重大版高中英语必修1 Unit 6 Healthy Diet扩展阅读 课件 （共50张PPT）

课件50张PPT。 Further Reading
By Miss WuUnit 6 Healthy Diet
FMMSYY, CQFood around the world
天下美食 Are you a gastronomist
(美食家)?
Try to guess which
country these food
come from according
to the pictures below. GUESS~Chinese FoodChinese foodBritish Foodbacon
熏咸肉sandwich
三明治cheeseburgerhamburgercokeFrench friesAmericans FoodJapanese Foodsashimi
生鱼片sushi
寿司kimchi?[k?mt?hi]
泡菜 South Korea FoodIndia Foodcurried rice
咖喱饭 Italian Foodspaghetti
通心粉 pizza
比萨饼Which is most important for your daily meals? Breakfast, lunch or dinner? Why?What did you eat this morning? Do you have breakfast everyday?
Why or why not?Pre-reading 1. Complete the following chart about
your habit of having breakfast and
then compare it with your desk mate.Do you think both you and your deskmate have good breakfast habits? Why or why not? 2. Read the paragraph 2 and try to match
the words in red with their synonym.gapconsumewholesomeenergyconcentrationmoodeathealthybreakfocuspowerfeeling------ There is a saying: Breakfast like a king, lunch like a prince, and dinner like a pauper. This means that breakfast should be the largest meal of your day. In many countries, the biggest meal of the day is dinner. So why does this saying advise us to eat a large breakfast instead?
? The answer is in the word breakfast itself, which means the "breaking“ of a "fast", or a
long period without eating. The lap between dinner and breakfast can be up to twelve hours, so the meal that breaks your fast should be healthy and wholesome. Also, unlike your evening meal, the food you consume for breakfast will give you energy to use while you are active during the day. There is evidence that eating a big breakfast, particularly one containing whole grains and fruit, can improve your concentration and mood, and boost your energy levels.
? ?
Although health experts stress the importance of eating a good breakfast
and having one's main meal earlier in the
day, not many people are changing their
daily eating habits. In the US, for example, about two-third of the population still has its main meal in the evening. Many of the most popular types of American food, such as steak and potatoes, are full of fat and carbohydrates, which make them slow to digest, and fattening.
? In Mexico, the most important meal
for many families is usually eaten at 2:00
p.m. The comida, a seven-course meal, normally includes an appetizer, soup, pasta, fish, meat with a salad, dessert, and finally tea or coffee. In Switzerland, the main meal is also eaten in the middle of the day, and usually contains a lot of fresh vegetables and fruits; the Swiss generally eat meat only two or three a week.
Many nutritionists suggest that people eat small, low-fat meals five or six times
a day. Most agree, however, that good nutrition and what you eat is more important than when you eat it. Keeping to?a balanced diet of nutritious, low-calorie foods like vegetables, whole grains, fish, and fresh fruit is the best way to enjoy a healthy life.
Read the text and judge whether following statements are true (T)
or false (F) . Correct the false one (s).Task 1. Skimming to get general ideasAccording to the author, the biggest meal of the day should be the breakfast._______2) The word ‘breakfast’ means a long period without eating._______Para 1Para 2 “breakfast”? “fast”TF3) According to the text, both breakfast and supper will give you energy during the day._______FPara 24) A small number of people are following the experts’ advice and changing their eating habits._______TPara 35) The most popular types of American food are full of fat and carbohydrates. _______6) In Mexico, the most important meal normally includes seven parts._______Para 3Para 4FT7) According to the text, the best way to enjoy a healthy life is to have meals five or six times a day._______FPara 5Read the text and choose the best answers. You will have to explain your answers to your classmates
by referring to the text.ComprehendingTask 2. Scanning for detail information
If you find it is hard to concentrate on your study during the day, which of the following is the best choice for your break fast?
A. Steak B. Fruit C. FishBPara 2 Line 5 ~ Line 62) Which of the following is probably correct about the main meal in Mexico?
A. It is quite short.
B. It finishes around 2:00 p.m.
C. It lasts an hour or more.CPara 4 Line 1 ~ Line 33) According to the text, which country has the least healthy eating habits?
A. Mexico.
B. The United States
C. SwitzerlandBPara 3 Line 2 ~ Line 5Task 3 Read the text carefully and fill in the blanks.energyimprovedinnerdigest whichvegetablesNutritionists’balanced Do you agree with the author on
“Breakfast like a king, lunch like a prince,
and dinner like a pauper”2) Do you have any suggestions on
healthy diet for your classmates? Task 4 Discuss the following questions
with your partner.Post-reading
Eat little, sleep well.
吃的少， 睡的好。What is food to one man may be poison to another.
一个人的食物可能是另一个人的毒药。饮食谚语知多少？
You should eat to live, not live to eat.
吃饭是为更好的生活，但不能只是为了吃饭而活着。
An apple a day keeps the doctor away.
Diet cures more than the doctor.Have good eating habits.Tips Don’t eat junk food.Try and eat a healthy diet.Eat vegetables and fruits.Eating Habits 时尚生活 Left: Chinese Right: Westerner 图解中西文化差异 Daily Meals 一日三餐 L: Westerner R: ChineseExpressing Ideas 表达个人观点 L: Westerner R: ChineseLiving Style 生活方式 L: Westerner R: ChineseGo shopping 排队购物 L: Westerner R: ChineseTransportation Vehicles 交通工具 L: Westerner R: Chinese Make out an outline of the text and
summarize the main idea of each part
Read the text carefully and underline
the key points and difficult ones you find
Recite the new words and phrasesHomeworkThank you!!