(共28张PPT)
高一北师大版模块一
Unit
1
Lifestyles
Lesson
2
Relaxing
What
makes
you
relaxing
in
your
life
travel
play
pingpong
swimming
reading
listening
to
music
quite
relaxing,
very
relaxing
a
little
stressful,
very
stressful
1.
studying
for
an
exam
2.
lying
on
a
beach
3.
waiting
for
exam
results
4.
giving
a
talk
in
public
5.
giving
a
talk
in
English
6.
shopping
with
a
friend
Use
the
Key
Words
to
say
how
relaxing
or
stressful
they
are
for
you
in
these
situations.
1.
Before
you
listen,
read
the
questions
carefully.
2.
Try
to
think
of
possible
answers.
3.
Use
your
general
knowledge
to
help
you.
Listening
Strategies:
Predication
1.
______
can
cause
headaches
and
other
illnesses.
2.
The
interview
took
place
in
a
________.
3.
I
am
shy
and
find
_________
situations
stressful.
Before
listening
You
will
hear
the
following
words
in
the
interview.
Use
them
to
complete
the
following
sentences.
studio,
expert,
suffer
from,
stress,
pressure,
social,
reduce,
organise
Stress
studio
social
4.
John
________________backache.
5.
The
___________
of
being
a
doctor
causes
me
stress.
6.
Breathing
exercises
can
help
______
stress.
7.
someone
must
_______
this
year’s
Christmas
party.
8.
Dr
Smith
is
an
________
on
losing
weight.
pressure
reduce
organize
expert
is
suffering
from
1.
When
do
students
suffer
from
stress
2.
What
social
occasion
can
be
difficult
for
shy
people
3.
What
is
a
good
way
of
organizing
work
or
studies
4.
Who
can
people
talk
to
about
their
problems
While
listening
Listen
to
the
interview
and
answer
the
following
questions.
1.
When
do
students
suffer
from
stress
2.
What
social
occasion
can
be
difficult
for
shy
people
When
they
have
a
lot
of
homework
to
do
and
they
feel
they
haven’t
got
enough
time
to
do
it
all.
Parties.
3.
What
is
a
good
way
of
organizing
work
or
studies
4.
Who
can
people
talk
to
about
their
problems
Make
a
list
and
do
all
the
important
things
first.
They
can
talk
to
a
friend,
someone
in
their
family,
or
if
they’re
studying,
talk
to
their
teachers.
Presenter:
Good
morning
and
welcome
to__________.
Today
we’re
going
to
look
at
_________–
what
________it
and
what
we
can
do
to
_________and
prevent
it.
We
have
in
the
studio
Dr
Klinsmann,
an
________on
stress.
Good
morning,
Dr
Klinsmann.
Doctor:
Good
morning.
Presenter:
Dr
Klinsmann…er…what
kinds
of
people
often
________
______stress
stress
Lifestyles
causes
relax
expert
Listen
again
and
complete
the
following
blanks.
suffer
from
Doctor:
Well,
anybody
can
suffer
from
stress.
There
are
certain
jobs
that
are
very
_________,
like
some
jobs
in
or
the
police.
But,
probably
everyone
suffers
from
stress
at
in
their
life
—
students,
doctors,
factory
workers
—anybody.
Presenter:
But,
what
causes
it
stressful
business
some
time
really
Doctor:
There
are
________
reasons.
One
is
time
and
________
of
work
and
______.
At
school,
for
example,
________can
become
very
stressed,
when
they
have
a
lot
of
_________
to
do
and
they
feel
they
haven’t
got
enough
time
to
do
it
all.
Other
reasons
can
be
_______—
if
you
have
a
problem
with
your
family
or
friends
or
at
school.
And
it
has
something
to
do
with
the
person
—
if
you’re____,
social
occasions
like
parties
can
be
very
stressful
too.
different
students
pressures
study
homework
social
shy
Presenter:
And
what
can
you
do
to
stop
stress
and
worry
Because
stress
is
for
you,
isn’t
it
Doctor:
Yes,
it
can
cause
a
lot
of
_______
problems.
But
to
answer
your
question,
there
are
lots
of
things
you
can
do
to
_______
stress.
You
can
________
your
work
or
studies.
health
very
bad
reduce
organise
For
example,
you
can
make
a
_____
and
do
all
the
_________
things
first.
You
must
eat
well
—
have
a
good
_____
—
and
of
course
do
exercise
often.
_______,
you
can
talk
to
people
about
your
problems
—
talk
to
a
friend,
someone
in
your
family
or,
if
you’re
studying,
talk
to
a
teacher.
You
can
also
do
special
exercises.
Presenter:
Can
you
__________
some
of
these…
list
important
Finally
describe
diet
Listen
to
Mark
and
complete
the
table.
stressful
activities：
relaxing
activities：
doing
exams,
going
to
parties,
talking
in
front
of
the
class
in
French
lessons
talking
to
friends,
listening
to
music,
reading,
sitting
and
doing
nothing
Listen
to
Mark
again
and
finish
the
following
tasks.
Task
1:
Use
the
verbs
from
the
listening
passage
to
complete
these
sentences.
I
really
_____
doing
exams.
I
___________
talking
in
front
of
the
class.
I
________
going
to
parties
very
much.
hate
can’t
stand
don’t
like
I
________
meeting
people
in
small
groups.
I
________
listening
to
music.
I
________
reading.
I
__________
sitting
and
doing
nothing!
I
______
talking
to
my
friends.
prefer
enjoy
like
quite
like
love
1.
mm
2.
mm
…
you
know
3.
You
know
what
I
mean
4.
er
…
mm
5.
well,
mm
Task
2:
Which
words
or
sounds
does
he
use
to
hesitate
Things
I
find
.
Well,
I
really
hate
...
mm
...
doing
exams.
Mm,
I
get
very
the
night
before,
you
know.
And
I
can’t
sleep,
you
know
what
I
mean
I’m
also
shy
and
I
don’t
like
very
much.
I
prefer
people
in
small
groups,
you
know.
Ah,
there’s
another
thing
—
in
lessons
I
can’t
stand
talking
in
front
of
the
class,
er,
I
get
nervous
and
mm,
make
lots
of
mistakes.
Things
I
find
Well,
mm,
I
like
a
lot
of
things.
I
love
talking
to
my
friends.
And
when
I’m
tired
and
want
to
relax
I
listening
to
music
and
I
also
like
reading.
Ah,
and
I
quite
like
sitting
and
!
Listen
to
Mark
again
and
fill
in
the
following
blanks.
stressful
nervous
going
to
parties
meeting
French
relaxing
enjoy
doing
nothing
1.
suffer
from
Ariel
is
suffering
from
headache.
2.
reduce
If
you
want
to
lose
your
weight,
you’d
better
reduce
your
daily
fat
intake.
3.
prevent
We
must
prevent
the
cancer
from
spreading.
Make
sentences
with
the
following
words
and
phrases.
4.
cause
They
are
trying
to
determine
the
cause
of
the
crash.
5.
organize
Can
you
help
me
organize
my
files
6.
depend
on
You
can
not
depend
on
your
parents
forever.
Fast
reading
4
ways
to
deal
with
stress
1.
Develop
your
relaxation
skills.
Stress
control
requires
your
being
able
to
put
aside
the
demands
(需求)
and
stressors(紧张)
in
your
daily
life,
at
least
temporarily(临时地).
Many
people
have
actually
lost
the
ability
to
relax
and
create
emotional
distance
from
troubling
thoughts
and
may
need
to
retrain
their
body
and
mind
to
relax
effectively.
2.
Pay
attention
to
physical
health.
Remember
that
stress
results
from
a
combination
(结合)
of
physical
(身)
and
mental
(心)
factors
(因素).
If
your
body
isn’t
able
to
handle
these
challenges,
you
aren’t
going
to
be
capable
(能够)
of
effective
stress
management.
3.
Become
a
time
management
expert.
Finding
extra
minutes
in
your
day
need
not
be
an
insurmountable
(不能克服的)
task,
and
those
daily
minutes
add
up.
4.
Exercise
regularly.
Exercise
not
only
stimulates
(刺激)
release
of
endorphins
(安多酚),
the
body’s
natural
stress-fighters,
but
it
also
helps
lower
stress
hormone
(荷尔蒙)
levels.
You’ll
also
be
healthier
and
better
prepared
to
deal
with
both
physical
and
mental
demands.
Speaking
Work
in
groups
of
four.
Take
turns
to
talk
about
activities
you
like
and
don’t
like.
Talk
for
as
long
as
you
can.
Use
hesitation
words
to
give
you
time
to
think
of
ideas
while
you
are
speaking.
Homework
1.
Learn
the
words
and
phrases
expressing
Preferences
such
as
like,
love,
be
fond
of
…
2.
Preview
Lesson
3.
