7A Unit6 Food and lifestyle
Reading (period one)
What we eat and how we live
Little Fat
the fridge in Little Fat’s home
sweets and chocolate
hamburgers and cola
cake
beef/steak
potato chips
chicken
fried chicken wings
bread
If we eat too many sweet snacks, it will be bad for your _______.
There is too much _________ in sweets.
teeth
sugar
??
fruit
vegetables
be good for________
a healthy ____
['daI?t]
We can eat healthy food to keep healthy.
diet
health
keep ___
fit
Is there any other way to keep fit?
Exercise!!
exercise v.
a healthy _______ ['laIfstaIl]
Is there any other way to keep fit?
lifestyle
plan to ________ your lifestyle
change
1. Keeping h________ is very important.
2. Eating too many _________(sweet) is bad for our h_________ because there is too much _________ .
3. How many ________(tooth) does a horse have?
4. We’d better change our __________ (生活方式).
5. My cousin seldom e___________. He doesn’t like doing sports.
A quiz for new words
xercises
lifestyles
teeth
sugar
ealth
sweets
ealthy
Who has a healthy diet and lifestyle, Kitty or Daniel?
B
Watch the video and answer the question.
What we eat and how we live
How often does Kitty eat fish and vegetables?
A. Always.
B. Usually.
C. Sometimes.
D. Seldom.
What does Daniel plan to do?
A. Eat more fruit and vegetables.
B. Play computer games.
C. Go swimming every week.
D. A & C.
Scanning—look through quickly to find information
Kitty wants to be a _______, she dances for ____________ every day. ____________ is important for her. She needs to ____________.
She always has milk and bread___________.
For_______________, she usually eats_____________________.
Sometimes she feels ______ between meals, so she eats an apple or a pear. She________ eats cakes or _______. They have too much_________ and are _______ for her ________.
dancer
for breakfast
keep fit
half an hour
fish and vegetables
hungry
lunch and dinner
teeth
sugar
Healthy food
seldom
bad
sweets
Careful reading:
Fill in the missing words:
He is Daniel. He likes_________________________. He seldom_________. He loves_____________________, but they are not__________.
He needs to _____________________now. He plans to eat ___________________________every day. He loves beef, but he also needs to eat some fish. There is __________________near his home. He plans to________________ every week.
playing computer games
exercises
hamburgers and cola
healthy
change his lifestyle
more fruit and vegetables
a swimming pool
go swimming
Careful reading:
Fill in the missing words:
A: What do you eat for breakfast?
B: I usually have___________________ for breakfast.
A: What about lunch and dinner?
B: I often have _______________ for lunch and ____________ for dinner.
A: Sometimes I feel hungry between meals, and I will eat ______________________.
B: That sounds good. I always eat ________________ between meals. What is your favorite food?
A: Oh, I love ____________________ best but I seldom eat it, because__________________________.
Pair work: make up a dialogue
Talk about your diet!
Little Fat will get married next month…
Fit??
go swimming/walking/running/jogging
play basketball/football/volleyball…
once/twice/three times a day/a week
for 30 minutes/an hour/more than two hours
get up early/go to sleep early
Suggest an exercise plan to Little Fat!
can/should/had better eat…
eat/have… for breakfast/ lunch/ supper/dinner
between meals…
need to eat more…
should eat less/fewer…
Design a healthy diet for Little Fat!
A thank-you letter
Dear classmates in Class7:
Thank you very much for your advice. The diet and the exercise plan you told me are really helpful. Now I keep eating healthy food and do exercise every day, and I seldom eat hamburgers and sweet snacks. There is too much fat and sugar in them.
You are right——health is the greatest wealth in the world. We should have a healthy body, and then we can do better in the studies and work. I hope you all have a better life in the future!
Best wishes
Little Fat
a healthy diet
a healthy lifestyle
a healthy you
Health is the greatest wealth!
Homework:拓展阅读
(1) 4 Easy Ways to Live a Healthy Lifestyle (with Pictures)
四种好方法:轻松保持良好生活方式!
http://www.wikihow.com/Live-a-Healthy-Lifestyle
(2) How much water do you need in a day?
视频:一天需要喝多少水?
http://exercise.about.com/od/healthinjuries/a/healthylifestyl.htm
Thank you!!