Module 5 Look after yourself Unit 2 Get off the sofa! 课件（18PPT无素材）

课件18张PPT。What is the couch potato?Couch?
Potato?
Couch potato?Couch potatoes refer to people who spend too much time watching TV on the sofa.Are the couch potatoes living a healthy life? Unit 2
Get off the sofa!Module 5
Look after yourselfDo you think these habits are healthy?They’re harmful to our health.eat fresh /healthy foodThe list of healthy habits:drink more watersit less and stand more exercisespend time with friendsget close to naturebe grateful and happyWhat other healthy habits can you list?
Read the passage in your text books, then finish the following tasks.1P42Look at the pictures. What do the pictures tell you?Go for a walk. Eat all kinds of fruits.Sleep well.Be happy.Say no to smoking.abcdeTask 1Task 2Read the passage and match the rules with the pictures.Say no to smoking!2Get off the sofa!Eat healthy food!Rest while you can!Do not worry. Be happy!Read the first paragraph carefully and choose the best answers.
( ) 1. People who are born today can expect to live ______ years longer than those who were in the 19th century.
A. 15 B. 25 C. 35
( ) 2. There will be more and more people celebrating their _______ birthday.
A. 80th B. 90th C. 100thCCTask 31. You should walk 1000 steps every day if you want to keep fit. ( )
2. People get the same amount of exercise today as they did in the past.
( )FFRead the second paragraph carefully. And judge the following sentences.10,000lessthan1. It is___________ to eat the right food. The wrong food will ______ your health.
2. Teenagers should have about _________ hours’ sleep a night.
3. If you are worried about something, talk to your ________ or your _______.importantharmeightparentsteacherRead paragraphs 3-5 carefully. Fill in the blanks.1. How does the writer think about smoking?
2. Why is smoking dangerous?He thinks smoking is not cool and is very dangerous.Because it harms nearly every part of our body.Read paragraph 6 carefully. Answer the questions.Pay attention to the following expressions.多亏;幸亏It’s thought that…
人们认为……保持健康 偶尔;有时危害你的健康physical effort:体力。
effort: n.力气;精力expect to do
期待去做某事医疗保健require：v.需要Task 5thanks to
It is thought that…
expect to do sth
keep fit
physical effort
once in a while
health care
harm your health
requireTranslate the following expressions into English.1.多亏；幸亏
2.人们认为……
3.期待去做某事
4.保持健康
5.体力
6.偶尔；有时
7.医疗保健
8.危害你的健康
9.需要Task 7Complete the passage with proper words. Most people are living healthier and longer now. Remember these five rules for your healthy life. First, ________ the sofa. To_______, you have to walk at least 10,000 steps every day. Try to get ______________ of exercise today as people did in the past. Second, eat healthy food. It’s important to eat _______________ food, instead of fast food. Third, rest while you can. Try to get ___________ every night and have enough rest at weekends. Fourth, do not worry. Be happy. When _____________ the difficulties of school, exams or friendships, talk with parents or teachers. Fifth, _________smoking, for smoking is dangerous and it ______ both your body and others’ health! get off the same amount fresh and natural eight hours’ sleep worrying about say no to harmskeep fit本课时主要短语和句型总结回顾1. thanks to
2. once in a while
3. physical effort
4. harm your health
5. It is even thought that in the future more and more people will celebrate their hundredth birthdays.
6. Most people are living healthier and longer lives.Homework 针对近些年来青少年体质下降的现状，分析原因，以How to keep healthy 为题，写一篇80词左右的短文，说说你的看法和建议（至少两项）。