高考英语概要写作Summary writing——公开课课件（42张）
文档属性
| 名称 | 高考英语概要写作Summary writing——公开课课件（42张） |  | |
| 格式 | zip | ||
| 文件大小 | 2.0MB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 人教版（新课程标准） | ||
| 科目 | 英语 | ||
| 更新时间 | 2020-07-07 19:19:17 | ||
图片预览
文档简介
概要写作
Summary writing
高考新题型
概要写作评分标准第五档（21–25points）：
1.理解准确，涵盖所有要点
2.准确使用相应的语法结构和词汇
3. 完全使用自己的语言。(60-80W)
4.有效地使用了语句间的连接成分，使概要结构紧凑
contents (内容)
language skills (语言)
structure (结构)
Once upon a time, industrial goods were made to last forever. If you bought a car or a stove, it was a once-in-a-lifetime investment. You paid good money for it, and you took care of it.
Nowadays industry has persuaded us that products couldn’t last a long time. It is cheaper to throw them away than to repair them. This has led directly to the “throw-away society” which is a great waste of the earth’s resources. Just think of the cars that are traded daily, just because they are out of style. Think of the expensive packaging material that is thrown away every time a new object is bought. And we shoppers have to pay for that material!
Our industrial society has turned us into spoiled children. This wastefulness has got us into the great trouble we are in now. When we have no resources left, then we will start to take care of what we have. But why can’t we act before this happens? Why can’t we try to build a society in which the prevention of waste is a virtue? （182W）
Step 1 . Understand the whole passage and grasp the key points.
Once upon a time, industrial goods were made to last forever. If you bought a car or a stove, it was a once-in-a-lifetime investment. You paid good money for it, and you took care of it.
Nowadays industry has persuaded us that products couldn’t last a long time. It is cheaper to throw them away than to repair them. This has led directly to the “throw-away society” which is a great waste of the earth’s resources. Just think of the cars that are traded daily, just because they are out of style. Think of the expensive packaging material that is thrown away every time a new object is bought. And we shoppers have to pay for that material!
Our industrial society has turned us into spoiled children. This wastefulness has got us into the great trouble we are in now. When we have no resources left, then we will start to take care of what we have. But why can’t we act before this happens? Why can’t we try to build a society in which the prevention of waste is a virtue?
概要写作难点 1
How to get the key points quickly and correctly?
(如何快速、准确地捕捉要点)
抓住主题句或关键信息，忽略次要信息
Para 1：
Once upon a time, industrial goods were made to last forever. If you bought a car or a stove, it was a once-in-a-lifetime investment. You paid good money for it, and you took care of it.
detailed example
忽略具体事例
topic sentence
概要写作难点 2
How to express the key points by using your own words properly?
(如何灵活诠释，规避抄袭的嫌疑)
characteristics
Once upon a time, industrial goods were made to last forever.
___________________,industrial goods
were made _____________________.
Some time ago; In the past; Decades ago
to be used for a long time
to function well for a long time; durable
近义词替换
You paid good money for it, and you took care of it.
Decades ago, industrial goods were made durable.
spent much money on
treasure
treat it kindly
You spent much money on it and treasure it.
Decades ago, industrial goods were made durable
You spent much money on it and treasure it.
Para1.
use it carefully
Nowadays industry has persuaded us that products couldn’t last a long time. It is cheaper to throw them away than to repair them. This has led directly to the “throw-away society” which is a great waste of the earth’s resources. Just think of the cars that are traded daily, just because they are out of style. Think of the expensive packaging material that is thrown away every time a new object is bought. And we shoppers have to pay for that material!
topic sentence
detailed examples
characteristics
result
忽略具体事例
Nowadays industry has persuaded us that products couldn’t last a long time. It is cheaper to throw them away than to repair them. This has led directly to the “throw-away society” which is a great waste of the earth’s resources. Just think of the cars that are traded daily, just because they are out of style. Think of the expensive packaging material that is thrown away every time a new object is bought. And we shoppers have to pay for that material!
1. Nowadays industry has persuaded us that products couldn’t last a long time. 2. It is cheaper to throw them away than to repair them. 3. This has led directly to the “throw-away society” which is a great waste of the earth’s resources.
Modern Industry
made us believe
convinced
not permanent
Modern industry has convinced us that products are not permanent.
short-lived
近义词替换
2. It is cheaper to throw them away than to
repair them.
To throw them away is cheaper than to repair them.
It is more expensive to repair them than to throw them away.
改变主语（形式主语）
正话反说、反话正说
This has led directly to the “throw-away society” which is a great waste of the earth’s resources.
which has resulted in a great waste of the earth’s resources.
改变句式
result in
Modern industry has convinced us that products are not permanent. To throw them away is cheaper than to repair them, which has resulted in a great waste of the earth’s resources.
Para2.
Para 3：
提炼相关信息
Our industrial society has turned us into spoiled children. This wastefulness has got us into the great trouble we are in now. When we have no resources left, then we will start to take care of what we have. But why can’t we act before this happens? Why can’t we try to build a society in which the prevention of waste is a virtue?
过渡句
We need to save resources before it’s too late
This wastefulness has caused us a lot of trouble.
We are running out of resources and we need to take action.
This wastefulness has caused us a lot of trouble. We are running out of resources and we need to take action. We need to save resources before it’s too late.
Para3.
This wastefulness has caused us a lot of trouble. We are running out of resources. We need to save resources before it’s too late.
Decades ago, industrial goods were made durable. We spent much money on it and treasure it. Modern industry has convinced us that products are not permanent. To throw them away is cheaper than to repair them, which has resulted in a great waste of the earth’s resources. This wastefulness has caused us a lot of trouble. We are running out of resources. We need to save resources before it’s too late. (71W)
Polish your writing
有效地使用了语句间的连接成分，使概要结构紧凑
19~21分
However,
Therefore,
Step 1：
Step 2:
Step 3:
Step 4:
读懂文章大意
抓住主题句或关键信息，忽略次要信息
How to write a good summary?
Conclusion
灵活运用语言，对关键信息进行改编
添加有效连接成分，使概要结构紧凑
The food we eat seems to have a great effect on our health. Although science has made big steps in making food more fit to eat, it has, at the same time, made many foods unfit to eat. Some research has shown that perhaps eighty percent of human illness is related to food and forty percent of cancer is related to food as well. That food is related to illness is not a new discovery. In 1945, some researchers realized that things commonly used to keep colour in meats and other food additives（添加剂）caused cancer. Yet, these additives remain in our food, and it is difficult to know which things on the wrappings（包装）of foods are helpful or harmful. The additives which we eat are not all so direct. Farmers often give penicillin to their animals, and because of this, penicillin has been found in the milk of cows. Sometimes similar tings are supplied to animals not for their health, but just to make a profit. The farmers are simply trying to fatten the animals in order to get a higher price on the market. Although some countries have tried to control such things, the practice continues. （201W）
The food we eat seems to have a great effect on our health. Although science has made big steps in making food more fit to eat, it has, at the same time, made many foods unfit to eat. Some research has shown that perhaps eighty percent of human illness is related to food and forty percent of cancer is related to food as well. That food is related to illness is not a new discovery. In 1945, some researchers realized that things commonly used to keep colour in meats and other food additives（添加剂）caused cancer.
Para 1：
(1.)The food we eat seems to have a great effect on our health. (2.) Although science has made big steps in making food more fit to eat, it has, at the same time, made many foods unfit to eat. (3.) Some research has shown that perhaps eighty percent of human illness is related to food and forty percent of cancer is related to food as well.
1. Our food affects our health.
2. Although science has greatly improved the quality of our foods, some are still unsafe to eat.
(3.) Some research has shown that perhaps eighty percent of human illness is related to food and forty percent of cancer is related to food as well.
3. Research has proved that most of our diseases are caused by food, including cancer.
Our food affects our health. Although science has greatly improve the quality of our foods, some are still unsafe to eat. Research has proved that most of our diseases are caused by food, including cancer.
Para 1：
Para 2：
Yet, these additives remain in our food, and it is difficult to know which things on the wrappings (包装) of foods are helpful or harmful. The additives which we eat are not all so direct. Farmers often give penicillin to their animals, and because of this, penicillin has been found in the milk of cows. Sometimes similar tings are supplied to animals not for their health, but just to make a profit.
(1.) Yet, these additives remain in our food, and it is difficult to know which things on the wrappings of foods are helpful or harmful. (2.) The additives which we eat are not all so direct. (3.) Sometimes similar tings are supplied to animals not for their health, but just to make a profit.
1. We can hardly tell whether the additives in our food are harmful or not.
2. They affect our body indirectly.
(3.) Sometimes similar tings are supplied to animals not for their health, but just to make a profit.
3. Some farmers raise their animals with additives to earn more money.
We can hardly tell whether the additives in our food are harmful or not. They affect our body indirectly. Some farmers raise their animals with additives to earn more money.
Para 2：
Para 3：
The farmers are simply trying to fatten the animals in order to get a higher price on the market. Although some countries have tried to control such things, the practice continues.
Some countries have taken measures to stop such things, but in vain.
Our food affects our health. Although science has greatly improved the quality of our foods, some are still unsafe to eat. Research has proved that most of our diseases are caused by food, including cancer. We can hardly tell whether the additives in our food are harmful or not. They affect our body indirectly. Some farmers raise their animals with additives to earn more money. Some countries have taken measures to stop such things, but in vain. (77W)
it
有效地使用了语句间的连接成分，使概要结构紧凑
because
∧
Weight loss is most likely to be successful when people change their habits. Here are several ways to make that happen.
Regular physical activity burns calories and builds muscles ---both of which help you look and feel good and keep weight off. Walking the family dog, cycling to school, and doing other things that increase your daily level of activity can all make a difference.
One reason people get less exercise these days is because of an increase in “screen time”--- the amount of time spent watching TV, looking at the computer, or playing video games. Limit recreational screen time to less than 2 hours per day. When you really get away from “screens”, such as TV, computers, IPad or mobile phones, you will really benefit a lot.
Portion sizes are bigger than they used to be, and these extra calories contribute to obesity. Another key factor in weight gain is that more people drink sugary drinks, such as sodas, juice drinks, and sports drinks. So choose smaller portions (or share restaurant portions) and go for water or low-fat milk instead of soda.
People who skip breakfast often feel so hungry that they eat more later on. So they get more calories than they would have if they ate breakfast. In fact, people who skip breakfast tend to have higher BIMs than people who eat breakfast.
If you really put the above into practice at once, you will definitely reduce your weight gradually. And wish you have a good figure.
Weight loss is most likely to be successful when people change their habits. Here are several ways to make that happen.
Regular physical activity burns calories and builds muscles ---both of which help you look and feel good and keep weight off. Walking the family dog, cycling to school, and doing other things that increase your daily level of activity can all make a difference.
Changing some habits may be a good way to lose weight.
If people change their habits, they will surely succeed in losing weight.
Whether people can lose weight or not depends on their living habits.
Taking more physical exercise will make much difference to people’s health.
Increasing the amount of regular exercise will benefit people a lot.
One reason people get less exercise these days is because of an increase in “screen time”--- the amount of time spent watching TV, looking at the computer, or playing video games. Limit recreational screen time to less than 2 hours per day. When you really get away from “screens”, such as TV, computers, IPad or mobile phones, you will really benefit a lot.
Portion sizes are bigger than they used to be, and these extra calories contribute to obesity. Another key factor in weight gain is that more people drink sugary beverages, such as sodas, juice drinks, and sports drinks. So choose smaller portions (or share restaurant portions) and go for water or low-fat milk instead of soda.
It is necessary to limit “screen time” if people want to lose weight.
We are supposed to reduce “screen time”.
Sticking to smaller portions and avoiding sugary drinks contribute to weight loss.
Watching out for portion sizes and drinking water instead of sugary drinks are also a key to weight loss.
People who skip breakfast often feel so hungry that they eat more later on. So they get more calories than they would have if they ate breakfast. In fact, people who skip breakfast tend to have higher BIMs than people who eat breakfast.
If you really put the above into practice at once, you will definitely reduce your weight gradually. And wish you have a good figure.
People should avoid skipping breakfast.
Skipping breakfast is actually not a wise way to lose weight.
People will have a good figure if they take the above suggestions.
Changing some habits may be a good way to lose weight. Taking more physical exercise will make much difference to people’s health. We are supposed to reduce “screen time”. Sticking to smaller portions and avoiding sugary drinks contribute to weight loss. People should avoid skipping breakfast. People will have a good figure if they take the above suggestions. (58W)
First,
Meanwhile,
Besides
Finally
Rats eat our food or make it so dirty that it isn't fit for people at all. That's why people often kill them by laying down poison. After a day or two, they find the poison still there. The rats haven't touched it, even though it is near the food which they eat. People think they must be clever and cunning. Some scientists have been trying to find the best way to poison rats. They have watched to see just what a rat does day and night. They have found out that rats aren't so clever. They are just very shy.
Rats usually live in holes. They run from these holes to the places where they eat and drink. They have special paths on which they travel each time. So they know their paths quite well.
If anything new, such as stone or wood, is put in the path, the rats won't go near it at first as they are too frightened. It will take them many days to get over the fear. They are also frightened to go near a place that they know, where something has been taken away. If a path goes around a rock, the rats follow the same path around the rock each time. If the rock is taken away, they will still run round the place where the rock was! They won't cross the empty place, which is now open to them, even though it would be quicker.
Rats will always keep away from anything unusual to them. That's why they won't eat poison on the first or second night. They usually won't go anywhere near it for about four days until they get used to being there. Even then they only eat a little at a time.If people want to kill rats with poison, all they have to do is to leave it out for a few days. Once the rats have got used to it, they will eat it and die. （331W）
(1). Rats eat our food or make it so dirty that it isn't fit for people at all. (2). That's why people often kill them by laying down poison. (3). After a day or two, they find the poison still there. (4). The rats haven't touched it, even though it is near the food which they eat. (5). People think they must be clever and cunning. (6). Some scientists have been trying to find the best way to poison rats. (7). They have watched to see just what a rat does day and night. (8). They have found out that rats aren't so clever. (9). They are just very shy.
Para 1：
(3). After a day or two, they find the poison still there. (5). People think they must be clever and cunning. (9). They are just very shy.
It is generally considered that rats are smart enough not to be poisoned.
They just refuse to accept new things.
(1). Rats usually live in holes. (2). They run from these holes to the places where they eat and drink. (3). They have special paths on which they travel each time. (4). So they know their paths quite well.
Rats are familiar with their particular paths.
Para 2：
(1). If anything new, such as stone or wood, is put in the path, the rats won't go near it at first as they are too frightened. (2). It will take them many days to get over the fear. (3). They are also frightened to go near a place that they know, where something has been taken away. (4). If the rock is taken away, they will still run round the place where the rock was! (5). They won't cross the empty place, which is now open to them, even though it would be quicker.
If any change takes place on their usual paths, they feel unsafe to use them.
Para 3：
(1). Rats will always keep away from anything unusual to them. (2). That's why they won't eat poison on the first or second night. (3). They usually won't go anywhere near it for about four days until they get used to being there. (4). Even then they only eat a little at a time. (5). If people want to kill rats with poison, all they have to do is to leave it out for a few days. (6). Once the rats have got used to it, they will eat it and die.
It took several days for rats to adjust themselves to their new surroundings.
Para 4：
They won’t be poisoned until they become familiar with the change.
It is generally considered that rats are smart enough not to be poisoned. They just refuse to accept new things. Rats are familiar with their particular paths. If any change takes place on their usual paths, they feel unsafe to use them. It took several days for rats to adjust themselves to their new surroundings. They won’t be poisoned until they become familiar with the change. (66W)
有效地使用了语句间的连接成分，使概要结构紧凑
That’s not true. Actually,
∧
Generally speaking,
∧
Therefore
∧
Summary writing
高考新题型
概要写作评分标准第五档（21–25points）：
1.理解准确，涵盖所有要点
2.准确使用相应的语法结构和词汇
3. 完全使用自己的语言。(60-80W)
4.有效地使用了语句间的连接成分，使概要结构紧凑
contents (内容)
language skills (语言)
structure (结构)
Once upon a time, industrial goods were made to last forever. If you bought a car or a stove, it was a once-in-a-lifetime investment. You paid good money for it, and you took care of it.
Nowadays industry has persuaded us that products couldn’t last a long time. It is cheaper to throw them away than to repair them. This has led directly to the “throw-away society” which is a great waste of the earth’s resources. Just think of the cars that are traded daily, just because they are out of style. Think of the expensive packaging material that is thrown away every time a new object is bought. And we shoppers have to pay for that material!
Our industrial society has turned us into spoiled children. This wastefulness has got us into the great trouble we are in now. When we have no resources left, then we will start to take care of what we have. But why can’t we act before this happens? Why can’t we try to build a society in which the prevention of waste is a virtue? （182W）
Step 1 . Understand the whole passage and grasp the key points.
Once upon a time, industrial goods were made to last forever. If you bought a car or a stove, it was a once-in-a-lifetime investment. You paid good money for it, and you took care of it.
Nowadays industry has persuaded us that products couldn’t last a long time. It is cheaper to throw them away than to repair them. This has led directly to the “throw-away society” which is a great waste of the earth’s resources. Just think of the cars that are traded daily, just because they are out of style. Think of the expensive packaging material that is thrown away every time a new object is bought. And we shoppers have to pay for that material!
Our industrial society has turned us into spoiled children. This wastefulness has got us into the great trouble we are in now. When we have no resources left, then we will start to take care of what we have. But why can’t we act before this happens? Why can’t we try to build a society in which the prevention of waste is a virtue?
概要写作难点 1
How to get the key points quickly and correctly?
(如何快速、准确地捕捉要点)
抓住主题句或关键信息，忽略次要信息
Para 1：
Once upon a time, industrial goods were made to last forever. If you bought a car or a stove, it was a once-in-a-lifetime investment. You paid good money for it, and you took care of it.
detailed example
忽略具体事例
topic sentence
概要写作难点 2
How to express the key points by using your own words properly?
(如何灵活诠释，规避抄袭的嫌疑)
characteristics
Once upon a time, industrial goods were made to last forever.
___________________,industrial goods
were made _____________________.
Some time ago; In the past; Decades ago
to be used for a long time
to function well for a long time; durable
近义词替换
You paid good money for it, and you took care of it.
Decades ago, industrial goods were made durable.
spent much money on
treasure
treat it kindly
You spent much money on it and treasure it.
Decades ago, industrial goods were made durable
You spent much money on it and treasure it.
Para1.
use it carefully
Nowadays industry has persuaded us that products couldn’t last a long time. It is cheaper to throw them away than to repair them. This has led directly to the “throw-away society” which is a great waste of the earth’s resources. Just think of the cars that are traded daily, just because they are out of style. Think of the expensive packaging material that is thrown away every time a new object is bought. And we shoppers have to pay for that material!
topic sentence
detailed examples
characteristics
result
忽略具体事例
Nowadays industry has persuaded us that products couldn’t last a long time. It is cheaper to throw them away than to repair them. This has led directly to the “throw-away society” which is a great waste of the earth’s resources. Just think of the cars that are traded daily, just because they are out of style. Think of the expensive packaging material that is thrown away every time a new object is bought. And we shoppers have to pay for that material!
1. Nowadays industry has persuaded us that products couldn’t last a long time. 2. It is cheaper to throw them away than to repair them. 3. This has led directly to the “throw-away society” which is a great waste of the earth’s resources.
Modern Industry
made us believe
convinced
not permanent
Modern industry has convinced us that products are not permanent.
short-lived
近义词替换
2. It is cheaper to throw them away than to
repair them.
To throw them away is cheaper than to repair them.
It is more expensive to repair them than to throw them away.
改变主语（形式主语）
正话反说、反话正说
This has led directly to the “throw-away society” which is a great waste of the earth’s resources.
which has resulted in a great waste of the earth’s resources.
改变句式
result in
Modern industry has convinced us that products are not permanent. To throw them away is cheaper than to repair them, which has resulted in a great waste of the earth’s resources.
Para2.
Para 3：
提炼相关信息
Our industrial society has turned us into spoiled children. This wastefulness has got us into the great trouble we are in now. When we have no resources left, then we will start to take care of what we have. But why can’t we act before this happens? Why can’t we try to build a society in which the prevention of waste is a virtue?
过渡句
We need to save resources before it’s too late
This wastefulness has caused us a lot of trouble.
We are running out of resources and we need to take action.
This wastefulness has caused us a lot of trouble. We are running out of resources and we need to take action. We need to save resources before it’s too late.
Para3.
This wastefulness has caused us a lot of trouble. We are running out of resources. We need to save resources before it’s too late.
Decades ago, industrial goods were made durable. We spent much money on it and treasure it. Modern industry has convinced us that products are not permanent. To throw them away is cheaper than to repair them, which has resulted in a great waste of the earth’s resources. This wastefulness has caused us a lot of trouble. We are running out of resources. We need to save resources before it’s too late. (71W)
Polish your writing
有效地使用了语句间的连接成分，使概要结构紧凑
19~21分
However,
Therefore,
Step 1：
Step 2:
Step 3:
Step 4:
读懂文章大意
抓住主题句或关键信息，忽略次要信息
How to write a good summary?
Conclusion
灵活运用语言，对关键信息进行改编
添加有效连接成分，使概要结构紧凑
The food we eat seems to have a great effect on our health. Although science has made big steps in making food more fit to eat, it has, at the same time, made many foods unfit to eat. Some research has shown that perhaps eighty percent of human illness is related to food and forty percent of cancer is related to food as well. That food is related to illness is not a new discovery. In 1945, some researchers realized that things commonly used to keep colour in meats and other food additives（添加剂）caused cancer. Yet, these additives remain in our food, and it is difficult to know which things on the wrappings（包装）of foods are helpful or harmful. The additives which we eat are not all so direct. Farmers often give penicillin to their animals, and because of this, penicillin has been found in the milk of cows. Sometimes similar tings are supplied to animals not for their health, but just to make a profit. The farmers are simply trying to fatten the animals in order to get a higher price on the market. Although some countries have tried to control such things, the practice continues. （201W）
The food we eat seems to have a great effect on our health. Although science has made big steps in making food more fit to eat, it has, at the same time, made many foods unfit to eat. Some research has shown that perhaps eighty percent of human illness is related to food and forty percent of cancer is related to food as well. That food is related to illness is not a new discovery. In 1945, some researchers realized that things commonly used to keep colour in meats and other food additives（添加剂）caused cancer.
Para 1：
(1.)The food we eat seems to have a great effect on our health. (2.) Although science has made big steps in making food more fit to eat, it has, at the same time, made many foods unfit to eat. (3.) Some research has shown that perhaps eighty percent of human illness is related to food and forty percent of cancer is related to food as well.
1. Our food affects our health.
2. Although science has greatly improved the quality of our foods, some are still unsafe to eat.
(3.) Some research has shown that perhaps eighty percent of human illness is related to food and forty percent of cancer is related to food as well.
3. Research has proved that most of our diseases are caused by food, including cancer.
Our food affects our health. Although science has greatly improve the quality of our foods, some are still unsafe to eat. Research has proved that most of our diseases are caused by food, including cancer.
Para 1：
Para 2：
Yet, these additives remain in our food, and it is difficult to know which things on the wrappings (包装) of foods are helpful or harmful. The additives which we eat are not all so direct. Farmers often give penicillin to their animals, and because of this, penicillin has been found in the milk of cows. Sometimes similar tings are supplied to animals not for their health, but just to make a profit.
(1.) Yet, these additives remain in our food, and it is difficult to know which things on the wrappings of foods are helpful or harmful. (2.) The additives which we eat are not all so direct. (3.) Sometimes similar tings are supplied to animals not for their health, but just to make a profit.
1. We can hardly tell whether the additives in our food are harmful or not.
2. They affect our body indirectly.
(3.) Sometimes similar tings are supplied to animals not for their health, but just to make a profit.
3. Some farmers raise their animals with additives to earn more money.
We can hardly tell whether the additives in our food are harmful or not. They affect our body indirectly. Some farmers raise their animals with additives to earn more money.
Para 2：
Para 3：
The farmers are simply trying to fatten the animals in order to get a higher price on the market. Although some countries have tried to control such things, the practice continues.
Some countries have taken measures to stop such things, but in vain.
Our food affects our health. Although science has greatly improved the quality of our foods, some are still unsafe to eat. Research has proved that most of our diseases are caused by food, including cancer. We can hardly tell whether the additives in our food are harmful or not. They affect our body indirectly. Some farmers raise their animals with additives to earn more money. Some countries have taken measures to stop such things, but in vain. (77W)
it
有效地使用了语句间的连接成分，使概要结构紧凑
because
∧
Weight loss is most likely to be successful when people change their habits. Here are several ways to make that happen.
Regular physical activity burns calories and builds muscles ---both of which help you look and feel good and keep weight off. Walking the family dog, cycling to school, and doing other things that increase your daily level of activity can all make a difference.
One reason people get less exercise these days is because of an increase in “screen time”--- the amount of time spent watching TV, looking at the computer, or playing video games. Limit recreational screen time to less than 2 hours per day. When you really get away from “screens”, such as TV, computers, IPad or mobile phones, you will really benefit a lot.
Portion sizes are bigger than they used to be, and these extra calories contribute to obesity. Another key factor in weight gain is that more people drink sugary drinks, such as sodas, juice drinks, and sports drinks. So choose smaller portions (or share restaurant portions) and go for water or low-fat milk instead of soda.
People who skip breakfast often feel so hungry that they eat more later on. So they get more calories than they would have if they ate breakfast. In fact, people who skip breakfast tend to have higher BIMs than people who eat breakfast.
If you really put the above into practice at once, you will definitely reduce your weight gradually. And wish you have a good figure.
Weight loss is most likely to be successful when people change their habits. Here are several ways to make that happen.
Regular physical activity burns calories and builds muscles ---both of which help you look and feel good and keep weight off. Walking the family dog, cycling to school, and doing other things that increase your daily level of activity can all make a difference.
Changing some habits may be a good way to lose weight.
If people change their habits, they will surely succeed in losing weight.
Whether people can lose weight or not depends on their living habits.
Taking more physical exercise will make much difference to people’s health.
Increasing the amount of regular exercise will benefit people a lot.
One reason people get less exercise these days is because of an increase in “screen time”--- the amount of time spent watching TV, looking at the computer, or playing video games. Limit recreational screen time to less than 2 hours per day. When you really get away from “screens”, such as TV, computers, IPad or mobile phones, you will really benefit a lot.
Portion sizes are bigger than they used to be, and these extra calories contribute to obesity. Another key factor in weight gain is that more people drink sugary beverages, such as sodas, juice drinks, and sports drinks. So choose smaller portions (or share restaurant portions) and go for water or low-fat milk instead of soda.
It is necessary to limit “screen time” if people want to lose weight.
We are supposed to reduce “screen time”.
Sticking to smaller portions and avoiding sugary drinks contribute to weight loss.
Watching out for portion sizes and drinking water instead of sugary drinks are also a key to weight loss.
People who skip breakfast often feel so hungry that they eat more later on. So they get more calories than they would have if they ate breakfast. In fact, people who skip breakfast tend to have higher BIMs than people who eat breakfast.
If you really put the above into practice at once, you will definitely reduce your weight gradually. And wish you have a good figure.
People should avoid skipping breakfast.
Skipping breakfast is actually not a wise way to lose weight.
People will have a good figure if they take the above suggestions.
Changing some habits may be a good way to lose weight. Taking more physical exercise will make much difference to people’s health. We are supposed to reduce “screen time”. Sticking to smaller portions and avoiding sugary drinks contribute to weight loss. People should avoid skipping breakfast. People will have a good figure if they take the above suggestions. (58W)
First,
Meanwhile,
Besides
Finally
Rats eat our food or make it so dirty that it isn't fit for people at all. That's why people often kill them by laying down poison. After a day or two, they find the poison still there. The rats haven't touched it, even though it is near the food which they eat. People think they must be clever and cunning. Some scientists have been trying to find the best way to poison rats. They have watched to see just what a rat does day and night. They have found out that rats aren't so clever. They are just very shy.
Rats usually live in holes. They run from these holes to the places where they eat and drink. They have special paths on which they travel each time. So they know their paths quite well.
If anything new, such as stone or wood, is put in the path, the rats won't go near it at first as they are too frightened. It will take them many days to get over the fear. They are also frightened to go near a place that they know, where something has been taken away. If a path goes around a rock, the rats follow the same path around the rock each time. If the rock is taken away, they will still run round the place where the rock was! They won't cross the empty place, which is now open to them, even though it would be quicker.
Rats will always keep away from anything unusual to them. That's why they won't eat poison on the first or second night. They usually won't go anywhere near it for about four days until they get used to being there. Even then they only eat a little at a time.If people want to kill rats with poison, all they have to do is to leave it out for a few days. Once the rats have got used to it, they will eat it and die. （331W）
(1). Rats eat our food or make it so dirty that it isn't fit for people at all. (2). That's why people often kill them by laying down poison. (3). After a day or two, they find the poison still there. (4). The rats haven't touched it, even though it is near the food which they eat. (5). People think they must be clever and cunning. (6). Some scientists have been trying to find the best way to poison rats. (7). They have watched to see just what a rat does day and night. (8). They have found out that rats aren't so clever. (9). They are just very shy.
Para 1：
(3). After a day or two, they find the poison still there. (5). People think they must be clever and cunning. (9). They are just very shy.
It is generally considered that rats are smart enough not to be poisoned.
They just refuse to accept new things.
(1). Rats usually live in holes. (2). They run from these holes to the places where they eat and drink. (3). They have special paths on which they travel each time. (4). So they know their paths quite well.
Rats are familiar with their particular paths.
Para 2：
(1). If anything new, such as stone or wood, is put in the path, the rats won't go near it at first as they are too frightened. (2). It will take them many days to get over the fear. (3). They are also frightened to go near a place that they know, where something has been taken away. (4). If the rock is taken away, they will still run round the place where the rock was! (5). They won't cross the empty place, which is now open to them, even though it would be quicker.
If any change takes place on their usual paths, they feel unsafe to use them.
Para 3：
(1). Rats will always keep away from anything unusual to them. (2). That's why they won't eat poison on the first or second night. (3). They usually won't go anywhere near it for about four days until they get used to being there. (4). Even then they only eat a little at a time. (5). If people want to kill rats with poison, all they have to do is to leave it out for a few days. (6). Once the rats have got used to it, they will eat it and die.
It took several days for rats to adjust themselves to their new surroundings.
Para 4：
They won’t be poisoned until they become familiar with the change.
It is generally considered that rats are smart enough not to be poisoned. They just refuse to accept new things. Rats are familiar with their particular paths. If any change takes place on their usual paths, they feel unsafe to use them. It took several days for rats to adjust themselves to their new surroundings. They won’t be poisoned until they become familiar with the change. (66W)
有效地使用了语句间的连接成分，使概要结构紧凑
That’s not true. Actually,
∧
Generally speaking,
∧
Therefore
∧