疾病健康饮食
激趣导入
考点聚焦
1、单词
2、词组
3、句型
考点一 单词
知识梳理
1. nutrition n 营养 2. diet n. 饮食
3. fat n.脂肪 4. vitamin n. 维生素
5. fiber n.纤维 6. mineral n.矿物质
7. calorie n. 卡路里 8. vegetable n.蔬菜
9. fruit n.水果 10. junk food 垃圾食品
11. snacks n. 零食 12. alcohol n. 酒精
13. eyesight n. 视力 14. green/organic food 绿色食物
15. menu:目录 16. bread:面包?
17. milk:牛奶 18. noodles:面条
考点一 单词
知识梳理
19. rice:米饭 20. potato:土豆
21. beef:牛肉 22. grains:谷物
23. restaurant:餐厅 24. hamburger:汉堡
25. cola:可乐 26. healthy:健康
27. unhealthy:不健康 28. waiter:服务生
29. traditional:传统的 30. service:服务
31. knife:刀 32. fork:叉子
33. contain:包含 34. dish:盘子
考点二 词组
知识梳理
restaurant review
order food
have dinner
fried food
stay away from
a glass of lemon tea
远离
餐厅评论
一杯柠檬茶
油炸食品
订购食品
用餐
考点二 词组
知识梳理
soft drinks
lose weight
medical examination
plenty of
treat oneself to
coffee with milk and sugar
减肥
体格检查
加牛奶和糖的咖啡
大量的
饮料
对待自己……
考点二 词组
知识梳理
chicken wings
different kinds of…
change one’s diet
fast food
be good for
be bad for
快餐
鸡翅
对……是坏的
不同种类的…
改变一个人的饮食
有利于
我早餐吃面包和鸡蛋。
均衡的饮食是必要的。
这里是一些建议。
试着点些蔬菜和低脂肉类。
考点三 句型
知识梳理
(1)I have bread and eggs for breakfast.
(2)It’s necessary to have a balanced diet.
(3)Here is some advice.
(4)Try to order dishes with vegetables and low-fat meat.
(5)An apple a day keeps the doctor away.
(6)Health is better than wealth.
(7)Health is happiness.
(8)He who has health has hope.
考点三 句型
知识梳理
一天一苹果,医生远离我。
健康胜于财富。
健康就是幸福。
留得青山在,不怕没柴烧。
典例剖析
What do you think is the most important thing in our life? I think it is health. You can take away our money, house, car, or even our clothes, and we can survive. But if your health was taken away , you would surely die. That is why we always try to keep healthy. But how to keep healthy? Here is some advice.
First, We should take more exercise every day. It can help us build a strong body. We shouldn’t exercise less than five days a week and at least 30 minutes every day. And the exercise should be taken in the evening or afternoon. Second, in order to keep healthy, we should eat healthily. It is very important for us to keep a healthy diet, such as taking more fruit and vegetables and keeping away from food with lots of sugar and fat. Thus, we can keep our body at a good weight and keep fit. Finally, enough sleep is also very necessary. As students, we should make sure we have at least nine hours sleep every day. Then we will have enough energy to study the next day.
These things sound easy to do, but not all people can manage all of them. In a word, if we can follow the advice given above, we will lead a healthy life.
{5940675A-B579-460E-94D1-54222C63F5DA} The most important thing in our life
1.
The thing that can help us build a strong body
2.
The best time we should exercise in a day
3.
The second advice of keeping healthy
4.
The reason why students have to sleep for at least nine hours a day
5.
典例剖析
Health
Taking more exercise
In the evening or afternoon
Eat healthily
Students will have enough energy to study the next day.
Information Card
典例剖析
There are a lot of discussions these days about healthy kids. Here are some rules to live by, if you' re a kid who wants to be fit.
1__. If you eat different foods, you' re more likely to get different nutrients your body need. Eat at least five servings of fruits and vegetables a day two fruits and three vegetables.
Drink enough milk. 2___ . And milk is a great drink to have calcium. How much do kids need? Aim for 3 cups of milk per day. 3_____.
4___ .The more time you spend on TV, DVDs or playing video games, the less time you spend on outdoor games, such as basketball, bike riding, and swimming.
Be active. Ask your parents to help you do your favorite activities. Find ways to be active every day. 5_____ . So you can choose one of them and follow your parents when they say it' s time to stop watching TV or playing computer games !
B
E
G
A
D
A. You can mix it up with some other calcium- rich foods.
B. You might even write down a list of fun things to do.
C. You shouldn' t spend too much time on outdoor activities.
D. Control screen time.
E. Eat different foods.
F. Kids like to eat new food.
G. Kids need calcium to build strong bones.
典例剖析
EGADB
典例剖析
你是学校英文报的小记者李华。请给你校初三学生写一封公开信,就如何保持考前健康提出建议。
主要内容如下:
(1)早睡早起,保持充足睡眠;
(2)饮食均衡,少吃垃圾食品;
(3)多做体育运动;??
(4)你的其他建议。
注意:1.词数80左右(信的开头和结尾已给出,不计入词数);2.不得透露学校、姓名等任何个人信息,否则不予评分。
典例剖析
Dear?students,
As we all know, good health is important for success in the exams, so I’m writing to tell you about it.
During this period of time you need to get up early and go to bed early to ensure enough sleep. As a saying goes “you are what you eat”, I suggest you have a balanced diet and avoid eating junk food these days. Although you will be very busy, I still suggest you make some time to play some sports to help yourself to relax. Also, you can do other things to reduce stress, like listening to music and reading some interesting books.
Best wishes and stay healthy. Yours,
Li Hua
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思维导图
单词
词组
句型
疾病健康饮食
1. nutrition n 营养 2. diet n. 饮食
3. fat n.脂肪 4. vitamin n. 维生素
5. fiber n.纤维 6. mineral n.矿物质
7. calorie n. 卡路里 8. vegetable n.蔬菜
9. fruit n.水果 10. junk food 垃圾食品
11. snacks n. 零食 12. alcohol n. 酒精
13. eyesight n. 视力 14. green/organic food 绿色食物
15. menu:目录 16. bread:面包?
17. milk:牛奶 18. noodles:面条
19. rice:米饭 20. potato:土豆
21. beef:牛肉 22. grains:谷物
23. restaurant:餐厅 24. hamburger:汉堡
25. cola:可乐 26. healthy:健康
27. unhealthy:不健康 28. waiter:服务生
29. traditional:传统的 30. service:服务
31. knife:刀 32. fork:叉子
33. contain:包含 34. dish:盘子
restaurant review
order food
have dinner
fried food
stay away from
a glass of lemon tea
远离
餐厅评论
一杯柠檬茶
油炸食品
订购食品
用餐
soft drinks
lose weight
medical examination
plenty of
treat oneself to
coffee with milk and sugar
减肥
体格检查
加牛奶和糖的咖啡
大量的
饮料
对待自己……
soft drinks
lose weight
medical examination
plenty of
treat oneself to
coffee with milk and sugar
减肥
体格检查
加牛奶和糖的咖啡
大量的
饮料
对待自己……
chicken wings
different kinds of…
change one’s diet
fast food
be good for
be bad for
快餐
鸡翅
是坏的
不同种类的…
改变一个人的饮食
有利于
(1)I have bread and eggs for breakfast.
(2)It’s necessary to have a balanced diet.
(3)Here is some advice.
(4)Try to order dishes with vegetables and low-fat meats.
(5)An apple a day keeps the doctor away.
(6)Health is better than wealth.
(7)Health is happiness.
(8)He who has health has hope.