2025-2026学年下学期初一阶段性训练（5月份）
英语
注意事项：
1. 本试卷共10页，满分100分。
2. 作答时，将答案写在答题卡上，写在试卷上无效。
3. 考试结束后，将试卷和答题卡一并交回。
笔试部分
一、情景交际（共5小题；每小题2分，共10分）
根据对话内容，从下面的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。
A: Hi. We’re doing a survey（调查）on students' after-school activities. __11__
B: Sure.
A:OK. __12__
B: Yes. I play basketball on Monday and Thursday. I play volleyball on Wednesday and football on Friday.
A: What about Tuesday
B: __13__ I go to Computer Club.
A:I see. OK, now evening activities. __14__
B: Yes, I try to do some reading after I finish my homework.
A: What about TV __15__
B: Well, I always watch the evening news at 7 o' clock.
A. Oh, I don't play sports on Tuesday. B. Can I ask you some questions C. There are many teachers. D. Do you often watch TV in the evening E. Do you play sports after school F. I usually go to school by subway. G. Do you often read in the evening
11.______ 12._______ 13._______ 14._______ 15.________
二、完形填空（共15小题；每小题1分，共15分）
阅读短文，从短文后各题所给的三个选项（A、B和C）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
Do you enjoy cycling when you are free Do you think cycling is a sport Years ago, most Chinese people __16__ bikes to work or study. Only a small group of them thought it was a sport. But now more and more people love cycling and get __17__ from it.
Cycling is becoming __18__ around China. Bike riders share their favourite routes and health tips online. On one popular app, over 2.5 million people talk about cycling. Online cycling topics have been viewed hundreds of millions of times. A bicycle company says its shops __19__ much more bicycles than before. The sales are 20% to 30% higher than last year.
Now, many Chinese cities build special cycle-only paths. Also, China holds many great cycling __20__ every year. The Qinghai Lake Cycling Race is one of the most famous events. It is held every July, and lots of people from across the world __21__ the race.
__22__ do so many people fall in love with cycling these days First, people care more about their __23__ and want to keep healthy. Second, people hope to do more outdoor exercise. Cycling helps people stay away from the __24__ and noisy city life. It lets them enjoy fresh air, beautiful lakes and green ___25__ .
To join in cycling, people need to prepare __26__ bikes and tools. The sport of cycling sometimes __27__ much money. However, plenty of riders don’t mind it. They are glad to spend money __28__ their health. They believe exercise is the best way to __29__ themselves. Cycling is simple, helpful and meaningful, and it will become even __30__ in the future.
( ) 16. A. rode B. drove C. walked
( ) 17. A. luck B. fun C. skill
( ) 18. A. strange B. popular C. dangerous
( ) 19. A. sell B. borrow C. fix
( ) 20. A. rules B. activities C. gifts
( ) 21. A. look for B. take part in C. wait for
( ) 22. A. Why B. When C. Where
( ) 23. A. health B. dream C. plan
( ) 24. A. free B. quiet C. busy
( ) 25. A. farms B. hills C. houses
( ) 26. A. weak B. cheap C. good
( ) 27. A. costs B. saves C. wins
( ) 28. A. on B. at C. by
( ) 29. A. change B. improve C. control
( ) 30. A. easier B. slower C. bigger
三、阅读理解（共15小题；21-31每小题2分，第32小题1分，第33、34小题每小题2分，第35小题3分，共30分）
阅读短文，从每题所给的三个选项（A、B和C）中，选出最佳选项，并在答题卡上将该项涂黑。
A
Spring is a good season for outdoor e out and enjoy the beautiful season.
Mary (12, America) In spring, I like to go on a trip to the countryside. The fresh air,beautiful flowers and green grass make me feel relaxed. I like to take photos and have a picnic in the countryside.
Jim (13, Canada) I enjoy the nice weather in spring. The weather turns warm. I often go camping with my parents in spring. It's great fun to sleep in a tent（帐篷）。
Tony (13, England) In spring, I like running with my grandpa in the evening. I cannot only enjoy the beautiful season but also stay healthy. I enjoy talking with my grandpa about my school life when we’re running.
( ) 31. Who likes taking photos in spring
A. Mary. B. Jim. C. Tony.
( ) 32. What does Jim often do in spring
A. He has picnics in the countryside. B. He often goes camping.
C. He likes running in the evening.
( ) 33. What does Tony like to talk about with his grandpa
A. The beautiful flowers. B. The funny camping. C. His school life.
B
Scientists say that hobbies can make kids smarter, healthier and even more successful when they grow up. How
They Help You Learn
When you have a hobby, you learn new things. You have to read instructions. You look at websites, magazines and books to get more information about your hobby. More reading makes you a better reader and a better learner.
They Help You Be Creative
For many hobbies, such as building model cars and making pottery, you have to use your brain as well as your hands. We learn by doing things and by touching things. These kinds of activities make people more creative.
They Help You Be Relaxed
Having a hobby makes you feel good. Scientists say, "When you make something, the 'feel-good' part of your brain gets a message. It makes you feel happy."When we feel happy, we have less stress. Too much stress can make people sick.
They Help You Build Skills
People with hobbies learn how to set goals and solve problems. Learning these skills when you are young can help you when you grow up. For some kids, having a hobby can be the first step to finding a satisfying job in the future.
( ) 34. According to the text, in how many ways can hobbies help kids
A. Two. B. Three. C. Four.
( ) 35. For which hobby do you have to use your brain and your hands
A. Watching cartoons. B. Building model cars. C. Reading novels.
( ) 36. What influence does too much stress have on people
A. It makes them feel sick. B. It helps them succeed. C. It brings luck to them.
( ) 37. If kids have hobbies, they may __________ when they grow up.
A. have more opinions B. find better jobs C. face more problems
C
Do you love soy milk（豆浆） It's a delicious and healthy drink made from soybeans. Today, you’ll learn how to make soy milk right in your kitchen!
Step 1: Soak（浸泡）and Blend
First, take some dried soybeans and put them in water for a whole night. After soaking, take the beans out when they become soft and put them in a blender. Add fresh water and blend it with the beans until the mixture becomes smooth.
Step 2: Separate the Mixture
Next, cook the mixture for 10—15 minutes until it's boiling.Then get a big bowl and place a clean cloth over it. Pour the mixture onto the cloth. Pull the corners of the cloth and twist（使扭曲） it softly to separate the liquid（液体）. The liquid that comes out into the bowl is your freshly made soy milk!
Step 3: Sweeten and Enjoy
Now, you can add a little sweetness to your soy milk. You can try adding honey, sugar, or your favourite sweetener. Mix it well and have a taste to make sure it's how you like it. Pour it into a cup, and it's ready to drink! Just remember, you can also have fun with tastes! Be creative!
( ) 38. Why are soybeans put in water for a whole night
A. To make them soft. B. To keep them fresh. C. To keep them clean.
( ) 39. What do we have at the end of Step 2
A. Soy milk. B. Dirty water. C. Wet soybeans.
( ) 40. What is Step3 mainly about
A. Making the soy milk cheap. B. Making the soy milk healthy.
C. Making the soy milk taste good.
( ) 41. The passage mainly talks about ________ .
A. why soy milk is a delicious and healthy drink
B. how to make soy milk
C. why you need to learn to make soy milk
D
阅读短文，根据短文内容，完成下列各题。
By 2030, more than 70% of adults and over 30% of children in China could be overweight（超重的）if no action is taken.
Being overweight can make everyday activities harder and make people feel worse about themselves. Being overweight even leads to serious health problems like heart problems, diabetes（糖尿病）, and even some kinds of cancer.
So, do you know how to manage（管理）weight（体重） First, eat meals at regular times. Have breakfast every day and finish dinner before 7 pm. Keep away from snacks and drinks with lots of sugar. Eat until you are 70% full and eat slowly. Begin with vegetables, then meat, and finally rice or noodles. This helps manage how much you eat. Also, get enough sleep. Sleep for about 7 hours each night. Try to exercise for 150 to 300 minutes each week like walking or cycling. Don't sit for too long. Stand up and move every hour.
Doctors tell us that weight management is a long-term habit. We should learn healthy ways to control（控制）our weight. By eating well, staying active and having a good rest, we can live healthier lives. Remember, small changes can make a big difference!
42.What may happen to many Chinese people by 2030
___________________________________________________________________________________
43.How long should we exercise each week
___________________________________________________________________________________
44.How can we live healthier lives according to the passage
___________________________________________________________________________________
45.Write an ending for the text. (within 15 words)
___________________________________________________________________________________
四、语篇填空（共两节，20分）
第一节（共10小题；每小题1分，共10分）
阅读短文内容，在空白处填入一个适当的单词或括号内单词的正确形式。
Do you like eating vegetables We all know that vegetables are good __46__ our health. They give our bodies different kinds of vitamins (维生素). But how can they make us __47__ (health) Which kinds of vegetables should we eat Here __48__ (be) the answers:
▲ Eating carrots is __49__ (help) to our eyes. Carrots can help us see better at night.
▲Do you want to have strong teeth Eat some beans. There is vitamin K in __50__ (they). Vitamin K is helpful to our teeth.
▲Do you like __51__ (tomato) They look __52__ (nicely). Doctors call them“healthy vegetables”, __53__ they can stop some illnesses. They also have vitamin C and it can keep our skin healthy. So having some tomatoes is an important way __54__ (keep) fit.
▲Don't forget spinach (菠菜). The spinach leaves have vitamin A, vitamin C and vitamin E. They can make us strong.
So when you want to keep healthy, don't forget __55__ (eat) different kinds of vegetables.
46.______ 47._______ 48._______ 49._________ 50.________
51.______ 52._______ 53._______ 54._________ 55.________
第二节（共5小题；每小题2分，共10分）
阅读短文，从方框中选择适当的词或词组并用其正确形式填空，使短文通顺、意思完整。（每词或词组限用一次。）
make, day, play, happy, take a break,
Playing sports is not only fun but also very good for your health.
Sports help keep your body fit and strong. When you play sports, you improve your heart health and improve your fitness. This helps you stay healthy.
Playing sports can also improve your mood and reduce stress. Physical activities produce chemicals in your brain that make you feel __56__ and more relaxed. It's a great way to __57__ from schoolwork and feel refreshed.
You need to work with others as a team in sports. This teaches you how to communicate and support your teammates. These skills are important not just in sports, but in __58__ life, too.
Sports need regular practice. This helps you develop self-control(自我控制). You learn the importance of showing upon time, working hard, and setting goals.
Playing sports is a great way __59__ new friends. You meet people who share your interests and like to spend time __60__ sports with you.
56.______ 57._______ 58._______ 59._________ 60.________
五、书面表达（15分）
课外活动是锻炼身体的最佳途径之一，它能够增强体魄，提高身体健康水平。请以“My Favourite After-School Activity”为题，写一篇短文。
要点:1. Why do you like it 2. What experience did you have 3. What did you get from it
要求：1.不少于80词；2.可适当增加细节，以使行文连贯；3.文中不得出现真实的人名和校名；4.开头已给出，不计入总词数。
范文：
My Favourite After-School Activity
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
2025-2026学年下学期初一阶段性训练（5月份）
(听力部分)
第一节 听下面对话，选出相应图片。
1._______ 2._______ 3._______
第二节 听下面3段对话或独白，回答问题。
听第4段材料，回答第4、5题。
( ) 4.How will the weather be this Saturday
A.Cloudy. B.Rainy. C.Sunny.
( ) 5.What is the boy going to do this Sunday
A.Do volunteer work. B.Clean his room. C.Play football.
听第5段材料，回答第6、7题。
( ) 6.What's the possible relationship between the two speakers
A.Teacher and student. B.Doctor and patient. C.Waiter and customer.
( ) 7.What is not suggested
A.Taking notes. B.Listening to teachers carefully. C.Asking classmates for help.
听第6段材料，回答第8至10题。
( ) 8.What is the name of this program
A.Cooking Is Nice. B.Help You Cook. C.Enjoy the Cooking.
( ) 9.What do they need for the soup
A.One carrot, one potato and vegetables. B.One tomato, an egg and some oil.
C.An egg, one potato and some oil.
( ) 10.How long does it take to cook the soup
A.Thirty minutes. B.Forty minutes. C.Fifty minutes.参考答案
笔试部分
一、情景交际（共5小题；每小题2分，共10分）
11.___B___ 12.___E____ 13.___A____ 14.____G___ 15.____D____
二、完形填空（共15小题；每小题1分，共15分）
( A ) 16
( B ) 17.
( B ) 18.
( A ) 19.
( B ) 20
( B ) 21.
( A ) 22
( A ) 23.
( C ) 24
( B ) 25.
( C ) 26.
( A ) 27.
( A ) 28.
( B ) 29.
( C ) 30.
三、阅读理解（共15小题；21-31每小题2分，第32小题1分，第33、34小题每小题2分，第35小题3分，共30分）
A
( A ) 31. Who likes taking photos in spring
( B ) 32. What does Jim often do in spring
C. He likes running in the evening.
( C ) 33. What does Tony like to talk about with his grandpa
B
( C ) 34. According to the text, in how many ways can hobbies help kids
( B ) 35. For which hobby do you have to use your brain and your hands
( A ) 36. What influence does too much stress have on people
( B ) 37. If kids have hobbies, they may __________ when they grow up.
C
( A ) 38. Why are soybeans put in water for a whole night
( A ) 39. What do we have at the end of Step 2
( C ) 40. What is Step3 mainly about
( B ) 41. The passage mainly talks about ________ .
D
42.
They may be overweight.
43.
150 to 300 minutes.
44.
By eating well, staying active and having a good rest.
45.
Let's keep healthy and fit together. / Healthy habits make us strong and happy. / Take care of our body every day.
四、语篇填空（共两节，20分）
第一节（共10小题；每小题1分，共10分）
46.for 47. healthy 48. are 49. helpful 50. them
51. tomatoes 52. nice 53. because/ since/ for/as 54. to keep 55. to eat
第二节（共5小题；每小题2分，共10分）
56.happier 57. take a break 58.daily 59.to make 60. playing
五、书面表达（15分）
My Favourite After-School Activity
My favourite after-school activity is playing basketball.I love this activity because it is a fun way to stay active and make new friends.
I joined the basketball club last year and had some wonderful experiences. I took part in some games and even scored a few points. What's more, I learned a lot from these activities. I improved my basketball skills and learned the importance of teamwork. I also made many new friends. They were happy to share their love for this sport with me.
In a word, playing basketball is a great experience for me.
参考答案
(听力部分)
第一节 听下面对话，选出相应图片。
1.____B___ 2.___A____ 3.___A____
第二节 听下面3段对话或独白，回答问题。
听第4段材料，回答第4、5题。
( B ) 4.How will the weather be this Saturday
( C ) 5.What is the boy going to do this Sunday
听第5段材料，回答第6、7题。
( A ) 6.What's the possible relationship between the two speakers
( C ) 7.What is not suggested
听第6段材料，回答第8至10题。
( B ) 8.What is the name of this program
( A ) 9.What do they need for the soup
( C ) 10.How long does it take to cook the soup
