Keeping Healthy
1、复习有关健康的词汇,短语和句型,并能掌握和运用。
学习目标
2、掌握英语阅读解题策略和技巧。
Wash your hands, have a bath.
Open the window, take a fresh breath.
Early to bed, early to rise.
Having good habits,
makes a man healthy,
Wealthy and wise.
Good habits
做运动
早睡早起
快乐
不吃零食
喝足够的水
饭前洗手
饭后漱口
开窗户
洗澡
do exercise / sports
go to bed and get up early
be happy
don’t eat snacks
drink enough water
wash hands before meals
open the window
take a shower / bath
brush teeth after meals
[sn?ks]
Bad habits
在公共场合吐痰
熬夜
抽烟,喝酒
在太阳底下读书
吃快餐
spit in public
stay up
smoke and drink
read in the sun
eat fast food
Use the phrases to make sentences
should…
shouldn’t…
had better …
had better not…
must …
have to/need to…
Don’t…
eg: I should___________________.
You must__________________________.
do exercise every day
say no to smoking and drinking
主要题型
Wh-词
关键词
1、理解主旨大意
2、细节理解和细节判断
3、猜测词义
4、推理判断
Do you want to be in good health? Try to do the following things! You can become strong.
Drink eight cups of water every day. Water helps your body in many ways. If you feel……,have a cup of water.
Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.
Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.
Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.
Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example,get up and walk. Or sit down to listen to music.
Reading(1)
( )1:How many things does this passage mention for you to do if you want to keep healthy?
A.Five B.Six C.Seven D.Eight
( ) 2:Which meal can provide(提供) what your body needs for the morning?
A.Breakfast B.Lunch C.Dessert D.Dinner
( ) 3:Is it better to take a walk after meals?
A.NO, it isn’t B.Yes, it is C.No, it doesn’t D.Yes, it was
( ) 4:What does the word “stretch” mean in Chinese?
A.锻炼 B.跳跃 C.跑步 D.伸展
( ) 5:What is the best title (标题)of this passage?
A.It’s Important to Keep Healthy
B.Ways to Keep Healthy
C.Why People Do Exercise
D.Take Care of Yourself
C
A
B
D
B
根据第2、3、4、5、6、7、8段的首句
找关键词
根据第5段最后一句
根据第6段
找中心句,看关键词
Choose the best answer.
Reading(2)
During the day we work and play,and at night we sleep. Our body rests when we sleep. In the morning we are ready to work and play again. Our body grows most when we are asleep. Children who are tired usually need sleep. We can get better at our lessons after having plenty of rest. Boys and girls who are eight or nine years old need ten hours of sleep every night. Our body needs plenty of air when we are asleep. If we do not get enough fresh air, we will feel tired when we wake up. While in bed we must not cover our head,our lungs need to get enough fresh air. If we open our windows at night, we can have plenty of fresh air. Cool air is better than warm air.
根据短文内容,选择正确答案。
( )1. Our body grows most while we are _______.
A. eating B. playing C. sleeping D. exercising
( )2. Too little sleep makes us _______.
A. tired B. hungry C. happy D. grow
( )3. —What may cause us to feel tired in the morning?
—_______ during the sleep.
A. Too much air B. Not enough fresh air
C. Too much cold air D. Too much sleep
( )4. How many hours of sleep should 9-year-old children have every night?
A. 8 hours. B. 9 hours. C. 10 hours. D. 11 hours.
( )5. What do the lungs need most?
A. Fresh air. B. Covering. C. Warm air. D. Exercise.
C
A
B
C
A
Writing
健康对于每个人来说都是重要的,如何才能保持健康呢? 请以How to keep healthy?为题写一篇80词左右的短文。
As we know ,health is very important to everyone. But how to keep healthy? Here are some suggestions.
_______________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
If we can follow all of these things, we’ll live a healthy life.
根据要求完成作文。
写作指导:过渡词可用 first, second, third, finally, …
How to keep healthy
Summary
1.We learn some words and phrases about habits:
do exercise /sports, go to bed and get up early, be happy, drink enough water, take a shower/bath, wash hands before meals, brush teeth after meals,…
spit in public, stay up , smoke and drink,…
2 .We can use the sentence patterns to talk about keeping healthy.
should / had better / must……
shouldn’t / had better not / mustn’t……
3.利用阅读技巧去阅读文章。
Homework
假如你们班在下周举行以“饮食与健康” 为题的演讲比赛,你准备写一篇80个单词左右的演讲稿。
内容包括:1.多运动;2.合理科学饮食;3.保证充足的睡眠;4.保持快乐心情;5.不吸烟喝酒。
开头已给出:
Hello, boys and girls!
Here is my advice about ____________________________________________________
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________
___________________________________________________________________________
Thank you!
Do you want to be in good health? Try to do the following things! You can become strong.
Drink eight cups of water every day. Water helps your body in many ways. If you feel……,have a cup of water.
Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.
Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.
Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.
Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example,get up and walk. Or sit down to listen to music.
Reading(1)
Breakfast gives you everything your body
needs for the morning.
Do you want to be in good health? Try to do the following things! You can become strong.
Drink eight cups of water every day. Water helps your body in many ways. If you feel……,have a cup of water.
Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.
Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.
Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.
Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example,get up and walk. Or sit down to listen to music.
Reading(1)
It’s better to walk after meals.
Do you want to be in good health? Try to do the following things! You can become strong.
Drink eight cups of water every day. Water helps your body in many ways. If you feel……,have a cup of water.
Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.
Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.
Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.
Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example,get up and walk. Or sit down to listen to music.
Reading(1)
Stretch for five minutes after sitting for one or two hours. Stretching your
arms and legs is good for your body.
Do you want to be in good health? Try to do the following things! You can become strong.
Drink eight cups of water every day. Water helps your body in many ways. If you feel……,have a cup of water.
Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.
Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.
Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.
Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example,get up and walk. Or sit down to listen to music.
Reading(1)
Do you want to be in good health?
Do you want to be in good health? Try to do the following things! You can become strong.
Drink eight cups of water every day. Water helps your body in many ways. If you feel……,have a cup of water.
Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.
Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.
Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.
Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example,get up and walk. Or sit down to listen to music.
Reading(1)
Do you want to be in good health? Try to do the following things! You can become strong.
Drink eight cups of water every day. Water helps your body in many ways. If you feel……,have a cup of water.
Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.
Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.
Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.
Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example,get up and walk. Or sit down to listen to music.
Reading(1)
Drink eight cups of water every day.
Don’t forget to eat your breakfast.
Calcium(钙).
Go for a walk every day after meals.
Stretch for five minutes after sitting for one or two hours.
Use your brain(大脑) every day.
Have a rest about twenty minutes when you are tired.