课件33张PPT。ReadingWhere are they?
What does Hi mean “I’m low”?
Why does he feel low? They are in the studyHe means that he feels unhappy Because he has a lot of homework to do. Do you feel low as Hi?
What problems do you face now?A What do you know about …?
A1 What can cause stress? Match the words in the box with the pictures below. Write the correct words in the blanks.examsquarrelsfeeling
ashamedbeing
lonelyHow does this stress make you feel?
你有学习的压力吗?
什么引起你学习上的压力?
3. 你通常做什么放松你自己?
询问信息 What cause you to have study pressure?
What do you usually do to relax yourself?
Do you have study pressure?
Warm up. studyRelationship with friendshealthBad habitsRelationship with parentsLook and answer the question.Where can we find the article? On the Internet.Look at the title and the sub-headings of the online article on page 83. Then tick (√) the ways to deal with stress which are probably mentioned in the article.√√√√√√√篇章结构分析Paragraph 1~~raise the problems
Here are some ways to deal with stress and bring balance to your life:
~~ 过渡,承上启下~~titlemain idea~~give advice and solution提出问题~~过渡~~建议解决问题Many students _________________ in their daily lives.
They are __________ because _____________________.Students’ problem:Cause 1Cause 2Cause 3________
Dealing with
__________Worrying about
______________Studyingpeer pressurewhat others thinksuffer from stressunder stresstheir lives are not balanced阅读第1段后填写以下表格。Possible result of stress:
__________A risk to health
What may the writer write about in this article?
How many suggestions does the writer give?
Look at the title and the sub-headings. Then answer the questions below. Some suggestions on how to lead a balanced life.Five.1.指代题Line 15 :You can do this by taking a walk…
This refers to_____.
A. lead a balanced diet.
B. studies and worries about exams.
C. relax
D. take a break from studies and worries about exams.
2. What does the writer think of stress according to the passage?
A. It’s good for the body.
B. It’s none of the business on study and body.
C. It’s bad for the study.
D. It makes bad influence in body.
DD3. According to the writer, we can take care of our body by doing the following except________?
A. Take regular exercise.
B. Eat a healthy diet.
C. Get enough sleep.
D. Take a break from studies.
4. According to the writer, what is the best medicine for stress?
A. Hobby B. Medicine C. laughter D. sleep
DC阅读全文后填写以下表格。read a bookgo to a concertsee a filmbright sidehappy and successful futuresit in a private place and be silent for a moment阅读全文后填写以下表格。learn to painttake up skatingstart playing a musical instrumenttake regular exerciseeat a healthy dietget enough sleepsee a funny filmtell jokes with friends转述:Lead a balanced lifeProblem: stressWhy? Focus on…How? Here are some ways to deal with stresspositiverelaxhobbybodylaughwalkread
concertfilmsilentexercisedietsleepmedicinefilmjokesbightimaginepaintskating
musical...你可以这样开始: Many students suffer from…D3 How do you deal with stress? Discuss this with you classmates. BrainstormWhat should we do to fight against stress?go out with our friends and have funSinglisten to favourite songsTake a break from what worries usTalk to our parentsfriends Do some sportsKeep a diary See a film Eating Go for a tripDo some shopping1. suffer from
2. under stress
3. focus on (doing)
4. deal with
5. a risk to
6. guard against
7. look on the bright side (of…)
8. force sb to do
9. take a break
10. take up
11. be busy with sth
12. leave sth behind受到折磨
处于压力下,有压力
聚焦于,把…集中在…
处理
…的风险
防止、提防
持乐观的态度, 看到好的一面
强迫某人做某事
休息一下
学着做,开始做
忙于某事
把…抛在后面Language PointsThey focus too much on studying, dealing with peer
pressure and worrying about what others think, and not
enough on other things.他们过多地将精力集中于学习上、
解决同龄人的压力、担心别人的想法上和在其他事情上做得
不够。
pressure不可数名词,“压力”。
有压力的人易怒。
People under pressure get angry easily.
还可作不可数名词,意为“紧张”。
由于工作紧张,她不能出席。
She was unable to attend because of the pressure of work.You should be aware that stress is a risk to your health.
你应该意识到压力对你的健康来说是一种风险。
risk不可数名词,意为“危险;风险”
take a risk/ risks 冒险(做某事)
吸烟会增加得心脏病的风险。
Smoking increases the risk of developing heart disease.
You should always look on the bright side of life, and imagine that you will have a happy and successful future.你应该总是持乐观的生活态度,并想象你会有一个快乐、成功的未来。
Successful adj. 成功的
Success n,成功;胜利
Succeed vi,成功 succeed in doing
努力工作,你就会成功。
Work hard and you will be ________.
他的努力终于取得了一些成功。
His efforts finally met with some _________.
我成功通过了考试。
I _____________ in passing the exam.successfulsuccesssucceededWhen you are busy with a hobby, you leave
all your worries behind.当你忙于一种业余爱好
时,你会将所有的烦恼抛在后面。
be busy with 忙于… be busy doing
那时汤姆正忙着做家庭作业。
Tom was busy with his homework at that time.
Tom was busy doing his homework at that time
leave sth behind 把……抛在后面
你应该学会将压力抛在后面。
You should learn to leave stress behind.
Sometimes laughter is the best medicine for stress.对于压力,笑声有时是最好的药方。
Sometimes 有时 some times几次;几倍
some time一段时间 sometime 某个时间
有时我步行去上学。
__________________ I go to school on foot.
这棵树比那棵树高好几倍。
This tree is _____________ taller than that one.
下个月某个时间我们要去北京游玩。
We will visit Beijing ____________ next month.
他已在校门口等了一段时间了。
He has waited at the school gate for __________.Sometimes Some times sometime some time 1. She asked me to give her some paper ____.
A. to write B. to write on
C. writing on D. to write with
2. It is a good school ____.
A. studying B. studying in
C. to study D. to study in
3.We should focus our minds ____ what teachers
say in class.
A. / B. at C. on D. in
4.You must ____ all the difficulties by yourself.
A. work B. deal with
C. deal D. work withBDCBExercises5. We have two rooms ____, but I can’t decide ____.
A. to live, to choose which one
B. lived, choose which one
C. to live in, which one to choose
D. live, which one
6. Everybody should ____ the importance of health.
A. be aware B. be aware of
C. aware that D. be aware that
7. -- I wonder ____ without water.
-- About a week.
A. how long man can live
B. how long can man live
C. when man can live
D. when can man liveCBA8. 处理这件事情很难。
It is __________ ______ _________ ________ it.
9.我们正忙于准备考试。
We are __________ ___________ the exam.
We are __________ ____________ for the exam.
10. 我不确定表表哥是否会来。I’m not sure ________ my cousin will come ______ ________.
11. 父亲强迫他戒烟。
His father ________ him _______ give up smoking.
12. 进行有规律的运动,健康的饮食,有足够的睡眠,这些都是能帮助你的事情。
_________ regular exercise, _________ a healthy diet and _________ enough sleep ________ all the things that can help you.hard to deal withbusy with busy getting ready whetheror notforce toTakingeatinggettingare1. Do you have a good sleep every night?
2. Do you have a good memory?
3. Do you often feel low before an exam?
4. Do you often lose your temper(脾气) and cry out?
5. Do you shout at others when something bad happens to you?
6. Do you often have no desire(欲望) to do anything?
7. Do you often feel out of place among your classmates?
8. Have you ever suffered from stress?
9. What causes you to have stress?
10. How does this stress make you feel?Do this survey in pairs!A What do you know about …?
A1 What can cause stress? Match the words in the box with the pictures below. Write the correct words in the blanks.examsquarrelsfeeling
ashamedbeing
lonelyD ComprehensionD1 Read the online article on page 83 and complete the following notes.breakhobbyget enough sleepLaughterpositive thinkingBe positive
One way to cancel out stress is through positive thinking. You should always look on the bright side of life, and imagine that you will have a happy and successful future.Read the third paragraph and brainstorm ideas with your classmates. What kinds of thoughts are examples of “positive thinking”?I am the most handsome boy.
I believe I will win the match.
I will surely have a bright future.
I am sure I will have a good result in the examRead the fourth paragraph and finish the table. Reading a bookGoing to a concertTaking a walkSitting in a private place and being silent for a momentRead the fifth paragraph and answer the following questions. Which of the following can you take up as a hobby? Why should you take up a hobby?Because when we are busy with a hobby, we leave all our worries behind. a b c dIntroduce five ways to fight stress. Be positiveTake care of your bodyTake up a hobbyLearn to relaxLaugh