Unit 3 Staying Healthy 
More 
reading and wrting 
………………………………… 
 单元新知 
More reading and writing 
1 
Look and read. Fill in the blanks with the words in the box. Listen and check. 
bread 
cake 
fish 
fruit 
milk 
sugar 
Fats, Oils and Sweets 
Milk and Cheese Group 
Vegetable Group 
Meat, Fish, Dry Bean and Eggs Group 
Fruit Group 
Bread, Noodles and Rice Group 
Healthy Food 
Many kinds of food are healthy, but how much should you eat? Here are some ideas. 
You should eat a lot of vegetables and _____. You should also eat some rice, noodles, or_____ every day. 
Meat, _____, and eggs are good for you, but don't eat too much. 
You should drink some _____ every day. 
You should not eat a lot of candy, chocolate, or _____. Too much _____ is bad for your body, and it is bad for your teeth, too! 
fruits 
bread 
fish 
milk 
cakes 
sugar 
Read again. Answer the questions. 
2 
1 
Do you eat lots of fruits and vegetables? 
 __________________________________________ 
2 
Do you usually eat healthy food? 
 __________________________________________ 
3 
Can you eat healthy food often? 
 __________________________________________ 
Yes, I do. 
Yes, I do. 
Yes, I can. 
3 
Look at the photos below. What do these students usually eat? Is it healthy? Do you have any advice for them? Complete the sentences. 
chocolate 
cakes 
is not 
noodles 
vegetables 
plenty of water and some milk 
is 
too much cola 
 随堂练习 
Fast food is bad ______ you. You should eat more v_______. Fruiits are good ______ you, too. Don' drink c______ every day. Drink more water. Don't eat c_______ before sleeping, It's bad for your teeth. 
 You should get e______ exercise. Running or walking is good for you. I hope you will be h______ soon. 
填空题。根据句意补全短文。 
for 
egetables 
for 
ola 
hocolate 
nough 
ealthy 
 课后作业 
朗读More reading and wrting 文章。