7A UNIT 6 A卷
一、单项选择
( )1. ----My son seldom has ______ breakfast. ----It is ____ unhealthy habit. You must ask him to change it.
A. /; an?????????????? B. the; an??????????? C. /; a??????????????????????? D. the; a
( )2. One of the dishes_______ sweet. Do you want_______?
A. taste; some B. tastes; some C. tastes; any D. taste; any
( ) 3. How _______of milk________ there on the table?
A. many glasses ; are B. much glass; is C. many glasses ;is C. much glasses; are
( )4. It’s important for to keep .
A. we; health B. us; health C. we; healthy D. us; healthy
( )5. —What do you have ______ supper?一There_______ some milk and bread in the fridge.
A. at ; is B. for; are C. of; is D. for; is
( )6. It gives us energy ________ the morning and also gives us energy for _____ sports .
A. to , doing B. for, doing C. on , to do D. in, doing
( )7.Two _________ teachers are enjoying some __________ over there.
A. woman, tomato B. women, tomatoes C. women, tomatos D. women, tomato
( )8 —______ do you keep fit? —I often run ______ keep fit.
A. Why; for B. Why; to C. How; for D. How; to
( )9. Watching ________ TV is bad________ your health.
A. too much , to B. too much, for C. too many, to D. too many, for
( )10.— Oh, I’m hungry. Mum, can I have the hamburger _______the plate? — No. It tastes ________.
A. on ;good B. on; bad C. in; badly D. at; bad
( )11.Taking a walk after supper _______ me _______fit.
A. help, keep B. helps, keeps C. help, keeps D. helps, keep
( )12. I never have apples oranges, but my father says an apple a day the doctor away.
A. and; keeps B. or; keeping C. and keep D. or; keeps
( )13. —______ do you take ______? —Every day. And I am very healthy.
A. How often; exercise B. How long; exercises C. How much; exercise D. How many; exercises
( )14. a glass of milk helps Amy begin the day .
A. Drink ; well B. Drinking; well C. To drink; OK D. Drinking; good
( )15 --- Can I help you? --- We want to buy two ______ and three ______, please.
A. kilo of rice; cartons of orange B. kilos of rices; cartons of oranges
C. kilos of rice; cartons of orange D. kiloes of rice; cartons of oranges
二.完形填空
What is the most important thing in the world? I think it is 16 .
Do you want to keep 17 ? Exercise often, please. If you usually go to work 18 bus, from now on go by bike or 19 foot. If you 20 get up late in the morning and only have 21 and dinner every day, I think you should set the clock to 22 you up earlier. So you can 23 morning exercises outside. You should breathe(呼吸)the fresh air and eat a balanced(平衡的) diet. Do you like to eat 24 , for example, potato chips, hamburgers 25 hot dogs? I’m sure they’re delicious. But I think you should eat 26 fruit and vegetables. Eating too much junk food is not good 27 your health. In order to eat healthily, you should avoid(避免) eating food high in fat as 28 , like French fries or cookies.
Taking exercise every day 29 us build a strong body. Regular exercise is an important part of 30 you healthy.
( ) 16. A. money B. health C. healthy D. time
( ) 17. A. quiet B. busy C. healthy D. clean
( ) 18. A. on B. by C. in D. for
( ) 19. A. on B. by C. with D. at
( ) 20. A. never B. often C. usually D. always
( ) 21. A. breakfast B. lunch C. supper D. meal
( ) 22. A. call B. wake C. look D. stand
( ) 23. A. do B. get C. have D. make
( ) 24. A. fruit B. vegetables C. junk food D. bread
( ) 25. A. but B. and C. so D. or
( ) 26. A. many B. a lot C. lots D. much
( ) 27. A. for B. at C. to D. with
( ) 28. A. good B. many C. much D. well
( ) 29. A. help B. helps C. make D. makes
( ) 30. A. keep B. keeps C. keeping D. kept
三、词汇运用
31. Where is the ________________(菜单)? Please give it to me.
32. How many ______________ (牙齿)does a little baby have?
33. They are __________ _____ (计划)a school trip to the Great Wall these days
34. Mary often gets good _____ ____ (分数)in English tests.
35. The _________________ (整个的) country celebrates National Day on Oct. 1st in China.
36. One of the best ________________ (dance) names is Kitty. She dances very well.
37. Before we have the meal, let’s have some _______________ (tomato) soup first.
38. My brother often goes to school without _ (eat)breakfast.
39.They will come in___________________ (little) than half an hour..
40. This bowl of soup _________________(taste) delicious. Do you want some?
四、任务型阅读
Being fit is a way of saying a person eats well, does a lot of exercise, and has a healthy body. If you’re fit, your body works well and can do all the things you want it to do.
Here are three rules you can follow if you’re a kid who wants to be fit.
Eat various foods, especially fruits and vegetables.
You may have a favorite food, but you’d better eat various foods. If you eat different foods, you’re more likely to get the nutrients(营养物质) your body needs. Eat at least two servings(份) of fruits and three servings of vegetables every day.
Listen to your body.
What does it feel like to be full? When you’re eating, pay attention(注意) to how your body feels. Sometimes, people eat too much. Eating too much can make you feel uncomfortable and can lead to unhealthy weight again.
Have less screen time
What’s screen time? It’s time you spend watching TV or using the computer. The more time you spend on these sitting-down activities, the less time you get for sports, like playing basketball and swimming. Try to spend no more than two hours a day on watching TV or using the computer.
Parents can be a big help if you want to be a fit kid. Tell your parents about the rules you want to follow and maybe you can teach them a thing or two.
Title:41 should a kid do if he wants to be fit.?
Being fit means a person who eats well,42 a lot and has a healthy body.
three rules you can follow to keep fit
★ You must eat43 foods, especially fruits and vegetables.
In this way, it’s 44 for you to get the nutrients.
★ You must45 to your body.
Eating too much can make you feel86 and lead to47 ___ __weight again.
★ You must spend less time on screen.
If you spend less time watching TV or 48 computer, you will get more time49 sports.
Parents can help you a50 if you want to be a fit kid.
六.首字母填空
Everyone wants to be healthy. You know food is very 51i__________. There are many 52k_________ of healthy food. You can have more bananas, apples, 53o__________, and tomatoes, because fruit and vegetables are good for you. But don’t eat too 54m_________ chocolate. It’s not good for you. It’s not healthy 55f_________.
56H_________ food can make you grow and make you strong and happy. 57T_________ is a saying, ‘An apple a day keeps the doctor 58a_________.’ Sports can also keep you fit. Get up early and do some 59e__________ every day. Don’t be lazy! You will be healthy and 60h__________
七、中译英
61. 健康的生活方式对每个人来说都很重要 。
________________________________________________________________________
62. ---你每天读书多长时间? ---不到一小时。
________________________________________________________________________
63. 如果你想保持健康,你需要锻炼。
________________________________________________________________________
64 . 那盘子里的猪肉尝起来味道很好。
________________________________________________________________________
65. 我午饭经常吃牛肉,这顿饭为我整个下午提供能量。
________________________________________________________________________
7Aunit6 B卷
一、单项选择
( )1.Breakfast is ______ important meal. _______ meal gives us energy for the day.
A. a; The B. an; The C. the; A D. an; An
( )2.-Would you like _____vegetables? -__________.And I also need a glass of apple juice.
A. some, All right. B. any, All right. C. some, That’s all right. D. any, That’s right.
( )3.Is eating too ________ good ________ your health?
A. much; of B. much; for C. many; of D. many; for
( )4.It’s important _______people all over the world _______Vegetables
A. to; eat B. of; to eat C. for; to eat D. for; eating
( )5.The doctor says one of you __________ a healthy lifestyle________ fit.
A needs , to stay B need , to stay C needs, stay D need, stay
( )6.The Johnsons are planning _________ to Australia _________ their holiday.
A. to go; for B. to go; on C. going ; on D. going; for
( )7. —You need to do more __________every day. It’s good for your _______.—But I can’t get up early.
A. exercise; health B. exercise; healthy C. exercises; health D. exercises; healthy
( )8 Kate wants to be slim. __________ she never eats fast food __________ sweet snacks.
A. And, and B. Because, or C. So, and D. So, or
( )9.The hamburgers taste _____and all eating hamburgers makes the the children happy.
A. well; feel B. well; to feel C. good; feel D. good; to feel
( )10. One of the lemons _________ sour. Let the girl ___________ it.
A .are, taste B are , tastes C is , tastes D is , taste
( )11.There a lot of beef and three on the table in the kitchen.
A. are; chocolate B. are; tomatoes C. is; chickens D. is; carrots
( )12--- ______ beef do you want ? --- One and a half _____ .
A. How many; kilo B. How much; kilos C. How many; kilo D. How much; kilo
( )13. I always have rice with _______and an apple ________lunch.
A. fishes; for B. fishes; on C. fish; for D. fish; on
( )14. Tim doesn’t have a lifestyle. He often eats lots of meat but very vegetables.
A. healthy; a few B. healthy; few C. health; a few D. health; few
( )15 I need some ________ and ________.
A. vegetable, two packets of salts B. vegetables, two packets of salts
C. vegetables, two packets of salt D. vegetable, two packets of salts
二.完形填空
People often say I look healthy. They say not 16 people can live up to 105.They often ask me 17 I can keep healthy at 105.
I think it's natural(自然).I don’t think there is ___18___ special. Everyone can live to 105 if they eat ___19___ food and do 20 .
First of all,I think 21 is very important. I often have milk and bread 22 it at about 7:00 a.m. Milk and bread ___23___ me energy. So I don’t often feel sad in the morning. I 24 eat snacks. I don’t think they are healthy food. I have some rice and vegetables ___25___ lunch and supper. I don’t always eat meat. And 26 meals,I usually have an apple or banana.
I do some exercise. too. I don’t think I am too 27 to exercise. I play Ping—Pong or badminton for 30 28 every day. I don’t play mahjong I sometimes play chess with my friends.
I am 105 years old now. But I feel I am 29 young. Do you want to be young forever?I am sure you can if you have a good ___30___ !
( )16.A.much B. many C. some D. any
( )17.A.what B. when C. how D. where
( )18.A. something B. anything C. nothing D. some
( )19.A. no B. health C. healthy D. bad
( )20.A.games B. some exercise C. tricks D. much exercises
( )21.A.1unch B. breakfast C. supper D. dinner
( )22.A.with B. on C. for D. of
( )23.A. take B. have C. give D. with
( )24.A.often B. always C. never D. usually
( )25.A. for B. to C. at D. in
( )26.A.for B. at C. after D. in
( )27.A.young B. old C. early D. easy
( )28.A.minutes B.seconds C.hours D.times
( )29.A.often B. seldom C. always D. sometimes
( )30.A. food B. breakfast C. lifestyle D. exercise
三、词汇运用
31.The weather often___________________(变化)in England.
32.What can I do for you, Madam? - I'd like two___________________(千克)of meat.
33.You should eat ______________________ (少) and do more exercise.
34.Jack studies very hard and he often gets 100 ________________________ (分数).
35.The watermelon juice ___________________ (品尝) nice. I like it very much.
36.Kitty and Daniel have different healthy ___________________(lifestyle)
37.The students have fun___________________ (plan) to go on the class trip ..
38.Eating fruit and vegetables _______ (be) good for our health.
39.We should spend some time on sports and eat ____________________.(health)
40.This meal gives me energy for ______________ (dance) in the afternoon.
四、任务型阅读
Healthy eating doesn’t just mean (意味着) what you eat, but how you eat. Here is some advice (建议) on healthy eating.
Eat with others. It can help you to see others’ healthy eating habits (习惯). If you usually eat with your parents, you will find that the food is more delicious.
Listen to your body. Sometimes you feel hungry, but you are not really hungry. You are just thirsty and you don’t need food. Stop eating before you are full.
Eat breakfast. Breakfast is very important. After you eat nothing for ten hours, your body needs energy. You will be smarter after eating breakfast.
Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact (事实上), it’s a good idea to eat healthy snacks between your three meals. This doesn’t mean (意味着) you can eat a bag of chips instead of (代替) meal.
Never eat dinner late. With our busy life, we always eat dinner late. It’s bad for your health. Try to eat dinner about 3 hours before you go to bed.
Some advice on healthy41____________
Eat with42____________.
It can help you to see others’ healthy eating habits.
Listen to your body.
Sometimes when you feel hungry, you are just thirsty and you need 43 ___________ food.
44___________ eating before you are full.
Eat breakfast.
Your body45___________ energy after you eat nothing for ten hours.
Eat healthy snacks.
It’s a good idea to eat healthy snacks46___________ your three meals.
You 47___________ eat a bag of chips instead of meal.
Eat dinner 48_________.
It is 49___________ for your health to eat dinner late.
Eat dinner about 3 hours 50___________ you go to bed.
五.首字母填空
English breakfast is a very big meal—eggs, tomatoes, tea, coffee and so on.
For many people, lunch is a quick meal. In cities there are a lot of sandwich shops. There office workers can buy the bread—brown, white and then all 51k of salad (沙拉) and meat or fish for lunch. School children can have a hot meal at school, but many just 52t a sandwich, a drink and some other 53f from home.
“Tea” means two things. It is a drink and a meal. Some people have afternoon tea 54w
sandwiches, cakes and a cup of tea. They usually have the evening meal very early, 55b 6:00 and 8:00 and often, all the family eat 56t .
On Sundays many families have a take-away lunch. They have chicken, pork with 57v .
The Englishmen like food from 58o countries, too. People often get take-away meals—they
59b the food outside and then 60b it home to eat.
六、中译英
61.玩太多电脑游戏对你的眼睛有害。
______________________________________________________________________________________
62.对舞蹈者而言,保持健康很重要。
_______________________________________________________________________________________
63.我们需要到超市去买点水果和蔬菜。
______________________________________________________________________________________
64.我们不应该在两餐之间吃太多的甜食。
_______________________________________________________________________________________
65.Daniel的没有健康德生活方式,他计划要改变一下。
_______________________________________________________________________________________
阅读专项训练
一、完型填空 A
It's half past four in the afternoon.__1___is ready.There are many things___2___the table like plates,____3___ and glasses.We can see some ___4__,eggs and fish ____5___ the plates.There are some dumplings,noodles and rice.Oh, there ____6___ a big round cake in the middle of the___7___.There is ___8___to drink,there are five glasses there.___9___of the glasses is full of milk,two of them are full of coffee and the other two___10___full of coke .There are two ____11___ of apple juice.That's great.They are all our___12___food and drink.I'd like__13___them very much.Why are there so ____14___ nice things?It's ___15___birthday.
( )1. A.breakfast B.lunch C.supper D.meals
( )2.A.in B.on C.under D.AT
( )3.A.bowls B.bowl C.cup D.fish
( )4.A.meats B.muttons C.beefs D.meat
( )5. A. on B.in C.at D.of
( )6. A.are B.have C.has D.is
( )7.A.plates B.table C.bowl D.bottle
( )8.A.anything B.things C.something D.nothing
( )9.A.some B.two C.one D.three
( )10.A.are B.is C.have D.has
( )11. A.bag B.basket C.box D.bottles
( )12.A.good B.fine C.well D.favorite
( )13.A.to have B.have C.eat D.drink
( )14. A.much B.little C.some D.many
( )15.A.I B.my C.me D.mine
B
Yoga(瑜伽) is a kind of 36 . It is very 37 around the world now. Everyone, the young and the old can do yoga. It’s good for 38 men and women.
39 do people like yoga? There is a short answer and a long answer 40 that question. 41 short answer is that yoga makes you feel better. Practicing breathing exercises and thinking make you 42 in body, mind and spirit.
For many people, this 43 is enough. But there is more if you have an 44 in it. Yoga began in India about 5000 years 45 . At that time, people wanted to be free, healthy and live a long life, 46 this kind of exercise was born. The early yoga was part of a religion(宗教). It was usually taught one to one— one 47 with one student. Yoga is a Sanskrit(梵语) word and it 48 “to join together”. There are 49 parts of yoga together: exercise, breathing and thinking. Yoga can give you peace(平静) and help you relieve the pressure(缓解压力), and have 50 worries and illnesses.
( )36. A. food B. place C. stationery D. sport
( )37. A. possible(可能的) B. popular(受欢迎的) C. personal(个人的) D. pleasant(令人满意的)
( )38. A. both B. neither(两者都不) C. all D. either(两者之一)
( )39. A. When B. How C. Why D. What
( )40. A. in B. for C. at D. to
( )41. A. / B. A C. An D. The
( )42. A. unhealthy B. healthier C. health D. healthily
( )43. A. answer B. rule C. way D. qustion
( )44. A. interested B. interest C. interesting D. interests
( )45. A. before B. after C. ago D. still
( )46. A. so B. also C. but D. or
( )47. A. doctor B. teacher C. policeman D. officer
( )48. A. means B. calls C. understands D. shows
( )49. A. two B. three C. four D. five
( )50. A. more B. many C. less D. fewer
二、首字母填空 A
I have a good friend. His name is Tom. He is a nice boy, but he eats too 1m and doesn't like 2s . He never plays any ball games after school. He has a big 3b every morning. He has four eggs, 4m of bread with butter and a big 5g of milk for it.
6F lunch, he eats two hamburgers, a lot of French fries and chicken. He 7d
a lot of cola(可乐) or soda(苏打水), too.
For dinner, he likes beef and salad. He often eats beef, chicken, hamburgers, and eggs. He likes ice creams, cola and soda, 8t . Too much food is not good for his 9h . So Tom is very 10f .
B
My brother’s name is Daniel. He 1i thirteen years old. He often plays basketball so he’s fit and healthy. He thinks he needs a lot of energy every day.
He always has 2s bread and an egg. And he also drinks some milk. This helps him
3s the day.
He sometimes has rice 4w fish and an apple for lunch. He really loves fruit. This meal gives him energy for the afternoon and for 5p basketball later.
For 6d , he often has soup, meat and vegetables. He likes vegetables 7b they are good for him. He 8n vitamins to stay 9h . He also thinks it is important to drink lots of water every day because there are 10n calories in water.
C
Everyone wants to be healthy. How to 1k healthy?You know food is very 2i .
There are lots of healthy foods . You can 3e more apples, bananas, tomatoes and lettuce(莴苣) because fruit and 4v are good for you . But you can’t eat too 5m candy. It’s not healthy food. It can make you fatter and fatter. Healthy food can make you grow and make you 6f and happy. Remember there is a saying. “An apple a day keeps the doctor 7a . Sports can 8a keep you healthy. Get up
9e and do some sports every day. 10D _ _ be lazy(偷懒的). You will be healthy and happy .
三、任务型阅读 A
What will you do if your weight keeps going up? Here are ideas to help you stay healthy:
1. Don’t sit around. Stay active. Try to exercise 30 to 60 minutes every day. Your exercise doesn’t have to be hard. Start small. Take the stairs instead of the elevator. Walk or bike to places such as school or a friend’s house. Help your mum with housework. It all burns fat. Don’t spend long hours watching TV or playing video games. Even reading a book burns more fat.
2. Eat healthy food. Try different kinds of food and get enough fruits and vegetables each day. Drink water and low-fat milk instead of soft drinks like cola. Stay away from fast food. Eat when you are hungry, not when you are bored or because you can’t think of anything else to do. Don’t eat meals of snacks while watching TV, because you’ll probably end up(最终)eating more than you need. Teenagers need enough food. If not, you won’t get the nutrients(营养素) you need to grow normally(正常).
3. Don’t rush to go on a diet. Even if(即使) you are a little heavier than your friends, you still may be normal. Remember to talk to doctors and your parents before you decide to lose weight.
Title: Some ideas about 1 you stay healthy
Don’ts
Dos
Don’t sit around.
Stay 2 .
Try to exercise 30 to 60 minutes every day.
Don’t spend long hours 3 TV or playing video games.
Even 4 a book burns more fat.
Don’t eat fast food.
Try different 5 of food, fruits and vegetables.
Don’t eat when you are 6 or because you can’t think of anything else to do.
Eat when you are 7 .
Don’t rush to go on a 8 .
Talk to 9 and your parents before you lose 10 .
B
About the importance of good health, nobody can explain better than your doctor. They are the people who really know the importance of keeping fit and healthy. I am saying this because my doctor is an angel. Every time I put on an extra pound, he will remind me of what it is happening to my body. If we do not need to visit any doctor, we thing we are very healthy. But that is not true. We may look healthy but we don't know clearly what is happening inside. However, there are many different ways we can make sure that we look inside as good as we do outside.
The first and easiest step is keeping a good idea, a balanced diet.
Next is sleeping well. Sleep early. Make sure you get nine hours of sleep.
Do not skip your breakfast. It is one of the most important meals of the day. Eat your regular meals, and it will do you good to eat healthily even during breaks.
Exercise your body every day. Go for a swim, or walk, or just play a game of football or tennis.
Try your best not to get stressed because it’s bad for your health.
Remember to keep washing your hands, and then you won’t catch any infection.
Get away from your bad habit. Don't smoke. Some wine does your body good while most of it does harm. Be wise and don't drink too much.
41 to Keep Fit and Stay Healthy?
Food
Keep a 42 and balanced diet. Eat regular meals.
43 is one of the most important meals of the day, so you must eat it every day.
44
Sleep 45 , and you should sleep for46 hours every day.
Exercise
Do47 every day.
Relaxing
You mustn’t get48 .
Good 49
Don't 50 and don't drink too much wine.
阅读专项训练
一、完型填空 A
My name is Anna. I am 13 years old. I am a student 16 Grade 7. I like to play tennis and I 17 to school every day. I am strong and have 18 of hobbies. I think I need about 2,100 calories every day.
19 breakfast, I usually eat a piece of bread and some eggs and I drink a cup of milk. This gives me about 400 calories to 20 the day.
I often have a big bowl of soup with noodles, 21 and a banana for lunch. I 22 love noodles. This meal 23 me energy for the 24 and for a game of tennis after school.
25 dinner, I always have rice, meat and vegetables. I do not like hamburgers and Coke because they are very 26 in fat and 27 . I never eat chocolate, but sometimes I have cakes. 28 dinner, I take in about 750 calories.
Later in the evening, I often have a snack. That means I take in 29 2,100 calories every day.
I need to eat a lot of healthy food. It is 30 important to exercise every day. Exercise helps you stay fit!
( )16.A. for B. in C. at D. on
( )17.A. by bus B. walk C. on foot D. by bike
( )18.A. lot B. many C. much D. lots
( )19.A. To B. With C. For D. As
( )20.A. help B. start C. let D. give
( )21.A. children B. chickens C. chicken D. child
( )22.A. full B. really C. only D. real
( )23.A. gives B. give C. giving D. to give
( )24.A. morning B. evening C. afternoon D. night
( )25.A. For B. In C. with D. on
( )26.A. low B. high C. short D. tall
( )27.A. sugar B. salt C. water D. milk
( )28.A. In B. At C. On D. With
( )29.A. about B. in C. of D. on
( )30.A. too B. with C. real D. also
B
Do you know many students aren’t healthy today?
Now many students know sports are good for __36__ health. But they don’t like __37__. Some of them only watch them __38___ TV. What’s more, many of them __39__ like watching TV and playing computer games. They often ___40__, “Play football? Oh, it sounds ___41__. Play basketball? Oh it __42__ difficult.”
And many boys and girls don’t like ___43__. They don’t have carrots for ___44__ and they don’t have broccoli (西兰花)for dinner. But vegetables and fruit are ___45__ food. __46__ need to eat lots of them every day. __47___ they like junk food(垃圾食品). They like eating French fries, hamburgers and __48___.
So if you want to ___49__ healthy, eat vegetables and ___50___ sports every day!
( ) 36. A. her B. their C. his D. your
( ) 37 A. play sport B. playing sport C. play sports D. playing sports
( ) 38. A. on B. in C. at D. to
( ) 39. A. too B. to C. only D. then
( ) 40. A. says B. tell C. tells D. say
( ) 41. A. interesting B. boring C. fun D. nice
( ) 42. A. sound B. listen C. sounds D. listens
( ) 43. A. meat B. vegetables C. fruits D. dessert
( ) 44. A. meal B. dinner C. drink D. lunch
( ) 45. A. healthy B. health C. healthily D. healthier
( ) 46. A. He B. They C. She D. We
( ) 47 A. And B. So C. Then D. But
( ) 48 A. chickenes B. chickens C. chicken D. Chikens
( ) 49 A. is B. are C. am D. be
( ) 50 A. do B. doing C. does D. did
二、首字母填空 A
I have a twin brother. His name is Jack. Jack 51s___________ very hard and does well in all subjects. He is a 52t___________ student in his class, and he has a very 53h____________ diet and lifestyle. He gets up very early in the morning, and he 54a____________ exercises for half an hour every day. It is very 55i____________for him to keep fit. He eats bread, eggs and milk for breakfast. They can give him enough 56e_____________. He 57s_____________ eats ice cream, sweets or chocolates, because he knows that they are not good for his 58h____________. He likes eating fruit and 59v______________. He often walks to school. After lunch, he sleeps for half an hour. He watches TV for 60l_____________ than one hour every Saturday and Sunday. He sleeps for at least nine hours every night.
B
Many girls think being a model ( 模特) is cool. But things are not always 1l that. My friend Julia is a model. Julia tells me being a model is not 2s easy
First of all, she can’t eat things she likes. She can’t eat too 3m . Julia eats only vegetables, fruits and a little oatmeal ( 燕麦粥) for each 4m .She seldom eats meat and snacks.
Second, she must do some 5e every day. She does sports three 6t a day. So she must get up 7e and go running before breakfast. In the afternoon she has to practice Yoga ( 瑜伽). And she 8j rope (绳) in the evening.
What’s more, Julia sometimes must wear a heavy coat in the 9h sun, and sometimes she must wear a swimming suit in the cold air.
You see, being a model is not easy. So when you see a cool model 10w on a catwalk ( 时装表演台) next time, think about how hard she or he must work.
C
Everybody knows vegetables and fruit are 1g for people.Many people eat some fruit each day.Mr and Mrs Smith like 2e fruit very much and every day. Mrs Smith goes to buy some fruit in the shop near her home. She can buy all 3k of fruits there,such as apples,pears, oranges and bananas.In different time of the year the
4p of each kind of fruit is not the same, 5s high, sometimes low. Mrs Smith usually 6t to buy cheap fruit.And 7b are Mr Smith's favourite fruit.Mrs Smith buys bananas for him every week.But she always chooses the cheap ones.“Eating fruit can help to keep 8f ," said Mr Smith.“It's quite 9d from snacks.Both of them can give us energy.But snacks 10l cakes, chocolates and sweets are not good for our health at all,"
三、任务型阅读 A
If you want to live up to 100 years old, you need healthy food and lots of exercise.
Breakfast is important. Milk and bread are good for breakfast. They give you energy. For lunch and dinner, you can have rice and vegetables. Healthy people seldom eat many snacks. Sweet snacks give you energy, but they are unhealthy. You can have an orange or an apple between meals.
You need lots of exercise too. You can exercise for more than 30 miutes but less than on hour every day. You will feel healthier in a month. You can swim. You can run. You can play basketball. However , do not play computer games or chat with friends on the Internet for many hours every day.
Get up from your chair, everyone! Change your lifestyle today!
How to 51__________ up to 100
What to eat
For breakfast
Milk and bread can give you 52____________.
For lunch
Rice and 53_____________ are very good.
Snacks
Don't eat many snacks because they are not 54____________.
55_____________
You can eat an orange or an apple between 56____________.
Doing sports
Duration(持续时间)
You should do sports for over 57_____________ minutes a day.
Kinds
You can 58_____________, run or play basketball.
But don't use 59____________for long
Change to a healthy 60____________ and you can live up to 100 years old
B
Healthy lifestyle
It’s important for us to keep fit. Do you know how to keep fit? Here are some ways to help you!
Eat properly( 恰当地) Breakfast is the most important meal in a day. Doctors think a good breakfast should include fruit, eggs, milk, rice or noodles because they can help us listen carefully in class and keep us healthy. Eat enough for lunch and little for supper. But we can’t eat too many sweet snacks because they have too much sugar and are bad for our teeth.
Exercise regularly(有规律地) Doing exercise can help us keep healthy. There are many kinds of exercise: walking or running for about 30 minutes a day, playing ball games twice or three times a week. We can choose(选择) the sports we like best.
The76 to keep fit
Eating properly
The most important meal in a day is77
Doctors think a good breakfast78 fruit, eggs, milk, rice or noodles.
We should have enough for lunch and little for79 .
Sweet snacks have too much sugar and are not80 for our teeth,
81 we can’t eat too much.
82 regularly
Doing exercise is good for our83
There are many kinds of exercise: We can84 about 30 minutes a day walking or running , we can also play ball games twice or three times a week.
We can choose our85 sports.
7AUNIT6综合测试卷
一、听力. 听对话回答问题。
( )1. What food does Mike like?
A. B. C.
( )2. What does the boy have for breakfast today?
A. B. C.
( ) 3. What does Jack want to eat for lunch?
A. B. C.
( )4. What does the girl like best?
A. B. C.
( )5.What does the man want to have for supper today? A. Noodles B. Rice C. Chicken
( )6.What food does the girl like? A. Meat. B. Rice. C. Fish.
( )7.What does the boy need most now? A. Food. B. Sweets. C. Drinks
( ) 8.What would the boy like to eat? A. Apples. B. Chocolates. C. Pears.
( ) 9. How much juice is there in the fridge? A. Two bottles. B. Three bottles. C. Five bottles.
( ) 10. What does the boy usually have for breakfast?
A. Bread, eggs and milk. B. Soup, mantou or baozi. C. Baozi, milk and eggs.
听一段对话,回答第11-12小题。
( ) 11. What are Sandy’s favourite vegetables? A Tomatoes B Potatoes C Carrots
( ) 12. How often does Sandy eat them? A 3 or 4 times a week B 3 to 5 times a week C Every day
听一篇短文,回答第13~15小题。请根据短文内容,选择正确答案,完成信息记录表。
My lifestyle
Meal
I eat less 13 and more vegetables
Sleep
I sleep more than 14 hours every night.
Exercise
I 15 do exercise.
( )13. A. meat B. hamburgers C. French fries
( )14. A. seven B. eight C. nine
( )15. A. never B. often C. sometimes
听一篇短文,回答第16~20小题。
( ) 16. Why doesn’t John’s mother give him chocolates?
A. Because John doesn’t like them B. Because they are bad for his teeth C. Because his mother has no money
( )17. Who sometimes buys chocolates for John?
A. God (上帝) B. His mother C. His grandfather
( )18. John’s mother sometimes lets him eat chocolates to ________.
A. make John’s grandpa happy B. make herself happy C. make John’s grandpa unhappy
( )19. How old is John?
A. Seventy years old B. Seventeen years old C. Seven years old
( )20. Why does John shout loudly(大声地) for chocolates?
A. Because he wants God to buy chocolates for him
B. Because he wants his grandfather to buy chocolates for him
C. Because he wants God to hear him
二、单项选择
( )21. I often have _______ egg and a glass of milk for _______ breakfast every day.
A. an; / B. a; / C. an; the D. a; the
( )22. --- I'm hungry. Would you please give me _______to eat? --- How about _______cakes?
A. something; any B. anything; some C. something; some D. everything; any
( )23. I have noodles and vegetables because they are good__ me .I think it’s important ___ us to have healthy eating habits.
A. at; for B. with; as C. to ; for D. for; for
( )24. There _____ some pieces of bread on the table, but my favorite food _____ vegetables and fruit.
A. is; are B. is; is C. are; is D. are; are
( )25. We can’t eat lots of sweets before _____ to bed because there’s _______sugar in them.
A. going; much too B. go; too much C. going; too much D. to go; too many
( )26. You need ______________ more and watch ________TV.
A. to exercise ; little B. to exercise ; less C. to exercise ; more D. exercising ;less
( )27. You can put _______ salt into the soup to make it _______better.
A. a little; tastes B. a little; taste C. a few ; to taste D. a few; taste
( )28 Doing sports me fit.
A. help, keep B. helps, keeps C. help, keeps D. helps, keep
( )29. -- ___________ meat do you want? –About three and a half ________.
A. How many, kilos B. How much, kilos C. How many, kiloes D. How much, kiloes
( )30. My friend Amy ______ drinking coloured drinks ______ cola and orange.
A. like; like B. like; likes C. likes; like D. likes; likes
( )31. Breakfast gives us energy ________ the __________morning.
A. to; whole B. for; whole C. on; all D. for; all
( )32 I sometimes have rice _______ fish and an apple _____ lunch.
A. with, to B. with, for C. for, with D. in, on
( )33. Kitty does __________ because she wants to be__________.
A. exercise; health B. sports; healthy C. sports; health D. exercises; healthy
( )34. —Fish is good children. We need to keep healthy.
A. on; them B. for; it C. at; them D. to; them
( )35 The fish on the plate looks________, but tastes ________.
A. well; bad B. bad; good C. badly; well D. good; good
三、完形填空
The best thing to start your day is a good ____36____. There are different ____37___ of breakfasts around the world.“Eat breakfast like a king, lunch like a prince and ___38___ like a pauper(穷人).” As the old saying tells us, breakfast is the most ___39____ meal of the day. It gives us with energy after a long night without ____40____.
If people don’t have breakfast in the morning, they will feel ___41__ and get angry easily. Breakfast helps children stay more focused(集中注意力)in ____42____. A study showed that children who eat breakfast regularly get ____43____ marks in most subjects.
Breakfast is also important for weight loss. If you have a balanced breakfast, you will eat ___44____ during the day.
A ____45____ and balanced breakfast should include some protein(蛋白质) like eggs, milk or a little meat, which makes you energetic all day. Carbohydrates(碳水化合物)like rice or bread can keep you active. Vegetables and ____46___ have the vitamins that humans need.
But in China, breakfast is ____47___ from region to region. Porridge with pickles(咸菜),baozi, noodles, soybean milk and youtiao are usual around the whole ____48____. Although Western culture has influenced China a lot, ____49___ people still enjoy traditional Chinese breakfast. They think that porridge and noodles are not only easily digested(消化), but also can provide enough
energy in the ______50____.
( )36. A. meal B. breakfast C. lunch D. supper
( )37. A. ways B. kinds C. ideas D. meals
( )38. A. breakfast B. vegetables C. dinner D. meat
( )39. A. important B. easy C. hard D. interesting
( )40. A. sleep B. dream C. food D. breakfast
( )41. A. tired B. energetic C. funny D. happy
( )42. A. home B. water C. sleep D. class
( )43. A. lower B. less C. higher D. more
( )44. A. less B. fewer C. more D. much
( )45. A. bad B. healthy C. unhealthy D. delicious
( )46. A. meat B. beef C. eggs D. fruit
( )47. A. different B. same C. difficult D. far
( )48. A. class B. school C. family D. country
( )49. A. All B. Few C. Most D. Much
( )50. A. morning B. afternoon C. evening D. night
四、阅读理解 A
Menu
SANDWICHES(三明治)
DRINKS
Chicken
$5.20
Orange juice
$1.70
Egg
$3.60
Coke
$2.50
Fish
$4.90
Coffee
$2.80
Beef
$4.50
Tea
$1.50
RICE
DESSERTS(甜食)
Fried
$3.50
Ice cream
$3.00
With chicken
$4.80
Apple pie
$4.50
With meat
$4.50
Fresh fruit
$3.30
With seafood
$6.50
Chocolate
$5.50
( ) 51. How much is the rice with chicken?
A. $3.50 B. $5.20 C. $4.50 D. $4.80
( ) 52. I have only two dollars. What can I buy?
A. Coke. B. Orange juice. C. Chicken. D. Ice cream.
( ) 53. The most expensive dessert is ___________.
A. ice cream B. apple pie C. fresh fruit D. chocolate
B
We have three meals a day.
In the morning,we have breakfast. It is at about 6 or 7 o’clock. Breakfast should be good.We can have milk,egg,and other things. Some students often have no breakfast. It is very bad for their heath.
In china,lunch is the main meal of the day. It is at about 12 o’clock. It is a big meal. There are often three or four dishes. We should be full after lunch.
We usually have supper at about 6 or 7 o’clock in the evening. We should have a small supper.
But in England,people call the main meal dinner. It often means supper.
( )54.What is the main meal in China?
A. Breakfast. B. Lunch. C.Supper D.Dinner.
( )55.What kind of supper should we have?
A. Big B. Small C. No. D. Full.
( )56.What does the word“full”mean in Chinese?
A.可口的. B.累的. C.饱的. D.傻的.
( )57.Please find the best title(标题)for the passage(文章).
A. Meals. B. Main Meal C. Dinner D. Supper.
C
Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules (规则) you should follow.
First, eat different foods, especially fruit and vegetables. You may have a favourite food, but you'd better eat something different. If you eat different foods, you will probably get more nutrients (营养物质) your body needs.
Second, drink water and milk as often as possible. When you're really thirsty, cold water is the No. l choice(选择). Milk is a great drink. It can give you more calcium(钙) your body needs to grow strong bones(骨头).
Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach (胃) feels comfortably full. Eating too much will not make you feel comfortable and make you fat.
Fourth, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.
Fifth, be active. One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.
( )58.Which kind of drinks can give you more calcium?
A. Juice. B. Milk. C. Cold water. D. Tea.
( )59. How many rules should you follow if you want to be healthy?
A. Fifteen. B. Nine. C. Five. D. Thirteen.
( )60. According to the passage, which of the following is TRUE?
A. When you’re eating, you don't have to notice how your body feels.
B. You can eat your favourite food as much as possible.
C. You can watch TV whenever you like to get more information..
D. We should try to live in an active way in our life.
( )61. Which is the best title of the passage?
A. How to make yourself popular B. How to be a healthy kid C. How to be a popular kid D. How to make your parents healthy
D
Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like? Here are some ways to have a healthy life.
Get active This is the most important way of a healthy lifestyle. Walking, running, playing basketball and other sports will help you keep healthy.
Keep clean Keep the places around you clean. Unclean and untidy places can not only make you angry but also (不但…而且)make you ill.
Eat healthily Our health depends on (依赖于) our food, so everyone should remember to eat healthy food. The healthier food you eat, the healthier you will be.
Live green This is the easiest way to live a healthy lifestyle. Plant trees around your house. Try your best to use less(更少的) water. Stop using things if they are bad for environment.
( ) 62. How will unclean places make people feel?
A. Sad. B. Angry and ill. C. Happy and healthy. D. Excited.
( ) 63. What does the underlined word “environment” mean in Chinese?
A. 空气 B. 环境 C. 矿藏 D. 垃圾
( ) 64. From the passage, which of the following is the way to live green?
A. Getting lots of exercise. B. Keeping clean and tidy. C. Planting trees. D. Eating more fruit and vegetables.
( ) 65. Which of the following is true according to the passage?
A. Get active is the only way to keep healthy. B. You don’t need to keep your home clean.
C. You should try your best to use less water. D. Our health depends on our clothes.
五、词汇运用
66. Everyone should brush their ___________________ (牙)after getting up and before going to bed.
67 It is their highest _________________(得分) of the season.
68. Mr. Li goes to a fast food restaurant and _________________(点)a pizza for lunch.
69. ________________ (计划) a trip to Yangzhou is one of our dreams.
70. Which animal likes eating ( 胡萝卜) very much?
71. A good breakfast __________________ (help) us start the day well.
72. Simon’s idea sounds __________________ (wonder). What about kitty’s?
73. Kitty doesn’t like snacks and cola, because they are ____________ (health).
74. My grandpa is eighty years old, but he is still very __________________(energy)
75. This car is one of the ____________________.(dance)
四、任务型阅读
Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like? Here are some ways to have a healthy life.
Exercise more
This is the most important way of a healthy lifestyle. Get out of your chair and your bed! Walking, running, playing basketball and other sports will help you keep healthy.
Keep clean
Keep the places around you clean. it is very bad to put your things everywhere, Unclean and untidy places can not only make you angry but also(不仅……而且)make you ill,
Eat healthily
Our health depends on (取决于)our food, so everyone should remember to eat healthy food. You must have breakfast ,a good breakfast can help you start your day well .Don’t go to KFC or other fast food restaurants often. The healthier food you eat, the healthier you will be.
Live green
This is the easiest way to live a healthy lifestyle. Plant trees around your house. Put some flowers and plants on your desk. When you see the beautiful flowers and green leaves, Maybe you can feel happy then you do your homework . Also, try your best to use less water. Stop using things if they are bad for environment (环境).
56 to Keep Healthy
57
What we can do
What we58 do
Exercise more
Doing some sports is good for your 59 .
Don’t always be in chair or bed.
Keep60
Keep the places around you clean
Don’t put your things 61 ______
Eat healthily
Remember to eat breakfast,
it 62 you start your day well
Don’t go to KFC or other fast food
63 ___ often.
Live green
Beautiful flowers and green leaves let you enjoy
64 your homework
Don’t 65 things if they are bad for environment
五.首字母填空
If you want to live for 100 years, you need healthy food and lots of 86e .
In the morning, you have a big and nice breakfast. A big and nice breakfast can 87h you start a day. For lunch and dinner, you can have rice and vegetables. Healthy people 88s eat much snacks. Sweet
snacks give you energy 89b they're not healthy. You can have an orange or an apple 90a each meal.
Except for keeping a healthy diet, you 91n lots of sports too. You can do sports for 30 minutes every day. After a month, you will 92f healthier. You can swim. You can run. You can play ball games. But don't play computer games or chat with friends 93o the Internet for many hours every day. This is not exercise. It’s 94b for our health.
Get up from your chair, everyone! 95C your diet and lifestyle today! You can live for 100 years. You can always feel young with right food and exercise.
六、中译英
96. 他从来不吃像蛋糕和糖果这样的甜的零食。
______________________________________________________________________________________
97.一顿好的早饭能给我提供一上午的能量。
______________________________________________________________________________________
98. 那盘子里的猪肉尝起来味道很好。
______________________________________________________________________________________
99. 她母亲计划每天一次跳舞两小时。
______________________________________________________________________________________
100. 你需要多锻炼和多吃一些健康的食物来保持健康
______________________________________________________________________________________