外研版英语九年级下册：Module5 Unit 2 Get off the sofa 课件（共31张PPT）

(共31张PPT)
Module 5 Look after yourself
Unit 2
Get off the sofa.
多亏；归功于
医疗保健(服务)
v. 预料；预计
v. 需要
adj. 身体的；体力的
n. 力气；精力
偶尔; 有时; 间或
v. 损害；伤害
thanks to
health care
expect
require
physical
effort
once in a while
harm
Words review
1
P42
Look at the pictures. What do the pictures tell you?
Walk every day.
Eat healthy food.
Have enough sleep.
Don’t worry.
/ Be happy.
Say no to smoking.

Task 1
Scan the title and the headings of the passage in 1 min.
Now try to speak out the 5 rules for a healthy life without looking at your textbook.
Get off the sofa.
Eat healthy food.
Rest while you can.
Do not worry. Be happy.
Say no to smoking.
2
P42
Read the passage and match the rules with the pictures.
Task 2
1.Get off the sofa.
2.Eat healthy food.
3.Rest while you can.
4.Do not worry. Be happy.
5.Say no to smoking.





a
b
c
d
e
Task 3
3
P43
Answer the questions.
1. What are the five rules for a healthy life according to the writer?
2. Are people today getting the same amount of exercise as they did in the past? Why?
3. Why is it sometimes difficult to be a teenager?
4. Who do you think the passage is written for?
1. What are the five rules for a healthy life according to the writer?



2. Are people today getting the same amount of exercise as they did in the past? Why?
The five rules are: 1. Take exercise; 2. Eat healthy food; 3. Rest and sleep when you can; 4. Don’t worry; be happy; 5. Don’t smoke.
No, they aren’t. people today get less exercise because their work requires less physical effort.
Check the answers.
3. Why is it sometimes difficult to be a teenager?


4. Who do you think the passage is written for?
Teenagers have difficulties with school, exams and friendships.
The passage is written for teenagers.
better health care
healthier and longer lives
live 35 years longer
celebrate hundredth birthdays
Read the diagram and try to say something about the long life today.




Task 4
What should you do to keep fit?
To keep fit, you have to walk ___________________________.
And it’s important to eat __________________________.
Besides, it’s important to get ____________________________.
When worried, talk _______________________.
At last, remember to ________________, for it harms nearly every part of your body.
at least 10,000 steps every day
food that is fresh and natural
about eight hours’ sleep a night
to your parents or teacher
say no to smoking
Task 5
Read and try to remember the rules to keep fit in 5 minutes.
Task 6
Complete the passage with proper words.
Most people are living healthier and longer now. Remember these five rules for your healthy life. First, ________ the sofa. To keep fit, you have to walk at least 10,000 steps every day. Try to get ______________ of exercise today as people did in the past. Second, eat healthy food. It’s important to eat _______________ food, instead of fast food. Third, rest while you can. Try to get ___________ every night and have enough rest at weekends. Fourth, do not worry. Be happy. When _____________ the difficulties of school, exams or friendships, talk with parents or teachers. Fifth, _______ to smoking, for smoking is dangerous and it ______ both your body and others’ health!
get off
the same amount
fresh and natural
eight hours’ sleep
worrying about
say no
harms

Task 7
Exercise is very important. If you make a(n) (1) ________ to do exercise for thirty minutes a day, you can (2) ________ to be in good (3) _________. However, if you are always sitting on the (4) _________ and do no exercise at all, you will put on weight and (5) ________ your health.
effort expect harm health sofa
4
P43
Complete the passage with the words in the box.
effort
expect
health
sofa
harm
1. Thanks to better health care, most people are living healthier and longer lives.
由于有了更完善的医疗保健服务，大多数人较以往生活得更健康、更长寿。
Language points
Practise
thanks to相当于because of, 表示“由于，幸亏”，常带有“感谢”的感彩。
多亏了你的帮助,我才能通过考试。
Thanks to your help, I can pass the exam.
幸亏汤姆，我找到了这么好的房子。
Thanks to Tom, I found this great apartment.
2. It’s even thought that in the future
more and more people will celebrate
their hundredth birthdays.
人们甚至预测将来会有越来越多的人庆祝他们的百岁生日。



It’s thought that changing the plan now is impossible.
人们认为现在改变计划是不可能的。
It’s even thought/hoped/said/… that…: 人们认为/希望/说……。如：
3. To keep fit, you have to walk at least 10,000 steps every day.
为了保持身体健康，你每天至少应走10,000步。
We have learnt at least 3,000 words till now.

We can stay here for two days at most.
Practise
到现在我们已经学了至少3000个单词了。

我们最多能在这儿呆两天。
at least “至少”, 对应词组为at most “最多”.

4. Say no to smoking!
拒绝吸烟！



你接受她的邀请了吗？
Did you say yes to her invitation?
他们提出的条件很好，我无法拒绝。
Their offer was so good that I couldn’t say no.
Practise
这里say no/yes to…表示“向……说‘不/行’ ”，即“拒绝/同意”。
Tips for teacher
Let the word fly 板块是帮助学生学
习一些一词多义、熟词生义的词汇。
通过此环节, 学生可以对一些常见词的用法、意思有一个透彻的了解。
Let the word fly


fit
adj.
n.单数
v.
~ in
~ sb for
sth
keep ~
~ as a
fiddle
get ~

健康的;强健的

合适的东西

适合; 合适
Let the word fly
adj. 健康的; 强健的
1. keep fit 保持健康
Experts say you should walk at least 10,000 steps every day to keep fit.
专家说你应该每天步行10,000步保持健康。
2. fit as a fiddle 身体非常好的
She’s 86, but as fit as a fiddle.
她86岁了，但身体好极了。
3. get fit 恢复健康
I need to get fit before.
我需要在足球赛季开始以前恢复健康。
n. (用单数) (大小、形状) 合适的东西
When buying a pair of shoes, it is important to get a good fit.
买鞋子时，重要的是要买到合适的。
v. 适合, 合适; 合身
4. fit in 适合; 合适
The book is small enough to fit in your pocket. 这本书够小, 适合放入衣袋。
5. fit sb for sth 给……提供(合身的衣服)
I’m taking the children to be fitted for new shoes.
我带孩子们去试新鞋。
Writing
5
P43
Read the passage in Activity 2 again. Think of one more example of what you should or should not do for each rule.
For example:
Doctors say you should exercise for at least half an hour each day.
6
P43
Think of more rules and examples of your own.
Possible answers:
Take care of your friends and your family. Their happiness can make you happy.
Drink water and milk most of the time. When you are thirsty, cold water is the best to drink. Milk and juice are also good choices.
Limit your Screen Time. You shouldn’t spend too much time in front of the TV, playing video games, watching movies or playing computer games.
7
P43
Write a passage called My rules for a healthy life. Include the rules and examples you have written in Activity 5 and 6.

Possible answer:
Here are my rules for a healthy life. The first and most important one is to get enough rest. You must always get enough rest! If you are tired, you will not be able to concentrate properly, and you will be in a bad mood all the time. The second is to make sure that you eat properly. Make sure you eat enough rice, vegetables and meat. Stay away from fast food though, and don’t overeat. The third rule is to exercise twice a week. If you don’t exercise at least this much, your body will get stiff and weak. The fourth rule is to care for your friends and your family. Not only will they be happy, you will too!
本课时主要短语和句型
总结回顾
1. get off
2. thanks to
3. once in a while
4. It is even thought that in the future more and more people will celebrate their hundredth birthdays.
5. Most people are living healthier and longer lives.
Now 2 mins to test your spelling.
Spelling Bee
1. English-Chinese
health care physical effort
once in a while thanks to
2. Chinese-English
预料;预计 损害;伤害 需要
When finished, exchange your papers to see who does the best.
Ⅰ. 用括号内所给单词的正确形式填空。
1. We teenagers should get about eight ______ (hour) sleep a day.
2. You cannot expect ______ (turn) the
clock back.
3. I guess that more people will live long enough to celebrate their _________ (hundred) birthday.
4. — What do you think, Mike?
— Well, I think her suggestion _________ (require) careful thought.
5. I believe that _________ (happy) is important for our general health.
hours’
to turn
hundredth
requires
happiness
Ⅱ. 完成下面句子的同义表达。
1. For your own health, refuse cigarettes.
For your own health, ____ ____ ____ cigarettes.
2. Because of fine acting by all the children, the play succeeded.
______ ______ fine acting by all the children, the play succeeded.
Thanks to
say no to
Ⅲ. 翻译句子。
1. 他每天吃许多蔬菜和水果以保持身体健康。(plenty of, keep fit ) _______________________________________________________
2. 我们都应该拒绝吸烟。(say no to)
__________________________________
____________________________
3. 学会沟通很重要。(it is important to do sth.)
__________________________________
________________________
All of us should say no to smoking.
It is important to learn to communicate.
He eats plenty of vegetables and fruits in order to keep fit.
Homework
1. Make a survey about your family’s eating habits.
2. Review the use of different tenses.