(共26张PPT)
高中英语(人教版)
B3U2 Healthy Eating
第二讲
必修三
Period 2: Warming-up,Pre-reading ,Reading
Warming -up
A proverb : You are what you eat.
This means that your health and strength
are directly related to your diets.
the food that you eat
and drink regularly
Warming -up
Everybody has to eat, but do we eat a healthy diet?
fruit & vegetables
bread, other cereals &potatoes
meat, fish & alternatives
foods containing fat, foods & drinks containing sugar
milk & dairy foods
There are no healthy or unhealthy foods
--- only healthy or unhealthy diets.
Warming -up
fat
protein
fibres, sugar
vitamins
Food that mainly
provides energy
Food that can helps us grow
bones and muscles
Food that helps the
body fight diseases
All the food we eat helps
us grow in different ways.
The Healthy Diet Pyramid
body-building food
energy-giving food
protective food
simply means a bit of everything,
including meat, fish, vegetables and fruit. It must contain carbohydrate, protein, fat, vitamins, mineral salts and fibre
in the correct proportions.
Warming -up
If we want to keep healthy, we have to eat the
energy-giving food, body-building food and protective
food proportionally.
A balanced diet
If we don’t eat a balanced diet, what may happen?
too fat
too thin
Warming -up
Pre-reading
1、Look at the title of the reading passage and the pictures.
Predict what the passage is about.
Come and Eat Here
The passage is about a
narrative story happening in
a restaurant and how the
restaurant owner attract the
customers.
2、 What do you think should go into a good meal?
A good meal should contain some food from each of the three
categories --- energy-giving,body-building and protective food.
Pre-reading
Listening and reading
Wang Peng sat in his empty restaurant feeling very frustrated. It had been
a very strange morning. Usually he got up early and prepared his menu of bar-
becued mutton kebabs, roast pork, stir-fried vegetables and fried rice. Then by
lunchtime they would all be sold. By now his restaurant ought to be full of people.
But not today! Why was that? What could have happened? He thought of his
mutton, beef and bacon cooked in the hottest, finest oil. His cola was sugary and
cold, and his ice cream was made of milk, cream and delicious fruit. "Nothing
could be better," he thought. Suddenly he saw his friend Li Chang hurrying by.
"Hello, Lao Li," he called. "Your usual?" But Li Chang seemed not to hear. What
was the matter? Something terrible must have happened if Li Chang was not
coming to eat in his restaurant as he always did.
Wang Peng followed Li Chang into a new small restaurant. He saw
a sign in the window.
Tired of all that fat? Want to lose weight?
Come inside Yong Hui’s slimming restaurant.
Only slimming foods served here.
Make yourself thin again!
Listening and reading
Curiosity drove Wang Peng inside. It was full of people. The hostess, a very thin lady, came forward. "Welcome," she said. "My name is Yong Hui. I'll help you lose weight and be fit in two weeks if you eat here every day." Then she gave a menu to Wang Peng. There were few choices of food and drink on it: just rice, raw vegetables served in vinegar, fruit and water. Wang Peng was amazed at this and especially at the prices. It cost more than a good meal in his restaurant! He could not believe his eyes. He threw down the menu and hurried outside. On his way home he thought about his own menu. Did it make people fat? Perhaps he should go to the library and find out. He could not have Yong Hui getting away with telling people lies! He had better do some research!
Listening and reading
At the library Wang Peng was surprised to find that his restaurant served
far too much fat and Yong Hui’s far too little. Even though her customers might
get thin after eating Yong Hui’s food, they were not eating enough energy-giving
food to keep them fit. They would become tired very quickly. Wang Peng felt
more hopeful as he drove back home. Perhaps with a discount and a new sign
he could win his customers back. So he wrote:
Want to feel fit and energetic?
Come and eat here! Discounts today!
Our food gives you energy all day!
The competition between the two restaurants was on!
Listening and reading
Wang Peng and Yong Hui serve
different ______in their restaurants.
The foods in Wang Peng’s make
people _____ while the foods in Yong
Hui’s make people _________.
Try to get the main idea of the text.
diets
fat
thin/slim
Careful reading
Wang Peng sat in his empty restaurant feeling very frustrated. It had been
a very strange morning. Usually he got up early and prepared his menu of bar-
becued mutton kebabs, roast pork, stir-fried vegetables and fried rice. Then by
lunchtime they would all be sold. By now his restaurant ought to be full of people.
But not today! Why was that? What could have happened? He thought of his
mutton, beef and bacon cooked in the hottest, finest oil. His cola was sugary and
cold, and his ice cream was made of milk, cream and delicious fruit. "Nothing
could be better," he thought. Suddenly he saw his friend Li Chang hurrying by.
"Hello, Lao Li," he called. "Your usual?" But Li Chang seemed not to hear. What
was the matter? Something terrible must have happened if Li Chang was not
coming to eat in his restaurant as he always did.
Wang Peng followed Li Chang into a new small restaurant. He saw
a sign in the window.
Tired of all that fat? Want to lose weight?
Come inside Yong Hui’s slimming restaurant.
Only slimming foods served here.
Make yourself thin again!
Careful reading
Para 1: Wang Peng felt frustrated because he found his
customers had come to other places to eat.
Curiosity drove Wang Peng inside. It was full of people. The hostess, a very thin lady, came forward. "Welcome," she said. "My name is Yong Hui. I'll help you lose weight and be fit in two weeks if you eat here every day." Then she gave a menu to Wang Peng. There were few choices of food and drink on it: just rice, raw vegetables served in vinegar, fruit and water. Wang Peng was amazed at this and especially at the prices. It cost more than a good meal in his restaurant! He could not believe his eyes. He threw down the menu and hurried outside. On his way home he thought about his own menu. Did it make people fat? Perhaps he should go to the library and find out. He could not have Yong Hui getting away with telling people lies! He had better do some research!
Careful reading
Para 2:Wang Peng found the reason whyYongHui’s restaurant
was more attractive.
At the library Wang Peng was surprised to find that his restaurant served
far too much fat and Yong Hui’s far too little. Even though her customers might
get thin after eating Yong Hui’s food, they were not eating enough energy-giving
food to keep them fit. They would become tired very quickly. Wang Peng felt
more hopeful as he drove back home. Perhaps with a discount and a new sign
he could win his customers back. So he wrote:
Want to feel fit and energetic?
Come and eat here! Discounts today!
Our food gives you energy all day!
The competition between the two restaurants was on!
Careful reading
Para 3:Wang Peng thought out a good idea to have a
competition with YongHui’s restaurant.
1. Usually Wang Peng’s restaurant was full of people.
2. Yong Hui could make people thin in two
weeks by giving them a good diet.
T
F
3. Wang Peng’s customers often became fat .
T
TRUE or FALSE?
not giving them energy-giving food.
Comprehending
4. Yong Hui’s menu gave customers more energy-giving food.
F
protective
5. Wang Peng’s menu gave customers more protective food.
F
energy-giving
6. Wang Peng decided to compete with Yong Hui by
copying her menu.
F
rewriting his own sign
Wang Peng’s restaurant Yong Hui’s restaurant
food
drink
price
strength of the diet
weakness of the diet
Compare the two restaurants
Comprehending
mutton kebabs; roast pork;
stir-fried vegetables; fried rice
raw vegetables; fruit
cola; ice cream
water
cheap
expensive
giving its customers
energy-giving food
make its customers thin
cause the customers to be fat
the customers become
tired quickly
1.When Wang Peng thought “Nothing could be better”, he means________.
A.his food and drinks were the best
B.his food and drinks were the worst
C.his food should have been improved
D.he could do nothing with his food and drinks
Comprehending
2.Why did Wang Peng go into the newly-opened restaurant?
A.Because he was angry.
B.Because he was curious.
C.Because he wanted to blame its owner.
D.Because he wanted to ask for advice.
3.Why did the people go to Yong Hui's restaurant?
A.The foods served there is delicious.
B.The foods served there are good for their health.
C.The customers want to lose their weight.
D.They are tired of the food that makes them slim.
Comprehending
4.We can infer from Wang Peng's research in the library that a balanced diet should contain______.
A.much fat that can give energy
B.no fat but rich fibres to keep fit
C.only raw vegetables,fruits and water to keep slim
D.enough energy-giving food and protective food as well
Wang Peng felt very 1.________(frustrate) when he saw 2.________of his customers would eat in his restaurant. In his opinion, nothing could be 3.________(good) than his fried rice, mutton kebabs, fatty pork or his 4.________(sugar) cola. When 5.________(follow) one of his best friends into Yong Hui‘s newly opened restaurant, he was amazed 6.________the menu there:raw vegetables, fruit and water. In order to win his customers back, he went to the library to do some research, 7.________showed that Yong Hui’s menu didn‘t give the customers energy-giving food. In fact, there was 8.________(weak) in Wang Peng’s menu as well. So the only solution is 9.__________(combine) the two menus together to get a 10.________(balance) diet.
Summary
Fill in the blanks
frustrated
none
better
sugary
following
at
which
weakness
to combine
balanced
Thinking
If you were a nutritionist, and Wang Peng came and
asked you for help, what suggestions would you give him?
Eat healthily, and be healthy!
1、Plan for a balanced diet: write a meal plan and start a food journal.
2、Prepare balanced meals: eat food from all five food groups;
eat healthy fats, eat at least three meals daily; drink water ...
Every food we eat helps us in different ways.
So eat them proportionally !
Homework
Write a passage about healthy eating in about 120 words by using what you learnt today.
Thank you!