Module 1 Our Body and Healthy Habits
Section Ⅰ Introduction & Vocabulary and Reading
能力提升
Ⅰ.阅读理解
A
Our lifestyles today are very busy.We have family, school, sports, entertainment and social activities to fit into a time that seems never enough.We need to be healthy to meet the demands of daily life.But what does it mean to have a healthy lifestyle?
To have a healthy lifestyle, we need to：
?eat different kinds of healthy food most of the time
?do exercise often
?have time to relax
?get enough sleep to give our bodies time to grow healthy and strong
Read about a normal day in the lives of two children：
Abbey gets up at 7：00 a．m., feeds the dog, and has cereal and a glass of juice for breakfast.She walks to school with her friend, Julia.She has a bag of chips for a morning snack, drinks water, and has a chicken and lettuce sandwich with a banana for lunch.She likes to play soccer with her friends at lunch and morning breaktime.She walks home with Julia, has some crackers with cheese and juice for afternoon snack and plays with the dog for a while.She plays computer games for an hour or two before dinner, then has a shower and does her homework.She watches her favourite television show for an hour, then usually goes to bed at about 9：30 p．m.
Carl gets up at 8：30 a．m.and has two pieces of bread with jam and a glass of milk for breakfast.His mother drives him to school on her way to work.He eats cookies with juice for morning snack and a pot pie ordered from the school lunch room with juice for lunch.He likes to play card games with his friends at lunchtime and climb the fixed equipment at morning breaktime.He catches the bus home, has a cereal bar and a can of soda for afternoon snack, then watches some television.He has a shower before dinner, then plays computer games for an hour or two.He goes to bed at about 10：30 p．m..
No matter which kind of lifestyle you agree on, just remember it's important to balance all aspects of life.
【语篇解读】 本文讨论的是在日常生活中如何保持健康，并且告诉我们在生活中平衡各个方面是很重要的。
1．About a healthy lifestyle, the writer doesn't talk about________.
A．diet B．exercise
C．relaxation D．medicine
解析：选D 细节理解题。根据文章中的“eat different kinds of healthy food most of the time... do exercise often... have time to relax... get enough sleep...”可知作者没有提及药物。故 D项正确。
2．What can we learn from the article?
A．Abbey plays soccer with her friends at school.
B．Abbey does her homework first after school.
C．Carl goes to school by bus every day.
D．Carl has juice for breakfast.
解析：选A 细节理解题。根据文章中Abbey的日常生活中的“She likes to play soccer with her friends at lunch and morning breaktime.”可知，Abbey在学校和朋友一起踢足球。故A项正确。
3．Where is the article probably from?
A．A health magazine. B．A clothing website.
C．A sports guidebook. D．A travel advertisement.
解析：选A 推理判断题。全文讨论的是在日常生活中如何保持健康，故该文章最有可能选自一份健康杂志。故A项正确。
B
It's quite normal for children to experience fears while growing up.So, how do you help your child deal with his fears?
?Realize that childhood fears only become a problem if they prevent children from going to school, playing outside or in general, carrying on with their lives. Otherwise, experiencing fears is a normal part of growing up.
?Work together with your child to find practical ways that can reduce his fears. For example, if he is afraid of the dark, installing (安装) a night light or providing him with a teddy bear might help.
?Tell your child that he is not the only one that has fears.Even adults have fears.Share your own fears with him.Tell him it's nothing wrong to be afraid.
?Do not push your child to overcome his fears.Encourage him, and let him work through his fears little by little at his own pace.
?Before you can help him, find out the real cause of his fears.
?Do not belittle your child for his fears, even though they may seem ridiculous to you.His fears are very real to him.Instead, accept his fears for what they are.
If your child's fears seem to be getting worse instead of better, do not hesitate to get professional help.Help from a doctor may finally solve his problems.
【语篇解读】 恐惧是孩子们成长过程中必然经历的一种情绪。父母们应该如何帮助自己的孩子正确应对这种心理状态呢？
4．Who are most likely to be interested in this text?
A．Doctors. B．Teachers.
C．Parents. D．Students.
解析：选C 推理判断题。根据第一段中“So, how do you help your child deal with his fears？”可知，该文的目标读者是父母。
5．The underlined word “belittle” probably means “________”．
A．stay away from B．look down on
C．take care of D．pay attention to
解析：选B 词义猜测题。根据该词语境尤其是后文“even though they may seem ridiculous to you”可知，belittle 表示“贬低”之意。
6．According to the author, a night light at home may ________.
A．help reduce a child's fear of the dark
B．stop a child from having a good sleep
C．increase children's dependence on others
D．make a child fall asleep more quickly
解析：选A 细节理解题。根据文中的“...find practical ways that can reduce his fears.For example，if he is afraid of the dark...might help.”可知，房间里安装夜间照明灯可以减少孩子对黑暗的恐惧。
Ⅱ.语法填空
“An apple a day keeps the doctor away.”1.____________(similar), if we drink a little more water every day, we may find that we need to go to the doctor a lot 2.__________(little) often.A 3.___________(health) diet is made up 4.___________ water and a great many different kinds of foods.We know that healthy foods 5.____________ fruit, vegetables and fish are important as they provide us with energy and fibre, without giving us too much fat and sugar. But why is water important？The human body needs water 6.__________ (survive)．Water is important as it carries poisons and waste out of our bodies.Some doctors believe that water is important for our health in all kinds of ways.They believe that 7.____________ great many illnesses and health problems are a result of a lack of water in the body. It is 8.____________ (surprise) to learn that 9.____________ we feel thirsty, we are already in the first stage of dehydration (缺水)．In fact, we 10.____________ (advise) to drink water before we feel thirsty.
【语篇解读】 如果每天能多喝一点水，那么我们患病的概率就会变小。健康的饮食离不开水。水为什么那么重要呢？本文为我们介绍了水对于我们的健康的重要意义。
1．解析：similar为形容词，意为“相似的”，设空处修饰的是整个句子，作状语，应填副词，故填Similarly。
答案：Similarly
2．解析：句意：同样的，如果我们每天多喝一点水，我们可能会发现自己不需要那么频繁地去看医生了。由从句中的比较级more可得知此处应用little的比较级less。
答案：less
3．解析：修饰名词diet应该用形容词，由语境“健康的饮食是由水和许多不同种类的食物组成的”可知，此处应表示“健康的”，故填healthy。
答案：healthy
4．解析：表示“由……组成”应该用be made up of，故填of。
答案：of
5．解析：设空前为复数名词healthy foods，设空后为具体的健康食物的举例，因此设空处应填介词like，意为“例如，像”。
答案：like
6．解析：句意：人体需要水来生存。句子主干为The human body needs water，句中不缺少谓语，且为简单句，因此括号中的动词只能用非谓语动词形式。根据need sb. /sth.to do可知，故填不定式to survive。
答案：to survive
7．解析：此处表示“许多疾病和健康问题”，a great many意为“许多”。
答案：a
8．解析：It为形式主语，真正的主语为后面的不定式。表示不定式所讲的那件事是“令人吃惊的”，故填surprising。
答案：surprising
9．解析：句意：了解到如果我们渴了，那我们已经处于缺水的第一阶段是很令人吃惊的。所填词引导条件状语从句，表示“如果”，故填if。
答案：if
10．解析：表示“我们被建议在感觉到渴之前喝水”应该用被动语态，全文时态为一般现在时，故填are advised。
答案：are advised
1．entertainment n．娱乐
2．demand n．需要
3．cereal n．谷物； 粮食； 谷类植物
4．aspect n．方面
5．deal with 处理
6．carry on with 继续
7．overcome v．克服
8．ridiculous adj.可笑的； 荒谬的
Work together with your child to find practical ways that can reduce his fears.
[分析] 本句为祈使句。to find practical ways...是不定式作目的状语。that can reduce his fears是定语从句，修饰先行词ways。
[翻译] 和你的孩子一起寻找可以减少恐惧的实际方法。
(共21张PPT)
Section Ⅳ 单元知识巩固
重 点 单 词
rare
for
to do
keep /stay
in
about
for
to do
anxiety
anxiously
injure
injured
pain
in
spare
take
to
breath
out of
take
hold
重 点 短 语
with
with /to
connection
about
up
out
with
end
into
on
out
up
away
down
重 点 句 型
saw him doing
That was because
Work harder，and Li Hua will pass
It couldn't be better
话 题 写 作
首页
末页
骄了之路
the road to pride
让学习更快乐,人生更精彩
Module 1 Our Body and Healthy Habits
Section Ⅱ Integrating Skills & Cultural Corner
能力提升
Ⅰ.完形填空
There are many kinds of friends.Some are always 1 you, but don't understand you.Some say only a few words to you, but understand you.Many people will step in your life, but only 2 friends leave footprints.
I shall always recall the autumn and the girl with the 3 .I know she will always be my best friend.I could see the yellow leaves 4 in the cool wind.In such a 5 ， I liked walking alone in the leaves, 6 to the sound of them.Autumn is a harvest season.However, 7 is uninteresting.The free days always get me 8 .But one day, the sound of a violin 9 into my ears like a stream flowing in the mountains.A young girl, standing in the wind, was 10 in playing her violin.I had 11 seen her before.The music was so nice that I listened quietly.Lost in the music, I didn't know that I had been 12 there for so long but my existence did not seem to disturb her.
Every day she played the violin in the corner of the building 13 I went downstairs to watch her performance.The autumn seemed no longer lonely and life became 14 .Though we didn't know each other, I thought we were already good 15 .
One day, when I was listening carefully, the sound suddenly 16 .To my surprise, the girl came over to me.“You must like violin, ”she said.“Yes.And you play very well.Why did you stop？” I asked.Suddenly, a 17 expression appeared on her face and I could feel something unusual.“I came here to see my grandmother, but now I must leave, I once played very badly.It was your listening every day that 18 me, ”she said.“In fact, it was your playing 19 gave me a meaningful autumn，” I answered, “Let's be friends.”The girl smiled, and so did I.
I never heard her play again in my life.But I will always remember the fine figure of the girl. She is like a 20 —so short, so bright, like a shooting star giving off much light that makes the autumn beautiful.
【语篇解读】 我偶然见到一个拉小提琴的小女孩后， 被她的琴声打动了， 于是我每天听她拉小提琴， 结果正是我的倾听使女孩提高了她的演奏水平。
1．A.with B．for
C．against D．to
解析：选A 句意：有些朋友总是和你在一起， 但是并不理解你。with和……在一起； for赞成； against反对； to对……。
2．A.good B．true
C．reliable D．stubborn
解析：选B 句意：许多人走进你的生活， 但只有真正的朋友才能在你的生活中留下足迹。
3．A.sound B．song
C．partner D．violin
解析：选D 结合下文“playing her violin”可知女孩拉小提琴。
4．A.shaking B．hanging
C．rising D．floating
解析：选D 句意：我能看见黄色的叶子在寒风中飘动。shake摇动； hang悬挂； rise上升； float飘动， 使浮动。
5．A.season B．situation
C．day D．weather
解析：选A 句意：在这样的季节里， 我喜欢在飘动的叶子中独自一人漫步， 听落叶的声音。season季节； situation情形； day日子； weather天气。
6．A.watching B．listening
C．seeing D．hearing
解析：选B listen听， 与介词to搭配。
7．A.journey B．work
C．life D．view
解析：选C 由However可知为句意的转折， 由后文的“The free days”可知生活是无趣的。
8．A.bored B．determined
C．excited D．concerned
解析：选A 句意：秋天是收获的季节， 然而， 生活是无趣的。自由的日子总是让我感到枯燥。bored感到枯燥的。
9．A.flowed B．grew
C．entered D．ran
解析：选A 该句用了比喻， 由后句的“a stream flowing”可知应为flow。
10．A.lost B．active
C．busy D．interested
解析：选A be lost in沉浸在， 专心于； be active in积极； be busy in忙于； be interested in对……感兴趣。
11．A.once B．never
C．frequently D．usually
解析：选B 句意：我以前从未见过她。once曾经； never从不， 从未； frequently频繁地； usually通常。
12．A.waiting B．stopping
C．standing D．hearing
解析：选C wait等待； stop停止； stand站； hear听到。
13．A.because B．but
C．when D．before
解析：选C because由于； but但是； when当……时候； before在……之前。
14．A.interesting B．moving
C．boring D．tiring
解析：选A 由“The autumn seemed no longer lonely”及上文“生活是无趣的， 自由的日子总是让我感到枯燥， ”可推断出生活变得有趣。
15．A.partners B．listeners
C．players D．friends
解析：选D 句意：虽然我们不认识， 但我们已经是好朋友(friends)了。
16．A.stopped B．began
C．gone D．changed
解析：选A 句意：一天， 当我仔细听的时候， 声音突然停止了(stop)。
17．A.happy B．sad
C．strange D．calm
解析：选B 句意：突然一种悲伤的表情出现在她的脸上， 我能感到有些异常。sad伤心的。
18．A.surprised B．excited
C．encouraged D．interested
解析：选C surprised吃惊的； excited兴奋的； encouraged鼓舞的； interested感兴趣的。
19．A.that B．which
C．it D．who
解析：选A 考查强调句型。正是你的演奏给了我一个有意义的秋天。
20．A.song B．dream
C．wind D．sister
解析：选B 句意：如此的短暂、明亮， 就像一颗流星发出许多光， 使这个秋天很美丽。由此推知梦(dream)更合适。
Ⅱ.七选五
Health is the most important thing in the world.Nothing is more important than health.If one takes away our money, houses, cars, or even our clothes, we can still survive. 1 That is why we always try to eat in a healthy way and exercise regularly.
How can we keep healthy？In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies, which are junk foods. 2 Besides, I only eat little meat.
3 Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping us healthy.And also keeping high mood is good for mental health.We can renew our spirits and release our stress by taking exercise.
What's more, I think friends are an important part of one's health. 4 I always feel better when I am with friends than when I am alone.When I am with my friends, I always laugh.Laughing is also an important part of health.It is good to stay with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.By spending time with my friends, I can keep my mind as well as my body happy.These things sound easy to do, but not many people can manage them. 5
A．Many studies show that people with a narrow range of social contacts often get sick.
B．There are some people who like staying alone, but they keep healthy.
C．On the other hand, doing exercise is very important.
D．But if our health were taken away, it is certain that we would surely die.
E．I think a strong will is necessary if we want to keep healthy.
F．I eat a lot of vegetables and fresh fruit which are full of vitamins.
G．Some people appear fat because they often eat too much.
【语篇解读】 本文为说明文。主要讲述如何保持身体健康。
1．解析：选D 根据前文“If one takes away our money, houses, cars, or even our clothes, we can still survive.”可以得知此处将用“take away health”作比较。故选D。
2．解析：选F 根据上文“I usually avoid eating food high in fat, like French fries or cookies, which are junk foods.”可知此处应该是：我多吃蔬菜、水果。故选F。
3．解析：选C 根据后文的“Taking exercise every day helps us build a strong body.”可以得知此处是一个过渡句，并且提到了锻炼。故选C。
4．解析：选A 根据前文的“What's more, I think friends are an important part of one's health.”这句话表示的是朋友对于健康的益处，可知接下来说：研究表明有一些社会接触的人不会生病。故选A。
5．解析：选E 根据前文的“These things sound easy to do, but not many people can manage them.”说明这些事不是很容易就能做到的，要有恒心和毅力才行。故选E。
1．survive v．幸存下来
2．renew v．重新开始； 使恢复
3．release v．释放
4．regularly adv.定期地； 有规律地
5．existence n．存在
6．disturb v．打扰
7．figure n．身影
(共9张PPT)
Section Ⅲ Grammar
基 础 巩 固
能 力 提 升
基 础 巩 固
am going to play
will post
will find
will
study
booked
faces
shouldered
will flower
nursed
leaves
arrives
am leaving
go→will go
eye→eyed
arrive→arrives
visit前加will
come→comes
能 力 提 升
点 击 进 入
首页
末页
骄了之路
the road to pride
让学习更快乐,人生更精彩
(共12张PPT)
Section Ⅱ Integrating Skills & Cultural Corner
基 础 巩 固
能 力 提 升
基 础 巩 固
wealthy
headed
injuring
normal
proverb
overweight
breathe
awful
throat
lung
taken
because
be laughed
anxious
on
to lose
to answer
a
and
more
up
第一个in→with
pain→pains
why→because
exercises→exercise
played→playing
能 力 提 升
点 击 进 入
首页
末页
骄了之路
the road to pride
让学习更快乐,人生更精彩
Module 1 Our Body and Healthy Habits
Section Ⅲ Grammar
能力提升
Ⅰ.阅读理解
A
Do you always forget where you placed your keys or your purse？What was the name of the movie you saw last week？The major cause of your forgetfulness may be linked to what you store in your body, not in your short?term memory bank.
Tests continue to show that people with enough Vitamin B?2 do well in memory exams.The “B” could stand for “brain”， if you're one of many with limited instant recall.And the number one source of that vitamin (维生素) is sunflower seeds.
Even when you're sleeping or relaxing, your brain is still at work.Although it makes up just two percent of your total body weight, it uses up to 30 % of the calories (卡路里) you take in each day.For it to work properly, it must be fed.Even if you're not a breakfast eater, that meal is the best way to prepare your brain for the day.A quick and easy English muffin with peanut and butter in it, a glass of milk, and an orange, might be what your brain may be asking you the first thing in the morning when you feel your head is in a fog.Having sunflower seeds and fruit between meals adds more muscle to that hungry, demanding organ.Vitamin B?1 also helps the memory, and that is found in eggs, meats and nuts.In Chinese culture, walnuts are known as the fruit for a long life because it is believed that they feed both the kidneys and the brain.And according to Chinese culture, if you keep those two important organs in good working order, you'll live longer.
However forgetful you are, just keep in mind the letter “B”， which will help you to “bear in mind almost everything” even on those days when life's challenges are sending you in a billion directions.
【语篇解读】 本文属于说明文阅读，主要介绍了饮食对人们记忆力的影响，建议人们多食用有益于记忆的食物，尤其是多食用含有维生素B的食物。
1．The underlined word “muffin” in the third paragraph probably means _____.
A．menu B．dinner
C．cookie D．calorie
解析：选C 词义猜测题。根据本句“English muffin with peanut and butter in it”中名词muffin后面的介词短语with peanut and butter in it可知这个食物里面有花生和黄油，说明不可能是菜单和卡路里，dinner意为“一顿饭”，这是一个笼统的名词，范围太广，只有C项“薄煎饼”与上下文一致，指里面有花生和黄油的薄煎饼。故C项正确。
2．What can we conclude from the passage?
A．Two percent of our brain is still active when we are sleeping or relaxing.
B．What we eat seems more important than what we learn in terms of memory.
C．It doesn't make much difference to our brain whether we have breakfast or not.
D．Life's challenges have no effect on our memory, if dealt with in a proper way.
解析：选B 推理判断题。根据第三段第四句“Even if you're not a breakfast eater, that meal is the best way to prepare your brain for the day.”第六、七、八句“Having sunflower seeds...”可知食物对记忆力的影响巨大，适当的食物可以让我们的大脑为记忆工作做好准备。所以说：就记忆而言，我们所吃的东西要比我们所学的东西更加重要。故B项正确。
3．In the passage, Chinese culture is mentioned to ________.
A．support the idea of long life
B．warn the readers of two organs
C．show the importance of Vitamin B?1
D．remind us of walnuts and sunflower seeds
解析：选C 推理判断题。在第三段中“Vitamin B?1 also helps the memory, and that is found in eggs, meats and nuts.”提到了VB?1有助于提高我们的记忆力，接着在第八句“In Chinese culture, walnuts are known as the fruit for a long life because it is believed that they feed both the kidneys and the brain.”就提到了中国文化中关于饮食能够影响记忆的内容。作者引用中国文化正是为了证明VB?1的重要性。故C项正确。
4．What can you get from the passage?
A．Keep in mind the letter “B”．
B．The younger, the better memory.
C．Learn about Chinese culture.
D．Try to get more rest.
解析：选A 推理判断题。根据文章最后一段中“keep in mind the letter ‘B’， which will help you to ‘bear in mind almost everything’”说明我们要记住“B”这个字母，它会帮助你记住一切。故A项正确。
B
Mr.Brown was going away for a week.Before he left, he said to his son, “If anyone asks for me, you can tell him that your father has been out for doing something, and will be back in a week, then be sure to ask him to sit down for a cup of tea.”“OK, Dad，” said his son.But he was afraid his son couldn't remember this, he wrote these words down on a piece of paper and gave it to him.His son put it into his small pocket, took it out and looked at it every now and then.
Four days passed, but no one came to see his father.The boy thought that there was no man to come and that the piece of paper was of no more use for him, so he burnt it that evening.
The next afternoon, someone knocked at the door.The boy opened it.A man was standing at the door and said, “Where is your father？” The boy put his hand into his pocket at once and looked for the piece of paper.He could not find it.He suddenly remembered he had burnt it, so he shouted, “No more.” The man was very surprised.He asked, “No more？I met your father last week.When did it happen？” “Burnt yesterday evening.”
【语篇解读】 本文主要讲述了一位父亲要出远门，给了儿子一张便条，如果有人找他就按照纸条上写的做，但是最后孩子说纸条没了，导致客人误以为他的父亲过世了的故事。
5．Mr.Brown told his son that ________.
A．he would be away from home for four days
B．he would be back in seven days
C．he would be back in a month
D．he liked a cup of tea
解析：选B 细节理解题。根据文章第一段父亲对儿子说的话可知，布朗先生将会在一个礼拜之后回来。故选B。
6．A man came to visit the boy's father on ________.
A．the second day B．the third day
C．the fourth day D．the fifth day
解析：选D 推理判断题。根据文中第二段的第一句和第三段的第一句，可知在第五天的时候那个男人来找父亲。故选D。
7．The man was very surprised because ________.
A．he thought the child's father was dead
B．the child didn't ask him to sit down
C．the child gave him a cup of tea
D．he couldn't find that piece of paper
解析：选A 细节理解题。根据最后一段那个男人听了孩子的话后以为他的父亲已经死了。故选A。
8．What was burnt?
A．The piece of paper. B．Mr.Smith.
C．The visitor. D．The boy.
解析：选A 细节理解题。根据文中第一段可知，他的父亲临走前给了他一张纸，根据最后一段可知，孩子把他的纸条烧掉了。故选A。
Ⅱ.短文改错
I like eating fruit and vegetables what are of great benefit to our healths.Not only do they prevent us from falling into ill, but they help us lose weight.I used to hate vegetables, and following the doctor's advice, I gradually kicked the bad habit.Just as an old saying going, “An apple a day keeps the doctor away.” However, there are still many children dislike fruit and vegetables.On the contrary, influenced by this or that kind of advertisement, many were crazy about junk food.As result, they become weaker and weaker instead of getting strong.In my opinion, we must take action to change them.
答案：
I like eating fruit and vegetables are of great benefit to our . Not only do they prevent us from falling into ill, but they help us lose weight.I used to hate vegetables, following the doctor's advice, I gradually kicked the bad habit.Just as an old saying ， “An apple a day keeps the doctor away.” However, there are still many children fruit and vegetables.On the contrary, influenced by this or that kind of advertisement, many crazy about junk food.As result, they become weaker and weaker instead of getting .In my opinion, we must take action to change .
1．short?term adj.短期的
2．stand for 代表
3．instant recall 瞬时回忆
4．make up 组成
5．take in 吸收
6．challenge n．挑战
The major cause of your forgetfulness may be linked to what you store in your body， not in your short?term memory bank.
[分析] 本句为主从复合句。主句的主语为the major cause； 谓语为may be linked to； what you store in your body为宾语从句，作be linked to的宾语。
[翻译] 你健忘的主要原因可能和你体内储存的东西有关，而不是与短期记忆库存的东西有关。
(共21张PPT)
Section Ⅰ Introduction & Vocabulary and Reading
基 础 巩 固
能 力 提 升
语 篇 理 解
基 础 巩 固
diet
proverb
normal
lifestyle
head
eye
fit
rare
unhealthy
wealthy
anxious
injure
pain
catch a cold
at least
be connected with
take exercise
be crazy about
saw him heading
as he was told
I'd rather eat
that's because
语 篇 理 解
能 力 提 升
点 击 进 入
首页
末页
骄了之路
the road to pride
让学习更快乐,人生更精彩
