课件17张PPT。UNIT 4 FOODReading1What to eat and how to live金坛市水北中学 朱燕Eva Cassidy, an American singer
died(死亡) in 1996, died of cancer
(癌症)It’s important to keep healthyHow to be healthy?healthy lifestyle
/aI/ /aI/ healthy diet
/e/ /I/ /aIE/What we eatHow we liveGet ready for the reading: 1.energy /`enEdVi/ a. do sports activities
2.change /tFeindV/ b. not very often
3.diet /`daiEt/ c. become different
4.seldom /`seldEm/ d. two times
5.snack e. talk, usually friendly
6.chat g. power to do things
7.lifestyle h. the food you usually get
8.exercise i. the way you live
9.twice j. small meals between
main mealsfruit [fru:t]fast foodmeat [mi:t]Do you know them?vegetables
[`vedVtEbl]potato chipshamburgermilk [milk]bread
[bred]sugar [`FJgE]Check your pre-reading:
1. What does Kitty want to be?She wants to be a dancer. 2. Does Daniel have a healthy diet or
lifestyle? No, he doesn’t.1. How often does Kitty dance?
A.three times a week B.every day C.30 hours a week
2. Why does Kitty seldom eat sweets?
A.Because she is too fat B.Because she hates sugar.
C.Because she wants to be healthy.
3. What does Daniel do after school?
A.dance B.plays computer games C.cooks healthy food
4.How often does Daniel plan to swim?
A.twice a day B.every day C.twice a week
5.What does Daniel plan to have for breakfast?
A.Coke and hamburgers B.juice and bread
C.fish and vegetables(B)(C)(B) (C)(B)Read the passage quickly,then find the right answers.
Do the true of false questions.
1.Kitty wants to be a singer. ( )
2.Kitty is careful(小心) with her diet because she wants to be healthy. ( )
3.Sweet snacks are healthy because they give people energy. ( )
4.Daniel is good at studying his lessons. ( )
5.Daniel has rice for his lunch. ( )
6.Kitty and Daniel have healthy diets and lifestyles. ( ) FdancerTnot healthy because there’s too much sugar in
themThamburgersFFFDaniel doesn’t have Kitty wants to be a d_____, but she always gets t____, so she knows that it is important for a dancer to be h______. She s______ eats sweet s______ like cakes, sweets and C____between m____, because she thinks there’s too much s______ in them. She likes to eat fruit and v__________. She a_____ eats an apple, some milk and b____ for breakfast, she usually eats m____ and vegetables for dinner.okeeldomegetablesnacksugaranceriredealthyreadeatealslwaysRead aloud after the tape, try to complete the passage: a dancerget tiredeasykeep fitseldom sweet snacksbetween mealsenergy
not healthy fruit vegetablesalwaysbreakfastdinnerimportantDaniel likes s_______and he is a t___ student at school. He likes playing c________ games and c_______with his friends o__ the Internet. But he doesn’t have a healthy d____. He always eats h__________. He wants to run f____ but he can’t. It’s time for him to c______now. He p_____ to e_______ every day by swimming t_____ a week. He has some j____, bread, f___ and vegetables for meals. He thinks it is i_________ to change his diet and l________ . tudyingopomputerhattingnietastxercisewiceuiceishhangeifestyleamburgersmportantlanstopcomputer
chattingnot…a healthy diet or lifestyleCoke, hamburgersbasketball, run fastneverchangeplans to
healthy mealsbreakfastgo swimming twice lunch and supperDiscussionAfter reading the passage, do you know how to keep fit? We should often eat fruit and vegetables. We should often exercises.We should seldom eat snacks with lots of sugar in them.We should seldom eat fast food like Coke and hamburgers.We should not spend too much time playing computer
games.A saying: an apple a day, keeps a doctor away!
一天一苹果,医生远离我!
More reading: How to live to 100?
If your want to live to 100,you need healthy food and lots of exercise.
In the morning, milk and bread are good for breakfast. They give you energy. For lunch, and dinner, you can have rice and vegetables. Healthy people seldom eat lots of snacks. Sweet snacks give you energy but they not healthy. You can have an orange or apple after each meal.
You need lots of exercise, too. You can exercise for about 30 minutes every day. You will feel healthier in a month. You can swim. You can run. You can play basketball. However, do not play computer games or chat with friends on the Internet for many hours every day. They are not exercise. Get up from your chair, everyone! Change your diet and lifestyle from today! You can live to 100 years old. You can feel young with the right food and right exercise.
Finish the passage about how to live 100.Today I read a passage about how to k___ fit.
Now I don’t think it’s difficult to live to 100
years old. Sweet snacks can give us e______
But they are not h_________. I should not
eat so many sweet snacks. Every day, I
should e________ for 30 minutes. It can
make me stronger. I must c________ my
diet and l________ from today. I know
I should not play computer g______ and
c_______ with friends on the Internet for
a long time. They are not exercise. They
cannot make me healthier.nergyealthyxercisehangeifestyleameshateepWriting:A friend of mine is often ill. He often goes to see the doctor. Now, he is in hospital again. Would you like to write a letter to him to tell him how to keep healthy?( what to eat and what to do ?)14th December, 2006
Dear friend,
I’m sorry to hear that you are ill again. I’d like to tell you how to keep healthy. I think you should_______________________________
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Lots of love,
WendyThat’s all! Thank you!Goodbye!