(共18张PPT)
Unit 2 Healthy eating
Words and expressions
1.diet n. 日常饮食; vi. 节食
It's never too late to improve your diet.
改善饮食什么时候都不嫌晚。
I've been dieting ever since the birth of my fourth child.
自从我第4个孩子出生以后,我就一直在节食。
2.△spaghetti n. 意大利式细面条
Spaghetti is one of my favorite foods.
意大利式细面条是我喜欢的食品之一。
3.nut n. 坚果;果仁; adj.
be nut about… =be crazy about… 对……着迷、疯狂
Nuts and seeds are good sources of vitamin E.
坚果和种子是维生素E的良好来源。
They're nuts about the car. 他们酷爱那辆车。
4.△muscle n. 肌肉;(食用)瘦肉
He strained his muscle in the match.
他在那次比赛中拉伤了肌肉。
5.△protective adj. 给予保护的;保护的
Protective gloves reduce the absorption of chemicals through the skin.防护手套可以减少皮肤对化学物质的吸收。
6.bean n. 豆;豆科植物
Cocoa bean is used to make some kinds of drink.
可可豆用于制作一些饮料。
7.pea n. 豌豆
The sisters are as alike as two peas.两姐妹长得一模一样。
8.cucumber n. 黄瓜
I like to eat cucumber sandwiches.我喜欢吃有黄瓜的三明治。
9.eggplant n. 茄子
The braised eggplant is delicious today.今天的红烧茄子很好吃。
10.pepper n. 辣椒;辣椒粉
This kind of green pepper is very hot.这种青辣椒非常辣。
11.mushroom n. 蘑菇
I gathered many mushrooms after rain.雨后我采了很多蘑菇。
12.peach n. 桃子
The peach is a sweet and juicy fruit.桃子是甜又多汁的水果。
13.lemon 柠檬; <俚>次品;令人讨厌的人; adj.柠檬色的,浅黄色的; 柠檬味的
I like orange more than lemon.我喜欢桔子更甚于喜欢柠檬。
14.balance vt. 平衡;权衡; n. 天平;平衡
The government has to find some way to balance these two needs.
政府得找到某种方法来平衡这两种需求。
15.balanced diet 平衡膳食
Chocolate?in moderation?can be?a?fun?part?of a?balanced?diet,?as?a treat.
适量食用巧克力可能作为享受,成为均衡饮食有趣的组成部分。
16.barbecue vt. & n. 烧烤;烤肉
On New Year's Eve we had a barbecue on the beach.
除夕那天我们在海滩上举行了烧烤野餐。
17.mutton n. 羊肉
People like to have mutton in the winter.冬天人们喜欢吃羊肉。
18.△kebab n. (印度)烤腌羊肉串;肉串上的肉块
Can you tell me how to make barbecued kebab? 你能跟我说下怎么做烤肉吗?
19.roast adj. 烤制的; vt. & vi. 烤;烘;烘烤
His favorite dish is roast duck.他最喜欢吃的菜是烤鸭。
20.△stir vt. 摇动;搅和
Stir the soup for a few seconds.把汤搅动几秒钟。
21.fry vt. & vi. 油煎;油炸
Shall I fry the fish for dinner?晚饭要不要我炸鱼?
22.stir-fry vt. 用旺火炒(或煎、煸)
Stir-fry the vegetables until crisp.煸炒蔬菜直至变脆。
23.ought v. aux. 应当;应该
24.ought to 应当;应该
You ought to ask a lawyer's advice.你应该去问问律师的意见。
25.bacon n. 熏咸肉;腊肉
The bacon is all frizzled up! 腌肉都煎糊了!
26.△cola n. 可乐饮料
I drank too much cola last night.昨天晚上我可乐喝得太多了。
27.△sugary adj. 含糖的;甜的
It seems that sugary desserts go straight to the stomach.看来含糖小食直奔胃部。
28.△sign n. 牌示;标记;符号
His face and movements rarely betrayed a sign of nerves.
他的表情和行为很少流露出紧张的迹象。
29.lose weight 体重减轻;减肥
Exercise is a sure way of losing weight.运动是减肥的可靠办法。
30.slim vi. 变细;减肥; adj. 苗条的;纤细的
I wish I was as slim as you.但愿我能像你一样苗条
31.curiosity n. 好奇心
I had to explain the reasons to satisfy his curiosity. 我只好解释原因来满足他的好奇心。
32.hostess n. 女主人;女主持人
The hostess made her guests comfortable.女主人使客人们感到舒适自在。
33.raw adj. 生的;未加工的
Do you want your vegetables cooked or raw?你要把蔬菜煮熟还是生吃?
34.vinegar n. 醋
Vinegar has an acid taste.醋有酸味。
35.get away with 被放过;(做坏事)不受惩罚
The criminals know how to play the system and get away with it.
那些罪犯知道怎样钻制度的空子并逃脱惩罚。
36.lie n. 谎话;谎言; vi. 说谎; 躺
There was a child lying on the ground.地上躺着一个小孩。
I promise never to lie to you from now on.我发誓从今以后再也不向你说谎话。
37.tell a lie 说谎
You?should?not?tell?a?lie?.?
你不应该撒谎。
38.customer n. 顾客;消费者
The quality of customer service is extremely important.
客户服务质量极其重要。
39.discount n. 折扣
They are often available at a discount.
它们经常可以以折扣价买到。
40.win … back 赢回;重新获得
He apologized to the manager and won back his trust.
41.weakness n. 缺点;虚弱;弱点
Don't take his patience as a sign of weakness.
别把他的耐心看作软弱的表示。
42.strength n. 强项;长处;力量
He threw it forward with all his strength.
他使尽全部的力气把它向前扔出。
43.consult vt. 咨询;请教;商量
Consult your doctor about how much exercise you should get.咨询你的医生你应做多少运动。
44.fibre n. 纤维;纤维制品
If you look at the paper under a microscope you will see the fibres.
如果你在显微镜下观察这张纸,你就会看到纤维。
45.digest vi. & vt. 消化; n. 摘要;概要
She couldn't digest food properly.她无法正常消化食物。
This is a digest of the week's news.这是一周新闻摘要。
46.△poisonous adj. 有毒的
He said some poisonous things to me.
他对我说了一些恶毒的事。
47.carrot n. 胡萝卜
The dish of boiled beef and carrot tastes good.
那道清炖牛肉胡萝卜的菜味道不错。
48.△scurvy n. 坏血病
The crew remained free from scurvy.
那些船员仍然没有患坏血病之虞。
49.△rickets n. 佝偻病
Rickets?is quite?rare?now.?佝偻病现在很少见了。
50.△obesity n. 过度肥胖
Obesity is a problem for many people in western countries.
西方国家很多人都有过度肥胖的问题。
A diet high in fat may lead to obesity.
一个人的饮食含脂肪过多会导致肥胖。
51.△vitamin n. 维生素
She supplements her diet with vitamin tablets.
她服用维生素片剂以补充规定食谱中的营养。
52.△protein n. 蛋白质
ou need more protein to build you up.
你需要增加蛋白质以增强体质。
Try to balance your diet by eating more fruit and less protein. 多吃些水果,少摄入些蛋白质,使饮食均衡合理。
53.earn one’s living 谋生
She earns her living by painting. 她靠画画谋生。
54.debt n. 债;债务
He promised to pay his debt within a month.
他保证在1个月内偿还债务。
55.in debt 欠债
Wasteful people usually end up in debt.
挥霍浪费者最后往往负债。
56.glare vi. 怒目而视;闪耀; n. 怒视;眩目的光
He glared at me hatefully.他以仇视的眼神盯着我。
57.spy vi. & vt. 窥探;秘密监视; n. 间谍;侦探
She hired a detective to spy on her husband.
她雇了一个侦探来监视她丈夫。
58.spy on 暗中监视;侦查
I'm sure my neighbours spy on me.我肯定邻居暗中监视我。
59.limit vt. 限制;限定; n. 界限;限度
We must limit the amount of money we spend.
我们必须限定花钱的数量。
I'll help as much as I can, but there is a limit to what I can do. 我会尽力帮忙,但我所能做的也是有限度的。
60.limited adj. 有限的
They may only have a limited amount of time to get their points across.
他们可能只有有限的时间来阐述清楚他们的观点。
61.benefit n. 利益;好处; vt. & vi. 有益于;有助于;受益
It was for the benefit of your company that we did that. 我们这样做都是为了你们公司的利益。
Both sides have benefited from the talks. 双方都从会谈中获益。
62.breast n. 胸部;乳房
They had chicken breast for supper.他们晚饭吃鸡胸肉。
63.garlic n. 大蒜
We already mentioned the benefits of garlic.
我们已经提到了大蒜的好处。
64.sigh vi. 叹息;叹气; n. 叹息;叹息声
She kicked off her shoes with a sigh. 她叹着气踢掉了鞋子。
65.combine vt. & vi. (使)联合;(使)结合
The Church has something to say on how to combine freedom with responsibility.
教会要讲一讲如何使自由和责任相结合。
66.cut down 削减;删节
Car owners were asked to cut down travel.
车主们被要求减少出行。
67.before long 不久以后
He was sad no longer because he would see his daughter before long.
他不再沮丧了,因为他不久以后将见到自己的女儿。
68.put on weight 增加体重
I'm afraid I am putting on weight.我担心我增加体重啦。
69.△cooperation n. 合作;协作
We all agreed on a treaty to strengthen the cooperation between our two parties.
我们就双方的合作事宜签订了协议。
70.△ingredient n. (烹调用的)材料;原料;成分
Humor is an effective ingredient of a speech.幽默是演讲中效果极佳的一个因素。
71.△flavour n. (食物的)味道与气味;特性
I don't like the flavour of onion.我不喜欢洋葱的味道。