外研九下Module5 Look after yourself Unit 2 Get off the sofa课件(共33张PPT)

(共33张PPT)
Unit 2
Get off the sofa!
Module 5
Look after yourself

Revision
thanks to
health care
expect
require
physical
effort
once in a while
harm
多亏，归功于
医疗保健（服务）
v. 预料，预计
v. 需要
adj. 身体的，体力的
n. 力气，精力
偶尔，有时，间或
v. 损害，伤害
His life was saved t_______ to better medical technology.
2. Our parents e_______ us to get higher education.
3. People’s work r_______ less physical effort.
4.You can eat fast food once in a w____________.
5.Smoking h______ nearly every part of the body.


Fill in the blanks with the words above.
hanks
xpect
equires
hile
arms
So much for the new words.
Unit 2
Get off the sofa!
Module 5
Look after yourself

When we talk about “getting off the sofa”, we mean we shouldn’t spend most of our free time sitting on the sofa, eating snacks and watching TV all the time. We should take more exercise to keep healthy. Yes or no?
Do you like sitting on the sofa , eating snacks and watching TV in your free time?
Warm-up
Discussion
Do you think it’s good for your health
to sit on the sofa, eat snacks and watch
TV all the time?
What should we do to keep healthy
in your opinion?
Discuss it in your group.
Group1___________________
Group2___________________
Group3___________________




What do the
pictures tell us
to keep healthy?
Look at the
pictures.
Fast reading
1.Get off the sofa!
2. Eat healthy food.
3. Rest while you can.
4. Do not worry. Be happy!
5. Say no to smoking!
Read them together please
Turn to Page 42. Scan(速读) the title(题目) and the headings（标题） of the passage .
Try to speak out the 5 rules for a healthy life.
Watch the flash and match the five rules with the pictures
1.Get off the sofa!
2. Eat healthy food.
3. Rest while you can.
4. Do not worry.
Be happy!
5. Say no to smoking!
1
2
3
4
5
1.Get off the sofa!
2. Eat healthy food.
3. Rest while you can.
4. Do not worry.
Be happy!
5. Say no to smoking!
Match the rules with the pictures.
There are six paragraphs in the pasage.Read the first paragraph carefully and choose the best answer.
( ) 1. People who are born today can expect to live ______ years longer than those who were born in the 19th century.
A. 15 B. 25 C. 35
( ) 2. There are more and more people celebrating their _______ birthday.
A. 80th B. 90th C.100th
C
C
Careful reading
Read Para.2 carefully and answer the questions.
1.How many steps do you have to walk every day to keep fit?

2.Do people today get the same amount exercise as they did in the past? Why?
At least 10,000 steps
No, they don't.
People today get less exercise because
their work requires less physical effort.
Read the third paragraph carefully.
Decide “T” or” F”.
.1.It’s good for us to eat the food that is fresh and natural.( )
.2.We shouldn’t eat any fast food.( )
T
F
We can't always eat fast food, we can
eat it once in a while.
Read Para 4 carefully and fill in the blanks.
Teenagers need to get about _______________ a night.
At weekends, you have got more time, so use it not just for your ______ ,but for ______ too.
eight hours’ sleep
friends
rest

pressure
Read Para 5 and complete the chart.
It is not to be a teenager


because of the
exams
easy
friendships
the
difficulties of school
……your own answers
What should you do?
You should talk to_______, _______ and
______. You should also have a good
mood.
parents
teachers
friends
压力
心情




As long as we have a
good mood, we will be able to change the pressure into power.
Then we will be able to succeed.

动力
Do you think so?
But remember to work hard .
Read the last paragraph carefully.
Answer the questions.
1. Does the writer think smoking is cool?

2. Why is smoking dangerous?
No.
Because it harms nearly every part of your body.
Read the whole text
and fill in the blanks.
1T_______to better health 2 c ____，most people are living healthier lives. Here are five rules for a healthy life. First，get 3o__ the sofa.To keep 4 f_____，you have to walk at least 100005 s_____every day. Second，it is important to eat healthy food. Eating too much junk food will6 h_____people’s health. It can make us put on7 w________.People should only have it once in a8
w________.Third，at weekends，you have got more time，so use it not9 j______for your friends but for rest. Fourth，happiness is important for us to keep healthy. At last，we should 10s___no to smoking.
hanks
are
ff
it
teps
arm
eight
hile
ust
ay
1. Get off the sofa.
2. Eat healthy food.
3. Rest while you can.

4. Do not worry. Be happy!
5. Say no to smoking!
What are the five rules for a healthy life
according to the writer?
Who do you think the passage is mainly written for?
A. Parents
B. Teenagers
C. Old people
Five rules are very important.
You are teenagers
Do you know how to keep healthy ?
Let's share the following ideas together.
eat breakfast
eat more fruit and vegetables
eat less meat
Don’t eat much fast food
have a balanced diet

drink more water instead
of unhealthy drinks
drink milk
keep away from drinking
and smoking.
play sports
take more exercise
have a good
mood
learn to
relax
listen to music
go to bed early
and get up early
Don't stay up late

have a good rest
My Rules for a Healthy Life
As we all know, health is very important. But do you know how to keep healthy?
Here are my rules for a healthy life.
First ……
Second ……
Third ……
At last……
In a word, it is not difficult to keep healthy if you care about it a lot.
Write a passage using what we have learned
Read aloud the sayings about health.

An apple a day keeps the doctor away.
每天一只苹果，健康有保障.

Health is better than wealth.
健康胜过财富。

Reading is to the mind while exercise to
the body.
读书健脑，运动强身。



Health is very important.
We must always pay attention to our health.
We should try our best to keep fit. As long as we are healthy, we will do everything better.
If so, the world will become more and more beautiful .

健康一直是人们关注的问题，我校要举行以关爱健康为题的主题班会,请根据以下内容谈 谈你的看法。
1) 保持健康的重要性；
2) 保持健康的方法：多吃水果蔬菜；每天锻炼 一小时；早睡早起；平衡饮食；
3) 自己的看法（至少两条）
注意：1.文中不能出现校名和自己的姓名；
2. 内容可适当扩展。
3. 字数为 80 词左右。
Homework : write a passage
How to keep healthy


Thank you
Goodbye