Unit 2 Get off the sofa!
Ⅰ.根据句意及汉语提示完成句子
1．Children ________(期望)that it will snow in winter, and then they can make snowmen.
2．Wearing earphones too often can ________(损害) your hearing.
3．These houses are too old. I'm afraid they ________(需要) repairing.
4．Some people are overweight. They need more ________(身体的) exercise.
5．She took a deep breath and sat up slowly with great ________(力气).
Ⅱ.用所给词的适当形式填空
1．Some programmes on TV give people advice to live________ (healthy), longer lives.
2．Don't just expect________ (succeed). You have to put it into action.
3．In the story, the writer describes the life in the ________ (nineteen) century.
4．It's ________ (think) that eating too much meat is bad for health.
5．You need to spend some time________ (exercise) to keep fit.
6．It is unhealthy ________ (eat) so much fast food.
7．Children need to get about ten________ (hour) sleep a night.
8．Please accept my best wishes for your________ (happy) and success.
9．If there is one fear that is common to________ (near) all of us, it is the fear of failure.
10．I argued her out of going on such a ________ (danger) journey.
Ⅲ.同义句转换
1．They had an accident last Sunday.
An accident ________ ________ them last Sunday.
2．The boy no more cried.
The boy ________ cry ________ ________．
3．People think that he is a good teacher.
________ is ________ that he is a good teacher.
4．The box is light enough for the boy to carry.
The box is ________ light ________ the boy can carry it.
Ⅳ.阅读理解
“Early to bed and early to rise makes a man healthy, wealthy and wise.” This is an old English saying. It means that when we go to bed early, we can get up early the next morning. Then we will become healthy. We will also become rich and clever.
This is true. To keep healthy, we must have enough sleep. Experts(专家) say that adults should get seven to eight hours of sleep a night. Teenagers need nine to ten hours. And school-aged children may need more than ten hours of sleep. Children who do not have enough sleep can't do their work very well. They won't be wise and they may not become wealthy!
We also need exercise. Walking, running, swimming and playing games are all exercise. Exercise keeps us strong. It also helps the blood to move around the body. This is very important. Our blood takes the nutrition(营养) from food to all parts of our body.
The head also needs blood. So exercise that moves the blood to our head helps us think better!
( )1.If we get up early and go to bed early, we'll ________．
A．become weak
B．have more time
C．be healthy
D．have more work to do
( )2.Who needs most hours of sleep to keep healthy?
A．Adults.
B．Teenagers.
C．Experts.
D．School-aged children.
( )3.A child ________ when he does not have enough sleep.
A．can't study well
B．will be wise
C．will be wealthy
D．will be active in class
( )4.A person needs exercise because ________.
A．he is not strong enough
B．it helps make him healthy
C．he has a lot of homework to do
D．it can bring him much blood
( )5.Which of the following is NOT true?
A．Exercise helps the blood to move.
B．Exercise is good for a person's head.
C．If we have enough blood, we'll be wise.
D．It's good for us to get up early and go to bed early.
Ⅴ.词汇运用
(A)用方框中所给短语的适当形式填空。每个短语限用一次。
at the same time, once in a while,
thanks to, health care, say no to
1．________________ smoking and drugs!
2．________________his teacher's help, he has made great progress in maths.
3．Thanks to good ________________， Mr Wang got better soon after the illness.
4．When farmers are working in the fields, they are taking good exercise________________.
5．I don't like hamburgers so much. I eat them ________________.
(B)根据短文内容和所给中文提示，在空白处写出单词的正确形式。每空限填一词。
What should we do if one of our classmates suddenly falls ill or gets hurt? Here are some 1.________(步骤) you should follow. But always remember to look for 2.________(医学的) care after first aid if the wound is serious.
Broken bones(骨头): Take 3.________(离开) clothing from the wound. Use an ice pack. Don't 4.________(移动) the hurt body part while waiting for the doctor to arrive.
Animal bites(咬伤): Wash the bite area with soap and water. Pack the wound with a clean cloth if it is bleeding. If the bleeding has stopped, cover the 5.________(区域) with a bandage and take the person to the hospital. Make 6.________(确信的) you remember what kind of animal it is so the doctor can find the right way to 7.________ (治疗) him or her at once.
Fainting(昏厥): Have him or her 8.________(躺) with feet lifted a little. Don't move the body if you think there might be wounds from the fall. Make sure he or she can breathe and let in fresh air. 9.________(清理，打扫) the person's face with a cool cloth.
Nosebleeds: Have the person sit up with his or her head tilted(倾斜) forward a little. Do not have the person tilt his or her head back because this may 10.________(导致) heavy breathing or coughing. Pinch(捏) the lower part of the nose for at least 10 minutes.
Ⅵ.语法填空
阅读下面短文，按照句子的语法结构和上下文连贯的要求，在空白处填入适当的词或用括号中所给词的正确形式填空，每空不超过两个词。
We did a survey(调查) about students' free time activities yesterday. One of our questions was about exercise.
According to the survey, only 25% of the girls often have 1.________(activity) outside. Many girls do little exercise. They don't like PE class and don't 2.________ sports.These girls may face a lot of 3.________(problem). They may get fatter and weaker. And they may get some kinds of illnesses. Wang Jing, a 16-year-old girl, said, “I don't like doing exercise. I enjoy 4.________(watch) TV on the sofa. My sleeping time is no more than seven 5.________(hour) a day. I often feel tired.”
Some girls said they didn't have enough time to do exercise. “We must 6.________ our parents with housework 7.________ they are very tired after a day's work. We have the dishes to do, the house 8.________(clean) and the homework to finish. There isn't time for anything else.”
Everyone may have his reason for no doing exercise. 9.________， we must know that if we don't do enough exercise, we will never be 10.________(health). As students, we'd better exercise every day to live a healthy life.
Unit 2
Ⅰ.1.expect 2.harm 3.require/need
4．physical 5.effort
Ⅱ.1.healthier 2.to succeed 3.nineteenth
4．thought 5.exercising 6.to eat
7．hours' 8.happiness 9.nearly
10．dangerous
Ⅲ.1.happened to 2.didn't; any more
3．It; thought 4.so; that
Ⅳ.【主旨大意】 本文是说明文，介绍了保持健康的方法：保证充足的睡眠和坚持锻炼。
1．C 细节理解题。由文中第一句“Early to bed and early to rise makes a man healthy，wealthy and wise.”可知。
2．D 综合理解题。由第二段关于各个年龄段的人对睡眠时间的要求可知，学龄儿童需要的睡眠最多。故选D。
3．A 细节理解题。由文中第二段句子“Children who do not have enough sleep can't do their work well.”可知。
4．B 综合理解题。由文章第三段内容可知，运动使人强壮，使血液循环更好，能更好地携带营养滋养身体等，都是解释运动使人健康。故选B。
5．C 推理判断题。C项内容本文未提及，故根据本文内容“有足够的血液是变聪明的条件”这个判断是不正确的。故选C。
Ⅴ.(A)1.Say no to 2.Thanks to
3．health care 4.at the same time
5．once in a while
(B)1. steps 2.medical 3.away
4．move 5.area 6.sure
7．treat 8.lie 9.Clean 10.cause
Ⅵ.1.activities 2.play 3.problems
4．watching 5.hours 6.help
7．because 8.to clean 9.However
10．healthy
Unit 2 Get off the sofa!
主备人： 审核人： 使用人： 时间：
一、学习目标：
目标A：认读、理解本课的短语及句子。（检查预习内容：翻译重点短语。）
多亏，由于 2. 出生
3. 期盼做某事 4.在十九世纪
5. 据认为 6.庆祝他们的百岁生日
7.从沙发上下来 8.保持健康
9.至少 10.在过去
11.体力劳动 12.在同时
13.获得相同数量的锻炼 14.偶尔，间或
15.危害你的健康 16.八小时的睡眠
17.平时的健康 18.和某人交谈
19.对吸烟说不 20.努力做某事
21.健康 22.增加体重
拓展短语
1.因为，由于 2.step by step
3.减肥
重点句型
1.由于你的帮助，我才做出这道题来。
your help, I could work out this problem.
为了不增加体重，她经常锻炼。
She often takes exercise in order not to .
我是不会拒绝一杯茶的。
I wouldn’t a cup of tea.
4.他偶尔去探望他们。
He went to see them .
5.长时间在iPad上玩游戏损害眼睛。
Playing games on the iPad for a long time our eyes.
目标B：能够读懂有关健康生活的建议或原则方面的文章。
一．快速浏览文章，将图片与建议相匹配。
二．认真阅读文章，选择正确的答案。（独立完成，师友核对，学友展示。）
1. Where may the passage be from? （ ）
A. A story book B. A magazine C. A guide book D. An Ad.[来源:学_科_网]
2. You should use the weekends for __________. （ ）
A. TV and exercise B. parents and teachers
C. food and sleep D. friends and rest
3. Which is TRUE for a healthy life?（ ）
A. Getting off the sofa, doing more physical work, sleeping as much as babies
B. Eating healthy food, eating fruit and vegetables only, refusing to smoke
C. No worrying, resting at any time, working in the fields
D. Walking more, healthy diet, enough sleep, being happy, no smoking
再次阅读文章，完成下列任务。
In the future more and more people will celebrate their 100th birthdays. In other words, there will be more and more centenarians in the future.
此处centenarian的中文释义是 。
将“Do you get the same amount of exercise today as they did in the past?”翻译成汉语。
3) 根据文意，补全下面的句子。(不限词数)
You have to walk at least 10,000 steps every day sitting on the sofa and watching TV.
4) 写出“Eating too much of the wrong food will harm your health.”的同义句。
5) Do you think it is easy to be a teenager? And why?
四．大声朗读课文，根据课文内容完成短文。
______________ better health care, people now can ___________ to live longer. Here are five rules for a healthy life. First, get off the sofa! We have to walk at _______ 10,000 steps each day. If you make a(n) to do exercise for thirty minutes a day, you will be in good . Second, it is important to eat food _____ is fresh and natural. Fast food is unhealthy, you can have it _____ in a while. What’s more, rest while you can. Teenagers don’t need as much sleep as babies, but it is important to get about eight sleep a night. Besides, do not worry. Be happy! It is not easy to be a teenager many difficulties. If you are worried about something, talk to your parents or your teacher. Last but not least, say no to smoking. It harms every part of your body.
目标C：能够写一篇有关健康的提示性作文。
写一篇How to keep healthy的文章。 （小组讨论，再独立完成，师友互批，推荐展示，最后全班修改、学习。）
写作技巧指导：1.人称、时态； 2.写作思路、文章结构框架； 3.注意事项。
专题训练： 完成训练册中关于时态的专项训练。
授课教师： 授课时间：
课题
Module5 Unit2 Get off the sofa!
课型
Reading and writing
教学内容
分析
本模块通过照顾自己这一话题来继续学习各种时态。通过健康生活规则的学习，让学生既要复习各种时态的用法，又要学会如何照顾自己和他人。
学情
分析
学生已经学习过各种时态。本单元通过健康生活规则的学习，让学生既要复习各种时态的用法，又要学会如何照顾自己和他人，学起来应该很容易，学生也感兴趣。
教学目标(依据以下几个维度设计:语言知识、语言技能、学习策略、文化意识、情感态度)
语言知识：
语法：复习已经学过的动词时态
词汇：expect, require, physical, effort, harm, thanks to, health care, once in a while
语言技能：能够读懂有关健康的建议或原则;能够写出自己的健康生活原则；能叙述健康生活的原则。
学习策略：进一步归纳总结已学英语时态的特征，加强同学间的交流，注意表达和倾听。
文化意识：通过学习，了解中西方不同的生活习惯。
情感态度：培养学生热爱生命和积极乐观的生活态度。
教学
重难点
重点：复习动词的各种时态。在完成阅读活动的过程中熟练掌握分析和推理的阅读技能。
难点：在完成阅读活动的过程中熟练掌握分析和推理的阅读技能。
教学方法及手段
Formal and interactive practice，multimedia
教学过程（按Preparation-Presentation-Practice-Production-Summary流程设计）
教学环节
师生活动
设计意图
时间
Step 1
Warming-up
Step 2
New words
Step 3
Look and say
Step4
Reading
Step5
Writing
Step6
Practice
Look at the pictures and answer the questions.
The teachers shows the new words and expressions, then let the students to say as quickly as possible.
Look at the pictures and answer “What do the pictures tell you?”.
1. Read the passage and match with the rules with the pictures.
2.Read the passage and answer the questions.
2
3. Complete the passage with the words in the box.
1. Read the passage in Activity 2 again. Think of one more example of what you should or should not do for each rule.
2.Think of more rules and
examples of your own.
3. Write a passage called My rules for a healthy life. Include the rules and examples you have written in Activity 5 and 6.
Finish the exercises.
作为热身活动，本活动首先呈现给学生一些常见的生活习惯和现象，从而引入主题。
掌握词汇，为阅读活动做准备
引导学生谈论图片,在描述的同时运用新单词和句型，为学生扫清阅读障碍。
要求学生快速阅读文章，了解文章的大意。通过阅读标题，预测文章内容。
通过问答的形式，考查学生对文章细节的理解能力。
本活动旨在训练学生在不同的语境下运用本单元词汇的能力。
小组活动，列举更多的例子，为写作做准备。
对子或小组活动，举出更多的例子。
语言训练，笔头输出
检查反馈
4
3
3
20
10
5
作业布置
1. Remember the words of Unit 2 and prepare Unit 3.
2. Finish the writing task.
板书设计
Module5 Unit 2 Get off the sofa!
thanks to once in a while health care
教学反思
课件48张PPT。Unit 2Get off the sofa!Module 5 Look after yourself look after
catch up
fall over
go blind
call for help
nothing serious
call offTranslate the phrases into English.Revision照顾，照料
追上，赶上
摔下来
失明
打电话求助
不很严重
取消 Look at the pictures. Please describe them in oral English. And tell us what is your feeling when you see them.Is your life style healthy?
Talk with your partner.Free Talkhealthy or unhealthyhealthy or unhealthyhealthy or unhealthyWe call people who spend too much time watching TV on the sofa ‘couch potato’.
Are you a couch potato?Focus onWords:
expect require physical effort harm healthy fieldPhrases:
thanks to once in a while look after get off say no to… health carePatterns:
Structures of different tenses.1. Do you think it’s good for your health to sit in the sofa and watch TV all day?
2. What can we do to keep fit?Discussion 思维导图Five rules for a healthy life1. Get off the sofa!2. Eat healthy food!3. Rest while you can!4. Do not worry. Be happy!5. Say no to smoking!Walk at least 10,000 steps every day. Eat food that is fresh and natural. Get about eight hours’ sleep a night. Talk to your parents or teacher. Think about how your family and friends will feel and what harm it brings.Picture a — Rule 2
Picture b — Rule 4
Picture c — Rule 3
Picture d — Rule 5
Picture e — Rule 1Read the passage and match the rules with the pictures.2Answer the questions.1. What are the five rules for a healthy life according to the writer?The five rules are:
1. Take exercise; 2. Eat healthy food;
3. Rest and sleep when you can;
4. Do not worry. Be happy; 5. Don’t smoke.32. Are people today getting the same amount of exercise as they did in the past? Why?No, they aren’t. People today get less exercise because their work requires less physical effort.3. Why is it sometimes difficult to be a teenager?
4. Who do you think the passage is written for?The passage is written for teenagers.Teenagers have difficulties with school, exams and friendships.Read the first part carefully and choose the best answers.
( ) 1. People who are born today can expect to live ______ years longer than those who were in the 19th century.
A. 15 B. 25 C. 35
( ) 2. There are more and more people celebrating their _______ birthday.
A. 80th B. 90th C.100thCC Read the second paragraph carefully.
Decide “T” or” F”.
1.You should walk 1000 steps every day if you keep fit. ( )
2.People get the same exercise today as they used to. ( )FF Read the paragraphs 3-5 carefully.
Fill in the blanks.
1.It is___________ to eat plenty of the right things. The wrong food will ______ your health.
2.Teenagers should have about_________ hours’ sleep.
3.If you are worried about something, talk to your ________ or your _______.importantharmeightparentsteacher Read the paragraph 6 carefully. Answer thequestions.
1. Does the writer think smoking is cool?
2. Why is smoking dangerous?No.Because it harms nearly every part of our body.Do you know how to keep a healthy lifestyle? Share your ideas with your classmates.eat breakfast eat fruit and vegetablesplay sportshave a good moodKeep away from drinking and smoking.Don’t eat a lot of potato chips.Drink water every day.Exercise is very important. If you make a(n) ________ to do exercise for thirty minutes a day, you can _______ to be in good ________.
However, if you are always sitting on the _________ and do no exercise at all, you will put on weight and ________ your health.effort expect harm health sofaComplete the passage with the words in the box.effortexpecthealthsofaharm4 Talk about rules 1-5 simply.
Talk about what you should do / shouldn’t do.1. Get off the sofa.2. Eat healthy food.3. Rest while you can.4. Do not worry. Be happy!5. Say no to smoking!Think of more rules and examples of your own.Eat healthy. Eat a variety of fruits, vegetables, and whole grains every day.
Limit foods and drinks high in calories, sugar, salt, fat, and alcohol.
Eat a balanced diet to help keep a healthy weight. Some tips Be active. Be active for at least 2? hours a week. Include activities that raise your breathing and heart rates and that strengthen your muscles.
Help kids and teens be active for at least 1 hour a day. Include activities that raise their breathing and heart rates and that strengthen their muscles and bones. Protect yourself.Wear helmets, seat belts, sunscreen, and insect repellent.
Wash hands to stop the spread of germs.
Avoid smoking and breathing other people’s smoke.
Build safe and healthy relationship with family and friends.
Be ready for emergencies. Make a supply kit. Make a plan. Be informed. Manage stress.Balance study and play.
Get support from family and friends.
Stay positive.
Take time to relax.
Get 7-9 hours of sleep each night.
Get help if needed. Write a passage.My Rules for a Healthy Life
Include the rules and examples you have written in Activity 5 and Activity 6. Here are my rules for a healthy life. The first and most important one is to get enough rest. You must always get enough rest! If you are tired, you will not be able to concentrate properly, and you will be in a bad mood all the time. The second is to make sure that you eat properly. Make sure you eat enough rice, vegetables and meat. Stay away from fast food enough, and don’t overeat. My Rules for a Healthy LifeSample The third rule is to exercise twice a week. If you don’t exercise at least this much, your body will get stiff and weak. The fourth rule is to care for your friends and your family. Not only will your friends and family be happy, you will too! 健康一直是人们关注的问题，我校要举行以关爱健康为题的主题班会，请根据以下内容谈谈你的看法。
1) 保持健康的重要性；
2) 保持健康的方法：多吃水果蔬菜；每天锻炼一小时；再睡早起；勤洗手；
3) 自己的看法（至少一条）
注意：1.文中不能出现校名和自己的姓名；
2. 内容可适当扩展。
3. 字数为 60—80 词。 It is very important for us students to keep healthy. There are many ways to be healthy. We’d better eat more fruits and vegetables. Take exercise for at least one hour every day. We need enough sleep and rest so it is important to go to bed early and get up early. Besides, we should wash our hands as often as possible. In my opinion, we mustn’t drink wine or smoke. They are bad for our health. SampleDo you know these sayings?An apple a day keeps the doctor away.
每天一只苹果，健康有保障。
A close mouth catches no flies. 病从口入。
Music is the medicine of the breaking heart.
音乐是医治心灵创伤的好药。
Heath is not valued till sickness comes.
有疾病方知健康的可贵。
Reading is to the mind what exercise is to the body.
读书养心，锻炼健身。Wealth is nothing without health.
失去健康，钱再多也没用。
There is no medicine against death.
没有长生不老药。
Reading is to the mind while exercise to the body.
读书健脑，运动强身。
Health is better than wealth.
健康胜过财富。
Eat a mouthful less. Take a walk after dinner.
吃饭少一口，饭后走一走。
