2026年湖南省怀化四中等校中考英语模拟试卷（含答案）
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| 名称 | 2026年湖南省怀化四中等校中考英语模拟试卷（含答案） |
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| 更新时间 | 2026-04-11 00:00:00 | ||
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2026年湖南省怀化四中等校中考英语模拟试卷
一、阅读五选四：本大题共4小题，共8分。
Have you ever met someone who seemed confident before they even spoke？Confidence isn't just something you're born with.You can learn it.One of the best ways to start is through your body language.（1）______
First，start with your posture （姿势）.Keep your back straight and shoulders relaxed.Avoid crossing your arms or looking down.When you walk，don't rush.（2）______
（3）______ Looking at the person you're talking to shows that you're listening and interested.You don't have to stare at them—just meet their eyes from time to time.If that feels difficult，try looking near their eyes instead.
Your hands also say a lot about how confident you feel.Keep them relaxed.（4）______ When you shake someone's hand，make it firm but friendly.It is a good way to hold the hand for about three seconds before letting go.
Confidence isn't just something you feel inside；it's something you can show with practice.As your body begins to look confident，your mind often starts to believe it too!
A.Eye contact is another key.
B.Take it easy and move at a normal speed.
C.Here are some ways to make you more confident.
D.You are not expected to hide your hands in the pockets.
E.These small changes in your body will change how others see you.
1.A. A B. B C. C D. D E. E
2.A. A B. B C. C D. D E. E
3.A. A B. B C. C D. D E. E
4.A. A B. B C. C D. D E. E
二、完形填空：本大题共10小题，共15分。
Sandra opened her eyes and jumped out of bed.Most days she hated getting up (5) .But today was different.Sandra was wide awake and excited.Her family was going on a hike!This was Sandra's first hike.She (6) her new shoes and was ready to go.
After two hours' driving，Sandra's family came to the hiking trail（路径）.It was a dirt trail that went into the forest.Sandra，her mother，and her brother James began to walk.Butterflies and bees flew over the flowers.At first the bees made Sandra (7) ，but soon she saw that they were more interested in the flowers than they were in her.
James had hiked this trail before.He talked about his last hiking (8) .Sandra wanted to (9) ，but she felt out of breath.The trail was steep（陡峭的）.They had been walking up the hill for an hour by now.
"I'm tired，"Sandra said.
"Come on，Sandra，"said James."You can do it!You're fifteen years old.That's old enough to hike."
Sandra kept going.If her brother said she could do it，Sandra (10) she could.They kept walking.Sandra looked around at the (11) to keep her mind off how tired she felt.There was green everywhere.There were trees with long leaves that Sandra had never seen before.
"Look，Sandra!"her brother called (12) .The trail ended.They were at a pool at the bottom of a waterfall.Sandra looked up at the water rushing down.How (13) !"Congratulations，Sandra!"said her mother."You've just finished your (14) hike!"Sandra smiled.She decided that she liked hiking.
5.A. early B. late C. slowly
6.A. put away B. put on C. took off
7.A. nervous B. excited C. confident
8.A. book B. course C. experience
9.A. talk B. read C. see
10.A. doubted B. knew C. asked
11.A. plants B. animals C. fruit
12.A. suddenly B. angrily C. strangely
13.A. boring B. terrible C. amazing
14.A. last B. first C. second
三、阅读理解：本大题共11小题，共22分。
A
Plant aTree
Tree Planting Day is coming.Are you interested in planting？Students in Class One，you are welcomed to plant some trees at the back of our school yard.It begins at eight this Saturday morning.Trees and tools are ready!
Read the steps carefully to know how to plant a tree.
We have some rules：
1.Please get to school on time.
2.Do not run or play when you plant trees.
3.Work in groups and help each other.
4.Keep clean and don't throw rubbish.
Everyone can do something to make our world
15.Who will take part in the activity？______
A. Students in Class One.
B. Everyone who sees the notice.
C. Students who know how to plant a tree.
16.What should we do after putting the earth back？______
A. Dig a hole. B. Water the tree.
C. Put the tree in the hole.
17.Which of the following is NOT a rule？______
A. Bring trees and tools.
B. Don't run when planting.
C. Help each other when planting.
B
Every day after school，Jack would rush home，grab his guitar and lose himself in the music.Playing the guitar was his greatest joy.
One day，a local talent show was announced.Jack decided to join，but soon he started to worry.He compared himself with other musicians and began to question his skills.The fear of failure brought him strong anxiety.
Jack's grandfather noticed Jack was troubled.He then shared a story. "I once dreamed of being a painter，but self-doubt held me back，" he said. "I went to see an old artist，who told me to paint a picture in front of a crowd.I was scared and didn't know what to do."
The artist smiled and said， "Don't worry about what others think.Paint from your heart.True beauty comes from being real，not being perfect." With this advice，Jack's grandfather let his feelings guide him.The crowd watched in amazement as a beautiful picture took shape!
Inspired by his grandfather's story，Jack practiced hard.On the day of the talent show，he walked onto the stage and played like never before.His fingers danced over the strings，creating music that touched listeners' hearts.
Jack didn't win the talent show，but he felt like a winner.He learned that success isn't just about winning a prize — it's about enjoying what you love to do.The true reward is the journey itself.
18.How did Jack spend his free time after school？ ______
A. He helped do housework.
B. He played the guitar at home.
C. He painted pictures with his grandfather.
19.What does the underlined word "anxiety" in paragraph 2 mean？ ______
A. worry. B. joy. C. peace.
20.What can we learn from the old artist's advice？ ______
A. Being true to ourselves is valuable.
B. Being perfect is the most important.
C. Caring about others' opinions is necessary.
21.What is the writer's main purpose in writing the text？ ______
A. To tell us how to play the guitar.
B. To show us that success is about enjoying the journey.
C. To introduce a good way to win talent shows.
C
Do you get more sleep on the weekend to catch up on sleep you've lost during the week？If you have busy weekdays—perhaps with late nights and early alarms—you may enjoy sleeping on your bed for a bit longer on your weekend.According to a new study by researchers in China，that could be reducing your risk of heart problems.
The research team wanted to find out whether this"catch-up sleep"made a difference to heart health.They looked at sleep data from almost 91，000 people in the UK，putting volunteers into four groups based on how much sleep they caught up on during their weekends.People's sleep was recorded using special watches，and their health was tracked for about 14 years.
The study found that people who got the most catch-up sleep were 19% less likely to have heart problems compared to those who got the least catch-up sleep.Some even got as many as 16 hours of catch-up sleep on the weekend.
The researchers also found that people who got fewer than seven hours of sleep per night were most likely to get help from weekend catch-up sleep.These people were 20% less likely to have heart problems.
However，while this study found that catching up on sleep may be good for us，experts say that we should be trying to get at least seven hours of sleep every night of the week.As James Leiper from the British Heart Foundation said，weekend catch-up sleep can't work the same as a regular good night's rest.
22.Who may sleep longer on weekends according to the text？______
A. People who have busy weekdays.
B. People who have heart problems.
C. People who sleep 16 hours every day.
23.How did the research team group the volunteers？______
A. By their age and weight.
B. By their health problems.
C. By their weekend catch-up sleep.
24.What did James Leiper think of weekend catch-up sleep？______
A. It is as good as regular sleep.
B. It cannot take the place of regular sleep.
C. It is the best way to keep healthy.
25.What can be the best title for the text？______
A. Sleep Less on Weekends
B. How to Keep a Healthy Heart
C. Catch-up Sleep Helps Your Heart
四、任务型阅读-多任务混合：本大题共1小题，共10分。
26. Zhang Heyi，whose online name is Qi Qi，runs a social Internet page called"Qi Qi's Insect World".He has 255，000 followers，over 1.58 million likes，and about 250 short videos about different kinds of insects.
The 13-year-old boy has loved insects since he was very young，even before he went to school.With his parents' help and support，Zhang learned about insects by joining summer camps，reading books and watching nature shows.He also made many small boxes to keep and watch insects at home.Now he has collected more than 100 insects，such as beetles（甲虫）from Fujian and grasshoppers（蚂蚱） from Shenzhen.
Shenzhen is usually warm and has many kinds of insects，so it is a great place to study them."I often look for insects in parks near my home，like Tanglang Mountain Country Park，Lianhua Hill Park，Yangtai Mountain Forest Park and OCT National Wetland Park.I have found about 60 different kinds of insects just in Tanglang Mountain Country Park，"Zhang said.Now he can identify more than 1，000 insect types.
With his mother's help，Zhang posted his first insect video five years ago.In the video，he put two kinds of stick insects（竹节虫） on his hands and talked about their looks，living places and how they protect themselves.
Many people liked his first video.It was fun and used simple language to talk about insects.Since then，he has been excited to share more insect knowledge."I hope more people can learn about insects and protect them.It is important to protect all living things on earth."Zhang said.
(1) How many short videos about insects has Zhang made so far？______
(2) Why is Shenzhen a great place to study insects？______
(3) What does Zhang hope to achieve by making videos？______
(4) Will you like Zhang's video？Why？______
(5) 将短文中画线句子翻译成中文。______
五、选词填空-短文：本大题共1小题，共10分。
27.
as quickly role move leave be they story a change and popular
Have you ever heard of Huaguxi？Huaguxi is（1）______ form of Chinese opera.It started in Hunan Province.Some other provinces，such（2）______ Hubei，Anhui，Henan，Shaanxi，also have Huaguxi.
Originating （起源） from songs，Huaguxi dates back to as early as the Qing Dynasty.At that time，the Huaguxi players（3）______ mostly farmers.They dressed up in colorful clothes with（4）______ faces painted，singing and dancing along the street.It was very（5）______ in the countryside，leading to the development of Huaguxi as a drama style.
The interesting stories with songs（6）______ dance began during the early 19th century.At that time，there were only two roles：chou （a man clown） and dan （a young girl），both played by a man.In the 1860s，more（7）______ ，including dan，chou and sheng （a handsome young man） were playing and the performance had developed a lot.Women players were allowed in the early 20th century.The early Huaguxi didn't last long，and the performances were mostly about the life of the farmers.In the late 19th and 20th centuries，some Huaguxi performance groups began（8）______ to Changsha，the capital of Hunan.At that time，Huaguxi lasted for about two hours.Stories also went beyond activities of daily life.
Huaguxi has developed（9）______ since 1949.Most kinds of Hunan Huaguxi have been experiencing about 300 kinds of melodies （曲调）.Moreover，a large number of traditional works have been（10）______ .At the same time，plenty of modern dramas have been created.Huaguxi has been experiencing improvement with the help of the artists who love Chinese culture.
(1)
(2)
(3)
(4)
(5)
(6)
(7)
(8)
(9)
(10)
六、书面表达：本大题共1小题，共15分。
28.目前部分省份正在试点推行春假制度。如果你的学校也将迎来三天春假，学校英文报打算新开设一期以"My Plans for Spring Break"为主题的征文活动，请你就春假计划写一篇英文短文投稿。
内容包括：
（1）What do you think of the coming spring break？
（2）What are your plans？
（3）Why do you make the plans？
注意：
（1）文中不得出现人名和校名等真实信息；
（2）写作词数为80个左右。
My Plans for Spring Break
_______
1~4.【答案】C、B、A、D
5~14.【答案】A、B、A、C、A、B、A、A、C、B
15~17.【答案】A、B、A
18~21.【答案】B、A、A、B
22~25.【答案】A、C、B、C
26.【答案】【小题1】About 250 short videos.
【小题2】Because Shenzhen is usually warm and has many kinds of insects.
【小题3】He hopes more people can learn about insects and protect them.
【小题4】Yes，I will.Because his videos are meaningful and educational.
【小题5】保护地球上所有的生物很重要。
27.【答案】【小题1】
a
【小题2】
as
【小题3】
were
【小题4】
their
【小题5】
popular
【小题6】
and
【小题7】
roles
【小题8】
to move/moving
【小题9】
quickly
【小题10】
changed
28.【答案】My Plans for Spring Break
I think spring break will be a great time to relax.I have made a simple and meaningful plan for it.
First，I will spend two hours reviewing my lessons every day.It help me keep up with my study and get ready for the coming exams.Second，I plan to climb Zhongpo Mountain，where I can enjoy fresh air and beautiful nature sights.I make this plan because I want to show my love and thanks to them for taking care of me every day.
I believe I will have a wonderful spring break.
第1页，共1页
一、阅读五选四：本大题共4小题，共8分。
Have you ever met someone who seemed confident before they even spoke？Confidence isn't just something you're born with.You can learn it.One of the best ways to start is through your body language.（1）______
First，start with your posture （姿势）.Keep your back straight and shoulders relaxed.Avoid crossing your arms or looking down.When you walk，don't rush.（2）______
（3）______ Looking at the person you're talking to shows that you're listening and interested.You don't have to stare at them—just meet their eyes from time to time.If that feels difficult，try looking near their eyes instead.
Your hands also say a lot about how confident you feel.Keep them relaxed.（4）______ When you shake someone's hand，make it firm but friendly.It is a good way to hold the hand for about three seconds before letting go.
Confidence isn't just something you feel inside；it's something you can show with practice.As your body begins to look confident，your mind often starts to believe it too!
A.Eye contact is another key.
B.Take it easy and move at a normal speed.
C.Here are some ways to make you more confident.
D.You are not expected to hide your hands in the pockets.
E.These small changes in your body will change how others see you.
1.A. A B. B C. C D. D E. E
2.A. A B. B C. C D. D E. E
3.A. A B. B C. C D. D E. E
4.A. A B. B C. C D. D E. E
二、完形填空：本大题共10小题，共15分。
Sandra opened her eyes and jumped out of bed.Most days she hated getting up (5) .But today was different.Sandra was wide awake and excited.Her family was going on a hike!This was Sandra's first hike.She (6) her new shoes and was ready to go.
After two hours' driving，Sandra's family came to the hiking trail（路径）.It was a dirt trail that went into the forest.Sandra，her mother，and her brother James began to walk.Butterflies and bees flew over the flowers.At first the bees made Sandra (7) ，but soon she saw that they were more interested in the flowers than they were in her.
James had hiked this trail before.He talked about his last hiking (8) .Sandra wanted to (9) ，but she felt out of breath.The trail was steep（陡峭的）.They had been walking up the hill for an hour by now.
"I'm tired，"Sandra said.
"Come on，Sandra，"said James."You can do it!You're fifteen years old.That's old enough to hike."
Sandra kept going.If her brother said she could do it，Sandra (10) she could.They kept walking.Sandra looked around at the (11) to keep her mind off how tired she felt.There was green everywhere.There were trees with long leaves that Sandra had never seen before.
"Look，Sandra!"her brother called (12) .The trail ended.They were at a pool at the bottom of a waterfall.Sandra looked up at the water rushing down.How (13) !"Congratulations，Sandra!"said her mother."You've just finished your (14) hike!"Sandra smiled.She decided that she liked hiking.
5.A. early B. late C. slowly
6.A. put away B. put on C. took off
7.A. nervous B. excited C. confident
8.A. book B. course C. experience
9.A. talk B. read C. see
10.A. doubted B. knew C. asked
11.A. plants B. animals C. fruit
12.A. suddenly B. angrily C. strangely
13.A. boring B. terrible C. amazing
14.A. last B. first C. second
三、阅读理解：本大题共11小题，共22分。
A
Plant aTree
Tree Planting Day is coming.Are you interested in planting？Students in Class One，you are welcomed to plant some trees at the back of our school yard.It begins at eight this Saturday morning.Trees and tools are ready!
Read the steps carefully to know how to plant a tree.
We have some rules：
1.Please get to school on time.
2.Do not run or play when you plant trees.
3.Work in groups and help each other.
4.Keep clean and don't throw rubbish.
Everyone can do something to make our world
15.Who will take part in the activity？______
A. Students in Class One.
B. Everyone who sees the notice.
C. Students who know how to plant a tree.
16.What should we do after putting the earth back？______
A. Dig a hole. B. Water the tree.
C. Put the tree in the hole.
17.Which of the following is NOT a rule？______
A. Bring trees and tools.
B. Don't run when planting.
C. Help each other when planting.
B
Every day after school，Jack would rush home，grab his guitar and lose himself in the music.Playing the guitar was his greatest joy.
One day，a local talent show was announced.Jack decided to join，but soon he started to worry.He compared himself with other musicians and began to question his skills.The fear of failure brought him strong anxiety.
Jack's grandfather noticed Jack was troubled.He then shared a story. "I once dreamed of being a painter，but self-doubt held me back，" he said. "I went to see an old artist，who told me to paint a picture in front of a crowd.I was scared and didn't know what to do."
The artist smiled and said， "Don't worry about what others think.Paint from your heart.True beauty comes from being real，not being perfect." With this advice，Jack's grandfather let his feelings guide him.The crowd watched in amazement as a beautiful picture took shape!
Inspired by his grandfather's story，Jack practiced hard.On the day of the talent show，he walked onto the stage and played like never before.His fingers danced over the strings，creating music that touched listeners' hearts.
Jack didn't win the talent show，but he felt like a winner.He learned that success isn't just about winning a prize — it's about enjoying what you love to do.The true reward is the journey itself.
18.How did Jack spend his free time after school？ ______
A. He helped do housework.
B. He played the guitar at home.
C. He painted pictures with his grandfather.
19.What does the underlined word "anxiety" in paragraph 2 mean？ ______
A. worry. B. joy. C. peace.
20.What can we learn from the old artist's advice？ ______
A. Being true to ourselves is valuable.
B. Being perfect is the most important.
C. Caring about others' opinions is necessary.
21.What is the writer's main purpose in writing the text？ ______
A. To tell us how to play the guitar.
B. To show us that success is about enjoying the journey.
C. To introduce a good way to win talent shows.
C
Do you get more sleep on the weekend to catch up on sleep you've lost during the week？If you have busy weekdays—perhaps with late nights and early alarms—you may enjoy sleeping on your bed for a bit longer on your weekend.According to a new study by researchers in China，that could be reducing your risk of heart problems.
The research team wanted to find out whether this"catch-up sleep"made a difference to heart health.They looked at sleep data from almost 91，000 people in the UK，putting volunteers into four groups based on how much sleep they caught up on during their weekends.People's sleep was recorded using special watches，and their health was tracked for about 14 years.
The study found that people who got the most catch-up sleep were 19% less likely to have heart problems compared to those who got the least catch-up sleep.Some even got as many as 16 hours of catch-up sleep on the weekend.
The researchers also found that people who got fewer than seven hours of sleep per night were most likely to get help from weekend catch-up sleep.These people were 20% less likely to have heart problems.
However，while this study found that catching up on sleep may be good for us，experts say that we should be trying to get at least seven hours of sleep every night of the week.As James Leiper from the British Heart Foundation said，weekend catch-up sleep can't work the same as a regular good night's rest.
22.Who may sleep longer on weekends according to the text？______
A. People who have busy weekdays.
B. People who have heart problems.
C. People who sleep 16 hours every day.
23.How did the research team group the volunteers？______
A. By their age and weight.
B. By their health problems.
C. By their weekend catch-up sleep.
24.What did James Leiper think of weekend catch-up sleep？______
A. It is as good as regular sleep.
B. It cannot take the place of regular sleep.
C. It is the best way to keep healthy.
25.What can be the best title for the text？______
A. Sleep Less on Weekends
B. How to Keep a Healthy Heart
C. Catch-up Sleep Helps Your Heart
四、任务型阅读-多任务混合：本大题共1小题，共10分。
26. Zhang Heyi，whose online name is Qi Qi，runs a social Internet page called"Qi Qi's Insect World".He has 255，000 followers，over 1.58 million likes，and about 250 short videos about different kinds of insects.
The 13-year-old boy has loved insects since he was very young，even before he went to school.With his parents' help and support，Zhang learned about insects by joining summer camps，reading books and watching nature shows.He also made many small boxes to keep and watch insects at home.Now he has collected more than 100 insects，such as beetles（甲虫）from Fujian and grasshoppers（蚂蚱） from Shenzhen.
Shenzhen is usually warm and has many kinds of insects，so it is a great place to study them."I often look for insects in parks near my home，like Tanglang Mountain Country Park，Lianhua Hill Park，Yangtai Mountain Forest Park and OCT National Wetland Park.I have found about 60 different kinds of insects just in Tanglang Mountain Country Park，"Zhang said.Now he can identify more than 1，000 insect types.
With his mother's help，Zhang posted his first insect video five years ago.In the video，he put two kinds of stick insects（竹节虫） on his hands and talked about their looks，living places and how they protect themselves.
Many people liked his first video.It was fun and used simple language to talk about insects.Since then，he has been excited to share more insect knowledge."I hope more people can learn about insects and protect them.It is important to protect all living things on earth."Zhang said.
(1) How many short videos about insects has Zhang made so far？______
(2) Why is Shenzhen a great place to study insects？______
(3) What does Zhang hope to achieve by making videos？______
(4) Will you like Zhang's video？Why？______
(5) 将短文中画线句子翻译成中文。______
五、选词填空-短文：本大题共1小题，共10分。
27.
as quickly role move leave be they story a change and popular
Have you ever heard of Huaguxi？Huaguxi is（1）______ form of Chinese opera.It started in Hunan Province.Some other provinces，such（2）______ Hubei，Anhui，Henan，Shaanxi，also have Huaguxi.
Originating （起源） from songs，Huaguxi dates back to as early as the Qing Dynasty.At that time，the Huaguxi players（3）______ mostly farmers.They dressed up in colorful clothes with（4）______ faces painted，singing and dancing along the street.It was very（5）______ in the countryside，leading to the development of Huaguxi as a drama style.
The interesting stories with songs（6）______ dance began during the early 19th century.At that time，there were only two roles：chou （a man clown） and dan （a young girl），both played by a man.In the 1860s，more（7）______ ，including dan，chou and sheng （a handsome young man） were playing and the performance had developed a lot.Women players were allowed in the early 20th century.The early Huaguxi didn't last long，and the performances were mostly about the life of the farmers.In the late 19th and 20th centuries，some Huaguxi performance groups began（8）______ to Changsha，the capital of Hunan.At that time，Huaguxi lasted for about two hours.Stories also went beyond activities of daily life.
Huaguxi has developed（9）______ since 1949.Most kinds of Hunan Huaguxi have been experiencing about 300 kinds of melodies （曲调）.Moreover，a large number of traditional works have been（10）______ .At the same time，plenty of modern dramas have been created.Huaguxi has been experiencing improvement with the help of the artists who love Chinese culture.
(1)
(2)
(3)
(4)
(5)
(6)
(7)
(8)
(9)
(10)
六、书面表达：本大题共1小题，共15分。
28.目前部分省份正在试点推行春假制度。如果你的学校也将迎来三天春假，学校英文报打算新开设一期以"My Plans for Spring Break"为主题的征文活动，请你就春假计划写一篇英文短文投稿。
内容包括：
（1）What do you think of the coming spring break？
（2）What are your plans？
（3）Why do you make the plans？
注意：
（1）文中不得出现人名和校名等真实信息；
（2）写作词数为80个左右。
My Plans for Spring Break
_______
1~4.【答案】C、B、A、D
5~14.【答案】A、B、A、C、A、B、A、A、C、B
15~17.【答案】A、B、A
18~21.【答案】B、A、A、B
22~25.【答案】A、C、B、C
26.【答案】【小题1】About 250 short videos.
【小题2】Because Shenzhen is usually warm and has many kinds of insects.
【小题3】He hopes more people can learn about insects and protect them.
【小题4】Yes，I will.Because his videos are meaningful and educational.
【小题5】保护地球上所有的生物很重要。
27.【答案】【小题1】
a
【小题2】
as
【小题3】
were
【小题4】
their
【小题5】
popular
【小题6】
and
【小题7】
roles
【小题8】
to move/moving
【小题9】
quickly
【小题10】
changed
28.【答案】My Plans for Spring Break
I think spring break will be a great time to relax.I have made a simple and meaningful plan for it.
First，I will spend two hours reviewing my lessons every day.It help me keep up with my study and get ready for the coming exams.Second，I plan to climb Zhongpo Mountain，where I can enjoy fresh air and beautiful nature sights.I make this plan because I want to show my love and thanks to them for taking care of me every day.
I believe I will have a wonderful spring break.
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