湖南省衡阳市2025~2026学年八年级英语下期中考试模拟题
（考试范围：Unit1-Unit4）
（总分100分 时间90分钟）
学校:___________姓名：___________班级：___________考号：___________
注意事项:
1.答题前，考生务必在答题卡上用黑色字迹的钢笔或签字笔填写自己的考生号、姓名。
2.选择题每小题选出答案后，用 2B铅笔把答题卡上对应题目的答案标号涂黑;如需改动，用橡皮擦干净后，再选涂其他答案标号。答案不能答在试卷上。
3.非选择题答案必须用黑色字迹的钢笔或签字笔写在答题卡各题目指定区域内的相应位置上;如需改动，先划掉原来的答案，然后再写上新的答案，改动后的答案也不能超出指定的区域;不准使用铅笔、涂改液和修正带。不按以上要求作答的答案无效。
4.考生必须保持答题卡的整洁，考试结束后，将本试卷和答题卡一并交回。
一、听力选择（满分20分，每题1分）
1．Where was Bella when the rainstorm came
A．In the post office. B．In the town library. C．In the art museum.
2．What does Eve want to do first
A．Fold her clothes. B．Sweep the floor. C．Finish her homework.
3．How long can the boy watch the talent show
A．For 20 minutes. B．For 30 minutes. C．For 40 minutes.
4．How did the boy get home yesterday afternoon
A．By bike. B．By subway. C．By car.
5．What did Andy’s elder sister forget to buy
A．Cakes. B．Candles. C．Candies.
听材料，回答下列小题。
6．What is Bob worried about
A．The soccer game. B．The English exam. C．The singing competition.
7．Where will Bob go
A．To the park. B．To the zoo. C．To the library.
听材料，回答下列小题。
8．How was the weather yesterday
A．Rainy. B．Windy. C．Cloudy.
9．How long did the boy play the piano yesterday morning
A．For one hour. B．For two hours. C．For three hours.
听材料，回答下列小题。
10．How many people will go camping
A．Two. B．Three. C．Four.
11．What will Bob take
A．Some snacks. B．Some drinks. C．A tent.
听材料，回答下列小题。
12．When will May share a story
A．Next Wednesday. B．Next Thursday. C．Next Friday.
13．Which story will May share
A．Hansel and Gretel. B．Journey to the West. C．Yu Gong Moves a Mountain.
14．How many minutes will May share the story
A．6. B．8. C．18.
听材料，回答下列小题。
15．What’s the matter with the young man
A．He has a headache. B．He has a toothache. C．He has a sore throat.
16．When did the problem start
A．This morning. B．Yesterday evening. C．Yesterday morning.
17．What does the doctor tell the young man to do
A．To get some rest. B．To take some medicine. C．To do some sports.
听材料，回答小题。
18．What’s wrong with the boy
A．He has a fever. B．He has a toothache. C．He has a stomachache.
19．What season is it
A．Summer. B．Autumn. C．Winter.
20．What will the boy do in the afternoon
A．Have a rest at home. B．Take an English test. C．Stay in hospital.
二、阅读理解（满分30分，每题2分）
A
Volunteers Wanted
Pet Care HelperPlace: Happy Paws Center What you will do: ●Feed and care for dogs and cats ●Take pets for walks ●Clean pet areas You must: ●be at least 11 years old ●be able to work on weekends Hours: Saturday and Sunday, 9:00 a.m.-1:00 p.m. To apply (申请): Please ask a parent to help you fill out an application form (表格).
School Event PlannerPlace: Oak Hill Middle School What you will do: ●Plan fun school events (e.g., competitions, parties) ●Work with teachers and students to come up with ideas You must: ●be in Grades 5-8 ●have good communication skills Hours: Wednesday and Friday, 4:00 p.m.-5:00 p.m. To apply: Please send a video showing your talent to OakHill@ or call us at (555) 123-4567.
21．When should the pet care helper work
A．On Saturday and Sunday.B．On Friday and Saturday. C．On Wednesday and Friday.
22．If you become a school event planner, how long should you work a week
A．1 hour. B．2 hours. C．3 hours.
23．What’s important for being a school event planner
A．Being able to work on weekends.
B．Having good communication skills.
C．Having experience in organizing school events.
B
Ben could hear strong winds outside his home in Alabama. Black clouds were making the sky very dark. With no light outside, it felt like midnight. The news on TV reported that a heavy rainstorm was in the area.
Everyone in the neighborhood was busy. Ben’s dad was putting pieces of wood over the windows while his mom was making sure the flashlights and radio were working. She also put some candles and matches on the table.
Ben was helping his mom make dinner when the rain began to beat heavily against the windows. After dinner, they tried to play a card game, but it was hard to have fun with a serious storm happening outside.
Ben could not sleep at first. He finally fell asleep when the wind was dying down at around 3:00 am. When he woke up, the sun was rising. He went outside with his family and found the neighborhood in a mess. Fallen trees, broken windows and rubbish were everywhere. They joined the neighbors to help clean up the neighborhood together. Although the storm broke many things apart, it brought families and neighbors closer together.
24．What was the weather like in the first paragraph
A．Sunny and windy. B．Cloudy and windy. C．Cloudy and snowy.
25．What couldn’t you see on the street after the rainstorm
A．Broken windows. B．Fallen trees. C．Candles and matches.
26．What’s the right order of the following things
①Ben and his mom made dinner.
②The neighbors helped clean up the neighborhood together.
③Ben’s dad put pieces of wood over the windows.
④The neighborhood was in a mess.
⑤The family played a card game.
A．③①④⑤② B．③①⑤④② C．①③④⑤②
27．What can you know about the neighbors from the passage
A．They’re kind. B．They’re careless. C．They’re lazy.
C
What should we do if one of our classmates suddenly falls ill or gets hurt Here are some steps you should follow for some accidental wounds (伤口).
Broken bones (骨头): Take away clothing from the wound. Use an ice bag. Don’t move the hurt body part while waiting for the doctor to arrive.
Animal bites (咬伤): Wash the bite area with soap and water. Cover the wound with a clean cloth if it is bleeding. If the bleeding stops, cover the area with a bandage and take the person to the hospital. Make sure you remember what kind of animal it is so the doctor can find the right way to treat him or her at once.
Fainting (昏厥): Don’t move the body if you think there might be wounds from the fall. Make sure he or she can breathe and let in fresh air. Clean the person’s face with a cool cloth.
Nosebleeds: Have the person sit up with his or her head tilted (倾斜) forward a little, and have the person put his or her head down. Press the sides of his or her nose for at least 10 minutes.
28．What should we do first when an animal bite happens
A．Take the hurt person to the hospital.
B．Wash the bite area with soap and water.
C．Try to pack the wound with a clean cloth.
29．How many kinds of first aid situations are mentioned in the passage
A．Five. B．Four. C．Three.
30．Which of the following is TRUE according to the passage
A．You should put some medicine on your broken bones.
B．If someone faints, you should make sure he can breathe.
C．If you have a nosebleed, do not put down your head.
31．In which part of a magazine can you probably see this passage
A．Education. B．Lifestyle. C．Health.
第二节 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。每个选项仅使用一次。
Some people spend too much time on the Internet every day. They become forgetful and find it hard to focus (集中注意力) after watching short videos for a long time.
If you are one of these people, perhaps you’ve got something called “brain rot (脑腐)”. 32 According to Oxford, it’s a feeling that your brain is “rotting” because you’ve spent too much time on the Internet. Of course, nothing in your head is rotting, but it may almost feel like that. 33
34 It was first used in the 1850s in a book called Walden by Henry David Thoreau. He thought people liked some simple ideas and didn’t want to think about more complex (复杂的) things. 35 Many people are using it to show their worries over the bad side of the Internet.
A．The term “brain rot” isn’t new.
B．Today, the term is once again popular.
C．You use the Internet to get information.
D．It’s the Oxford Word of the Year for 2024.
E．And experts say it’s even bad for your health.
三、完形填空（满分15分，每题1.5分）
Bella arrived home late from school that day. When she walked past her mother’s room, she found her mom was 36 in bed, and seemed to be very weak.
Bella entered her room and heard the cries from her little sister. She knew her dad expected her to 37 her sister. And she also had to prepare meals for the whole family 38 her mom did before. Bella thought it was 39 because she also had schoolwork to do.
When she got out of the room, she saw her 40 sitting at the kitchen table, lonely and tired. Suddenly, She 41 that her father, and also a husband, must be really 42 .
Then she heard a deep voice (声音) from her father,“Make the 43 , will you, Bella ”
She was going to find an excuse to meet her friends, but she stopped and said to herself, “It is a (n) 44 time for everyone in our family. I guess making meals is just what I can do to help.” Then she 45 went into the kitchen and began peeling potatoes.
36．A．still B．even C．almost
37．A．look for B．look after C．look at
38．A．as B．until C．unless
39．A．sure B．terrible C．true
40．A．sister B．mom C．dad
41．A．wondered B．realized C．promised
42．A．relaxed B．worried C．surprised
43．A．bed B．table C．dinner
44．A．hard B．good C．easy
45．A．angrily B．carefully C．quickly
四、短文填空（满分10分，每题1分）
阅读下面的短文，在空白处填入1个适当的单词或括号内单词的正确形式。
It’s very hard for people to live in Antarctica (南极洲). It is one of the 46 (cold) places in the world. In 47 past, only some scientists lived in Antarctica because they needed to do research there. But now more and more tourists are going to Antarctica for 48 (they) holidays. More than 45,000 people 49 (visit) Antarctica last year. Sometimes people come to find out what it is like, to see the wildlife, and to visit a research station. Sometimes they do other things 50 camping or running.
However, these 51 (tour) come on ships from South America. The ships bring 52 (noisy) and air pollution (污染). Life here is not as quiet 53 it was before.
Antarctica received over 9,300 Chinese tourists last year. To help protect Antarctica, China decided 54 (make) some rules for the tourists. The new rules don’t allow Chinese tourists to catch or even touch the animals. If anyone does things 55 (bad), they can’t go back to Antarctica in three years.
五、任务型阅读（满分10分，每题2分）
阅读下面短文，根据短文内容回答问题，并将划线部分译成英文或中文。
She came, she saw, and she liked it. That would best describe Sophie Chen’s trip to the countryside around Liuzhou, Guangxi.
Twelve years ago, the British teacher came to Liuzhou. Since then, she has been living in Liuzhou. She thinks the city is her second home. Last year, she visited the countryside around Liuzhou and she liked it very much.
Sophie found the air in the countryside clean and fresh. She liked the relaxing place. 她和那里的人相处得很好。 “It’s a place where everyone knows each other, making it feel like a big family,” she said.
On her visit to the old town of Zhongdu in the countryside, she had a great time. She went on a boat ride on the Luojiang River and learned how to make a basket from an old expert. She also tried delicious rice noodles.
She saw some changes in the countryside. When she first came to China, she found each farmer here only had a small piece of land (土地). Now, they work together on big farms. “I saw the endless potential (无尽的潜力) in the countryside in China,” said Sophie. “Farmers in China are living a better life.”
56．What does Sophie do
57．Which city does she think is her second home
58．Did she have a good time in Zhongdu
59．将短文中划线的句子翻译成英文。
60．把划线部分句子译成中文。
六、书面表达（满分15分）
61．成长之路总会遇到烦恼与挑战，学会调节情绪、积极面对非常重要。假如你是李华，请你根据以下提示，写一篇英语短文，分享你是如何健康成长、快乐生活的。
要点提示：
1. 谈谈你在成长中遇到的一种烦恼（如学习压力、和朋友相处等）；
2. 你是如何解决或调整自己的（至少两点方法）；
3. 你的感悟或对同龄人的建议。
要求：
1. 词数80–100；
2. 文中不得出现真实姓名和校名；
3. 条理清晰，语句通顺，书写规范。
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试卷第1页，共3页
试卷第1页，共3页
参考答案
1．A
【原文】M: Were you in the town library when the rainstorm came this afternoon, Bella
W: No, I was in the post office with my grandma.
2．C
【原文】M: Your room is a mess, Eve. Could you fold your clothes and sweep the floor
W: OK, Dad. But I want to finish my math homework first.
3．B
【原文】M: Mom, could I watch the talent show now
W: Yes, but just for half an hour.
4．C
【原文】W: There was a strong wind yesterday afternoon. Did you go back by bike
M: No, Jenny’s father gave me a ride in the car and sent me home.
5．B
【原文】W: Hey, Andy. Why were you angry with your elder sister
M: She forgot to buy candles for the birthday party.
6．A 7．A
【原文】A: You look nervous, Bob.
B: Yes, I’m worried about the soccer game tomorrow.
A: Don’t worry. Your team will win. Now you need to relax. Let’s go to the park and take some good photos there.
B: OK, let’s go.
8．C 9．B
【原文】A: I wanted to go climbing yesterday morning, but my mother didn’t allow me to do that. I was so sad then.
B: Why
A: Because she thought it would rain heavily, but it was just cloudy yesterday.
B: I see. Your mother didn’t want you to get wet. So you stayed at home and didn’t go anywhere yesterday, right
A: Yes. I practice the piano for two hours in the morning then I did my homework in the afternoon.
10．B 11．A
【原文】A: Hey, Bob. Kevin and I are going camping this Friday morning. Would you like to join us
B: Sure, Alice. Where are we going camping
A: To Joy Park. There’s a big lake in the park. We can camp by the lake.
B: Good. Do I need to take my tent
A: No, Kevin will take a large one. I will take some drinks. Could you please take some snacks, Bob
B: No problem, Alice. What else do we need
12．A 13．C 14．B
【原文】A: You look nervous, May.
B: Yes, Jack. I need to share a story in Chinese class next Wednesday, but I have no idea which story to choose.
A: What about Hansel and Gretel
B: It’s a good story, but my classmates shared at last Wednesday.
A: Do you like Yu Gong Moves a Mountain
B: Oh, I know it well and I’m interested in it.
A: Good. How much time do you have to share the story in class
B: Eight minutes.
A: I see.
15．A 16．B 17．A
【原文】A: What’s the matter young man
B: I don’t feel well. I have a headache.
A: When did it start
B: This morning. Oh, no, yesterday evening.
A: Let me have a look. Open your mouth. It’s just a cold. You should get some rest.
B: Do I have to take any medicine
A: No, just some time in bed will be fine.
B: Thank you.
A: You’re welcome.
18．C 19．C 20．B
【原文】W: Morning! What’s wrong, my boy
M: I have a stomachache.
W: What did you eat just now
M: I ate a cold beef hamburger.
W: Now it’s winter. Try not to eat anything cold.
M: Thank you, Doctor. What should I do now
W: Drink some hot water and take some medicine. In about one hour, you’ll be better and you can go home.
M: Great! Thank you. Then I won’t miss the English test in the afternoon.
21．A 22．B 23．B
【导语】本文是一则志愿者招募广告，介绍了两个志愿岗位（宠物护理助手和学校活动策划人）的工作内容、要求及申请方式。
21．细节理解题。根据“Pet Care Helper”部分的“Hours: Saturday and Sunday, 9:00 a.m.-1:00 p.m.”（工作时间：周六和周日，上午9点至下午1点）可知，宠物护理助手需在周末工作。故选A。
22．推理判断题。根据“School Event Planner”部分的“Hours: Wednesday and Friday, 4:00 p.m.-5:00 p.m.”（工作时间：周三和周五，下午4点至5点）可知，每周工作两次，每次1小时，总计2小时。故选B。
23．细节理解题。根据“School Event Planner”部分的“You must have good communication skills”（要求具备良好的沟通能力）可知，沟通能力是成为学校活动策划人的重要条件。故选B。
24．B 25．C 26．B 27．A
【导语】本文是一篇记叙文。讲述了本一家在暴风雨来临前的准备、暴风雨中的经历以及暴风雨后与邻居们一起清理家园的故事。
24．细节理解题。根据“Ben could hear strong winds outside his home in Alabama. Black clouds were making the sky very dark.”可知，第一段中，天气是乌云密布且伴随强风的。故选B。
25．细节理解题。根据“Fallen trees, broken windows and rubbish were everywhere”可知，街道上有倒下的树、破碎的窗户，没有蜡烛和火柴。故选C。
26．细节理解题。根据第二段的“Ben’s dad was putting pieces of wood over the windows”、第三段的“Ben was helping his mom make dinner when the rain began to beat heavily against the windows. After dinner, they tried to play a card game”和第四段的“He went outside with his family and found the neighborhood in a mess. Fallen trees, broken windows and rubbish were everywhere. They joined the neighbors to help clean up the neighborhood together.”可知，事件发展顺序为：爸爸用木板封窗，之后本和妈妈做晚餐，然后全家玩卡牌游戏，再然后暴风雨后街道一片狼藉，最后邻居们一起清理。正确顺序为③①⑤④②。故选B。
27．推理判断题。根据“They joined the neighbors to help clean up the neighborhood together.”和“it brought families and neighbors closer together”可知，邻居们共同清理街道，由此可知，邻居们是友善的。故选A。
28．B 29．B 30．B 31．C
【导语】本文是一篇说明文。主要介绍了针对骨折、动物咬伤、昏厥和流鼻血四种意外伤口的急救步骤。
28．细节理解题。根据“Animal bites (咬伤): Wash the bite area with soap and water.”可知，被动物咬伤，第一步是用肥皂和水清洗被咬的地方。故选B。
29．细节理解题。根据“Broken bones”、“Animal bites”、“Fainting”和“Nosebleeds”可知，文章明确列举了四种急救场景。故选B。
30．细节理解题。根据“Fainting (昏厥): Don’t move the body if you think there might be wounds from the fall. Make sure he or she can breathe and let in fresh air.”可知，如果有人晕倒了，你应该确保他能呼吸。故选B。
31．推理判断题。通读全文可知，文章内容均为急救知识，属于健康领域，可能会在杂志的“健康”版块看到这篇文章。故选C。
32．D 33．E 34．A 35．B
【导语】本文主要介绍了“brain rot”现象，描述了过度使用互联网导致的负面影响。
32．根据“If you are one of these people, perhaps you’ve got something called...According to Oxford, it’s a feeling that your brain...”可知，空处应该是对“brain rot”的进一步说明或定义。D项“这是2024年牛津年度词汇。”符合语境，故选D。
33．根据“Of course, nothing in your head is rotting, but it may almost feel like that”可知，空处应该是脑腐负面影响。E项“专家表示，这甚至对你的健康有害。”符合语境，故选E。
34．根据“It was first used in the 1850s in a book...”及选项可知，空处是该词并不是新词，与后句衔接。A项“术语‘brain rot’并非新词。”符合语境，故选A。
35．根据“Many people are using it to show their worries over the bad side of the Internet.”可知，空处是该词现在的使用现象。B项“如今该术语再次流行。”符合语境，故选B。
36．A 37．B 38．A 39．B 40．C 41．B 42．B 43．C 44．A 45．C
【导语】本文讲述Bella放学回家后，发现母亲生病卧床，父亲疲惫不堪，她主动承担起照顾妹妹和做饭的责任，体现了家庭责任与成长。
36．句意：当她走过她妈妈的房间时，她发现妈妈还在床上，而且看起来非常虚弱。
still仍然；even甚至；almost几乎。根据“When she walked past her mother’s room, she found her mom was ... in bed, and seemed to be very weak.”可知，母亲持续卧床，强调状态未变。故选A。
37．句意：她知道爸爸期望她照顾妹妹。
look for寻找；look after照顾；look at看。根据“She knew her dad expected her to ... her sister.”及语境可知，妈妈生病，所以是“照顾”妹妹。故选B。
38．句意：而且她还得像妈妈以前做的那样，为全家人准备饭菜。
as像；until直到……为止；unless除非。根据“And she also had to prepare meals for the whole family ... her mom did before.”可知，这里是说“像”妈妈以前做的。故选A。
39．句意：Bella觉得这很糟糕，因为她还有作业要做。
sure确定的；terrible糟糕的；true真实的。根据“Bella thought it was ... because she also had schoolwork to do.”可知，要做很多事又有作业，所以觉得“糟糕”。故选B。
40．句意：当她走出房间时，她看到爸爸孤独又疲惫地坐在餐桌旁。
sister姐妹；mom妈妈；dad爸爸。根据“When she got out of the room, she saw her ... sitting at the kitchen table, lonely and tired.”可知，前文说爸爸，这里是看到“爸爸”。故选C。
41．句意：突然，她意识到，作为爸爸，也是一位丈夫，（他）肯定非常担忧。
wondered想知道；realized意识到；promised承诺。根据“Suddenly, She ... that her father, and also a husband, must be really ...”可知，此处是“意识到”爸爸的多重身份。故选B。
42．句意：突然，她意识到，作为爸爸，也是一位丈夫，（他）肯定非常担忧。
relaxed放松的；worried担心的；surprised惊讶的。根据“Suddenly, She ... that her father, and also a husband, must be really ...”可知，妈妈生病，爸爸会“担心”。故选B。
43．句意：然后她听到爸爸低沉的声音：“做晚饭，好吗，Bella ”
bed床；table桌子；dinner晚餐。根据“Make the ... will you, Bella ”可知，前文提到“prepare meals”，对应dinner。故选C。
44．句意：她原本想找个借口去和朋友们见面，但她停住了，对自己说：“对我们家的每个人来说，这是一段艰难的时光。”
hard困难的；good好的；easy容易的。根据“It is a (n) ... time for everyone in our family.”及语境可知，妈妈生病，大家有事做，是“艰难”时刻。故选A。
45．句意：然后她迅速地走进厨房，开始削土豆。
angrily生气地；carefully仔细地；quickly快速地。根据“Then she ... went into the kitchen and began peeling potatoes.”可知，她决定帮忙，所以“快速”去厨房。故选C。
46．coldest 47．the 48．their 49．visited 50．like 51．tourists 52．noise 53．as 54．to make 55．badly
【导语】本文是一篇说明文，主要介绍了南极洲的极端寒冷环境以及近年来游客增多带来的影响，同时提到中国为保护南极洲制定的游客规则。
46．句意：它是世界上最冷的地方之一。根据“one of the…places in the world”可知，此处需用形容词最高级，cold的最高级是coldest。故填coldest。
47．句意：在过去，只有一些科学家住在南极洲，因为他们需要在那里做研究。in the past“在过去”，固定搭配。故填the。
48．句意：但现在越来越多的游客去南极洲度假。根据“for…holidays”可知，此处需用形容词性物主代词their，指代游客的假期。故填their。
49．句意：去年有超过45,000人访问了南极洲。根据“last year”可知，时态为一般过去时，visit的过去式是visited。故填visited。
50．句意：有时他们会做其他事情，比如露营或跑步。根据“camping or running”是对“other things”的举例，需用介词like表示“比如”。故填like。
51．句意：然而，这些游客从南美洲乘船而来。根据“these…come on ships”可知，主语为复数名词，此处是指游客，应用tourist复数形式tourists。故填tourists。
52．句意：船只带来了噪音和空气污染。根据“bring…and air pollution”可知，需用名词noise（噪音）与pollution并列，是不可数名词。故填noise。
53．句意：这里的生活不像以前那样安静。根据“not as quiet…it was before”可知，此处为“not as…as”固定结构，表示“不如……”。故填as。
54．句意：中国决定制定一些规则来保护南极洲。decide to do sth“决定做某事”，固定搭配。故填to make。
55．句意：如果有人行为不当，三年内不能重返南极洲。根据“does things…”可知，需用副词badly修饰动词does。故填badly。
56．She is a teacher. 57．Liuzhou. 58．Yes, she did. 59．She got on well with people there. 60．她看到了乡村的一些变化。
【导语】本文主要讲述了英国教师Sophie Chen在广西柳州乡村的旅行经历及其感受。
56．根据文章第二段“Twelve years ago, the British teacher came to Liuzhou.”可知，Sophie的职业是教师。故填She is a teacher.
57．根据文章第二段“She thinks the city is her second home.”及前文提到的“Liuzhou”可知，她将柳州视为第二故乡。故填Liuzhou.
58．根据文章第四段“On her visit to the old town of Zhongdu in the countryside, she had a great time.”可知，她在中都玩得很开心。故填Yes, she did.
59．she“她”；get on well“相处得很好”；people“人们”；there“那里”，时态为一般过去时，动词用过去式。故填She got on well with people there.
60．she“她”；saw“看见”；some changes“一些变化”；in the countryside“在乡村”。故填：她看到了乡村的一些变化。
61．
例文
Growing up, I often feel stressed about exams.
To deal with it, I make a study plan and follow it step by step. I also talk to my parents or friends when I feel worried. They always give me good advice. Besides, I do sports like running to relax.
Now I understand that problems are part of life. Facing them bravely makes us stronger. I suggest teenagers share troubles and find positive ways to solve them. Life will be brighter if we keep trying.
【详解】写作步骤
[第一步：审题立意]
确定文体：介绍性记叙文，以一般现在时为主，穿插一般过去时描述经历
明确要点：成长中的烦恼（如学习压力/人际矛盾）、解决烦恼的方法（至少 2 点）、感悟与建议
确定人称：第一人称（I/my）
注意事项：不得透露真实姓名和学校名称；词数控制在80–100词
[第二步：构思布局]
三段式结构：
开头段：总起句，点明成长中会遇到烦恼，引出自己的烦恼
主体段：具体说明烦恼内容，详细阐述2种解决方法
结尾段：总结感悟，向同龄人提出积极建议
[第三步：要点展开]
要点一：成长中的烦恼
烦恼选择：study pressure（学习压力/getting along with friends（和朋友相处）等
烦恼描述：I often feel stressed about exams/I have too much homework to do/I argued with my best friend/I feel worried about my exams等
烦恼影响：I can’t sleep well/I feel stressed/I don’t want to talk to others等
要点二：解决烦恼的方法（至少 2 点）
方法1选择：do sports/listen to music/talk to teachers or parents/read books 等
方法1说明： I do sports like running to relax/Facing them bravely makes us stronger.
方法2选择：make a study plan/communicate with friends openly/ask teachers for help等
方法2说明： I make a study plan and follow it step by step/I also talk to my parents or friends when I feel worried
要点三：感悟与建议
感悟表达：Now I understand that problems are part of life. Facing them bravely makes us stronger
同龄建议：I suggest teenagers share troubles and find positive ways to solve them. Life will be brighter if we keep trying.
答案第1页，共2页
答案第1页，共2页
