课件22张PPT。Oxford EnglishUnit
6Period 2Reading Module 3 Sport and healthCaring for your healthMany students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age.
6Read after the recordingHere are some ways to deal with stress and bring balance to your life:
Be positive
One way to cancel out stress is through positive thinking. You should always look on the bright side of life, and imagine that you will have a happy and successful future.Learn to relax
Force yourself to take a break from your studies and worries about exams. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being silent for a moment.
Take up a hobby
Learn to paint, take up skating, or start playing a musical instrument. When you are busy with a hobby, you leave all your worries behind.Take care of your body
Stress is your body’s enemy. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.
Laugh
Sometimes laughter is the best medicine for stress. Seeing a funny film or telling jokes with friends will often cheer you up when you are low.Read the first paragraph and answer the questions below. 2While you readMany students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age. Read the first paragraph and answer the questions below. Tick the main reasons why students are under stress and find out the clues from the article.Be positive
One way to cancel out stress is through positive thinking. You should always look on the bright side of life, and imagine that you will have a happy and successful future.Read the third paragraph and brainstorm ideas with your classmates. Read the fourth paragraph and finish the table.
Learn to relax
Force yourself to take a break from your studies and worries about exams. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being silent for a moment.
Read the fourth paragraph and finish the table.
Read the fifth paragraph and answer the following questions. Take up a hobby
Learn to paint, take up skating, or start playing a musical instrument. When you are busy with a hobby, you leave all your worries behind.(be) busy withRead the fifth paragraph and answer the following questions. a b c d
Read the last two paragraphs and answer the questions. Take care of your body
Stress is your body’s enemy. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.
Laugh
Sometimes laughter is the best medicine for stress. Seeing a funny film or telling jokes with friends will often cheer you up when you are low.Read the last two paragraphs and answer the questions. C1 The words in italics explain the meanings of some words on page 83. Find these words to complete the sentences. Change their forms if necessary.3VocabularyC2 Tanya is talking to a doctor about her problems. Complete their conversation with the words from the box. Change their forms if necessary.D2 Read the online article again and answer the questions below in complete sentences.4ComprehensionD2 Read the online article again and answer the questions below in complete sentences.1Show timeIntroduce five ways to fight stress. Be positiveTake care of your bodyTake up a hobbyLearn to relaxLaughD3 How do you deal with stress? Discuss this with your classmates.5DiscussHHomework1. 抄写单词和短语:focus,peer,pressure,whether,risk,guard,cancel,bright,force,concert,private,silent,musical instrument,enemy,regular,cheer;guard against,cancel out,look on the bright side, (be) busy with,leave ... behind,cheer ... up。
2. 根据Comprehension D3的讨论结果,完成一篇题为“How to deal with stress”的短文。
3. 完成《练习册》第 82页Vocabulary和第90页Reading B的练习。