Module
5 Look
after
yourself
Unit
2 Get
off
the
sofa!
设计说明
围绕“How
can
we
keep
healthy?”这一话题让学生进行自由交谈，由此导入新课，引导学生谈论怎样来保持健康，为后面学习课文打下基础。根据课文内容，设置速读、精读，加深学生对课文的理解，具体设置的活动有搭配、速读内容并说出主要内容、精读各段并填写句子、判断正误、回答问题等，通过一系列的活动，让学生对课文有深入的理解。完成课本中的练习，检测学生对课文的掌握情况。之后，通过对课文中的重难点知识进行讲解，加强学生对语言的驾驭能力。接下来，引导学生运用所学知识，以“My
rules
for
a
healthy
life”为题写短文。最后设置适量的练习，检
查学生对本单元的掌握情况。
教学目标
通过本单元的教学，让学生达成以下目标：
1.
知识目标
(1)
学习本单元的新单词及短语：thanks
to,
health
care,
expect,
require,
physical,
effort,
once
in
a
while
(2)
掌握重点句型：
①Thanks
to
better
health
care,
most
people
are
living
healthier
and
longer
lives.
②To
keep
fit,
you
have
to
walk
at
least
10,000
steps
every
day.
2.
能力目标
(1)能读懂有关健康生活的文章；
(2)能给人们提出有关健康生活的建议；
(3)学会写有关健康生活的短文。
3.
情感目标
学会健康生活，培养学生热爱生活和积极乐观的生活态度。
重点难点
重点：掌握本单元的重点单词、短语和句型
难点：能读懂有关健康生活的文章；能给人们提出有关健康生活的建议；学会写有关健康生活的短文
教学准备
PPT课件；教材活动2的录音
授课时数
2课时
教学过程
Step
1 Lead-in
1.
Free
talk：
How
can
we
keep
healthy?
eat
healthy
food
play
sports
have
enough
sleep
drink
more
water
be
happy
2.
Look
at
the
pictures.
What
do
the
pictures
tell
you?
Eat
healthy
food.
Don’t
worry.
/
Be
happy.
/
Be
in
a
good
mood.
Have
enough
sleep./
Say
no
to
smoking!
Walk
every
day./
Rest
while
you
can!
Do
sports.
Step
2 Fast
reading
1.
Read
the
passage
and
match
the
rules
with
the
pictures.
Answers：1—e
2—a 3—c 4—b 5—d
2.
Scan
the
title
of
the
passage
and
the
headings
of
the
paragraphs
.Now
try
to
speak
out
the
5
rules
for
a
healthy
life
without
looking
at
your
textbook.
Answers：1
Get
off
the
sofa!
2
Eat
healthy
food! 3
Rest
while
you
can!
4
Do
not
worry.
Be
happy! 5
Say
no
to
smoking!
Step
3 Careful
reading
1.
Read
Paragraph
1
carefully
and
fill
in
the
blanks.
1)
Thanks
to
______________,
most
people
are
living
healthier
and
longer
lives.
2)
In
the
future
more
and
more
people
will
celebrate
their
______________.
3)
There
are
_________for
a
healthy
life
according
to
the
passage.
Answers：1)
better
health
care 2)
hundredth
birthdays 3)
five
rules
2.
Read
Paragraph
2
carefully.
Choose
“T”
or
“F”.
1)
You
should
walk
at
least
10,
000
steps
every
day
if
you
want
to
keep
fit.
(
)
2)
People
get
the
same
amount
of
exercise
today
as
they
used
to
do.
(
)
Answers：
1)
T 2)
F
3.
Read
Paragraphs
3-6
carefully.
Fill
in
the
blanks.
1)
It
is
___________
to
eat
food
that
is
fresh
and
natural.
Eating
too
much
of
the
wrong
food
will
_______________.
2)
Teenagers
do
not
need
_____________________,
but
it
is
important
for
you
to
get
about
_____________
sleep
a
night.
3)
Many
people
believe
that
__________
is
important
for
our
general
health.
If
you
are
_____________
something,
talk
to
your
________
or
your
________.
4)
Remember
to
________________,
for
it
harms
nearly
every
part
of
your
body.
Answers：
1)
important,
harm
your
health 2)
as
much
sleep
as
babies,
eight
hours’
3)
happiness,
worried
about,
parents,
teacher 4)
say
no
to
smoking
Step
4 After
reading
1.
Read
the
whole
passage
and
fill
in
the
blanks.
(1)T_______
to
better
health
(2)
c_______，most
people
are
living
healthier
and
longer
lives.
Here
are
five
rules
for
a
healthy
life.
First，get
(3)
o_______
the
sofa.
To
keep
(4)
f_______，you
have
to
walk
at
least
10,000
(5)
s_______
every
day.
Second，it
is
important
to
eat
healthy
food.
Eating
too
much
junk
food
will
(6)
h_______
people’s
health.
It
can
make
us
put
on
(7)
w_______.
People
should
only
have
fast
food
once
in
a
(8)
w_______.
Third，at
weekends，you
have
got
more
time，so
use
it
not
(9)
j_______
for
your
friends,
but
for
rest.
Fourth，happiness
is
important
for
our
general
health
.
At
last，we
should
(10)
s_______
no
to
smoking.
Answers：(1)
Thanks (2)
care (3)
off (4)
fit (5)
steps (6)
harm
(7)
weight (8)
while (9)
just (10)
say
2.
Answer
the
questions.
1
What
are
the
five
rules
for
a
healthy
life
according
to
the
writer?
2
Are
people
today
getting
the
same
amount
of
exercise
as
they
did
in
the
past?
Why?
3
Why
is
it
sometimes
difficult
to
be
a
teenager?
4
Who
do
you
think
the
passage
is
written
for?
(1)
Ask
students
to
work
in
groups
to
read
and
discuss
the
questions
and
make
notes
for
the
answers.
(2)
Check
answers
as
a
class.
Answers：
1 ①Get
off
the
sofa. ②Eat
healthy
food. ③Rest
while
you
can. ④Do
not
worry.
Be
happy. ⑤Say
no
to
smoking.
2
No,
they
aren’t.
People
today
get
less
exercise
because
their
work
requires
less
physical
effort.
3
Because
teenagers
have
difficulties
with
school,
exams
and
friendships.
4
I
think
the
passage
is
written
for
teenagers.
3.
Complete
the
passage
with
the
words
in
the
box.
effort expect harm health sofa
Exercise
is
very
important.
If
you
make
a(n)
(1)
______
to
do
exercise
for
thirty
minutes
a
day,
you
can
(2)
_______
to
be
in
good
(3)
______.
However,
if
you
are
always
sitting
on
the
(4)
_____
and
do
no
exercise
at
all,
you
will
put
on
weight
and
(5)
______
your
health.
(1)
Tell
students
to
read
the
words
in
the
box
and
make
sure
they
know
the
meaning
of
the
words.
(2)
Ask
them
to
complete
the
passage
using
the
correct
words.
(3)
Allow
them
to
compare
answers
with
their
partners.
And
then
check
answers
as
a
class.
Answers：(1)
effort (2)
expect (3)
health (4)
sofa (5)
harm
Step
5 Language
points
1.
Thanks
to
better
health
care,
most
people
are
living
healthier
and
longer
lives.多亏了更完善的医疗保健服务，大多数人生活得更健康并且更长寿。
thanks
to
意为“多亏；归功于”，此结构中to是介词，其后接名词、代词或v.-ing形式。
Thanks
to
your
help，we
were
successful.
多亏你的帮助，我们成功了。
【拓展】thanks
for意为“因……而感谢”，for强调为何而感谢，其后可接名词或v.-ing形式。
Thanks
for
your
help.
谢谢你的帮助。
Thanks
for
inviting
us
to
your
birthday
party.
谢谢你邀请我们参加你的生日聚会。
2.
Someone
who
is
born
today
can
expect
to
live
about
thirty-five
years
longer
than
someone
who
was
born
in
the
nineteenth
century.
现在出生的人的寿命有望比19世纪出生的人长约35年。
expect
及物动词，意为“期望；预料(含有知道某事即将发生而急切等待的意思，有较浓的感彩)，预计”。
常用结构：
expect
to
do
sth.
预计做某事
expect
sb.
to
do
sth.
期望某人做某事
主语+expect
+that
从句
某人期望……
I
expect
to
be
back
in
a
week.
我预计一周后会回来。
We
expected
him
to
go
with
us.
我们期望他和我们一起去。
I
expect
that
you
will
win
next
time.
我期望你下次会赢。
3.
It
is
even
thought
that
in
the
future
more
and
more
people
will
celebrate
their
hundredth
birthdays.
人们甚至认为将来会有越来越多的人庆祝他们的百岁生日。
(1)
“It
is
thought
+
that
从句”
意为“人们认为……”。it
是形式主语，真正的主语是that
引导的从句。
类似的句型还有：
It’s
said
that....
据说……
It’s
reported
that....
据报道……
It’s
hoped
that....
人们希望……
It’s
reported
that
it
will
snow
tomorrow.
据报道，明天将下雪。
(2)“比较级
+
and
+比较级”表示“越来越……”。如果形容词或副词比较级是在其前加more构成的，在表达“越来越……”时，应用“more
and
more
+
形容词/副词原级”。
Your
study
is
getting
better
and
better.
你的学习变得越来越好了。
Our
city
is
becoming
more
and
more
beautiful.
我们的城市变得越来越美丽了。
4.In
the
past,
people’s
jobs
required
more
physical
effort.
过去，人们的工作需要更多的体力劳动。
require
及物动词，意为“需要；要求”。
require
sth.
需要某物
require
to
do
sth.
要求做某事
require
sb.
to
do
sth.
需要/要求某人做某事
sth.
require
doing
某物需要被做……
require
+that
从句
(从句中的谓语动词用“should+动词原形”，should可
省略)
The
pets
require
a
lot
of
care
and
attention.
这些宠物需要很多照顾和关注。
We
are
required
to
study
hard
by
our
teachers.老师要求我们努力学习。
The
bike
requires
repairing.这辆自行车需要修理。
The
situation
requires
that
he
(should)
be
present.
这种局面需要他在场。
Step
6 Writing
1.
Read
the
passage
in
Activity
2
again.
Think
of
one
more
example
of
what
you
should
or
should
not
do
for
each
rule.
Doctors
say
you
should
exercise
for
at
least
half
an
hour
each
day.
Answers
(just
for
reference)：
Walk
or
ride
a
bicycle
instead
of
taking
the
bus.
Don’t
eat
too
much
sugar.
Take
a
nap
when
you
need
it.
Enjoy
a
laugh
or
a
joke
to
cheer
yourself
up.
Smoking
is
highly
addictive.
Once
you
start,
it
is
hard
to
stop.
So
don’t
start.
2.
Think
of
more
rules
and
examples
of
your
own.
Answers(just
for
reference)：
Eat
more
vegetables
and
fruit
and
less
meat
or
fat.
Drink
more
water
instead
of
coke
or
other
unhealthy
drinks.
Learn
to
relax
yourselves.
Sleep
early
at
night
and
get
up
early
in
the
morning.
3.
Write
a
passage
called
My
rules
for
a
healthy
life.
Include
the
rules
and
examples
you
have
written
in
Activities
5
and
6.
T：You
can
use
the
following
framework
to
write
your
passage.
My
rules
for
a
healthy
life
As
we
all
know,
health
is
very
important.
But
do
you
know
how
to
keep
healthy?
Here
are
my
rules
for
a
healthy
life.
First,
…
Second,
…
Third,
…
At
last,
…
In
a
word,
it
is
not
difficult
to
keep
healthy
if
you
care
about
it
a
lot.
Step
7 Homework
1.
Review
the
passage
of
Unit
2.
2.
Write
a
passage
about
“How
to
keep
healthy”.
当堂达标
Ⅰ.
用所给单词的适当形式填空
1.
Here
are
my
suggestions
for
your
(health)
life.
2.
Generally
speaking,
(happy)
lies
in
your
lifestyle.
3.
I
am
(expect)
to
finish
the
task
before
dinner
by
my
parents.
4.
Too
much
sugar
is
(harm)
to
your
teeth.?
5.
It’s
(nature)
to
put
on
your
weight
if
you
eat
much
meat.
Ⅱ.
根据汉语意思完成英语句子
1.
多亏他帮忙,
我们很容易就通过了考试。
_______________
his
help,
we
passed
the
exam
easily.?
2.
为了保持健康,
所有学生都参加体育运动。
______________________
,all
students
go
in
for
sports.?
3.
你不必担心汤姆。他很好。
You
don’t
need
to
______________Tom.
He
is
fine.?
4.
他们提出的条件很好,
我无法拒绝。
Their
offer
was
so
good
that
I
couldn’t
_______________.
5.
人们认为,
他们将经常去月球旅行。
_____________________
they
will
travel
to
the
moon
quite
often.?
Ⅲ.单项填空
1.
He
always
expects
__________
a
new
car.
A.
own
B.
to
own
C.
owning
D.
owns
2.
__________,
he
always
goes
out
for
a
walk
after
dinner.
A.
Keep
healthy
B.
Keeping
in
a
good
mood
C.
To
keep
fit
D.
To
keep
quiet
3.
Tim
didn’t
make
an
__________
to
study.
As
a
result,
he
failed
the
exam.
A.
effect
B.
agreement
C.
experiment
D.
effort
4.
—It’s
our
duty
__________
our
city
clean
and
beautiful.?
—Yes.
We
should
do
something
for
it.
A.
keep
B.
to
keep
C.
keeping
D
kept
答案:
Ⅰ.
1.
healthy 2.
happiness 3.
expected 4.
harmful 5.natural
Ⅱ.
1.
Thanks
to
2.
To
keep
fit/healthy
3.
worry
about
4.
say
no
5.
It
is
thought
that
Ⅲ.
1-4
BCDB
板书设计
Module
5 Look
after
yourself
Unit
2 Get
off
the
sofa!thanks
to
多亏；归功于
to是介词，其后接名词、代词或v.-ing形式
thanks
for因……而感谢
expect
to
do
sth.
预计做某事
expect
sb.
to
do
sth.
期望某人做某事
主语+expect+that
从句
某人期望……
It
is
thought+that
从句
人们认为……
It’s
said
that....
据说……
It’s
reported
that....
据报道……
It’s
hoped
that....
人们希望……
比较级+and+比较级/more
and
more+形容词/副词原级
越来越……require
sth.
需要某物
require
to
do
sth.
要求做某事
require
sb.
to
do
sth.
需要/要求某人做某事
sth.
require
doing
某物需要被做……
require+that
从句
(从句中的谓语动词用“should+动词原形”，should可省略)
教学反思(共26张PPT)
Unit
2
Get
off
the
sofa!
Module
5
Look
after
yourself
----------------------------
----------------------------
学
习
目
标
学习本单元新单词及短语：thanks
to,
health
care,
expect,
require,
physical,
effort,
once
in
a
while
;
1
3
读懂有关健康生活文章；能给人们提出有关健康生活的建议；学会写有关健康生活的短文；学会健康生活。
掌握重点句型：
①Thanks
to
better
health
care,
most
people
are
living
healthier
and
longer
lives.
②To
keep
fit,
you
have
to
walk
at
least
10,000
steps
every
day.
2
课
堂
导
入
How
can
we
keep
healthy?
eat
healthy
food
play
sports
have
enough
sleep
Free
talk
drink
more
water
have
a
good
mood
Look
at
the
pictures
on
the
right
and
on
the
next
page.
What
do
the
pictures
tell
you?
1
Eat
healthy
food.
Don’t
worry.
/
Be
happy./be
in
a
good
mood.
课
堂
学
习
Have
enough
sleep.
Say
no
to
smoking.
Walk
every
day.
1
2
3
4
5
Read
the
passage
and
match
the
rules
with
the
pictures.
2
Scan
the
title
and
the
headings
of
the
passage
.Now
try
to
speak
out
the
5
rules
for
a
healthy
life
without
looking
at
your
textbook.
Fast
reading
1.Get
off
the
sofa.
2.Eat
healthy
food.
3.Rest
while
you
can.
4.Do
not
worry.
Be
happy.
5.Say
no
to
smoking.
Careful
reading
Read
Paragraph
1
carefully
and
fill
in
the
blanks.
Thanks
to
______________,
most
people
are
living
healthier
and
longer
lives.
There
are
more
and
more
people
will
celebrate
their
______________.
There
are
_________for
a
healthy
life
according
to
the
passage.
better
health
care
hundredth
birthdays
five
rules
Read
Paragraph
2
carefully.
Choose
“T”
or”
F”.
1.You
should
walk
at
least
1000
steps
every
day
if
you
keep
fit.
(
)
2.People
get
the
same
exercise
today
as
they
used
to.
(
)
T
F
Read
Paragraphs
3-6
carefully.
Fill
in
the
blanks.
It
is
___________
to
eat
food
that
fresh
and
natural.
Eating
too
much
of
the
wrong
food
will
_______________.
Teenagers
do
not
need
_____________________,
but
it
is
important
for
you
to
get
about
_____________a
night.
Many
people
believe
that
__________is
important
for
our
general
health.
If
you
are
______________something,
talk
to
your
________
or
your
________.
Remember
to
________________,
for
it
harms
nearly
every
part
of
your
body.
important
harm
your
health
as
much
sleep
as
babies
eight
hours’
happiness
worried
about
parents
teacher
say
no
to
smoking
Read
the
whole
passage
and
fill
in
the
blanks.
(1)T_______
to
better
health
(2)
c
____，most
people
are
living
healthier
lives.
Here
are
five
rules
for
a
healthy
life.
First，get
(3)o__
the
sofa.
To
keep
(4)
f_____，you
have
to
walk
at
least
10,000
(5)
s_____
every
day.
Second，it
is
important
to
eat
healthy
food.
Eating
too
much
junk
food
will
(6
)
h_____
people’s
health.
It
can
make
us
put
on
(7)
w________.
People
should
only
have
it
once
in
a
(8)
w________.
Third，at
weekends，you
have
got
more
time，so
use
it
not
(9)
j______
for
your
friends
but
for
rest.
Fourth，happiness
is
important
for
us
to
keep
healthy.
At
last，we
should
(10)
s___
no
to
smoking.
Post-reading
hanks
are
ff
it
teps
arm
eight
hile
ust
ay
Answer
the
questions.
1.
What
are
the
five
rules
for
a
healthy
life
according
to
the
writer?
The
five
rules
are:
1.
Get
off
the
sofa!
2.
Eat
healthy
food!
3.
Rest
while
you
can!
4.
Do
not
worry.
Be
happy!
5.
Say
no
to
smoking!
3
3.
Why
is
it
sometimes
difficult
to
be
a
teenager?
The
passage
is
written
for
teenagers.
Teenagers
have
difficulties
with
school,
exams
and
friendships.
4.
Who
do
you
think
the
passage
is
written
for?
No,
they
aren’t.
People
today
get
less
exercise
because
their
work
requires
less
physical
effort.
2.
Are
people
today
getting
the
same
amount
of
exercise
as
they
did
in
the
past?
Why?
effort
expect
harm
health
sofa
Exercise
is
very
important.
If
you
make
a(n)
(1)
______
to
do
exercise
for
thirty
minutes
a
day,
you
can
(2)
_______
to
be
in
good
(3)
______.
However,
if
you
are
always
sitting
on
the
(4)
_____
and
do
no
exercise
at
all,
you
will
put
on
weight
and
(5)
______
your
health.
effort
expect
health
sofa
Complete
the
passage
with
the
words
in
the
box.
4
harm
多亏……
医疗保健
期望做某事
在19世纪
第100个生日
保持健康
体力劳动
同时
偶尔
有损健康
和
…
一样
对……说不
thanks
to
health
care
expect
to
do
sth.
in
the
nineteenth
century
the
hundredth
birthday
keep
(stay)
fit
/
healthy
physical
effort
At
the
same
time
once
in
a
while
harm
one’s
health
as
…
as
say
no
to
…
Summary
Doctors
say
you
should
exercise
for
at
least
half
an
hour
each
day.
Read
the
passage
in
Activity
2
again.
Think
of
one
more
example
of
what
you
should
or
should
not
do
for
each
rule.
Writing
5
Walk
or
ride
a
bicycle
instead
of
taking
the
bus.
Don’t
eat
too
much
sugar.
Take
a
nap
when
you
need
it.
Enjoy
a
laugh
or
a
joke
to
cheer
yourself
up.
Smoking
is
highly
addictive.
Once
you
start,
it
is
hard
to
stop.
So
don’t
start.
Think
of
more
rules
and
examples
of
your
own.
Eat
more
vegetables
and
fruit
and
less
meat
or
fat.
Drink
more
water
instead
of
coke
or
other
unhealthy
drinks.
Learn
to
relax
ourselves.
Sleep
early
at
night
and
get
up
early
in
the
morning.
6
Read
the
sayings
aloud.
An
apple
a
day
keeps
the
doctor
away.
每天一苹果，医生远离我。
Health
is
better
than
wealth.健康胜过财富。
Reading
is
to
the
mind
while
exercise
to
the
body.
读书健脑，运动强身。
Write
a
passage
called
My
rules
for
a
healthy
life.
Include
the
rules
and
examples
you
have
written
in
Activity
5
and
6.
7
As
we
all
know,
health
is
very
important.
But
do
you
know
how
to
keep
healthy?
Here
are
my
rules
for
a
healthy
life.
First
……
Second
……
Third
……
At
last……
In
a
word,
it
is
not
difficult
to
keep
healthy
if
you
care
about
it
a
lot.
Health
is
very
important.
We
must
always
pay
attention
to
our
health.
We
should
try
our
best
to
keep
fit.
As
long
as
we
are
healthy,
we
will
do
everything
better.
If
so,
the
world
will
become
more
and
more
beautiful!
Remember
课
堂
达
标
I.用所给单词的适当形式填空。
1.Here
are
my
suggestions
for
you
(health)
life.?
2.Generally
speaking,
(happy)
lies
in
your
lifestyle.?
3.I
am
(expect)
to
finish
the
task
before
dinner
time
by
my
parents.?
4.Too
much
sugar
is
(harm)
to
your
teeth.?
5.It’s
(nature)
to
put
on
your
weight
if
you
eat
much
meat.?
healthy
happiness
expected
harmful
natural
1.多亏他帮忙,我们很容易就通过了考试。
his
help,
we
passed
the
exam
easily.?
2.为了保持健康,所有学生都参加体育运动。
,all
students
go
in
for
sports.?
3.你不必担心汤姆。他很好。
You
don’t
need
to
Tom.
He
is
fine.?
4.他们提出的条件很好,我无法拒绝。
Their
offer
was
so
good
that
I
couldn’t
.?
5.人们认为,他们将会经常去月球旅行。
they
will
travel
to
the
moon
quite
often.?
II.根据汉语意思完成英语句子。
Thanks
to
To
keep
fit/healthy
worry
about
say
no
It
is
thought
that
III.单项填空
1.
He
always
expects
_____
a
new
car.
A.
own
B.
to
own
C.
owning
D.
owns
2.
_____,
he
always
goes
out
for
a
walk
after
dinner.
A.
Keep
healthy
B.
Keeping
in
good
mood
C.
To
keep
fit
D.
To
keep
quiet
3.Tim
didn’t
make
an_____to
study.
As
a
result,
he
failed
the
exam.?
A.effect
B.agreement
C.experiment
D.effort
4.
—It’s
our
duty
_____
our
city
clean
and
beautiful.?
—Yes.
We
should
do
something
for
it.
A.keep
B.to
keep
C.keeping
D.kept
1.
Review
the
passage
of
Unit2.
2.
Write
a
passage
about“How
to
keep
healthy”.
Homework
Thank
you
!
