Unit 4 Eat Well单元练习（含答案）2025-2026人教版七年级英语下册

Unit4单元练习2025-2026人教版七年级英语下册
学校:___________姓名：___________班级：___________考号：___________
一、单项选择
1．Some beef ________ in the bowl. And some onions ________ on the table.
A．is; is B．are; are C．is; are D．are; is
2．________ more money, her parents work hard day and night.
A．Make B．Making C．To make D．To making
3．—Would you like some beef or some mutton
—________
A．Yes, I would. B．Yes, please. C．Yes, some beef. D．Some beef, please.
4．—Sorry, I didn’t do a good job.
—Never mind. ________, you’ve tried your best.
A．As for B．Because of C．Instead of D．After all
5．His grade in the exam puts him ________ the top (顶部) 10 students in his class.
A．among B．over C．from D．between
6．Kitty, these books are ________ heavy for you ________ carry. Let me help you.
A．as; as B．too; to C．such; that D．so; that
7．—What about ________ this afternoon
—Good idea!
A．go hike B．go hiking C．going hike D．going hiking
8．It’s time for lunch. Let’s _________ from a restaurant.
A．to order food B．to cook food C．order food D．cook food
9．I went to the small village and didn’t find 　　　　 there last Saturday.
A．anything interesting B．interesting anything
C．something interesting D．interesting something
10．—Do you like listening to music or playing chess
—　　　　. It makes me relaxed.
A．Yes, I like listening to music B．No, I don’t like playing chess
C．Listening to music D．Playing chess is boring
二、完形填空
阅读下面短文，掌握其大意，然后从各题所给的 A、B、C、D 四个选项中选出一个最佳答案。
Eating well is very important for our health. A good diet can 11 us strong and healthy. But in modern life, many people don’t pay enough attention to what they eat.
Some people are always in a 12 and often have fast food. Fast food like hamburgers and fried chicken tastes good, 13 it’s not good for our health. It’s high in fat and salt. Eating too much of it 14 us fat and may cause other health problems.
On the other hand, some people, especially young girls, are 15 about their weight. They don’t eat enough food. They think this can help them keep slim. But this is also a wrong 16 . Our bodies need a certain amount of food every day 17 energy. If we don’t eat enough, we’ll feel tired and weak.
So, what should we do to eat well First, we should have a 18 diet. We need to eat different kinds of food, such as fruits, vegetables, grains, meat and dairy products. Each kind of food provides different nutrients (营养物质) that our bodies 19 . Second, we should eat regularly. Don’t skip meals, especially breakfast. Breakfast is very important as it gives us the energy to start a new day. Finally, we should 20 eating too much junk food. If we follow these rules, we can keep a healthy diet and enjoy a good life.
11．A．make B．let C．have D．help
12．A．hurry B．way C．time D．moment
13．A．and B．but C．or D．so
14．A．makes B．take C．brings D．gets
15．A．worried B．excited C．interested D．happy
16．A．idea B．way C．thing D．plan
17．A．to B．for C．with D．at
18．A．balanced B．bad C．simple D．delicious
19．A．want B．need C．like D．eat
20．A．stop B．start C．enjoy D．try
三、阅读理解
Eat Well, Live WellWe eat food so that we have energy to run, jump and play. We should have plenty of (许多) different things.
Dairy products (乳制品) We should have plenty of dairy products such as milk, cheese and so on. Along with fish, beans and meat, dairy products make us strong. Do it! Look for low -fat milk and cheese. They are healthier (更健康). Grain products (谷类食品) We should also eat enough grain products so that we have energy to work and play. Grain products include (包括) bread, rice and noodles. Do it! Eat a certain number (数量) of grain products to keep fit.
Fruit and vegetablesFruit and vegetables keep us healthy. We should eat plenty of them at every meal. Do it! Try to eat fruit and vegetables in different colours every day. WaterDon’t forget to drink water. We should drink 6-8 glasses of water every day so that our bodies work properly (适当地).
21．Which of the following is a kind of dairy products
A．Fish. B．Beans. C．Milk. D．Noodles.
22．How many kinds of grain products are mentioned in the passage
A．Two. B．Three. C．Four. D．Five.
23．Which of the following diets is healthier than the other three according to the passage
A．Milk, fish, carrots, apples, rice & water.
B．Bread, tomatoes, potatoes, oranges, rice & water.
C．Milk, meat, fish, beans, rice & water.
D．Meat, apples, pears, carrots, rice & water.
24．What’s the writer’s opinion about eating well
A．Grain products are the best of all.
B．Eat plenty of food as you like every day.
C．Have different kinds of food and enough water.
D．Vegetables make our bodies work properly.
25．In which part of a magazine can we probably read the passage
A．Education. B．Sports. C．Health. D．Education.
Hello, my name is Alice. Do you want to know something about Chinese food In China, there are many different kinds of food. Among them, dumplings are the real Chinese food. They are really popular. Everyone in China likes dumplings very much.
There are many different kinds of dumplings. Some have beef and vegetables in them and some have eggs and carrots in them. But I love eating dumplings with vegetables and pork.
The Spring Festival is very important in China. When it comes, we make dumplings, and usually we put a coin (硬币) in a dumpling. We think that if one eats the dumpling with the coin in it, he can be lucky in the new year.
Welcome to China. I’ll invite you to eat the real Chinese food: dumplings.
根据材料内容选择最佳答案。
26．What does the underlined word “popular” mean
A．昂贵的 B．受欢迎的
C．可口的 D．健康的
27．What kind of dumplings does Alice like
A．Dumplings with beef and vegetables.
B．Dumplings with eggs and carrots.
C．Dumplings with vegetables and pork.
D．Dumplings with meat and carrots.
28．Why do people put a coin in a dumpling
A．Because it is good for health.
B．Because they have many coins.
C．Because it is real Chinese food.
D．Because they think it is lucky.
29．What’s the structure (结构) of this passage
A． B． C． D．
30．Which can be the best title of the passage
A．A real Chinese food B．Alice’s favourite food
C．The Spring Festival D．Dumplings with coins
四、补全对话
选择适当的句子补全对话，其中有两项多余。
A: Hi, Tom! You look a bit overweight. Have you thought about 31
B: Yes, I have. But I don’t know how to start.
A: Well, first, you need to have a balanced diet.
B: What does that mean
A: It means eating a variety of foods. 32 and don’t eat too much junk food.
B: I see. But I really like fast food.
A: I understand, but it’s not good for your health. 33
B: Okay. What else should I do
A: You should also eat regularly. 34
B: That’s right. I often skip breakfast.
A: Breakfast is very important. It gives you the energy to start your day.
B: I’ll try to have breakfast every day from now on. 35
A: You’re welcome. I hope you can lose weight and get healthy.
A．You should eat more fruits, vegetables and whole grains.
B．Thank you for your advice.
C．Don’t skip meals.
D．how you can lose weight
E．You should limit your intake of it.
F．Why is a balanced diet important
G．How about doing some exercise
五、选词填空
health　they　problem　have　eat　little be　three　look　bad　order　vegetable
Do you enjoy 36 hamburgers, hot dogs or chips Do you like soft drinks, candy or ice cream If you say “Yes”, please take care. Most of 37 are junk food!
What is junk food Junk food 38 lots of fat, salt and sugar, but few nutrients (营养物). Most scientists say junk food is not 39 .
Junk food is popular in the world. Why First, it is cheap to make. Second, it is quick and easy for people to eat. 40 , most junk food has food additives (添加剂), so it 41 good.
Junk food is 42 for health. Eating much junk food may bring some health 43 to you.
It’s OK to have junk food now and then (偶尔). How often should you have it If you are too heavy, you should eat 44 junk food. If you are not overweight (超重的), you can have some after you have enough milk, fruit, 45 and bread.
六、任务型阅读
Every April 30, the students of our class have a food festival (节日). Lisa wants to know about the day. So she asks Mike some questions.
Lisa: What do you do at the food festival
Mike: My classmates and I cook different kinds of foods, and sell them to other people.
Lots of people like our food and pay for it. So we can raise (筹募) much money for the children in the poor places.
Lisa: What kind of food can you make
Mike: We can make some tomato noodles, dumplings, hamburgers and some juices!
Here is the list of the food festival.
Foods
Price ￥8 ￥10 ￥6 ￥3
Amount 20 10 15 25
Lisa: Do the teachers or your parents help you It is difficult for us to cook delicious food.
Mike: Our teachers and parents often help us a lot. They make posters (海报) to tell people about the food festival. They also teach us how to cook well. The food is so delicious that many people come to buy it.
Lisa: What do you think of the food festival
Mike: I think it is a great success (成功).
46．When is the food festival
47．Why do the students have this food festival
48．How much do they get from the food festival according to the list
49．What does the underlined word “They” refer to
50．What food can you make Think of one way to help children in poor places.
七、短文填空
阅读短文，在空白处填入一个适当的单词或用括号内所给词的正确形式填空，使短文通顺、连贯。
I love all kinds of Chinese dishes, but one dish is my favourite —fotiaoqiang, also known as Buddha Jumps Over the Wall.
There are different 51 (story) about this invention (发明). One story 52 (go) like this: a long time ago in China, many people were very poor and had little to eat. One day, some homeless people picked up leftover food (剩饭) which was thrown into a river. They got together in 53 empty garden, put the food into an old pot with water, and cooked it. 54 (surprising), it smelled wonderful! The smell was so nice that a monk (和尚) walking by even wanted to jump over the garden wall 55 (have) a taste. That’s how the famous dish fotiaoqiang got 56 (it) name.
Besides this old story, the dish also has a special 57 (mean) for me. When I was a little kid, my grandparents came to Chengdu to take care of me. They cooked fotiaoqiang 58 me quite often. As I grew up, they went back to my hometown. Every summer holiday, I would go to visit them. The warm smell of fotiaoqiang would fill my nose when I stepped into their house.
Now, I don’t go back very often. 59 whenever I think about the smell of that dish, I feel like a homesick (想家的) little monk. I just want to “jump over the wall” to go back to those happy old days.
That’s my story with fotiaoqiang. Actually, every Chinese dish has two stories. One is about how it was invented, and the other 60 (be) about the warm memories it brings us. Why not find out the stories behind your favorite dishes
八、书面表达
61．在今天的英语课上，老师带大家探讨了健康饮食的重要性。课后，老师请同学们写一篇文章，介绍自己的饮食习惯和保持健康的饮食建议，下周一在班上作分享。假定你是李华， 请根据以下提示问题写一篇作文。
Do you have a healthy eating habit
What do you usually eat for meals
What is your advice for healthy eating
Something more about your eating habits.
注意：文中不得透露个人真实信息；词数80词左右；开头 和结尾已给出，不计入总词数。
Hi everyone. I’m Li Hua. Now let me share something about my eating habits with you.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
That’s all. Thank you.
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参考答案
题号 1 2 3 4 5 6 7 8 9 10
答案 C C D D A B D C A C
题号 11 12 13 14 15 16 17 18 19 20
答案 A A B A A A B A B A
题号 21 22 23 24 25 26 27 28 29 30
答案 C B A C C B C D B A
31．D 32．A 33．E 34．C 35．B
36．eating 37．them 38．has 39．healthy 40．Third 41．looks 42．bad 43．problems 44．less 45．vegetables
46．It is on April 30./On April 30 every year. 47．Because they can raise money for the children in the poor places./To raise money for the children in the poor places. 48．425 yuan./￥425. 49．The teachers and parents. 50．I can make salad/ice cream/pancakes. I can give books/school things to them. (言之有理即可)
51．stories 52．goes 53．an 54．Surprisingly 55．to have 56．its 57．meaning 58．for 59．But 60．is
61．例文：
Hi everyone. I’m Li Hua. Now let me share something about my eating habits with you.
I have healthy eating habits. For breakfast, I usually have eggs, milk and bread. They give me energy for the whole morning. I eat rice, vegetables and a little meat for lunch. For dinner, I often have porridge and fresh vegetables. I never drink sweet drinks or eat junk food because they are bad for my health. I drink plenty of water every day. I believe good eating habits are very important and they can help me stay healthy and strong.
That’s all. Thank you.
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