Module 5 Look after yourself达标测试卷（含答案，无音频）

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Module 5 Look after yourself达标测试卷
1．听力
(I)听句子，选出与所听内容相符的选项。每个句子读两遍
( )1．A . head B．teeth C．stomach21·cn·jy·com
( )2．A．keep happy B．keep fit C. keep fatwww.21-cn-jy.com
( )3．A．dancing B. lying C．running2·1·c·n·j·y
( )4．A．cooker B. customer C. nurse【来源：21·世纪·教育·网】
( )5．A．100 steps B．1，000 steps C．10，000 steps
(II)听对话和问题，选择正确的答案。每组对话及问题读两遍
( )6．A.His leg． B．His head． C. His mouth．
( )7．A. No，she won’t． B No，she didn’t． C．Yes，she did．
( )8．A. To get two tickets for the film．
B. To see an American film．
C．To make a film．
( )9．A．Because he thinks it is not bad．
B．Because he wants to do it himself．
C. Because he is clever．
( )10．A. Fast food． B．Healthy food． C. Vegetables and fruits．
(Ⅲ)听短文．选择正确的答案。短文读两遍
( )11．How long has Jiajia’s mother been away
A. 7 days． B．10 days． C. 11 days．
( )12．What does Jiajia do every evening
A. She plays the piano．
B．She does her homework．
C．She draws pictures．
( )13．What’s the weather like in Jiajia’s city
A.Cool B.Warm C. Hot
( )14．Where did Jiajia and her father go last Sunday 21*cnjy*com
A. To the park． B．To the zoo． C．To the museum．
( )15．Where is Jiajia’s mother now
A. In China． B. In Canada． C. In America．
(IV)听短文，完成表格。短文读两遍
DO NOTDO
Read in the right position and eat a balanced 16 Use computers for 19
Do outdoor 17 Read in the 20 light
See the scenery 18 Read in bed
Ⅱ．单项填空
( )21．--Were you at home at 7 o’clock last night 【来源：21cnj*y.co*m】
--Yes，I a shower at that time．
A．took B．was taking C．was taken D．am taking
( )22．It’s impolite to cut in line when you a bus at the bus stop．
A.ask for B．look for C．care for D．wait for
( )23．It was time for class．Mr King asked all the children down quietly．
A. sit B. sat C．to sit D．sitting
( )24．--Susan stays alone in the classroom and looks sad．21*cnjy*com
-- to her
A. What happens B. What has happened
C. What is happening D．What was happening
( )25．--Dad，why must I stop computer games
--For your health，my boy．
A．play B．to play C．to playing D．playing
( )26．My brother runs at least one hour a day to keep ．It is a good habit．
A. good B.fit C．clever D．smart
( )27．--Bill，please turn down the music， Mom Dad aye sleeping．
--sorry，I’ll do it right away．
A. neither，nor B．either，or C. both，and D．not only，but also
( )28. her help，I’ve made great progress in English．
A．Such as B. Instead of
C. Thanks to D．Thanks for
( )29．The old marl is because his eyes are damaged．
A. deaf B．blind C．happy D．excited
( )30．A mobile phone of this type costs too much．You’d better ．
A. wait B. waiting C. waited D．to wait
( )31．The flowers some water because I haven’t watered them for a few
days．
A. require B．have C．give D．make
( )32．--What was your brother doing at this time yesterday
--He was reading a magazine I was writing all e-mail at home．
A. as soon as B. after C．until D．while
( )33．-- did you plant so many trees for
--I want to protect the environment．
A.Why B．How C．What D．Where
( )34．You should give up smoking，or it will your health．
A．succeed B. harm C. happen D．break
( )35．After a long discussion，we had a(n) on this plan．
A. agreement B.light C．care D.accident
Ⅲ．完形填空
Itzhak Perlman was born in Israel．But his music has made him a citizen of the world．He has played in 36 every large city．He has won fifteen Grammy Awards and four Emmys．
Perlman suffered a terrible disease which hurt his 37 at four．Today he uses a wheelchair or walks with crutches(拐杖).But none of these 38 him from playing the violin．As a young child，he took his first lessons at the Music Academy of Tel Aviv．Very quickly，his 39 talent was recognized．At the age of thirteen he went to the United States to 40 on television．His playing led him to the Juilliard School in New York．
His music is full of power and strength．It can be 41 or joyful，loud or soft．But people say it is not the music 42 that makes his playing so particular．They say he is able to show the joy he 43 in playing，and the feelings that great music can express．
Anyone who has attended(出席)his performance will tell you it is exciting to watch him play．His face changes 44 the music from his violin changes．He smiles and closes his eyes when the music is light and happy．He often 45 dark when the music seems dark and frightenin9．
Itzhak Perlman has received many honours，and continues to receive honours for his music．
( )36．A .even B. almost C. only D．already
( )37. A hands B．arms C．legs D．eyes
( )38．A．stopped B．moved C. protected D．got
( )39．A. common B. usual C．simple D. special
( )40．A. practice B．watch C. appear D．train
( )41．A. happy B．cheerful C. noisy D．sad
( )42．A．alone B. lonely C. alive D．available
( )43．A．touches B. feels C.develops D．achieves
( )44．A. as B．but C. and D.or
( )45．A.performs B．thinks C．looks D．sounds
Ⅳ．阅读理解
A
This is not a diet．It’s a simple way to lose weight．And you don’t even have to give up the food you love or join a gym．You just follow some habits that thin people have．Keep them，and you’ll become thin．
①Wake-up
When you wake up in the morning，sit up slowly without using your hands．With legs straight out，bend(弯曲)forward until you feel sore in your back．It will burn about 10 calories(热量单位：卡路里)．
②Start with soup
When you have a meal，order a dear soup，and have it before having the main food．In this way，you’ll feel fuller，so you’ll eat less when the main food comes．
③An apple(or more)a day
Apples are full of fiber(纤维)and water，so your stomach will want less food．The study shows that people who eat at least three apples a day lose weight．
④Stand up and walk around
Every time you use the mobile phone，stand up and walk around.Heavy people sit on average(平均)two and a half hours more each day than thin people．This skill is very important，as standing up and walking around will burn 50 or more calories．
Use these skills，and you will have a big weight loss．
( )46．What should We have first if We want to eat less main food
A. Soup． B．Ice cream C. Salad．D．Cheese．
( )47．Why does eating apples make one’s stomach want less food
A．Because apples arc：delicious．
B．Because apples are full of fiber and water．21·世纪*教育网
C．Because apples are sour．
D．Because only apples are filled with calories．【版权所有：21教育】
( )48．Which of the following may the author disagree
A .Sitting up slowly without using your hands helps burn calories．
B. Eating apples every day is good for people’s health．
C．You have to join a gym if you want to lose weight．
D．It’s good to walk around while talkin9 011 the mobile phone．
( )49．What’s the purpose of the passage
A. To give some advice on how to lose weight．
B．To advise people to eat apples every day．
C. To tell people how to enjoy a better lire．
D．To advise people to give up bad habits．
( )50．In which part of a newspaper would you most probably read the passage
A.Shopping． B．Teaching． C．Family． D．Health．
B
Do you feel a little sleepy after lunch Well，that’s normal．Your body naturally slows down then．What should you do about it Don’t reach for a coffee!Instead，take a nap．
It’s good to have a daily nap．First of all，you are more efficient(有效的)after napping．You remember things better and make fewer mistakes．Also，you can learn things more easily after taking a nap．A nap may increase your self-confidence(自信)and make you more active．It may even cheer you up．But，there are some simple rules you should follow about taking a nap．First，take a nap in the middle of day，about eight hours after you wake up．Next，a 20-minute nap is best．If you sleep longer，you may fall into a deep sleep．After waking from a deep sleep，you will feel worse．Also，you should set an alarm clock．That way，you can fully relax during your nap．You won’t have to keep looking at the clock so you don’t oversleep．
Now，the next time you feel sleepy after lunch，don’t get stressed．Put your head down，close your eyes，and take a nap．
( )51．It is to get sleepy for you at noon.
A. normal B．strange C．amazing D．abnormal
( )52．After taking a nap，you may feel ．
A. stressed B．confident C．sleepy D．good
( )53．The proper period of time for taking a nap is ．
A. as long as you like B. eight hours【出处：21教育名师】
C．about twenty minutes D．one hour
( )54．What can help you have a fully relaxing nap according to the passage
A. A cup of coffee． B.A quick meal
C．An alarm clock． D．A cup of milk．
( )55．What is the text mainly about
A．Why and how to take a nap．
B. Rules to increase your self-confidence．
C．How to make your body slow down．
D．How to cheer yourself up．
V．根据短文内容完成句子
Do you，know that each child in school catches six to ten colds every year Though there is no cure for colds，there are some suggestions for you to avoid getting a cold．www-2-1-cnjy-com
First，you can avoid catching a cold by practicing healthy habits．Begin by eating healthy foods．Eat lots of fruits and vegetables and drink milk and juice．Other healthy habits include getting plenty of sleep at night and lots of exercise．
Next，you should try to avoid contact with the viruses that cause colds．If you can，stay away from large crowds．When people cough(咳嗽)and sneeze(打喷嚏)，the cold virus goes into the air．Do not share a drinking cup，fork，or spoon with someone else because that could spread the virus．Washing your hands is also a good way not to catch a cold．The cold virus may be on the things like telephones and money．Shaking another person’s hand could even spread the virus．By washing your hands，you can stop the virus from infecting(传染)you．2-1-c-n-j-y
Following the suggestions above until doctors find a way to stop the viruses that cause colds．
( )56．Each child in school catches ．colds every year．
( )57．Though there is no cure，there are some for you to avoid getting a
cold．
( )58．When people cough and sneeze，the cold virus the air．
( )59．You’d better not share a drinking cup with someone else because .
( )60．By washing your hands，you can from infecting you．
Ⅵ．句型转换
61．My mother will be back in Mo hours．(对画线部分提问)
will your mother be back
62．He began to learn English three years ago．(用for three years代替three years ago)
He English three years．
63．Tom walked 10，000 steps yesterday．(改为一般疑问句)
Tom 10，000 steps yesterday
64．They were walking more slowly than US．(改为否定句)
They more slowly than US．
65．He felt a bit tired after a long walk．(对画线部分提问)21世纪教育网版权所有
he after a long walk
Ⅶ．书面表达
作为一名中学生，你是如何保持健康的呢 请你就“How to Keep Fit”这个话题写一篇短文谈谈你的看法。21教育名师原创作品
写作内容：1．说明健康的重要性；
2．提出保持健康的建议(至少两条)。
要求：1．语句连贯，词数80左右；
2．作文的开头已经给出，不计入总词数。
How to Keep Fit
Health is much more important than wealth．It’s important for us to keep fit all our lives．
参考答案
I．(I)1．C 2．B 3．B 4．A 5．C
(Ⅱ)6．A 7．C 8．B 9．B 10．A
(Ⅲ)11．C 12．B 13．C 14．A 15．B
(IV)16．diet 17．exercise 18．outside 19．a longtime 20．strong or weak
Ⅱ．21．B[提示：本题考查时态。由句中at that time可知句子用过去进行时。]
22．D[提示：ask for“要求”，look for“寻找”，care for“喜欢，照顾”，wait for
“等候”。由cut in line可知是指在等公共汽车时，故选D。]
23．C[提示：ask sb to do sth意为“要求某人做某事”。]
24．B[提示：由Susan stays alone in the classroom and looks sad．可知，所发
生的事情对现在有影响，故用现在完成时。]
25．D[提示：由For your health可知，是要停止玩电脑游戏，故选D。]
26．B[提示：由My brother runs at least one hour a day和It is a good habit．可
知，是要保持身体健康，故选B。]
27．C[提示：由Sorry，I'll do it right away．可知“爸爸和妈妈都在睡觉”，故
选C，若选D，则are要改为is。]
28．C[提示：thanks to表示“多亏”；thanks for表示“为……而感谢”．]
29．B[提示：由because his eyes are damaged可知选B。]
30．A[提示：had better do sth表示“最好做某事”。]
31．A[提示：由because I haven’t watered them for afew days可知花需要水。]
32．D[提示：as soon as“一……就……”；after“在……之后”；until“直到……
为止”；while“当……时候，和……同时”。由答语“他在读杂志而我在家
写电子邮件”可知，两个动作同时进行，故选D。]33．c[提示：分析上下
文可知询问对方种植这么多树是为了什么。What…for 句型符合句意。
why后不能跟for。]
34．B[提示：由You should give up smoking可知，它会伤害你的健康，故选
B。]
35．A[提示：根据After a long discussion可知选A。]
Ⅲ．36．B[提示：句意为“他几乎在每个大城市都演奏过”，故选almost“几乎”。]
37．C[提示：由下文可知应选legs。]
38．A[提示：stop sb from doing sth阻止某人做某事，故选A。]
39．D[提示：由题意“很快他特殊的天赋被人们认可”可知，故选D。]
40．C[提示：由题意“在13岁时他去了美国并在电视上演出”可知，应选C。]
41．D[提示：由题意“他的乐曲悲伤或欢乐……”可知，应选D。]
42．A[提示：由题意“但是人们说不止是他的音乐使他的演奏如此独特”可知，
应选A。]
43．B[提示：他能表达在演奏中感受到的快乐，故选B。]
44．A[提示：as“当……的时候”，符合题意。]
45．C[提示：由后文“when the music seems dark and frightening”可知“当音乐
很低沉可怕时，他也经常看起来低沉”，look“看起来”，故选C。]
Ⅳ．46．A[提示：由原文中减肥方法②可知“如果你想吃少量的食物，你应当先喝
一些汤”，故选A。]
47．B[提示：由文中减肥方法③可知“苹果中含有大量的纤维和水，可使你少
吃饭”，故选B。]
48．C[提示：由第一段可知，作者不同意的观点是“要想减肥必须参加体育活
动”，故选C。]
49．A[提示：由全文可知，这篇文章主要介绍了减肥的一些方法、建议，故
选A。]
50．D[提示：本文主要介绍了减肥的方法与技巧，应在“健康栏目”中。]
51．A[提示：由第一段第一、二句话可知。]
52．B[提示：由第二段第五句话可知。]
53．C[提示：由第二段中Next，a 20-minute nap is best．可知。]
54.C[提示：由第二段中Also，you should set all alarm clock．That way，you
can fully relax during your nap．可知。]
55．A[提示：由文章大意可知。]
V．56．six to ten／6 to 10 57．suggestions 58．goes into
59．that could spread the virus 60．stop the virus21教育网
Ⅵ．61．How soon 62．has learnt／learned，for 63．Did，walk
64．weren’t walking 65．How did，feel
Ⅶ． How to Keep Fit
Health is much more important than wealth．It’s important for us to keep fit all our lives．We can’t study or work well without healthy body．There are many ways to keep healthy．First，you can eat more fruit and vegetables，and you’d better drink more
warm water．Next，you have to do lots of exercise．We can walk to school instead of taking a bus．After school，we can spend an hour playing ball games．And finally we should have good living habits．We should have at least 8 hours’sleep a night and we
should have a balanced diet．There is a famous saying，“Early to bed，early to rise is the way to keep healthy，wealthy and wise．’’21cnjy.com
If you care about yourself，it’s easy to have a healthy lifestyle．
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