Unit 3 Food matters单元培优测试卷（含答案） 外研版七年级下册英语
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| 名称 | Unit 3 Food matters单元培优测试卷（含答案） 外研版七年级下册英语 |
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| 更新时间 | 2026-04-04 00:00:00 | ||
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外研版七年级下册英语Unit3 Food matters单元培优测试卷
班级__________ 姓名________ 得分________
一、英汉互译（每题1.5分，共15分）
1.健康的食物 __________
2.快餐 __________
3.保持健康 __________
4.饮食习惯 __________
5.对……有益 __________
6.be bad for __________
7.plenty of __________
8.take exercise __________
9.a bit tired __________
10.three times a week __________
二、单项选择（每题1分，共15分）
( )1. Eating too much sugar ______ bad for our teeth and body.
A. am B. is C. are D. be
( )2. —What do you usually have ______ breakfast —Some bread and a glass of milk.
A. for B. to C. at D. with
( )3. We should eat ______ fresh fruit and vegetables every day. They are healthy.
A. plenty of B. a lot C. a few D. a little
( )4. —Is eating too much fast food good for us —No, it . It's bad for our health.
A. is B. isn't C. does D. doesn't
( )5. My brother likes eating meat, ______ he doesn't like eating vegetables.
A. and B. or C. but D. so
( )6. It's important for us ______ a good eating habit.
A. have B. to have C. having D. has
( )7. You should take more exercise ______ keep fit.
A. in order to B. because C. so D. and
( )8. —How often do you play basketball — a week.
A. Two time B. Twice C. Second D. Two
( )9. Drinking enough water every day is ______ for our body.
A. good B. bad C. well D. better
( )10. He doesn't like eating apples ______ bananas. He only likes pears.
A. and B. or C. but D. so
( )11. —What's your favorite food —I like ______ best. It's a kind of healthy vegetable.
A. hamburgers B. noodles C. carrots D. ice cream
( )12. You are a bit tired. You should ______ a good rest and not work too hard.
A. have B. take C. make D. do
( )13. My mother always tells me ______ too much fast food.
A. don't eat B. not eat C. not to eat D. to not eat
( )14. —______ do you drink milk —Every morning. It's good for my bones.
A. How long B. How often C. How many D. How much
( )15. We need ______ energy for our daily life, so we can't skip meals.
A. many B. a few C. lot of D. lots of
三、用所给词的正确形式填空（每题1分，共15分）
1.Eating too much sweet food ______ (be) bad for our teeth.
2.We should ______ (eat) plenty of vegetables every day to keep healthy.
3.It's important ______ (have) breakfast every morning.
4.My father ______ (not like) eating fast food, he thinks it's unhealthy.
5.Taking exercise ______ (help) us get more energy.
6.She likes ______ (eat) fruit, such as apples and strawberries.
7.You should ______ (not drink) too much cola, it's not good for you.
8.How often ______ you ______ (play) sports after school
9.He ______ (have) a glass of milk and an egg for breakfast every day.
10.______ (not skip) meals, it's a bad eating habit.
11.Eating healthy food and ______ (take) exercise are good for us.
12.The little boy likes ______ (hamburger) very much, but he eats them only once a month.
13.We need ______ (drink) plenty of water every day.
14.My sister ______ (be) a bit tired today, so she goes to bed early.
15.What about ______ (have) some rice and vegetables for dinner
四、句型配对（每题2分，共10分）
( )1. What's your eating habit
( )2. Why do we need to eat healthy food
( )3. How often do you eat fruit
( )4. Is drinking cola good for our health
( )5. What should we do to keep fit
五、从方框中选择适当的词组，用其正确形式填空（每题2分，共20分）
1.Don't eat too much ______ like hamburgers and fried chicken, it's unhealthy.
2.We should have good ______, such as having breakfast every day.
3.Eating fruit and vegetables ______ our body, they have lots of vitamins.
4.You need to drink ______ water every day, about 8 glasses.
5.To ______, we should eat healthy food and do sports often.
6.He plays basketball ______—on Monday, Wednesday and Friday.
7.Sitting in front of the computer for too long ______ our eyes.
8.I'm ______ today, so I don't want to go out to play.
9.We should ______ every day, like running or walking.
10.Don't ______, it will make you feel hungry and tired easily.
六、根据句意及首字母提示完成单词（每题1分，共10分）
1.Eating h______ food is very important for our body.
2.F______ food like French fries is delicious but not healthy.
3.We should eat p______ of fruit every day to get enough vitamins.
4.It's a bad habit to s______ breakfast, we must eat it every morning.
5.Taking e______ every day can help us keep fit.
6.Drinking too much cola is b______ for our teeth.
7.I'm a b______ tired after running, I need to have a rest.
8.Good e______ habits can make us healthy and strong.
9.Milk is g______ for our bones, we should drink it every day.
10.How o______ do you eat fish Once a week.
七、根据要求完成句子，每空一词（每题2.5分，共15分）
1.Eating too much fast food is bad for us.（改为否定句）
Eating too much fast food ______ ______ for us.
2.I eat fruit every day.（对划线部分提问）
______ ______ do you eat fruit
3.We should eat plenty of vegetables every day.（改为一般疑问句）
______ we ______ plenty of vegetables every day
4.He has a glass of milk for breakfast.（对划线部分提问）
______ ______ he ______ for breakfast
5.To keep healthy is important.（改为同义句）
______ ______ ______ to keep healthy.
6.My mother tells me to drink plenty of water.（改为否定句）
My mother tells me ______ ______ ______ plenty of water.
八、根据中文意思，完成下列句子（每题2分，共10分）
1.我们应该每天吃大量的水果和蔬菜。
We should eat ______ ______ fruit and vegetables every day.
2.吃健康的食物并做运动对我们有益。
Eating healthy food and taking exercise ______ ______ ______ us.
3.你不应该吃太多快餐，它对你的健康有害。
You shouldn't eat too much ______ ______, it's ______ ______ your health.
4.他每周做三次运动，比如跑步和游泳。
He ______ ______ ______ a week, such as running and swimming.
5.养成好的饮食习惯对我们来说很重要。
______ ______ ______ ______ is important for us.
九、阅读理解（每题2分，共10分）
Food is very important for everyone. It gives us energy and helps us keep healthy. We need to have good eating habits and eat the right food.
First, we should eat breakfast every morning. Breakfast is the most important meal of the day. It can give us energy for the whole morning. We can have bread, milk, eggs or porridge for breakfast. Don't skip breakfast, it's a bad habit.
Second, we should eat plenty of fresh fruit and vegetables every day. They are rich in vitamins and fiber, which are good for our body. We should also eat some meat, fish and rice to get enough energy. But we shouldn't eat too much sugar or fat.
Third, we should avoid eating too much fast food like hamburgers, fried chicken and cola. Fast food has too much fat and sugar, it's bad for our health. We can eat it sometimes, but not too often.
Finally, we should take exercise every day. Eating healthy food and taking exercise are both important for keeping fit. If we have good eating habits and do sports often, we will be healthy and strong.
( )1. Why is food important for us
Because it's delicious.
B. Because it gives us energy and keeps us healthy.
C. Because we need to eat it every day. D. Because it has lots of sugar.
( )2. Which meal is the most important of the day
A. Breakfast. B. Lunch. C. Dinner. D. Afternoon tea.
( )3. What should we eat plenty of every day
A. Fast food. B. Sugar and fat. C. Fresh fruit and vegetables. D. Cola.
( )4. What should we avoid eating too much
A. Rice and noodles. B. Fresh fruit. C. Fast food. D. Vegetables.
( )5. What do we need to do to keep fit
A. Only eat healthy food. B. Only take exercise.
C. Skip breakfast sometimes. D. Eat healthy food and take exercise.
参考答案
一、英汉互译.
1.healthy food 2.fast food 3.keep healthy / stay healthy 4.eating habits
5.be good for 6.对……有害 7.大量；许多 8.做运动；锻炼 9.有点累 10.一周三次
二、单项选择.
1.B 2.A 3.A 4.B 5.C 6.B 7.A 8.B 9.A 10.B 11.C 12.A 13.C 14.B 15.D
三、用所给词的正确形式填空.
is 2. eat 3. to have 4. doesn't like 5. helps
6.eating / to eat 7. not drink 8. do; play 9. has 10. Don't skip
11.taking 12. hamburgers 13. to drink 14. is 15. having
四、句型配对.
1.D 2.E 3.B 4.C 5.A
五、从方框中选择适当的词组，用其正确形式填空.
fast food 2. eating habits 3. is good for 4. plenty of 5. keep healthy
6.three times a week 7. is bad for 8. a bit tired 9. take exercise 10. skip meals
六、根据句意及首字母提示完成单词.
healthy 2. Fast 3. plenty 4. skip 5. exercise 6.bad 7. bit 8. eating 9. good 10. often
七、根据要求完成句子，每空一词.
isn't good 2. How often 3. Should; eat
4.What does; have 5. It is important 6. not to drink
八、根据中文意思，完成下列句子.
1.plenty of 2.are good for 3.fast food; bad for
4.takes exercise three times 5.Having good eating habits
九、阅读理解
1.B 2.A 3.C 4.C 5.D
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外研版七年级下册英语Unit3 Food matters单元培优测试卷
班级__________ 姓名________ 得分________
一、英汉互译（每题1.5分，共15分）
1.健康的食物 __________
2.快餐 __________
3.保持健康 __________
4.饮食习惯 __________
5.对……有益 __________
6.be bad for __________
7.plenty of __________
8.take exercise __________
9.a bit tired __________
10.three times a week __________
二、单项选择（每题1分，共15分）
( )1. Eating too much sugar ______ bad for our teeth and body.
A. am B. is C. are D. be
( )2. —What do you usually have ______ breakfast —Some bread and a glass of milk.
A. for B. to C. at D. with
( )3. We should eat ______ fresh fruit and vegetables every day. They are healthy.
A. plenty of B. a lot C. a few D. a little
( )4. —Is eating too much fast food good for us —No, it . It's bad for our health.
A. is B. isn't C. does D. doesn't
( )5. My brother likes eating meat, ______ he doesn't like eating vegetables.
A. and B. or C. but D. so
( )6. It's important for us ______ a good eating habit.
A. have B. to have C. having D. has
( )7. You should take more exercise ______ keep fit.
A. in order to B. because C. so D. and
( )8. —How often do you play basketball — a week.
A. Two time B. Twice C. Second D. Two
( )9. Drinking enough water every day is ______ for our body.
A. good B. bad C. well D. better
( )10. He doesn't like eating apples ______ bananas. He only likes pears.
A. and B. or C. but D. so
( )11. —What's your favorite food —I like ______ best. It's a kind of healthy vegetable.
A. hamburgers B. noodles C. carrots D. ice cream
( )12. You are a bit tired. You should ______ a good rest and not work too hard.
A. have B. take C. make D. do
( )13. My mother always tells me ______ too much fast food.
A. don't eat B. not eat C. not to eat D. to not eat
( )14. —______ do you drink milk —Every morning. It's good for my bones.
A. How long B. How often C. How many D. How much
( )15. We need ______ energy for our daily life, so we can't skip meals.
A. many B. a few C. lot of D. lots of
三、用所给词的正确形式填空（每题1分，共15分）
1.Eating too much sweet food ______ (be) bad for our teeth.
2.We should ______ (eat) plenty of vegetables every day to keep healthy.
3.It's important ______ (have) breakfast every morning.
4.My father ______ (not like) eating fast food, he thinks it's unhealthy.
5.Taking exercise ______ (help) us get more energy.
6.She likes ______ (eat) fruit, such as apples and strawberries.
7.You should ______ (not drink) too much cola, it's not good for you.
8.How often ______ you ______ (play) sports after school
9.He ______ (have) a glass of milk and an egg for breakfast every day.
10.______ (not skip) meals, it's a bad eating habit.
11.Eating healthy food and ______ (take) exercise are good for us.
12.The little boy likes ______ (hamburger) very much, but he eats them only once a month.
13.We need ______ (drink) plenty of water every day.
14.My sister ______ (be) a bit tired today, so she goes to bed early.
15.What about ______ (have) some rice and vegetables for dinner
四、句型配对（每题2分，共10分）
( )1. What's your eating habit
( )2. Why do we need to eat healthy food
( )3. How often do you eat fruit
( )4. Is drinking cola good for our health
( )5. What should we do to keep fit
五、从方框中选择适当的词组，用其正确形式填空（每题2分，共20分）
1.Don't eat too much ______ like hamburgers and fried chicken, it's unhealthy.
2.We should have good ______, such as having breakfast every day.
3.Eating fruit and vegetables ______ our body, they have lots of vitamins.
4.You need to drink ______ water every day, about 8 glasses.
5.To ______, we should eat healthy food and do sports often.
6.He plays basketball ______—on Monday, Wednesday and Friday.
7.Sitting in front of the computer for too long ______ our eyes.
8.I'm ______ today, so I don't want to go out to play.
9.We should ______ every day, like running or walking.
10.Don't ______, it will make you feel hungry and tired easily.
六、根据句意及首字母提示完成单词（每题1分，共10分）
1.Eating h______ food is very important for our body.
2.F______ food like French fries is delicious but not healthy.
3.We should eat p______ of fruit every day to get enough vitamins.
4.It's a bad habit to s______ breakfast, we must eat it every morning.
5.Taking e______ every day can help us keep fit.
6.Drinking too much cola is b______ for our teeth.
7.I'm a b______ tired after running, I need to have a rest.
8.Good e______ habits can make us healthy and strong.
9.Milk is g______ for our bones, we should drink it every day.
10.How o______ do you eat fish Once a week.
七、根据要求完成句子，每空一词（每题2.5分，共15分）
1.Eating too much fast food is bad for us.（改为否定句）
Eating too much fast food ______ ______ for us.
2.I eat fruit every day.（对划线部分提问）
______ ______ do you eat fruit
3.We should eat plenty of vegetables every day.（改为一般疑问句）
______ we ______ plenty of vegetables every day
4.He has a glass of milk for breakfast.（对划线部分提问）
______ ______ he ______ for breakfast
5.To keep healthy is important.（改为同义句）
______ ______ ______ to keep healthy.
6.My mother tells me to drink plenty of water.（改为否定句）
My mother tells me ______ ______ ______ plenty of water.
八、根据中文意思，完成下列句子（每题2分，共10分）
1.我们应该每天吃大量的水果和蔬菜。
We should eat ______ ______ fruit and vegetables every day.
2.吃健康的食物并做运动对我们有益。
Eating healthy food and taking exercise ______ ______ ______ us.
3.你不应该吃太多快餐，它对你的健康有害。
You shouldn't eat too much ______ ______, it's ______ ______ your health.
4.他每周做三次运动，比如跑步和游泳。
He ______ ______ ______ a week, such as running and swimming.
5.养成好的饮食习惯对我们来说很重要。
______ ______ ______ ______ is important for us.
九、阅读理解（每题2分，共10分）
Food is very important for everyone. It gives us energy and helps us keep healthy. We need to have good eating habits and eat the right food.
First, we should eat breakfast every morning. Breakfast is the most important meal of the day. It can give us energy for the whole morning. We can have bread, milk, eggs or porridge for breakfast. Don't skip breakfast, it's a bad habit.
Second, we should eat plenty of fresh fruit and vegetables every day. They are rich in vitamins and fiber, which are good for our body. We should also eat some meat, fish and rice to get enough energy. But we shouldn't eat too much sugar or fat.
Third, we should avoid eating too much fast food like hamburgers, fried chicken and cola. Fast food has too much fat and sugar, it's bad for our health. We can eat it sometimes, but not too often.
Finally, we should take exercise every day. Eating healthy food and taking exercise are both important for keeping fit. If we have good eating habits and do sports often, we will be healthy and strong.
( )1. Why is food important for us
Because it's delicious.
B. Because it gives us energy and keeps us healthy.
C. Because we need to eat it every day. D. Because it has lots of sugar.
( )2. Which meal is the most important of the day
A. Breakfast. B. Lunch. C. Dinner. D. Afternoon tea.
( )3. What should we eat plenty of every day
A. Fast food. B. Sugar and fat. C. Fresh fruit and vegetables. D. Cola.
( )4. What should we avoid eating too much
A. Rice and noodles. B. Fresh fruit. C. Fast food. D. Vegetables.
( )5. What do we need to do to keep fit
A. Only eat healthy food. B. Only take exercise.
C. Skip breakfast sometimes. D. Eat healthy food and take exercise.
参考答案
一、英汉互译.
1.healthy food 2.fast food 3.keep healthy / stay healthy 4.eating habits
5.be good for 6.对……有害 7.大量；许多 8.做运动；锻炼 9.有点累 10.一周三次
二、单项选择.
1.B 2.A 3.A 4.B 5.C 6.B 7.A 8.B 9.A 10.B 11.C 12.A 13.C 14.B 15.D
三、用所给词的正确形式填空.
is 2. eat 3. to have 4. doesn't like 5. helps
6.eating / to eat 7. not drink 8. do; play 9. has 10. Don't skip
11.taking 12. hamburgers 13. to drink 14. is 15. having
四、句型配对.
1.D 2.E 3.B 4.C 5.A
五、从方框中选择适当的词组，用其正确形式填空.
fast food 2. eating habits 3. is good for 4. plenty of 5. keep healthy
6.three times a week 7. is bad for 8. a bit tired 9. take exercise 10. skip meals
六、根据句意及首字母提示完成单词.
healthy 2. Fast 3. plenty 4. skip 5. exercise 6.bad 7. bit 8. eating 9. good 10. often
七、根据要求完成句子，每空一词.
isn't good 2. How often 3. Should; eat
4.What does; have 5. It is important 6. not to drink
八、根据中文意思，完成下列句子.
1.plenty of 2.are good for 3.fast food; bad for
4.takes exercise three times 5.Having good eating habits
九、阅读理解
1.B 2.A 3.C 4.C 5.D
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