Module 5 Look after yourself模块测试卷（含答案解析）

中小学教育资源及组卷应用平台
Module 5 Look after yourself模块测试卷
一、单项填空(每小题1分,共10分)
1.—I'm afraid I can't finish the task this week.
—Don't worry. Nina 　　　back in one day. She can help you. ?
A. comes B. was coming
C. came D. is coming
2.—What do you think of working as a doctor?
—It's a good job to help people keep 　　　　.?
A. busy B. strict
C. healthy D. generous
3.—The weather report says it's going to have a shower this afternoon.
—It does? We'd better　　　now, just in case.?
A. to leave B. leaving
C. leave D. left
4.—Waiter, there's a fly(苍蝇) swimming in my soup.
—So what do you　　　 me to do, call a lifeguard(救生员)??
A. warn B. expect
C. invite D. encourage
5.　　　 the scientists' hard work, 5G networks have fully arrived.?
A. As for B. Thanks to
C. Instead of D. According to
6.—Hi,Bob! What's going on over there??
—Oh, Tom and Dick are playing chess, with a crowd of students watching them.(选出与画线部分意思相同或相近的一项)
A. happening B. appearing
C. working D. doing
7.Shall we stop and wait for others? They will　　　 in a few minutes.?
A. call off B. run away
C. catch up D. find out
8.—　　　 you 　　　your homework? ?
—Yes, I have. I did it half an hour ago.
A. Did; finish B. Will; do
C. Are; doing D. Have; finished
9.—My boy, if you keep eating junk food, you will 　　　weight.?
—Really?I won't do it again.
A. put on B. put up
C. put down D. put away
10.—　　　? ?
—Oh, I don't think the medicine works on me! I'm feeling even worse.
A. Is there anything special
B. Why do you think so
C. How do you feel today
D. What's the matter with you
二、完形填空(每小题1.5分,共15分)
　　According to a survey,more than one billion young people are at risk of hearing loss (失聪) in the world 　11　 listening to loud noise for long periods of time. Listening to music or watching a TV show at loud volume can harm your hearing.?
It is not safe to listen to sounds that are louder than 85 dB (分贝) for eight hours 　12　 100 dB for 15 minutes. The sound of a 　13　 road is about 85 dB and the sound of a rock concert can be about 100 dB.?
Loud noise is 　14　 to the inner ears. Most of us are born with about 16,000 hair cells(毛细胞) in our inner ears. These cells notice sounds. However, 　15　 to loud noise for a long time can make these cells work too hard and cause some of them to die. This is what 　16　 hearing loss. Once this happens, it's hard to get your hearing back.?
Some people might think that their music isn't all that loud. But this can 　17　 where you are. For example, if you are in a noisy place like the subway, you might 　18　 your music too loud without realizing it. ?
The World Health Organization said the "safe level" for most sounds is below 80dB for up to 40 hours a week.A level of 80dB is roughly equal to(大约相当于) the noise of a subway.
Here is some 　19　 on safe listening. Over-the-ear headphones are better than in-ear ones. They do a better job of stopping outside noise, so you can listen at a 　20　 volume. Don't listen to loud music on your headphones for a long time.?
11.A. together with B. because of C. such as D. instead of
12.A. or B. and C. but D. so
13.A. quiet B. long C. busy D. wide
14.A. helpful B. useful C. harmful D. thankful
15.A. hearing B. watching C. listening D. chatting
16.A. takes B. plays C. improves D. causes
17.A. depend on B. think of C. worry about D. find out
18.A. turn up B. turn down C. turn on D. turn off
19.A. ways B. time C. facts D. advice
20.A. low B. lower C. high D. higher
三、阅读理解(每小题2分,共30分)
A
If you choose correct life habits,you will improve the quality of your life.Here are some examples for you.
Eat vegetables:Always eat vegetables. "Not liking vegetables" is the equivalent(对应词) of saying "I don't like people" — it's a massive generalization(泛论). There are many kinds of vegetables, so keep on trying different ones until you find out which ones you like. Once you have found out, be sure to eat them every meal, not just at lunch.
Cook at home:When you cook at home you have 100 percent control over both what kind of food you eat and how much you eat. When you go to a restaurant, you can't control any of these.And also cooking at home is healthier.
Walk, run or ride a bike:The next time you want to go somewhere, leave your car keys at home. Take a walk, a run, or pull out the bike in addition to being healthy, it feels great to get outside and be active.
Sleep 8 hours:This one is important! Sleeping 8 hours a night leaves us energized and ready to take on the day. When we get less than 8 hours of rest, we lose focus and are inefficient(效率低的).If you've had enough sleep, you will find that you're able to get more done in less time. Those hours you "saved" by sleeping for only 5 hours are eaten up by the tiredness during the whole day.
If you are going to be healthy, then you must keep great healthy habits.
21.How many suggestions does the write give us?
A. One. B. Two.
C. Three. D. Four.
22.To keep healthy, we must eat vegetables　　　.?
A. every meal B. at breakfast
C. at lunch D. at dinner
23.You can do all the following things when you cook at home EXCEPT　　　.?
A. being healthier
B. saving time
C. controlling how much you eat
D. controlling what kind of food you eat
24.Which of the following is not true according to the passage?
A. You can try different vegetables to find out which ones you like
B. It feels good to walk or run or ride a bike outside.
C. Sleeping 5 hours can save time to do lots of work.
D. Going out to eat in a restaurant is not good for your health.
25.Where may the passage come from?
A. A guide book. B. A health magazine.
C. A storybook. D. An ad.
B
　　According to a 2018 study from San Francisco State University, nearly 2.4 billion people around the world used a smartphone in 2017. By the end of 2019, more than a third of the global population will be using a smartphone.
However, smartphone technology can be a double-edged sword. On the one hand, it sends us unlimited amounts of information. On the other hand, using a smartphone may become an addiction(瘾).?
Erik Peter and Richard Harvey are both health education professors at San Francisco State University. They led the study. Peter explains that smartphone addiction forms connections in the brain that are similar to drug addiction. And these connections form slowly over time. Also, addiction to social media may affect our emotional state. The two professors asked 135 university students about their habits of smartphone use and their feelings. They found that students who used their phones the most reported higher levels of feeling lonely, depressed and anxious.
Peter and Harvey believe it is the tech industry's desire to make more money that is to blame for the technology addiction. The researchers warn that workers in the technology industry know how to control our brains and turn us into addicts.
But the researchers say that we can train our brains to be less addicted to our phones and computers. Erik Peter suggests turning off our phones before we sleep or do something important, and taking control of when and where you answer texts or emails. They also suggest putting limits on the time you spend on social media. If you want to catch up with your friends, set aside a small amount of time to it.
26.What can we infer from Paragraph 1?
A. Smartphone use has become extremely common.
B. Most young people can't live without smartphones.
C. Smartphones make our life more colourful and convenient.
D. Most people consider smartphones as the greatest invention.
27.The underlined sentence in Paragraph 2 means smartphone technology 　　　.?
A. has a great future
B. can be better than most people think
C. has both advantages and disadvantages
D. can give us unlimited amounts of information
28.What did Erik Peter and Richard Harvey find about smartphone use?
A. It can help reduce loneliness.
B. It's more popular with students.
C. It's preferred by young people feeling lonely.
D. It can harm students' emotional state in many ways.
29.What does the last paragraph mainly want to tell us?
A. Social media isn't that important to us.
B. We can train our brains to do many things.
C. We shouldn't become addicted to our smartphones.
D. There are ways to deal with smartphone use addiction.
30.Which of the following is true?
A. We can use smartphones to deal with loneliness.
B. An addiction can't be controlled if we still use smartphones.
C. There were nearly 2.4 billion people using smartphones in the world in 2017.
D. Stop using smartphones if you don't know when and where you should answer the emails.
C
　　John has been a heavy smoker for over 20 years. However, he finally decided to give up. So he paid a visit to a doctor to get some advice.
　　The doctor told John he used to smoke too. "When I first tried giving up, " he said, "I told myself that cigarettes (香烟) were awful, harmful to my health, dangerous to my family and damaging to my job."
　　 "After this fight in my mind, I gave up for a while. But several days later I would wake up again and forget about my decision completely. ‘Maybe smoking is not so terrible?' I would rationalize (使合理化) it. ‘And what if I don't smoke around my family and go where nobody can see me?'"
　　 He kept giving up and then starting again. His rationalization made him pick up cigarettes again and again. Finally, he decided to try a different way.
　　 "I took a cigarette in my hand, looked at it and told myself,‘Yes, this cigarette will make me happy. I want to smoke it. But I will give up!'" the doctor said excitedly.
　　 "This way worked, and I have not smoked a cigarette since then. The reason I think why I succeeded is that I didn't fool myself into trying to create a bad image (形象) of cigarettes. Instead, I agreed that I wanted it, but I chose to control my desire(欲望)."
　　 "So be honest with yourself," said the doctor. "Don't pretend(假装) you dislike playing computer games or eating fast food. Instead, tell yourself that these things are all fine only if you can control your desire for them. Moderation is the key."
31.Why did John pay a visit to a doctor?
A. They were good friends.
B. He wanted to give up smoking.
C. He knew the doctor used to smoke.
D. He wanted to ask the doctor for some medicine.
32.What does the third paragraph talk about?
A. The doctor fought against smoking and won.
B. The doctor found himself excuses for smoking again.
C. The doctor went to smoke where nobody could see him.
D. The doctor always forgot his decision when he woke up.
33.What's the reason that helps the doctor give up smoking successfully?
A. Following people's advice.
B. Trying a different way of smoking.
C. Trying to imagine the bad things of smoking.
D. Treating smoking correctly and controlling himself.
34.What does the underlined word "Moderation" mean in English?
A. Asking advice from doctors.
B. Making fun of oneself.
C. Being self-controlled.
D. Knowing the truth.
35.What's the best title of the passage?
A. Stay Away from Bad Habits
B. Create a Bad Image of Cigarettes
C. Never Too Late to Give Up Smoking
D. Break Bad Habits with a Strong Will
四、从方框中选择最佳选项补全对话(有两项多余)(每小题1分,共5分)
A: Hello, Yifan! Why didn't you come to school on time yesterday morning?
B: 　36　?
A: An accident? Was it serious?
B: No, it wasn't.
A: 　37　?
B: When my friend Kate and I came to school by bike, a car hit her and she was hurt.
A: 　38　?
B: I called her parents and we took her to hospital.
A: 　39　?
B: She is feeling much better now.
A: We should try to keep us safe. Safety must come first.
B: 　40　?
A. I agree with you.
B. You had better not answer the phone while riding.
C. How did it happen?
D. How is she feeling now?
E. What did you do then?
F. Who's missing?
G. Because there was a traffic accident on my way to school.
五、任务型阅读(每小题1分,共5分)
　　You can't always know when there will be a heavy rain or when to take an umbrella with you. But designer Mikhail doesn't think that forgetting to check the weather report before going out should cause you to get wet in the rain. That's why he created the Lampbrella — a lamp post (灯杆) with its own "umbrella".
The designer says he came up with the idea after seeing people get wet in streets in Russia. "Once, I was driving in a central Saint Petersburg street and saw people trying to hide from the rain under the street lamps. I thought it would be a good idea to have the Lampbrella built into a street lamp," he said.
The Lampbrella is a street lamp fitted with an umbrella canopy(罩篷). It has an inside electric motor(电动马达) which can open or close the umbrella freely. The Lampbrella will offer people cover whenever it starts raining. After three minutes of not being used, the canopy is closed.
According to the designer, the Lampbrella would move at a very low speed in order not to cause harm to people. What's more, it would be grounded to protect from a possible lightning hit. Each Lampbrella would offer enough cover for several people. Being 2 metres off the ground, it would only be a danger for the tallest man.
While there are no plans to take the Lampbrella into production(生产), Mikhail says he recently introduced his creation to one Moscow company, and insists his creation should be on any street where a lot of people walk but there are no canopies to provide cover.
根据短文内容完成信息卡
Information Card
The place where Mikhail got the idea of the Lampbrella 　41　?
Mikhail's purpose of creating the Lampbrella 　42　?
The thing that makes the Lampbrella open and close freely 　43　?
The way to protect from lightning hits 　44　?
The height that the Lampbrella is off the ground 　45　?
41.　　　　　　　　　 42.　　　　　　　　　?
43.　　　　　　　　　 44.　　　　　　　　　 ?
45.　　　　　　　　?
六、用方框中所给单词的适当形式补全短文(每词限用一次)(每小题1分,共10分)
importance, milk, besides, harm, enough,
delicious, enjoy, offer, healthy, vegetable
　　We know that some of the students live far away from their home, and they can't go back home for lunch. But they do not like eating lunch at school because the food isn't　46　. So they often go out of school to buy something they like to eat. But I'm afraid it's bad for their 　47　 to eat lunch outside because some of the food they buy isn't healthy 　48　.?
In my opinion, if our schools want more students to be back and 　49　 lunch inside, they should make the food more delicious, and also they should 　50　 the students a larger choice of food as well.?
It's very 　51　 for us to have healthy eating habits. We should eat fresh fruit and 　52　, because they supply rich and necess ary vitamins to us. We should also eat less meat and we'd better drink a glass of 　53　 in the morning or at night. 　54　, we should focus on a balanced diet.We must stay away from junk food. It is said that most students do not eat anything at all in the morning. It 　55　 our health. Breakfast is the most important meal for people.?
46. 47. 48. 49. 50.
51. 52. 53. 54. 55.
七、书面表达(25分)
树立自我保护意识,健康快乐地成长是每个青少年的必修课,下面是某地关心下一代工作委员会为青少年编写的《青少年自我保护、健康成长手册》的部分内容。作为一名中学生,请写一篇文章,内容包括:①陈述你是怎样践行手册中提及的三条事项的;②补充至少一条你认为重要的其他事项。
要求:1.语言通顺,要点齐全,意思连贯,条理清楚,书写规范;
2.文中不得出现真实的姓名和学校名称;
3.100词左右,文章开头和结尾已给出,不计入总词数。
　　Self-protection is one of the most important skills for teenagers. But how do I protect myself and grow up healthily? Now let me share my experiences and ideas with you.
First, I always obey the traffic rules



In short, if we obey the rules and take care of ourselves, we will grow up safely and healthily.
答案解析
一、单项填空
1.D　——恐怕本周我不能完成这项任务了。——别担心。Nina将于一天后回来。她能帮助你。由in one day可知,Nina将要回来,方位动词可用现在进行时表将来,故选D。
2.C　根据题干中的"working as a doctor"可推断,此处表示"它是一份能帮助人们保持健康的好工作",故所缺的词是healthy。busy"繁忙的";strict"严格的";generous"慷慨的"。
3.C　had better do sth."最好做某事"。
4.B　——服务员,在我的汤里有一只苍蝇在游。——那么你期望我做什么,给救生员打电话吗?warn"警告"；expect"期望";invite"邀请";encourage"鼓励"。B项符合语境。
5.B　由后面的"5G网络已经全面到来"可知,此处表示"多亏,归功于",应用Thanks to。as for"至于,关于"；instead of"代替";according to"根据"。
6.A　go on意为"进行,发生",和动词happen意义相同。
7.C　句意:我们停下来等等其他人好吗?几分钟后他们就会赶上来。catch up"赶上"，符合句意。call off"取消"；run away"逃离";find out"找出,查明"。
8.D　——你做完家庭作业了吗?——是的,我已经做完了。我半小时前做的。由答语中的"Yes, I have"可知选D。
9.A　put on weight 意为"增加体重",符合语境。put up 意为"张贴,挂起";put down意为"放下";put away 意为"把……收好"。
10.C　根据答语句意"哦,我认为这药对我不起作用。我甚至感觉更糟了"可知,问句问的是"你今天感觉如何",故选C。
二、完形填空
　　【解析】　本文主要告诉我们长时间大音量听歌、看电视等会引起听力受损,并给出了一些保护听力的建议。
11.B　根据语境可知,空处前后为因果关系,故此处应用because of。
12.A　根据语境可知,空处前后为选择关系,故用or"或者"。
13.C　繁忙的路的声音可达到大约85分贝,而摇滚音乐会的声音能够达到大约100分贝。根据文章倒数第二段可推测,此处指繁忙的道路,应用busy。
14.C　吵闹的噪声对内耳有害。本文主要讲噪声的危害,故此处应用harmful。
15.C　但是长时间听吵闹的噪声会使这些细胞过度工作而造成它们中的一些死亡。listen to"听",为固定用法。
16.D　根据上下文可知,毛细胞的死亡可以导致失聪,故用causes。
17.A　根据下文的例子可知,空处应用depend on"取决于"。think of"想到";worry about"担心";find out"查明"。
18.A　如果你处于像地铁一样的吵闹的地方,你可能会无意识地把音乐(音量)调得过高。turn up"调高(音量)";turn down"调低(音量)";turn on"打开";turn off"关闭"。
19.D　根据下文可知,此处指建议/方法。advice"建议",为不可数名词。根据空前的"Here is"可知选D。
20.B　根据上文中的"better"可知,此处应用lower。
三、阅读理解
A
　　【解析】　本文向我们提出了几个有助于保持健康的好习惯。
21.D　细节理解题。由第二段到第五段可知,本文共向我们提供了4条建议。
22.A　细节理解题。根据第二段最后一句"Once you have found out, be sure to eat them every meal, not just at lunch"可知选A。
23.B　细节理解题。根据第三段内容可知,B项没有提及。
24.C　细节理解题。根据倒数第二段中的"When we get less than 8 hours of rest, we lose focus and are inefficient(效率低的)...Those hours you ‘saved’ by...the whole day"可知,C项表述错误。
25.B　文章出处题。本文谈论的是有关健康的话题,故可能选自一本健康杂志。
B
　　【解析】　研究表明,到2019年底,全球将有超过三分之一的人口使用智能手机。而智能手机是把双刃剑,它在为我们的生活带来便利的同时也在损害我们的健康。
26.A　推理判断题。第一段说明了使用智能手机的人数的巨大,说明智能手机越来越普遍。
27.C　句意理解题。 根据画线句后面的内容可推知,画线句的意思是智能手机是把双刃剑,即智能手机既有好处也有坏处。
28.D　细节理解题。 根据第三段中的"They found that students who used their phones the most reported higher levels of feeling lonely, depressed and anxious"可知选D。
29.D　段落大意题。 最后一段告诉我们可以有多种办法来解决手机上瘾这一问题。
30.C　细节理解题。 根据第一段中的"nearly 2.4 billion people around the world used a smartphone in 2017"可知C项表述正确。
C
　　【解析】　本文主要讲述了约翰向医生寻求戒烟建议的故事。
31.B　细节理解题。由第一段的内容可知答案为B。
32.B　段落大意题。第三段主要讲了医生戒烟后又给自己吸烟找理由复吸的过程,故答案为B。
33.D　细节理解题。由倒数第二段内容可知答案为D。
34.C　词义猜测题。由最后一段中的"Instead, tell yourself that these things are all fine only if you can control your desire for them"可知,Moderation在此处表示"克制",即"Being self-controlled"。
35.D　标题判断题。通读全文可知,文章告诉我们一个道理,即要用自己的意志力战胜并改掉坏习惯,故最适合作本文标题的是D项。
四、从方框中选择最佳选项补全对话(有两项多余)
36—40 GCEDA
五、任务型阅读
41.In a central Saint Petersburg street.
42.To protect people in the street from the rain.
43.An inside electric motor.
44.It would be grounded.
45.Two/2 metres.
六、用方框中所给单词的适当形式补全短文(每词限用一次)
46.delicious　47.health　48.enough　49.enjoy　50.offer
51.important　52.vegetables　53.milk　54.Besides　55.harms
七、书面表达
　　【范文赏读】
　　Self-protection is one of the most important skills for teenagers. But how do I protect myself and grow up healthily? Now let me share my experiences and ideas with you.?
First, I always obey the traffic rules and I never run the red light. When the traffic light is red, I won't go until it turns green. I always cross the zebra crossing because it's safe. Second, I often eat healthily and safely. It's important to eat more fruit and vegetables. Eating too much fast food will do harm to my body. Third, I never meet strangers alone, especially friends who I make on the Internet. At the same time if we are true friends, we should help each other.?
What's more, I'd like to give you some advice. Now winter is coming. It's dangerous for us to skate on the river or lake. So don't do that.
In short, if we obey the rules and take care of ourselves, we will grow up safely and healthily.?
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