Unit 1 Life Choices Lesson 2 Understanding and Coping with Stress 课件（共22张PPT）

课件22张PPT。Unit 1 Lesson 2
Understanding and coping with stress
1st PeriodI find walking along the beach very relaxing.I also find going out with my family relaxing.I find preparing for classes very stressful...I find grading too much homework very stressful...walking along the beachgoing out with my familypreparing for classesgrading too much homeworkI find ___________ very __________.relaxingstressfulHe/She findsUnderstanding and coping with stress
Lesson 2Unit 1 Life ChoicesDr. King is talking about stress
in a radio interview. Listen and complete the table in Ex. 4.Kinds of people suffering from stressCauses of stressWays to reduce stressListen once more and answer the questions in Ex. 5.1. When do students suffer from stress?
2. What situations can be difficult for shy people?
3. What is a good way to organise you work or study?A radio interview about stressKinds of people suffering from stressCauses of stressWays to reduce stressThere’s always stress in life,
but it’s our choice
whether we let it affect us or not.Unit 1 Lesson 2
Understanding and coping with stress
2nd PeriodUnderstanding and coping with
Lesson 2Unit 1 Life Choicesstress Dr. King is an expert on stress. In his talk, he believes everyone 1_____________ at some point in their lives, from teachers and doctors, factory workers and 2________________. However, some jobs may be more stressful than others, like some 3_____________ in the police or 4_____________. Dr. King thinks there are different causes of 5___________. But more often than not, it’s 6_____________ pressure from work or study. Students with lots of homework can feel 7_____________ when they don’t have enough time to finish everything. Recall and complete the summary in Ex. 6.suffers from newspaper editorspositionsmilitarystressdue to very stressed … Dr. King also discusses social pressure and how to some 8____________ it can also cause stress. In particular, shy people can find social situations very stressful – like going to parties. Dr. King also suggests some ways to 9____________ stress and 10____________, for example, you can 11____________ your work or studies, you must eat well and exercise often and you can also talk to people about your problems. Dr. King ends his talk by advising people who become too stressed and can’t 12____________ properly to seek 13____________ help.Recall and complete the summary in Ex. 6.extentreducetensionorganizefunctionprofessionalListen to a student talking about stress and complete the table in Ex. 7.doing exams
going to parties
talking in front of the French classtalking to friends
listening to music
reading
sitting and doing nothing at allListen again and complete the sentences in Ex. 8.1. I really ________ doing exams.
2. I _________ going to parties very m
3. I _________ meeting people in small groups.
4. I _________ talking in front of the class.
5. I _________ talking to my friends.
6. I _________ listening to music.
7. I _________ reading.
8. I _________ sitting and doing nothing.can’t standdon’t likehatequite likedon’t mindloveenjoylikeExpressing Likes and Dislikescan’t standdon’t likehatequite likedon’t mindloveenjoylikeUnderstanding and coping with stressWhat is your choice?