junk food.
【句型升级】所以我们最好不要吃垃圾食品。 So we'd better keep away from junk food.
【优秀表达】had better do sth. 最好做某事 keep away from 远离；避免接近
【练】(1) 你最好带把伞，晚点可能会下雨。You'd better take an umbrella; it might rain lat
医生建议他不要吃油腻食物。The doctor advised him to keep away from oily food.
学习时远离手机，有助于更专注。
Keep away from your phone while studying to focus better.
3. 我认为我的饮食习惯是健康的，但我仍需要吃更多的蔬菜来保持健康。
I think my eating habits are healthy, but I still need to eat more vegetables to stay healthy.
【句型升级】我认为我的饮食习惯是健康的，但我仍然能通过吃更多蔬菜、减少汉堡和可乐的摄入来提升。I think my eating habits are healthy, but I can still improve by eating more vegetables and cutting down on hamburgers and cola.
【拓展句子】小小的改变能产生巨大的影响。Small changes can make a big difference!
【优秀表达】by doing sth. 通过做某事 cut down on 减少
make a big difference 产生重大影响
【练】(1) 你可以通过每天练习口语来提高英语水平。
You can improve your English by practicing speaking daily.
她通过多吃蔬菜减了肥。 She lost weight by eating more vegetables.
我减少喝咖啡，以便晚上睡得更好。I cut down on coffee to sleep better at night.
为了保护眼睛，他需要减少看屏幕的时间。
He needs to cut down on screen time for his eyes.
(5) 小小的善举也能带来巨大改变。 Small acts of kindness can make a big difference.
拓展表达
1. keep a balanced diet 均衡饮食
2. Maintaining healthy eating habits is important to me. 保持健康的饮食习惯对我是重要的。
3. It's known that good health is the foundation of a happy life.
众所周知，好的健康是幸福生活的基础。
4. Try to eat more fruit and vegetables instead of junk food, which is harmful to your health.
试着吃更多的水果蔬菜而不是垃圾食品，垃圾食品对你的健康有害。
5. I love drinking milk or water instead of sugary drinks.
我喜欢喝牛奶或喝水，而不是含糖饮料。
6. All in all, by making an effort to keep fit, you will enjoy a more fulfilling and enjoyable life.
总之，通过努力保持健康，你会过一种更充实而愉快的生活。
7. Developing a balanced diet is the basis of keeping healthy.
养成均衡的饮食习惯是保持健康的基础。
8. Junk food may taste good, but it can greatly influence your health. Therefore, it's necessary to keep away from unhealthy food and try more green food.
垃圾食品可能尝起来好吃，但它会极大地影响你的健康。因此， 远离不健康的食物，尝试更多绿色食品是必要的。
9. But fast food has lots of salt, fat and sugar. 但是快餐含有很多盐，脂肪和糖。
10. Eating too much fast food can cause health problems. 吃太多快餐会造成健康问题。
11. Diet cures more than doctors. 自己饮食有节，胜过上门求医。
12. You are what you eat. 人如其食。
【优秀范文--－基础版】
My eating habits
Good eating habits are good for our bodies. And I'd like to introduce my eating habits.
I usually have bread, eggs and milk for breakfast. And I have rice, meat and vegetables for lunch. I have noodles and soup for dinner. I also eat some fruit after dinner. My favourite food is the hamburger. My favourite drink is cola. But they are bad for my health. I seldom have them.
Healthy eating habits are important. So we'd better not eat junk food. I think my eating
habits are healthy, but I still need to eat more vegetables to stay healthy.
【优秀范文---提升版】
My eating habits
Healthy eating habits play an important role in our daily lives. And I'd like to introduce my eating habits.
For breakfast, I usually have bread, drink some milk and eat an egg because they can provide enough protein for my body. For lunch, I usually have rice, meat and vegetables, because they make me full of energy. As for dinner, I like having noodles and soup. I also eat some fruit after dinner. I usually eat apples because “An apple a day keeps the doctor away.”My favourite food is the hamburger and Coca-Cola is my favourite drink. However, they are harmful to my health, so I seldom have them.
To sum up, eating healthily （动名词作主语） is of great importance. So we'd better keep away from junk food. I think my eating habits are healthy, but I can still improve by eating more vegetables and cutting down on hamburgers and cola. (Small changes can make a big difference!)
【拓展范文 1】
My eating habits
Healthy eating is important for a healthy body and mind.
I have some good eating habits. I eat three meals a day, and I have them on time. I also eat
all kinds of vegetables. However, I also have some bad eating habits. Sometimes I eat too many
snacks between meals. They are bad for my health. And I eat too many sweet things. This can cause tooth problems.
In the future, I should eat fewer snacks or sweet things. I think I can stay fit with a healthy eating habit.
【拓展范文 2】--- 健康生活（饮食+运动）
My Healthy Life
Hello, everyone! I'm going to tell you about my life habits. First, I have healthy eating habits. I
have three meals a day at the right time. I eat lots of fresh vegetables and fruit and never eat
junk food. I also drink a lot of water and milk every day. Second, I love doing sport. I play basketball with my classmates on school days and play ping-pong with my family at weekends. Playing sport makes me strong. Third, I sleep well. I always go to bed at 9:00 p.m. and never stay up late.
I think these habits are really good for my health.
【拓展范文 3】--- 健康的饮食习惯的重要性+如何养成健康的饮食习惯
Dear fellow students,
As we all know, healthy eating habits are important to us. They can make our bodies healthy and strong, and then we can live a happy life. All of us should form (v. 形成/培养） healthy eating habits. So how to form healthy eating habits
First, a balanced diet can make our bodies operate healthily. So we should eat more fruit and vegetables. Second, we'd better not eat junk food or food with lots of fat, because they may make us overweight (adj. 超重的）and cause health problems. Third, we must have our meals regularly (adv. 有规律地/经常） and eat wisely. We need to form lifelong (adj. 终身的） habits for better health.
I hope all of us can follow this advice. Let's work together for a healthier and happier life.
Yours,
Li Hua
【拓展范文 4】--- 我的一日三餐
Good morning, everyone!
It is a great honor to stand here to give a speech about healthy eating habits. In my opinion, it's important for us to develop healthy eating habits because it can lead to a better life. Now I'd like to share my eating habits with you.
Breakfast is the most important meal of the day, and I often choose some bread and a bottle of milk. However, sometimes you can see a plate of beef and some vegetables on my table. For lunch, I usually have delicious rice or dumplings as my main food （主食）. For dinner, I usually eat some fruit because it can provide me with rich vitamins （维生素）. I don't like to eat hamburgers because I don't want to be fat.
All in all, for the sake of（为了） our health, we should keep healthy eating habits and try to change the bad ones.
That's all for my speech. Thank you for your time.七年级下册 Unit 2 No Rules, No Order
例题：
假如你是 Grace，是某中学的一名初一学生。最近，某网站正在向学生征集有关校园规章制度的英语文章，请你以“School Rules”为题，写一篇英语短文进行投稿。
内容： 1. 介绍至少 5 条校园规定；2. 谈谈你对这些规定的看法。
要求： 1. 要点齐全，可适当发挥； 2. 不少于 60 词； 3. 文中不得出现真实人名、校名。
审题：
人称：第一人称 话题：谈论规则 文体：说明文 时态： 一般现在时
要点：介绍至少 5 条校园规定；谈谈自己对这些规定的看法。
写作框架： 开头：引入主题----校规 规则至关重要，我们学校有很多校规 (play an important part/role in, there be) 正文：具体介绍学校的校规 应该穿校服 (should, be supposed to) 不准在教室大声说话或吃东西 (be not allowed to do sth.) 认真听讲，按时交作业 (listen to … carefully, hand in, on time) 不能迟到 (can’t be late for) 每天至少锻炼 1 小时 (do exercise, more than, at least） 结尾：表达自己的看法，总结并发表对规则的感受 对成长和健康有益 (be beneficial to, our growth and health) 遵守规则 (follow the rules)
P1: 引入主题----校规
1. 校规是重要的。我们学校有许多校规。
School rules are important. There are many rules in our school.
【句型升级】校规在我们的学校生活中起着重要的作用，也帮助我们成为更好的学生。
我们学校有许多校规。 School rules play an important part in our school life and help us to be better students. And there are quite a lot of rules in our school.
【优秀表达】play an important part in … 在某方面发挥重要作用/扮演重要角色
as well as 和（连接两个并列成分； 重点在前者）
【练】
（1）教师在学生的成长过程中发挥着重要作用。
Teachers play an important part in the growth of students.
(2) 科技在现代生活中起着重要作用。Technology plays an important part in modern life.
(3) 锻炼对保持健康至关重要。Exercise plays an important role in staying healthy.
（4） 他不但擅长数学，而且擅长英语。He is good at English as well as math.
(5) 她说法语，也会说西班牙语。 She speaks French as well as Spanish.
P2: 具体介绍学校的校规
1. 第一，我们在学校时应该穿校服。
First, we should wear school uniforms when we are at school.
【句型升级】首先，我们在学校时应该穿校服。
First of all, we are supposed to wear school uniforms when we are at school.
【优秀表达】first of all 首先，第一，最重要 be supposed to do sth. 应该做某事
【练】
(1) 这里禁止吸烟。You are not supposed to smoke here.
(2) 你应该道歉。You are supposed to apologize.
2. 第二，我们不能在教室里大声说话或者吃东西。
Second, we can't talk loudly or eat in the classroom.
【句型升级】其次，我们不允许在教室里大声说话或者吃东西。
Besides, we are not allowed to talk loudly or eat in the classroom.
【优秀表达】besides 其次/而且/此外 = what’s more = in addition = moreover = furthermore
be (not) allowed to do sth. （不）被允许做某事 (allow v. 允许）
allow sb. to do sth. 允许某人做某事 sb. be allowed to do sth. 某人被允许去做某事
talk loudly 大声说话 (loudly adv. 大声地）
【练】
(1) 他不可以在外待到很晚。He is not allowed to stay out late.
(2) 大厅内不准吸烟。Smoking is not allowed in the hall.
(3) 我们不被允许打耳洞。We are not allowed to get our ears pierced.
3. 第三，我们必须认真听老师讲课，按时交作业。
Third, we must listen to the teachers carefully and hand in homework on time.
【句型升级】此外，我们必须认真听老师讲课，按时交作业。
What's more, we must listen to the teachers carefully and hand in homework on time.
【优秀表达】listen to sb. carefully 认真听某人讲话 hand in 上交 on time 准时
4. 第四，我们不能迟到早退。Fourth, we can't be late for class or leave school too early.
【句型升级】而且，作为中学生，我们不能迟到早退。
Moreover, as middle school students, we can't be late for class or leave school too early.
【优秀表达】be late for 迟到
【练】
(1) 她每天上班都迟到。 She is late for work every day.
(2) 开会别迟到！Don't be late for the meeting!
5. 最后，我们每天应该至少锻炼一个小时。
Last, we should do exercise for more than one hour a day.
【句型升级】最后但同样重要的是，我们每天至少需要锻炼一个小时。
Last but not least, doing exercise for at least one hour a day is also required.
【优秀表达】last but not least 最后但同样重要的是 at least 至少 require v. 需要
P3: 表达自己的看法， 总结并发表对规则的感受
1. 我们学校许多学生不喜欢这些规则。Many students in our school don't like these rules.
2. 但是我认为它们是重要的，因为它们能帮助我们学好，而且它们能帮助我们变得健康
快乐。我们必须遵守这些规则。But I think they are important because they can help us study well, and they can help us be happy and healthy. We must follow the rules.
【句型升级】在我看来，这些规则是重要的，而且有益于我们的成长和健康。所以我们
应该遵守它们，并且成为一个更好的人。In my opinion, these rules are important and beneficial to our growth and health. So we should follow them and become a better person.
【优秀表达】in my opinion 在我看来 be beneficial to 对……有益 growth n.成长
【练】(1) 良好的饮食有益于健康。A good diet is beneficial to health.
（2）大声朗读对语言学习有好处。Reading aloud can be beneficial to language learning.
拓展汇总
1. 校规 ：arrive at school on time 按时到校；can’tbe late for school 不能迟到； don’tbe noisy 不要吵闹； can’t eat in class 不能在课上吃东西； don’t listen to music in class不要在课上听音乐； listen to the teacher 听老师讲课； don’t run in the hallways 不要在过道跑； don’t fight 不要打架/争吵。 2. 家规 ：getup at … 几点起床；make one’s bed 铺床； arrive home 到家； can’t watch TV or play computer games 不能看电视或玩电脑游戏； can’t go out 不能外出；help sb. make dinner 帮助某人做晚饭； do the dishes 洗碗； clean rooms 打扫房间； on school days 在上学日；on weekends 在周末。 感受：happy 高兴的；unhappy 不高兴的；strict 严格的；relaxing 令人放松的；boring无聊的；interesting 有趣的； difficult 困难的；important 重要的。 高分句子： （1） No rules, no order. 无规矩不成方圆。 (2) As the saying goes, “Nothing can be accomplished without rules.” 俗话说，“无规矩不成方圆。” accomplish v. 完成 be accomplished 被完成 without prep. 无，没有
【优秀范文--－基础版】
School Rules
School rules are important. There are many rules in our school.
First, we should wear school uniforms when we are at school. Second, we can't talk loudly
or eat in the classroom. Third, we must listen to the teachers carefully and hand in homework on time. Fourth, we can't be late for class or leave school too early. Last, we should do exercise for more than one hour a day.
Many students in our school don't like these rules. But I think they are important because they can help us study well, and they can help us be happy and healthy. We must follow the rules.
【优秀范文---提升版】
School Rules
School rules play an important part in our school life as well as help us to be better students. And there are quite a lot of rules in our school.
First of all, we are supposed to wear school uniforms when we are at school. Besides, we are not allowed to talk loudly or eat in the classroom. What's more, we must listen to the teachers carefully and hand in homework on time. Moreover, as middle school students, we can't be late for class or leave school too early. Last but not least, doing exercise for at least one hour a day is also required.
In my opinion, these rules are important and beneficial to our growth and health. So we should follow them and become a better person.
【拓展范文 1】--- 校规
Welcome to our school, Grace. We are very happy to meet you. Let me tell you some of our school rules. First, we must arrive at school on time in the morning and don't be late for class.Second, we have to eat in the dining hall. At lunchtime, we can't jump the queue. We have to wait for our turn. Third, we can't eat or listen to music in the library. We must keep quiet there. Fourth, in class we must listen to our teacher carefully and we should raise our hands first if we want to ask our teacher a question. Lastly, we mustn't run in the hallways. Please follow these rules. They help us to develop 养成（习惯） good habits and become a better person.
【拓展范文 2】--- 班规
There are many rules in my class. First, we should arrive at school on time. We can't be
late for class. Second, we have to be good with classmates and always be ready to help.
hand. Third, we must wear school uniform on school days. I always follow our class rules. In my opinion, they are strict but helpful to me. That's because they can help me become a polite and useful person. They can also help me have good habits. I think everyone should follow them.
【拓展范文 3】--- 家规
Dear Joe,
How are you now There are too many rules in my home. They aren't fair. I have to get up at five thirty every morning. I can't arrive late for school. I can't hang out with my friends at school. I have to finish my homework before nine o'clock. I have to go to bed before ten. I have to clean my room on weekends.
These rules are strict, but parents want to make rules to help me. I must follow them. Do you think they are fair Please write and tell me.
Yours,
Li Hua
【拓展范文 4】--- 对新校规（不允许学生带手机进校园）的看法
This term, our school has a new rule that students mustn't bring their mobile phones to school. Some students may think it's terrible. But I think this new rule is good for us.
Firstly, many students use their mobile phones to chat or play games all the time and even
in class. It's bad for our studies. Secondly, if we really have something important and want to call our parents, we can ask teachers for help. They're always ready to help us. All in all, our school makes rules to help us and we should follow them. And remember to use our mobile phones in the right way.七年级下册 Unit 4 Eat Well
例题：
良好的饮食习惯是身体健康的保证。你的饮食习惯是怎样的？请你根据以下要点和要求，以“My eating habits”为题，写一篇英语短文，谈谈你的饮食习惯。
要点：(1) 你的一日三餐经常吃些什么；(2) 你最喜欢的食物和饮料是什么；
(3) 你认为你的饮食习惯健康吗？你应该怎么做？
要求：(1) 文中不得出现真实的姓名和学校名称；(2) 词数80左右。
My eating habits
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
审题：
人称：第一人称 话题：饮食习惯 文体：说明文 时态：一般现在时
要点：一日三餐经常吃什么；最喜欢的食物和饮料是什么；评价健康程度和改进方法
写作框架：
开头：引出主题，介绍自己的饮食习惯
好的饮食习惯有好处 (be good for, be beneficial to)
健康饮食非常重要，介绍饮食习惯(play an important role, introduce, eating habits)
正文：介绍三餐及最喜欢的食物和饮料
早餐：面包、鸡蛋、牛奶，提供能量 (provide … for …)
午餐：米饭、肉、蔬菜，精力充沛 (full of energy)
晚餐：面条和汤，饭后水果 (An apple a day keeps the doctor away.)
最喜欢的食物和饮料：汉堡和可乐 (be bad for, be harmful to, seldom)
结尾：评价健康程度和改进方法
健康饮食最重要 (eat healthily, be of great importance)
改进方法 (eat more fruit and vegetables, cut down on hamburgers and cola)
P1: 引出主题，介绍自己的饮食习惯
1. 好的饮食习惯对我们的身体是有益的。_______________________________________
【句型升级1】 好的饮食习惯对我们的身体是有益的。
_________________________________________________________________________
【句型升级2】健康的饮食习惯在我们的日常生活中扮演着重要角色。
________________________________________________________________________
【优秀表达】 _____________ 饮食习惯 ______________________ 对……有益
________________________ 在……发挥重要作用/扮演重要角色
升级：____________________________________ 在……发挥越来越重要的作用
【练】(1) 新鲜空气对身心健康都有好处。
Fresh air __________________ both physical and mental health.
(2) 吃蔬菜有助于消化。Eating vegetables __________________ digestion.
(3) 规律运动对保持健康体重有益。
Regular exercise __________________ keeping a healthy weight.
(4) 父母在孩子的教育中起着重要作用。
Parents ___________________________ children’s education.
2. 我想介绍我的饮食习惯。______________________________________
P2: 介绍三餐及最喜欢的食物和饮料
1. 早餐我通常吃面包、鸡蛋和牛奶。___________________________________________
【句型升级】 早餐我通常吃面包，喝些牛奶，吃一个鸡蛋，因为它们能够给我的身体提供足够的蛋白质。_________________________________________________________
_________________________________________________________________________
【优秀表达】 __________________ 给某人提供某物 _________ n. 蛋白质
2. 午餐我吃米饭、肉和蔬菜。_________________________________________________
【句型升级】午餐我通常吃米饭、肉和蔬菜，因为这些食物能使我充满能量。
_________________________________________________________________________
【优秀表达】__________ 充满…… _________ n. 能量/精力
____________________ 使我充满能量 _______________ 使某人……
【练】(1) 花园里开满了五颜六色的花。The garden ___________ colorful flowers.
(2) 这本书里有很多有用的信息。This book ___________ useful information.
3. 晚餐我吃面条喝汤。饭后我也吃些水果。
_________________________________________________________________________
【句型升级】至于晚餐，我喜欢吃面条喝汤。饭后我也吃些水果。
_________________________________________________________________________
【句子拓展】我通常吃苹果，因为“一天一苹果，医生远离我。”
_________________________________________________________________________
【优秀表达】_________ 至于
4. 我最喜欢的食物是汉堡。我最喜欢的饮料是可乐。
_________________________________________________________________________
5. 但是它们对我的健康有害。我很少吃它们。
_________________________________________________________________________
【句型升级】然而，它们对我的健康有害，所以我很少吃。
_________________________________________________________________________
【优秀表达】_________ adv. 然而 ________________________ 对……有害
【练】(1) 果汁会损坏儿童的牙齿。Fruit juice can ________________________________.
(2) 吸烟对你的肺部有害。Smoking __________________ your lungs.
(3) 熬夜对皮肤有害。Staying up late __________________ your skin.
P3: 评价健康程度和改进方法
1. 健康的饮食习惯是重要的。_________________________________________________
【句型升级】总之，健康饮食是很重要的。
_________________________________________________________________________
【优秀表达】__________ 总之 类似表达：___________________________________
_____________________ 重要的 = be important
【练】(1) 定期锻炼对健康非常重要。Regular exercise ______________________ to health.
(2) 养成好的饮食习惯是很重要的。___________________ to develop good eating habits.
2. 所以我们最好不要吃垃圾食品。_____________________________________________
【句型升级】所以我们最好不要吃垃圾食品。____________________________________
【优秀表达】__________________ 最好做某事 _______________ 远离；避免接近
【练】(1) 你最好带把伞，晚点可能会下雨。
______________________ take an umbrella; it might rain later.
(2) 医生建议他不要吃油腻食物。The doctor advised him to ________________ oil food.
(3) 学习时远离手机，有助于更专注。
__________________ your phone while studying to focus better.
3. 我认为我的饮食习惯是健康的，但我仍需要吃更多的蔬菜来保持健康。
_________________________________________________________________________
【句型升级】我认为我的饮食习惯是健康的，但我仍然能通过吃更多蔬菜、减少汉堡和可乐的摄入来提升。_______________________________________________________
_________________________________________________________________________
【拓展句子】小小的改变能产生巨大的影响。___________________________________
【优秀表达】____________ 通过做某事 _____________ 减少
______________________ 产生重大影响
【练】(1) 你可以通过每天练习口语来提高英语水平。
You can improve your English ________________ speaking daily.
(2) 她通过多吃蔬菜减了肥。She lost weight ______________ more vegetables.
(3) 我减少喝咖啡，以便晚上睡得更好。I ______________ coffee to sleep better at night.
(4) 为了保护眼睛，他需要减少看屏幕的时间。
He needs to _________________ screen time for his eyes.
(5) 小小的善举也能带来巨大改变。Small acts of kindness can ____________________.
拓展表达
1. keep a balanced diet 均衡饮食
2. Maintaining healthy eating habits is important to me. 保持健康的饮食习惯对我是重要的。
3. It’s known that good health is the foundation of a happy life.
众所周知，好的健康是幸福生活的基础。
4. Try to eat more fruit and vegetables instead of junk food, which is harmful to your health.
试着吃更多的水果蔬菜而不是垃圾食品，垃圾食品对你的健康有害。
5. I love drinking milk or water instead of sugary drinks.
我喜欢喝牛奶或喝水，而不是含糖饮料。
6. All in all, by making an effort to keep fit, you will enjoy a more fulfilling and enjoyable life.
总之，通过努力保持健康，你会过一种更充实而愉快的生活。
7. Developing a balanced diet is the basis of keeping healthy.
养成均衡的饮食习惯是保持健康的基础。
8. Junk food may taste good, but it can greatly influence your health. Therefore, it’s necessary to keep away from unhealthy food and try more green food.
垃圾食品可能尝起来好吃，但它会极大地影响你的健康。因此，远离不健康的食物，尝试更多绿色食品是必要的。
9. But fast food has lots of salt, fat and sugar. 但是快餐含有很多盐，脂肪和糖。
10. Eating too much fast food can cause health problems. 吃太多快餐会造成健康问题。
11. Diet cures more than doctors. 自己饮食有节，胜过上门求医。
12. You are what you eat. 人如其食。
【优秀范文---基础版】
My eating habits
Good eating habits are good for our bodies. And I'd like to introduce my eating habits.
I usually have bread, eggs and milk for breakfast. And I have rice, meat and vegetables for lunch. I have noodles and soup for dinner. I also eat some fruit after dinner. My favourite food is the hamburger. My favourite drink is cola. But they are bad for my health. I seldom have them.
Healthy eating habits are important. So we’d better not eat junk food. I think my eating habits are healthy, but I still need to eat more vegetables to keep healthy.
【优秀范文---提升版】
My eating habits
Healthy eating habits play an important role in our daily life. And I'd like to introduce my eating habits.
For breakfast, I usually have bread, drink some milk and eat an egg because they can provide enough protein for my body. For lunch, I usually have rice, meat and vegetables, because they make me full of energy. As for dinner, I like having noodles and soup. I also eat some fruit after dinner. I usually eat apples because “An apple a day keeps the doctor away.” My favourite food is the hamburger and cola is my favourite drink. However, they are harmful to my health, so I seldom have them.
To sum up, eating healthily (动名词作主语) is of great importance. So we’d better keep away from junk food. I think my eating habits are healthy, but I can still improve by eating more vegetables and cutting down on hamburgers and cola. (Small changes can make a big difference!)
【拓展范文1】
My eating habits
Healthy eating is important for a healthy body and mind.
I have some good eating habits. I eat three meals a day, and I have them on time. I also eat all kinds of vegetables. However, I also have some bad eating habits. Sometimes I eat too many snacks between meals. They are bad for my health. And I eat too many sweet things. This can cause tooth problems.
In future, I should eat fewer snacks or sweet things. I think I can stay fit with a healthy eating habit.
【拓展范文2】--- 健康生活（饮食+运动）
My Healthy Life
Hello, everyone! I’m going to tell you my life habits. First, I have healthy eating habits. I have three meals a day at the right time. I eat lots of fresh vegetables and fruit and never eat junk food. I also drink much water and milk every day. Second, I love doing sport. I play basketball with my classmates on school days and play ping-pong with my family at weekends. Playing sport makes me strong. Third, I sleep well. I always go to bed at 9:00 p.m. and never stay up late.
I think these habits are really good for my health.
【拓展范文3】--- 健康的饮食习惯的重要性+如何养成健康的饮食习惯
Dear fellow students,
As we all know, healthy eating habits are important to us. They can make our body healthy and strong, and then we can live a happy life. All of us should form (v. 形成/培养) healthy eating habits. So how to form healthy eating habits
First, a balanced diet can make our body operate healthily. So we should eat more fruit and vegetables. Second, we'd better not eat junk food or food with lots of fat, because they may make us overweight (adj. 超重的) and cause health problems. Third, we must have our meals regularly (adv. 有规律地/经常) and eat wisely. We need to form lifelong (adj. 终身的) habits for better health.
I hope all of us can follow these advice. Let's work together for a healthier and happier life.
Yours,
Li Hua
【拓展范文4】--- 我的一日三餐
Good morning, everyone!
It’s my great honor to stand here to give a speech about healthy eating habits. In my opinion, it’s important for us to develop healthy eating habits because it can lead a better life. Now I’d like to share my eating habits with you.
Breakfast is the most important meal in a day and I often choose some bread and a bottle of milk. However, sometimes you can see a plate of beef and some vegetables on my table. For lunch, I usually have delicious rice or dumplings as main food (主食). For dinner, I usually eat some fruit because it can provide me with rich vitamins (维生素). I don’t like to eat hamburgers because I don’t want to be fat.
All in all, for the sake of (为了) our health, we should keep healthy eating habits and try to change the bad ones.
That’s all for my speech. Thank you for your time.
2七年级下册 Unit 3 Keep Fit
例题：
运动使人快乐和健康，每个人都有喜欢的运动。请以“My Favourite Sport”为题，写一篇英文短文，介绍你最喜欢的运动项目、原因、频率、收获及打算。
提示：
sports go cycling, play football, exercise in the gym …
reasons make sb. strong, keep healthy, be good for … , a good way to …
how often once, twice, three times, every day, at weekends …
results and plans cheer up, feel relaxed … be going to … in the future, when I grow up, dream …
要求：（1）字迹工整，书写规范；（2）文中不得出现自己的姓名和所在学校、班级的名称；
(3) 80-120 词。
My Favourite Sport
审题：
人称：第一人称 话题：运动 文体： 说明文 时态： 一般现在时
要点： 最喜欢的运动项目；喜欢的原因及运动频率；收获及打算。
写作框架： 开头： 引入话题，介绍我最喜欢的运动 生命在于运动 (Life lies in movement.) 我最喜欢的运动是 …… (My favourite sport is …) 正文：介绍自己喜欢的原因及运动频率 使我强壮、健康 (make me strong and healthy) 改善身体状况，精力充沛（improve one’s physical condition, make sb. feel energetic）频率 (on the weekend, at weekends, three times a week) 结尾：表达收获及打算 使我振奋，感到放松 (cheer up, feel relaxed, not only … but also …) 坚持运动，实现梦想 (keep doing sth., practice hard, make one's dream come true)
P1: 引入话题，介绍我最喜欢的运动
1. 我的名字叫格蕾丝。我非常喜欢运动。My name is Grace. I love sports very much.
【句型升级】生命在于运动。我喜欢运动。Life lies in movement. I'm fond of sports.
【优秀表达】be fond of 喜欢 （同义短语：be keen on 热衷于）
【练】她喜欢古典音乐。She is fond of classical music.
2. 有各种各样的运动， 比如跳绳和打篮球，我最喜欢的运动是游泳。
There are all kinds of sports, such as jump rope and playing football and my favourite sport is swimming.
【句型升级】 我擅长各种各样的运动，比如跑步、游泳和打羽毛球。然而，在所有这些运动中，游泳是我最喜欢的。 I am good at various kinds of sports, such as running, swimming and playing badminton. However, among all of them, swimming is my favorite.
【优秀表达】 be good at 擅长 （同义短语：do well in）
various/all kinds of 各种各样的 (various adj. 各种各样的）
such as 例如 （后加 n./pron./V-ing） play badminton 打羽毛球
【练】(1) 他篮球打得很好。He is good at playing basketball.
(2)学校运动会有很多种运动项目，像跑步、跳远和游泳。There are many kinds of sports in the school sports meeting, such as running, jumping and swimming.
P2: 介绍自己喜欢的原因及运动频率
1. 我喜欢游泳因为它使我强壮而健康。它也是减肥的一种好方法。
I love swimming because it makes me strong and healthy. It is also a good way to lose weight.
【句型升级】我最喜欢游泳的原因是它不仅能改善我的身体状况，而且能让我感到精力充沛The reason why I love swimming best is that it can improve my physical condition and make me feel energetic.
【优秀表达】the reason why …（结果） is that …（原因） ……的原因是 ……
improve my physical condition 改善我的身体状况
(improve v. 改善/提高；physical adj. 物理的/身体的； condition n. 状况/条件）
拓展 ：mental and physical health 身心健康 energetic adj. 精力充沛的
make sb. do sth. 使某人做某事 make sb. + adj. 使某人 …… (e.g. make me happy)
【练】
我迟到的原因是我的车抛锚了。The reason why I was late is that my car broke down.
她喜欢秋天的原因是天气凉爽。
The reason why she loves autumn is that the weather is cool.
2. 如果你想保持健康，你可以试一试。If you want to keep healthy, you can give it a try.
3. 我 6 岁时开始学习游泳。现在我能游得很好。
I began to learn to swim when I was six. Now I can swim very well.
4. 我通常在周末和我的朋友们一起去游泳。
I usually go swimming with my friends on the weekend.
【句型升级】我通常在周末和我的朋友们一起去游泳，这给我们带来了很多欢乐和笑声。
I usually go swimming with my friends on the weekend and it brings us lots of pleasure and laughter.
【优秀表达】 pleasure n. 高兴，快乐 laughter n. 笑声
【练】观看体育比赛给他以极大的愉悦。Watching sport gave him great pleasure.
P3: 表达收获及打算
1. 游泳能使我振奋，让我感到放松。未来我将成为一名游泳运动员。我会努力练习来实现梦想。Swimming can cheer me up and make me feel relaxed. I'm going to be a swimmer in the future. I will practice hard to make my dream come true.
【句型升级】游泳不仅能使我振奋，还能让我感到放松。未来我将成为一名游泳运动员。
我会一直坚持游泳并努力练习来实现梦想。
Swimming can not only cheer me up but also make me feel relaxed. I'm going to be a swimmer in the future. I will always keep swimming and practice hard to make my dream come true.
【优秀表达】 cheer sb. up （使）变得更高兴，振奋起来
not only … but also … 不但……而且 ……
keep doing sth. 一直/坚持做某事 make one’s dream come true 使某人梦想成真
【练】(1) 她不仅是老师，还是一名作家。 She is not only a teacher but also a writer.
（2）这部电影不仅刺激，还很有意义。The movie was not only exciting but also meaningful.
【其他拓展句子】
1. Not only does doing sports help us build a strong body but it also makes us get rid of stress.
运动不仅有助于我们增强体质，而且还能让我们消除压力。
注意：not only 位于句首后+部分倒装， 即 be/助动词/情态动词提前； but also 后语序正常。
When we do sports, we can get a feeling of pleasure from the bottom of our hearts.
当我们做运动时，我们可以从心底得到一种愉悦感。
3. Playing sports enriches our daily life and brings us a lot of pleasure.运动丰富我们的日常生活，也给我们带来很多乐趣。
4. I am interested in ping-pong and I play it three times a week.
我对乒乓球感兴趣，我每周带三次乒乓球。
5. Playing ice-hockey lets me know how important team spirit is.
打冰球让我知道团队精神多么重要。
6. I often play tennis with my friends after class to help me relax after a long tiring day of studying.
我经常在课后和我的朋友们一起打网球，以帮助我在一天漫长又疲惫的学习之后放松。
7. Doing sports not only helps to build us up, but also teaches us how to work well in a team.
做运动不仅能帮助增强我们的体质，而且能教会我们如何团队合作。
(build sb. up 增强……的体质/使更加强壮）
【优秀范文--－基础版】
My Favourite Sport
My name is Grace. I love sports very much. There are all kinds of sports, such as jump rope and playing football and my favourite sport is swimming.
I love swimming because it makes me strong and healthy. It is also a good way to lose
weight. If you want to keep healthy, you can give it a try. I began to learn to swim when I was
six. Now I can swim very well. I usually go swimming with my friends on the weekend.
Swimming can cheer me up and make me feel relaxed. I'm going to be a swimmer in the future. I will practice hard to make my dream come true.
【优秀范文---提升版】
My Favourite Sport
Life lies in movement. I'm fond of sports and I am good at various kinds of sports, such as running, swimming and playing badminton. However, among all of them, swimming is my favorite.
The reason why I love swimming best is that it can improve my physical condition and make me feel energetic. I began to learn to swim when I was six. Now I can swim very well. I Usually, I go swimming with my friends on the weekend and it brings us lots of pleasure and laughter.
Swimming can not only cheer me up but also make me feel relaxed. I'm going to be a swimmer in the future. I will always keep swimming and practice hard to make my dream come true.
【拓展范文 1】
My name is Li Hua. My favourite sport is basketball. It's fun to play basketball with some of my good friends after school. Basketball can also build team spirit. I play basketball three times a week. Playing basketball is good for me because it can keep me fit/healthy. It's also a good way to relax after a long day's study. It's good exercise for my body. I think everyone should try it.
【拓展范文 2】--- 运动的重要性及运动的方式
Let's Do Exercise Together
8th August is Fitness Day in China. It's very important for us to do exercise. Doing exercise can not only help us keep fit, but also help to enrich (v. 充实，使丰富） our life. What's more, doing exercise helps us to study better.
We can do exercise whenever we want. It is good for us to go to school on foot or by bike.
In PE classes, we can do all kinds of exercise, such as running, jumping and playing basketball. At weekends, we can climb mountains or go swimming with our friends. Also, we can go hiking during the vacations.
Let's do exercise and have a healthy lifestyle together!
【拓展范文 3】--- 如何保持健康（健康饮食、体育与锻炼、养成良好的生活习惯）
As we all know, it is important for us to keep fit and have a healthy lifestyle. How to keep fit
First, we should always eat healthy food, such as vegetables and fruit. We mustn't eat junk food, which is bad for our health.
Second, doing sports is the best way to relax. Not only does doing sports make us more
confident, but it also helps us be healthier. We can exercise five times a week.
Third, it is useful for us to have good living habits. We should go to bed early and get up early. We must wash our hands before meals and we should brush our teeth twice a day.
