Module 5 Look after yourself Unit 2 Get off the sofa! 课件（13张PPT）

Module 5 Look after yourself
Unit2 Get off the sofa!
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what do the pictures tell you?
new words and phrases
expect 预料v
require 需要v
physical 体力的adj
effort 力气n
harm 伤害v
once in a while 偶尔，一两次
health care 医疗保健
thanks to 多亏了


skimming:
what are the five rules for a heathy life?
1._________________________!
2.________________________!

3._________________________!
4._________________________!

5._________________________!
Get off the sofa!
Eat heathy food !
Rest while you can !
Do not worry.Be happy !
Say no to smoking !
e
a
c
b
d

Read the passage and match the rules with the pictures
scanning
Get off the sofa To keep fit ,you have to walk at least______ every day.
Eat healthy food It is important to eat food that is______, for example,______. you should only have fast food____
Rest while you can it is important for you to get about_____hours' sleep a night.
Do not worry.Be happy If you are worried about something,
_________.
Say no to smoking Smoking is not cool.It is so _____.It _____ nearly every part of your body.
10,000 steps
fresh and natural
fruit and vegetables
once in awhile
eight
talk to your parents or teachers
dangerous
harms
careful -reading 3.Answer the questions
1.Are people today getting the same amount of exercise as they did in the past? Why?

No ,they aren’t.Because in the past,people‘s jobs required more physical effort.
2.Why is it sometimes difficult to be a teenager?

Because of the difficulties of school,exams or friendships.


3.Who do you think the passage is written for?

It ‘s written for teenagers.
4.complete the passage with the words in the box.
effort expect harm health sofa
Exercise is very important .If you make a(n)(1)______to do exercise for thirty minutes a day ,you can (2)_____to be in good (3)______.However ,if you are always sitting on the (4)_____and do no exercise at all,you will put on weight and (5)_____your health.
effort
expect
health
sofa
harm
Discuss the problems:
I'm too fat ,I'm afraid I can't pass the P.E test.
What should he do ?
what should he do ?
I always do my homework late at night. I feel sleepy in class.
More rules for a healthy life
eat more ...
eat less....
drink ...not...
go to bed... and get up...
play sports,such as...
learn to relax ourselves,such as...
... to school
...
fresh vegetables and friut
meat or fast food
water and milk ,wine or coke
jogging ,running,play football/basketball...
listening to music
early
ride your bike or walk
Writing a passage :How to keep healthy
It is important for us students to keep heathy. Here are some good advice .
we had better ...we should...
we shouldn't....
Besides(除此）,we should ...
we shouldn't...
It's a good idea to .... because it's....
An apple a day keep the doctor away!