完型 1 人与自我：接纳不完美
When I was a kid, I was always trying to be perfect. I studied late into the night, practiced my piano for hours, and avoided any task that I might not do well. I thought that if I made a single mistake, I would be unworthy of love and respect.
One day, my music teacher noticed my ____1___ .She sat me down and said, “Perfection is not the goal. Progress is.” I didn’t understand at first. I thought she was just being___2_____ . But later, I failed an important piano competition. I was heartbroken and ready to____3____.
Instead of comforting me with empty words, my teacher gave me a small ____4____ . It was a notebook with many imperfect drawings inside. “These are my works,” she said. “I made mistakes every day, but I kept___5____.”
Slowly, I began to change. I stopped___6____ myself for small errors. I learned that mistakes are not ___7___ but chances to grow. I started to enjoy the process rather than focusing only on the ____8____ .
Now, I no longer fear failure. I know that being imperfect is what makes me human. Every challenge makes me____9____ and more confident. I have learned to be ____10_____ to myself.
Life is not a race to be perfect. It is a journey of learning and growing. When we accept our ___11___ , we free ourselves from unnecessary pressure. We can then ___12____ our true potential and live with joy.
I still work hard, but I no longer ____13___ over every small mistake. I understand that growth ___14___ discomfort and error. And that is a_____15____ I will carry with me forever.
1.A. patience B. anxiety C. courage D. honesty
2.A. strict B. kind C. clever D. curious
3.A. give up B. turn up C. stand up D. wake up
4.A. prize B. gift C. letter D. card
5.A. waiting B. dreaming C. drawing D. creating
6.A. blaming B. praising C. helping D. forgiving
7.A. successes B. failures C. experiences D. memories
8A. result B. plan C. suggestion D. reason
9.A. weaker B. lazier C. stronger D. busier
10.A. rude B. polite C. gentle D. cruel
11.A. advantages B. kindness C. imperfection D. happiness
12.A. lose B. realize C. waste D. forget
13.A. lie B. cry C. think D. worry
14.A. avoids B. requires C. prevents D. reduces
15.A. lesson B. song C. story D. task
完型 2 人与自我：坚持与成长
Growing up, I was shy and afraid to speak in public. I would lower my head whenever I was called in class. My parents encouraged me to join the school speech club, but I ____1___. I thought I would only make a fool of myself.
Then one day, my teacher chose me to___2___in a school competition. I was terrified. I wanted to refuse, but I didn’t want to___3___her. So I agreed unwillingly.
For weeks, I practiced my ___4___ every day. I stood in front of the mirror and repeated my lines. I still felt nervous, but I didn’t quit. My friends helped me by listening and giving ___5____ .
On the day of the competition, my hands shook and my heart beat fast. When my name was called, I almost ___6____. But I took a deep____7____ and walked onto the stage.
I didn’t win the first prize, but I finished my speech ___8____. Afterward, many classmates praised my courage. My teacher told me that the biggest __9____ was not winning but overcoming my fear.
That day taught me the power of ___10____. I realized that fear is just a feeling, not a ____11___ . Since then, I have taken on more challenges. I have learned that growth ____12___ outside of comfort zones.
Now I am much more ____13___ . I can express my ideas without feeling ashamed. I know that every small step builds____14____ And I will keep moving forward, no matter how____15____the road is.
1.A. agreed B. refused C. smiled D. cried
2.A. sing B. dance C. speak D. act
3.A. disappoint B. satisfy C. surprise D. trust
4.A. article B. speech C. story D. poem
5.A. money B. advice C. space D. time
6.A. laughed B. stopped C. ran D. succeeded
7.A. breath B. rest C. look D. walk
8.A. carefully B. carelessly C. slowly D. proudly
9.A. chance B. victory C. loss D. dream
10.A. courage B. intelligence C. beauty D. wealth
11.A. fact B. secret C. choice D. pity
12.A. ends B. happens C. hides D. lies
13.A. nervous B. confident C. worried D. careful
14.A. difficulty B. pressure C. character D. trouble
15.A. smooth B. wide C. difficult D. short
完型 3 人与自我：自律与梦想
Many people dream of success, but few are willing to do what it takes. I used to be one of them. I had big ___1____ but no real action. I would make plans and then ___2___ them the next day. I thought success would come easily.
Then I met an old man who lived next door. He was a successful artist, but he still got up early every morning to__3_ .I asked him the secret of his___4____. He smiled and said, “Self-control.”
At first, I didn’t fully understand. I thought talent was the key. But he explained that talent without ____5__is like a car without fuel. It can’t go far.
So I decided to ____6____ . I made a daily schedule and stuck to it. I stopped ____7__ time on meaningless things. I focused on my goals, even when I didn’t feel like it.
It was not easy at first. I often felt like____8___ . But I reminded myself of my dreams. I learned to say no to fun activities that would ____9___ my progress.
Gradually, small changes brought big ___10_____. I became more focused and efficient. I achieved goals that once seemed __11_____. I realized that success is not a sudden event but a ___12___ of daily efforts.
Self-control has become my greatest ___13____. It teaches me to choose long-term satisfaction over short-term __14_ . Now I know that if I want something badly enough, I must be ___15___ enough to work for it.
1.A. hopes B. dreams C. troubles D. ideas
2.A. remember B. develop C. break D. continue
3.A. paint B. sleep C. play D. travel
4.A. health B. success C. wealth D. memory
5.A. effort B. luck C. courage D. confidence
6.A. change B. leave C. argue D. explain
7.A. saving B. spending C. wasting D. valuing
8.A. coming up B. giving up C. going up D. getting up
9.A. improve B. start C. stop D. encourage
10.A. problems B. mistakes C. results D. pains
11.A. impossible B. easy C. necessary D. funny
12.A. method B. habit C. choice D. collection
13.A. fear B. strength C. weakness D. doubt
14.A. sadness B. regret C. pleasure D. surprise
15.A. polite B. patient C. popular D. proud
完型 4 人与自我：从迷茫到坚定
During my junior year of high school, I felt completely lost. I didn’t know what I wanted to do in the future. I had no ____1___ or direction. I just followed the crowd, going to class and completing homework without any real purpose.
My parents were worried about me. They suggested I____2___ different activities to find my interest. I tried sports, art, and music, but nothing seemed to ____3___ . I felt more confused than before.
One day, I volunteered at a community center. I worked with younger kids who had difficulty studying. I helped them with their homework and listened to their____4___ . To my surprise, I really enjoyed it. I felt ____5___ when I saw them make progress.
That experience helped me____6___my passion. I realized I wanted to work with children and help them grow. Suddenly, my life had a clear ____7___.
From then on, I studied with new purpose. I read books about education and ____8___more volunteer work. I no longer felt ____9___ because I knew where I was going.
Life is full of choices, and it is normal to feel confused ____10___ . But when we try new things and help others, we often ____11___ ourselves.
Now I am determined to become a teacher. I understand that purpose gives____12___to life. It pushes us to work hard and become better. Without a clear goal, we can easily ____13___in the wrong direction.
Finding myself was not easy, but it was worth every ____14___. I learned that the journey to self-discovery is as ____15___ as the goal itself.
1.A. interest B. problem C. money D. trouble
2.A. avoid B. try C. hate D. accept
3.A. happen B. change C. work D. disappear
4.A. lies B. jokes C. worries D. orders
5.A. bored B. tired C. warm D. useless
6.A. cover B. record C. forget D. discover
7.A. rule B .goal C. excuse D. question
8.A. did B. refused C. stopped D. regretted
9.A. excited B. lost C. interested D. relaxed
10.A. at present B. at times C. at first D. at last
11.A. find B. leave C. cheat D. protect
12.A. meaning B. wealth C. pain D. stress
13.A. move B. fly C. walk D. run
14.A. effort B. pain C. mistake D. success
15.A. difficult B. important C. boring D. painful
二、人与自然（4 篇）
完型 5 人与自然：自然教会我平静
In the noisy city, I often felt stressed and tired. The busy life made me anxious, and I could ____1___ find peace. I would stay up late worrying about schoolwork and exams. My mind was always____2___.
One weekend, my family took me to a national park. I was not ____3___ at first. I thought it would be boring. But when I stepped into the forest, I felt ____4___ different.
The air was fresh, and the trees were tall and green. Birds sang softly, and a gentle wind blew through the leaves. I walked along the quiet path and____5___the beauty around me.
For the first time in months, my mind became ____6___. I forgot about my worries and fears. I sat by a clear lake and watched the water____7___. I realized how ____8___ I had been to ignore such beauty.
Nature has a way of____9___ our souls. It reminds us that life is not just about competition and pressure. There is beauty and peace everywhere if we are willing to ____10___ .
That day, I learned to ____11___ the world around me. I started to spend more time____12___outdoors, walking in parks or sitting under trees. I found that simple moments in nature could ____13___my heart.
Now, when I feel stressed, I go outside to ____14___with nature. It calms my mind and gives me strength. I have learned that nature is the best ____15___ for a tired heart.
1.A. always B. often C. never D. sometimes
2.A. empty B. clear C. peaceful D. busy
3.A. worried B. excited C. angry D. surprised
4.A. everything B. nothing C. anything D. something
5.A. enjoyed B. hated C. missed D. created
6.A. noisy B. empty C. clear D. dark
7.A. rise B. flow C. dry D. fall
8.A. foolish B. clever C. brave D. polite
9.A. breaking B. hurting C. healing D. sharing
10.A. look B. listen C. see D. speak
11.A. damage B. appreciate C. destroy D. disturb
12.A. being B. waiting C. leaving D. working
13.A. harden B. freeze C. warm D. control
14.A. fight B. connect C. agree D. debate
15.A. medicine B. food C. drink D. tool
完型 6 人与自然：保护环境从我做起
When I was little, I often played by a nearby river. The water was clean, and fish swam ____1___. We would catch butterflies and pick flowers along the bank. It was a true ____2___ of nature.
As years passed, however, things changed. More houses and factories were built. Rubbish was ____3___ into the river. The water turned dark and smelly. The fish disappeared, and the flowers were gone. I felt sad and ____4___ .
One day, our school organized a ____5___ activity. We went to the river to pick up rubbish. I was shocked by how much____6__there was. There were plastic bags, bottles, and old clothes everywhere.
We worked for hours, cleaning the bank and____7___ the river. Many other volunteers joined us. Some carried rubbish bags, and others____8___ signs to remind people not to pollute.
Although the river was still not as clean as before, we could see a ____9___ . I realized that environmental protection is not the job of a few people. It ____10___everyone’s effort.
From that day on, I started to make small ____11___ . I used fewer plastic products, saved water and electricity, and told my friends about the ____12___ of nature.
Nature is our common home. If we destroy it, we hurt ____13___ . Every small action matters. If everyone does their part, we can ____14___beauty back to the world.
Protecting nature is not just a duty; it is a way to ____15___ our future. I will continue to do my part as long as I live.
1.A. slowly B. freely C. sadly D. angrily
2.A. wonder B. problem C. pity D. danger
3.A. thrown B. pulled C. pushed D. stolen
4.A. hopeful B. helpless C. careful D. forgetful
5.A. cleaning B. swimming C. boating D. fishing
6.A. water B. fish C. rubbish D. grass
7.A. polluting B. protecting C. discovering D. describing
8.A. put up B. put off C. put on D. put out
9.A. mistake B. chance C. difference D. point
10.A. avoids B. refuses C. allows D. requires
11.A. changes B. mistakes C. plans D. decisions
12.A. price B. value C. cost D. effort
13.A. ourselves B. themselves C. himself D. herself
14.A. take B. bring C. catch D. carry
15.A. remember B. forget C. save D. share
完型 7 人与自然：一棵树的生命启示
In my yard stands an old tree. It has been there for over 100 years. It has seen storms and sunshine, droughts and floods. ____1___ it still stands tall and strong.
When I was young, I often played under its thick branches. I climbed its trunk and rested in its____2___. It gave me shade in summer and protection against wind. I regarded it as a silent ___3___ .
One year, a terrible storm came. Strong wind and rain ____4___ the tree. Many branches broke, and part of the trunk was hurt. I thought the tree would ____5___ . But after the storm, it slowly ____6___ . New leaves grew, and new branches appeared.
Watching the tree recover taught me a valuable ___7___ . Life is full of difficulties, just like the storms the tree faced. We may get hurt, but we can always ____8___ again.
The tree taught me about patience and ____9___ . It grows slowly, year after year, without hurry. It doesn’t ____10___about being small or weak. It just keeps growing.
It also taught me to ____11___ nature. Nature is powerful and wise. It knows how to repair and renew itself. We should learn from it and live in____12___with the world around us.
Now, whenever I face difficulties, I look at the tree. It reminds me that ____13___ is not permanent. Even after the hardest times, new ____14___will come.
This old tree is more than ____15___ wood. It is a teacher, a friend, and a symbol of hope.
1.A. So B. But C. And D. Or
2.A. shadow B. light C. height D. width
3.A. teacher B. friend C. worker D. doctor
4.A. helped B. protected C. hit D. saved
5.A. recover B. die C. grow D. rise
6.A. refused B. agreed C. recovered D. disappeared
7.A. lesson B. song C. poem D. story
8.A. stand up B. give up C. turn up D. get up
9.A. courage B. sadness C. hurry D. business
10.A. talk B. worry C. set D. go
11.A. control B. destroy C. respect D. pollute
12.A. peace B. trouble C. order D. danger
13.A. happiness B. power C. pain D. beauty
14.A. storms B. chances C. problems D. difficulties
15.A. simply B. hardly C. rarely D. nearly
完型 8 人与自然：四季与人生
Nature is like a wise teacher. It speaks to us through the four ____1___ . Each season teaches us a different lesson about life.
Spring is a season of___2___. After the cold winter, plants come back to life. Flowers bloom, and the world becomes green again. It tells us that after hard times, new____3___ will come.
Summer is full of ____4___ and energy. The sun shines brightly, and everything grows fast. It reminds us to live actively and enjoy the ____5___ of life.
Autumn is a season of harvest. Leaves turn red and gold, and farmers gather crops. It teaches us that hard work brings____6___. We must plant seeds in spring to___7___fruits in autumn.
Winter is quiet and ____8___. The earth rests, covered in snow. It tells us that sometimes we need to slow down and ____9___ . Rest is not weakness; it is preparation for a new beginning.
Looking at nature, I realize that life is like the changing seasons. We cannot always be in the season of growth or harvest. There are times to work and times to rest, times to ____10___ and times to let go.
Many people ____11___ the cold of winter, but it is necessary. It allows the earth to regain strength. ____12___ , difficult times in life make us stronger.
Nature teaches us to accept change ____13___. Nothing stays the same forever. We should embrace each stage of life ____14___ complaining.
By watching and learning from nature, we can live more wisely and peacefully. It is a lifelong____15___that never stops teaching.
1.A. days B. weeks C. seasons D. months
2.A. death B. birth C. rest D. sleep
3.A. hopes B. ends C. results D. tasks
4.A. warmth B. cold C. wind D. rain
5.A. sadness B. joy C. pity D. regret
6.A. mistakes B. rewards C. troubles D. doubts
7.A. borrow B. lend C. collect D. share
8.A. warm B. hot C. cool D. cold
9.A. work B. rest C. laugh D. cry
10.A. keep B. lose C. fail D. fall
11.A. enjoy B. fear C. welcome D. prefer
12.A. However B. Besides C. Similarly D. Therefore
13.A. unwillingly B. suddenly C. slowly D. calmly
14.A. without B. with C. for D. by
15.A. book B. test C. journey D. game
三、人与社会（4 篇）
完型 9 人与社会：善意改变世界
One cold winter morning, I saw an old man standing on the street. He looked____1___and homeless. He held an empty bowl and asked for help. Most people walked by____2___ attention.
I felt sorry for him, but I had no money to give. I wanted to help but didn’t know ____3___. Then I remembered I had a warm bread roll in my bag. I ____4__ it to him.
He looked up at me with ___5__ in his eyes. He thanked me again and again. Although it was only a small roll, it seemed to ___6___ his whole world.
That moment made me think. A small act of kindness can ____7___ someone’s day. We don’t need to have much to____8___. Even a smile, a kind word, or a small gift can ____9___ .
Later, I joined a volunteer group. We helped the elderly, gave food to the poor, and ____10___ the environment. Every time I helped others, I felt a strong sense of ____11___ .
I realized that society is connected. We cannot live ____12___ from each other. When we help those in need, we build a warmer and more ____13___ world.
Kindness is a chain. One good action leads to another. When we show ____14___ to others, they are more likely to pass it on.
We cannot solve all the world’s problems, but we can make a small ____15___ . Every kind act matters.
1.A. tired B. energetic C. happy D. friendly
2.A. with B. without C. for D. by
3.A. how B. what C. where D. when
4.A. sold B. handed C. threw D. lent
5.A. fear B. surprise C. hate D. disappointment
6.A. keep B. break C. light D. take
7.A. waste B. burn C. brighten D. destroy
8.A. give B. receive C. refuse D. buy
9A. go nowhere B. go unnoticed C. make a difference D. make a mistake
10.A. polluted B. protected C. found D. built
11.A. shame B. duty C. sadness D. satisfaction
12.A. separately B. closely C. happily D. sadly
13.A. dangerous B. difficult C. caring D. distant
14.A. coldness B. kindness C. business D. sadness
15.A. mistake B. difference C. noise D. face
完型 10 人与社会：团队合作
In life, we often cannot succeed alone. This I learned clearly from a group____1___ at school. Our task was to build a small wooden bridge within a limited time.
At first, our group was in____2___ . Everyone wanted to lead, and no one listened to others. We argued about the design and wasted a lot of time. We were far from finishing when the teacher ____3___ us.
We realized our ____4___. We had to work together if we wanted to succeed. So we stopped ____5___and started communicating. We divided the work ____6___ according to each person’s strengths.
Some measured the wood, some cut pieces, and others connected parts. We helped each other when someone was____7___. We encouraged each other instead of complaining.
Slowly, the bridge began to take____8___ . We worked in silence but efficiently. When time was up, we ____9___finished our task. Our bridge was strong and well-designed.
The teacher praised our team spirit. She told us that ____10___is more powerful than individual ability. No matter how ____11___ a person is, he cannot do everything alone.
This experience changed my ____12___ toward society. I learned that success in society ____13___ cooperation. We must respect others, listen to different opinions, and ____14___together.
Teamwork teaches us responsibility and patience. It helps us build____15___relationships and achieve greater goals.
1.A. project B. exam C. party D. game
2.A. order B. trouble C. fashion D. silence
3.A. praised B. warned C. helped D. punished
4.A. chance B. strength C. mistake D. choice
5.A. working B. laughing C. arguing D. speaking
6.A. fairly B. unfairly C. carelessly D. freely
7.A. quick B. slow C. happy D. sad
8.A. shape B. risk C. time D. place
9.A. hardly B. nearly C. finally D. usually
10.A. effort B. teamwork C. luck D. courage
11.A. weak B. lazy C. talented D. stupid
12.A. attitude B. advice C. reason D. plan
13.A. refuses B. requires C. prevents D. reduces
14.A. fight B. compete C. cooperate D. leave
15.A. worse B. weaker C. stranger D. better
完型 11 人与社会：责任与担当
As members of society, we all have ____1___ to fulfill. We cannot just think about ourselves. We must care about others and contribute to the community.
I used to be a very ____2___ person. I cared only about my studies and my own happiness. I never volunteered or helped neighbors. I thought responsibility was someone else’s ____3__ .
That changed when our community faced a serious ____4___ . A heavy rain caused flooding, and many houses were damaged. People lost their homes and basic daily goods.
Our community called for ____5___ . Many people came to help. They carried things, cleaned houses, and gave food and clothes. At first, I hesitated. But my parents____6___me to join.
I helped move things for an elderly couple. I cleaned their flooded home and carried water for them. They thanked me with tears in their eyes. I felt a strong sense of ____7___.
I realized that being part of society means ____8___ others. We cannot live comfortably if people around us are ____9___ . Small acts of responsibility can make a big difference.
From then on, I took part in more community ____10___ . I helped clean public areas, visited the elderly, and guided newcomers. I learned that responsibility is not a burden but a ____11___ .
A better society is built by responsible ___12___ . When everyone takes their duty seriously, the community becomes safer and warmer.
I now understand that true ____13___ comes from contributing to others. We should not ____14___ from responsibility. Instead, we should welcome it and become ____15___ members of society.
1.A. duties B. dreams C. ideas D. wishes
2.A. selfless B. selfish C. careful D. humorous
3.A. job B. game C. danger D. reward
4.A. success B. disaster C. festival D. party
5.A. doctors B. volunteers C. teachers D. drivers
6.A. refused B. encouraged C. ordered D. hated
7.A. shame B. pride C. sadness D. regret
8.A. leaving B. hurting C. helping D. teaching
9.A. comfortable B. rich C. safe D. suffering
10.A. activities B. arguments C. fights D. meetings
11.A. chance B. shame C. burden D. pity
12.A. leaders B. members C. students D. children
13.A. sadness B. happiness C. trouble D. difficulty
14.A. run away B. break out C. turn out D. get out
15.A. polite B. lazy C. active D. quiet
完型 12 人与社会：理解与包容
Our society is made up of different people with different backgrounds, ideas, and habits. ____1___ and understanding are necessary for us to live together peacefully.
I used to judge people ___2___ . If someone thought or acted differently from me, I would think they were wrong. I didn’t like to communicate with people who were not____3___to me.
This changed when I made a new friend from another country. He had different ____4___ habits and spoke a different language. At first, I felt uncomfortable and didn’t know how to ____5___ to him.
But as we talked more, I learned to____6___his culture. I realized that differences do not mean ____7___ . They just make the world colorful. We can learn from each other and grow together.
He taught me about his traditions, and I introduced him to mine. We laughed at our small ____8___ and respected each other’s choices. I found that I ____9___ being with someone different.
This experience taught me that society ____10___ diversity. We should not____11___ people who are different. Instead, we should embrace their uniqueness.
Many conflicts in society come from lack of ____12___ . When we refuse to understand others, we create distance and hate. But when we show tolerance, we build ____13___and trust.
Now I try to be more open-minded. I listen to different opinions and respect other people’s ____14___ . I have learned that tolerance is the key to a harmonious society.
Living together in peace requires effort from everyone. If we can accept and understand each other, we can build a more ____15___ world.
1.A. Competition B. Tolerance C. Confidence D. Independence
2.A. carefully B. quickly C. slowly D. happily
3.A. useful B. harmful C. similar D. important
4.A. living B. working C. studying D. writing
5.A. turn B. lead C. relate D. belong
6.A. hate B. respect C. control D. copy
7.A. agreements B. advantages C. goodness D. mistakes
8.A. differences B. similarities C. questions D. answers
9.A. disliked B. enjoyed C. stopped D. forgot
10.A. needs B. hates C. avoids D. refuses
11.A. welcome B. accept C. reject D. meet
12.A. money B. understanding C. time D. energy
13.A. distance B. hate C. courage D. friendship
14.A. choices B. words C. mistakes D. efforts
15.A. divided B. troubled C. united D. distant人与自我
1: B B A B D / A B A C C / C B D B A2: B C A B C / C A D B A / A D B C C3: B C A B A / A C B C C / A D B C B4: A B C C C / D B A B B / A A A A B
人与自然
5: C D B D A / C B A C C / B A C B A6: B A A B A / C B A C D / A B A B C7: B A B C B / C A D A B / C A C B A8: C B A A B / B C D B A / B C D A C
人与社会
9: A B A B B / C C A C B / D A C B B10: A B B C C / A B A C B / C A B C D11: A B A B B / B B C D A / A B B A C12: B B C A C / B D A B A / C B D A C熟词生义是高分关键（125 + 必注意）
文中所涉及的高频高考词汇：
完型 1 人与自我：接纳不完美
高频词汇
perfect adj. 完美的
progress n. 进步
anxiety n. 焦虑
worthy adj. 值得的
comfort v. 安慰
imperfect adj. 不完美的
potential n. 潜力
pressure n. 压力
error n. 错误
discomfort n. 不适
高频短语
be worthy of 值得
give up 放弃
focus on 专注于
be gentle to oneself 对自己温和
free sb from pressure 使某人摆脱压力
realize one’s potential 发挥潜力
完型 2 人与自我：坚持与成长
高频词汇
shy adj. 害羞的
overcome v. 克服
terrified adj. 极度害怕的
unwillingly adv. 不情愿地
praise v./n. 表扬
victory n. 胜利
comfort zone 舒适区
ashamed adj. 羞愧的
confident adj. 自信的
高频短语
make a fool of oneself 出丑
take a deep breath 深呼吸
overcome fear 克服恐惧
outside one’s comfort zone 走出舒适区
build confidence 树立自信
完型 3 人与自我：自律与梦想
高频词汇
self-control n. 自律
talent n. 天赋
efficient adj. 高效的
satisfaction n. 满足
short-term adj. 短期的
long-term adj. 长期的
determination n. 决心
高频短语
stick to 坚持
waste time on 在…… 上浪费时间
achieve one’s goals 实现目标
say no to 拒绝
daily efforts 日常努力
完型 4 人与自我：从迷茫到坚定
高频词汇
confused adj. 困惑的
direction n. 方向
volunteer v. 志愿 n. 志愿者
passion n. 热情；酷爱
purpose n. 目标；意义
determined adj. 坚定的
self-discovery n. 自我发现
高频短语
follow the crowd 随大流
be determined to do 决心做
give meaning to life 赋予生命意义
at times 有时；偶尔
完型 5 人与自然：自然教会我平静
高频词汇
stressed adj. 有压力的
anxious adj. 焦虑的
ignore v. 忽视
soul n. 心灵；灵魂
heal v. 治愈；抚慰
appreciate v. 欣赏；感激
calm v. 使平静 adj. 平静的
高频短语
stay up late 熬夜
connect with nature 亲近自然
the best medicine 最好的良药
完型 6 人与自然：保护环境从我做起
高频词汇
pollute v. 污染
rubbish n. 垃圾
volunteer n. 志愿者
plastic n. 塑料
environment n. 环境
permanent adj. 永久的
common adj. 共同的
高频短语
throw rubbish into 把垃圾扔进
pick up rubbish 捡垃圾
put up signs 张贴标语
make a difference 产生影响；起作用
save the future 拯救未来
完型 7 人与自然：一棵树的生命启示
高频词汇
branch n. 树枝
trunk n. 树干
drought n. 干旱
recover v. 恢复
permanent adj. 永久的
symbol n. 象征
高频短语
stand tall 屹立
be covered with 被…… 覆盖
in peace with 与…… 和谐共处
a symbol of hope 希望的象征
完型 8 人与自然：四季与人生
高频词汇
harvest n./v. 收获
bloom v. 开花
permanent adj. 永恒的
embrace v. 拥抱；接受
stage n. 阶段
高频短语
come back to life 复苏
plant seeds 播种
gather crops 收割庄稼
slow down 放慢节奏
accept change calmly 平静接受变化
完型 9 人与社会：善意改变世界
高频词汇
homeless adj. 无家可归的
generous adj. 慷慨的
satisfaction n. 满足感
harmony n. 和谐
chain n. 链条
高频短语
act of kindness 善举
brighten one’s day 使某人心情愉悦
make a difference 产生影响
pass on 传递
完型 10 人与社会：团队合作
高频词汇
cooperate v. 合作
individual adj. 个人的
efficient adj. 高效的
responsibility n. 责任
spirit n. 精神
高频短语
work together 合作
divide the work 分工
take shape 成形
team spirit 团队精神
完型 11 人与社会：责任与担当
高频词汇
fulfill v. 履行
contribute v. 贡献
selfish adj. 自私的
selfless adj. 无私的
burden n. 负担
harmonious adj. 和谐的
高频短语
care about 关心
contribute to 为…… 做贡献
take part in 参加
run away from responsibility 逃避责任
完型 12 人与社会：理解与包容
高频词汇
tolerance n. 包容
diverse adj. 多样的
diversity n. 多样性
unique adj. 独特的
harmonious adj. 和谐的
embrace v. 接纳；拥抱
conflict n. 冲突
高频短语
judge sb quickly 草率评判某人
be similar to 与…… 相似
lack of understanding 缺乏理解
open-minded 思想开放的
build trust 建立信任
超高频重复词（完形必考，重点背）
potential, pressure, overcome, appreciate, contribute,efficient, confident, harmony, tolerance, responsibility
短语：make a difference, take part in, give up, focus on,stick to, come true, realize one’s dream
