Module 3 Unit 6 Caring for your health Period 1 Reading (I) 课件(21张PPT,内嵌音频)

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名称 Module 3 Unit 6 Caring for your health Period 1 Reading (I) 课件(21张PPT,内嵌音频)
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科目 英语
更新时间 2020-04-30 12:24:54

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课件21张PPT。Module 3 Sport and healthOxford EnglishPeriod 1
Reading (I)A1 What can cause stress? Match the words in the box with the pictures below. Write the correct words in the blanks.examsquarrelsfeeling ashamedbeing lonelyWhat do you know about …?Before you readLook and answer the question.Where can we find the article? On the Internet.Look at the title and the sub-headings of the online article on page 83. Then tick (√) the ways to deal with stress which are probably mentioned in the article.√√√√√√√
What may the writer write about in this article?
How many suggestions does the writer give?
Look at the title and the sub-headings. Then answer the questions below. Some suggestions on how to lead a balanced life.Five._____________________________________Read the article and fill in the blanks. Read and complete________Be positiveLearn to relaxTake up a hobbyTake care of
your bodyLaugh ways to deal with stress and bring balance to your lifeFiveMany students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age.
Read after the recordingHere are some ways to deal with stress and bring balance to your life:
Be positive
One way to cancel out stress is through positive thinking. You should always look on the bright side of life, and imagine that you will have a happy and successful future.Learn to relax
Force yourself to take a break from your studies and worries about exams. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being silent for a moment.
Take up a hobby
Learn to paint, take up skating, or start playing a musical instrument. When you are busy with a hobby, you leave all your worries behind.Take care of your body
Stress is your body’s enemy. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.
Laugh
Sometimes laughter is the best medicine for stress. Seeing a funny film or telling jokes with friends will often cheer you up when you are low.Read the first paragraph and answer the questions below. 2While you read
Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age. Read the first paragraph and answer the questions below. Why are many students under stress according to the writer?
What does “not a balanced life” mean?
Should students take the stress seriously? Why?
Because their lives are not balanced.It means focusing too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things.Yes, they should. Because stress is a risk to their health.Be positive
One way to cancel out stress is through positive thinking. You should always look on the bright side of life, and imagine that you will have a happy and successful future.Read the third paragraph and brainstorm ideas with your classmates.
What does “positive thinking” mean ?It means looking on the bright side of life, and
imagining that you will have a happy and
successful future.
Read the fourth paragraph and finish the table.
Learn to relax
Force yourself to take a break from your studies and worries about exams. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being silent for a moment.
What can we do to relax?We can take a walk, read a book, go to a concert
or see a film, or just sit in a private place and be
silent for a moment.
Read the fifth paragraph and answer the following questions. Take up a hobby
Learn to paint, take up skating, or start playing a musical instrument. When you are busy with a hobby, you leave all your worries behind.Read the fifth paragraph and answer the following questions. Which of the following can you take up as a hobby? Why should you take up a hobby?Because when we are busy with a hobby, we leave all our worries behind. a b c d
Read the last two paragraphs and answer the questions. Take care of your body
Stress is your body’s enemy. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.
Laugh
Sometimes laughter is the best medicine for stress. Seeing a funny film or telling jokes with friends will often cheer you up when you are low.What is harmful to our health? Why?
How can we take care of our bodies?

What is sometimes the best medicine for stress?

What can we do to make ourselves laugh?
By taking regular exercise, eating a healthy diet and getting enough sleep.Laughter.We can see a funny film or tell jokes with friends.Read the last two paragraphs and answer the questions. Stress. Because it is our body’s enemy. D1 Read the online article on page 83 and complete the following notes.positive thinkingbreakhobbyget enough sleepLaughterComprehensionSummary1.Why are people under stress?
2.What does “not to have a balanced life’’ mean?
3.How many are mentioned to fight against in this article?
what are they? Homework1.Recite the key words and expressions of
2page83.
2.Retell the five ways to fight against stress.
3.Read the article and pay attention to your 2pronunciation.